4/12/2014
Bike 74.3km 2:49
Our team, Blue Ash Multisports Racing had middle distance bike ride in the afternoon.
My feelng was still not good. But the course was not too long and almost flat. So I thought it was no problem.
Actually, it was okay until about 60km. But the last 10km, I suddenly felt terrible fatigue, and my heart beat went up to over 180!
So I couldn't catch up guys.
I guess I need to take a rest for a while...
The picture is Troy's burger at Troy's cafe in West Chester, OH.
It's really fresh, like a Mos-burger in Japan. This is my best burger restaurant until now.
皆で協力して日本の危機を乗り越えよう
！
にほんブログ村 トライアスロンブログランキングに上場中！
バナー↓１日１ぽちでポイントアップお願いします♪
にほんブログ村>
ツイッターでもironkeigoでぼやきちう
Bike 74.3km 2:49
Our team, Blue Ash Multisports Racing had middle distance bike ride in the afternoon.
My feelng was still not good. But the course was not too long and almost flat. So I thought it was no problem.
Actually, it was okay until about 60km. But the last 10km, I suddenly felt terrible fatigue, and my heart beat went up to over 180!
So I couldn't catch up guys.
I guess I need to take a rest for a while...
The picture is Troy's burger at Troy's cafe in West Chester, OH.
It's really fresh, like a Mos-burger in Japan. This is my best burger restaurant until now.
皆で協力して日本の危機を乗り越えよう
！にほんブログ村 トライアスロンブログランキングに上場中！
バナー↓１日１ぽちでポイントアップお願いします♪
にほんブログ村>ツイッターでもironkeigoでぼやきちう