コロナ禍の健康朝食Corona misfortune healthy breakfast.

コロナ禍健康朝食

日本食で免疫力を高めよう。

今朝の元気いっぱいメニュー。

発芽玄米

味噌汁(大根、葉、あげ)

いとこ煮(小豆、南瓜、昆布)

けんちん汁(人参、🥕ごぼう、大根、椎茸、

こんにゃく、れんこん、豆腐、ネギ、里芋)


かぶ酢漬け。


香蓮(れんこん茶)ウコン茶(屋久島産)

Corona misfortune healthy breakfast.

It'll raise the immunity power for Japanese food.

This morning's vigor, much the menu.

Germination brown rice

Miso soup (Japanese radish, leaf and rise)

Cousin boiling (azuki beans, pumpkin and seaweed)

Kenchinjiru soup (🥕 burdock, Japanese radish, shiitake

mushroom, konnyaku, lotus root, tofu and leek)

Turnip pickles.


Kouren (a lotus root, tea) Ukon tea (made in Yakushima)