Searching for hill climb bike course

3/30/2014
Bike 86.5km 3:14

After the English class in the morning, I took a lunch and started bike ride in the afternoon.
Now I'm trying to make some bike ride course for good hill climbing training 'cause I have Ironman Lake Placid this year.
But unfortunately, there is no mountain in nearby. So it's too hard.

In this time, I tried the course crossing Little Miami river by OH 350.

But it was too hard not only uphill but downhill due to steep pitch...
In the next time, I'll try the other one...


皆で協力して日本の危機を乗り越えよう！

にほんブログ村　トライアスロンブログランキングに上場中！
バナー↓１日１ぽちでポイントアップお願いします♪
にほんブログ村>
ツイッターでもironkeigoでぼやきちう