Reading（４２１８）

＜２０２４年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

perpetuation　：永久化、永続化
mural　：壁画、壁面の、壁の
cactus　：【名】サボテン◆複数形はcactiまたはcactusesが普通。
furry　：〈俗〉〔物語などの〕擬人化して描かれた動物、半人半獣
first-pitch ceremony　：始球式

Daily Routine

Push-ups ：２６ times
Walking　：０ minutes
Standing on one foot　：１１ minutes each
Cigarettes ：０
Jogging-on-the-spot　： ０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I have been able to keep smoke-free for twelve years
and three hundred and fifty-two days in a row.
I was able to keep over 9-time push-ups for the
ninety-first consecutive day including the latest
sixteen days of 26-time push-ups.

It is beautifully sunny in Nagoya currently with only
one very small cloud in the blue sky.
Howver, I feel much colder than yesterday.
It is no wonder because the temperature at nine is
9.6 degrees, down 5.5 degrees from the same time yesterday.
I really have to be careful not to catch a cold and
actually I have worn one more piece of thick clothing.