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Rehabilitation

2011-06-03 23:41:04 | Soccer/football
Hi, how are you??

Sorry to procrastinate about the answer of why I haven't played since two weeks ago on last entry.
It's a groin injury what we called Osteitis Pubis which is inflammation of the joint where the pubic bone meets at the front of my pelvis.
Honestly, I've been with this pain since just a year ago when I wan playing in Australia. I think when I first felt the pain on my groins, I didn't completely stop playing because I was in the season at that time, though it's the biggest reason I got this.

In fact, I went back to Japan once last September for a couple of months to have a treatment for it, but I also kept training hard while I was looking after the injury because a physio told me I could train as usual, that's the way we treat something like that, but it resulted in such a bad consequence like this... I mean, the treatment in Japan was no point obviously.
And I had to fly back to New Zealand with it unfortunately and of course I couldn't take any spell for the treatment while I was in Palmerston North. In addition, the new season got started in Auckland as soon as I moved in. Actually, I wanted to keep playing for the team now to the end of the season which is the end of August, but I felt like it was aggregated badly around last month as I felt an intense pain on my both groins when I kicked a ball.
On that day, I drove home with one of my teammate after training and he told me I'd better take some rest until it will be fully recovered.

After that, I thought myself and decided to stop playing completely for care.

I've of course itched to play again, but need to be patience otherwise it can reoccur soon. Our team physio recommended me to rest which is the best form of treatment for this injury.
After come-back, I'll be able to play with a top form and have to be the best player in the team!! I can be for sure!!





前回は先延ばしにしてすみませんでしたぁん!!

 っていうのもまぁ怪我やね!知ってる人もいるかと思うけど、股関節炎です。もうこいつとは丸1年以上の付き合いで、去年日本帰ったときもこいつを治療したくて帰ったんやけど、練習も平行してやってたからちょっとマシになった程度でニュージーランドへ。
 「やばいなぁ。」と思いつつもまだ我慢してたらできる痛みやったから続けてた。NZ来てから、トライアルから始まって登録してその後もなかなか休む時間がなくて、特に左足で蹴るときは激痛やったけど、右足はなんとか使えたので。

 てなことで、オークランドに移ってきてまた新たなシーズンがすぐに始まり、これ終われば休もうなんて考えてたけど甘かった。そこまで耐えてくれなかったね。

 休む前は両足に痛みがきて、ロングキックなんか蹴ろうもんならそりゃ大変。毎回練習のあった夜は疼痛で寝つき悪いし、けどそれでも本当はシーズン最後まで続けようと思ってた。怪我人も多いし、お金も多少なりともらってるから。
 ただ、ある時の練習の帰りに、チームメートの一人から一言。「自分のためにも休んだ方いいと思う」って言われてなんかそこでいきなり気持ちが休むモードに入ってんなぁ。なんでやろ?おっきい決断する時ってこんなもんなの?笑
 
 今はすっきりしてるし、休んでることに後悔はない。むしろプラスに捉えてるし、復帰したら見とけよとおもてる。実際、チームは首位やし周りの選手もみなうまいし、NZでは有名な選手も多い。むしろ今思えばあのコンディションで後半からでも試合出れてたのがビックリなくらい。
 復帰まで2~3か月!!たぶん。笑 なんとかシーズン終盤には万全で戻りたい!万全ならチーム内の競争に勝てる自信はあるし、今は耐えてパワーためときます!!