New season's resolution

Hi, guys.

The preseason for the 2014 season has been launching peacefully.

I think 2014 season should be the most decisive year in my football career.　I mean, needless to say, I'm obviously standing at the significant crossroads at the moment. I feel like I've spoken the same words many time before. But let me declare the new season's resolution here again.

It's only two things I will never neglect till the end of the next season in 2014.

1. out-and-out preparation throught the season.

2. put anything in action when it clicks inside me.

 

1 is to prepare thoroughly especially before I go training and a game. For instance, getting the routine of a set of streches done at home before heading to every training session, and do some workouts to warm myself up too. And paying attention to a state of my mind is also a part of it. I need to control it to keep it stay neutral all the time. I have to obliterate all the negative thoughts out of my head before step outside.

The second one might have already been written in someone's self-help book. It's not logical. It's just a way of my thinking. In other words, it's my course of action too that I determined before I first came to Australia. 

 I know putting a something new in action needs to take a lot of nerve. And also when you meet someone whom you don't want to meet, but you should do, it also makes you waste your energy. But what I'm trying to declare here is that I will give it a shot when I face those kind of a situation. Even if it ends up bringing me any good results, I don't care. I would like to praise myself about what I tried first, and try to turn every mistake I made into good lesson that I needed at a point for the next step. 

It's all about how things are perceived, and if you could change the perspective of things you now face, you could stay positive no matter happens. What I am is just optimistic. But it's a very important factor in my life.

So.. What I'm looking at is that 2014 season would be the best season I've ever played in if I could follow a line with the two rules through the season.

I'm pretty sure I would do it. nah.. I must do it!! 

 

 

 

勝負の年が始まっています。

そして今年の誓いをここに立てます。新しいシーズンに向けての大きな抱負です。ここに宣言したからには絶対に曲げない。怠らない。妥協しない。

誓いは２つのみ。

１．準備力の徹底

２．迷えば行動に必ず起こす・移す

 

１．は練習前と試合前の適切な準備のこと。練習・試合に行く前にストレッチ、筋トレ、時には自主的にランニングやスプリントを入れて体を温め、ほぐして、完璧な体の状態、そして弱気な心を完全に排除してトレーニング・試合に臨むこと。

２．は海外に来てからの自分への誓いを改めて今回もう一度強く自分に認識させます。「行くか行くまいか迷えば、とりあえず行ってみる。会うか会わまいか迷えば、とりあえず会ってみる。やるかやらまいか迷えば、とりあえずやってみる」。この３つのこと。それが結果的に良かったか悪かったかは迷ったときに考えるのではなくて、実際に行動してみてから答えを見つけようということです。

例え行動した先に、後悔するようなことが待っていたとしても、その前に行動した自分を褒めてあげようと。そしてその後悔を反省と捉えて先につなげようということです。もちろん、行動を起こして良い結末だって同じくらい起こるわけで、結果的に行動に移して悪いことは一つもない。プラスの要素しか自分にとってないはずだから。

 

さぁ、勝負の年。これらを１年通して守れれば、必ず人生で一番実りのあるシーズンなるはずです。これが自分のすべての過去から導き出した反省の種。これができて何も結果として実にならなければ、もう自分は出し尽くしたので潔く辞めれると思います。さてどうなることやら、楽しみです。