Push-ups ：２６ times
Walking ：６５ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ： ０ minutes
Plunk ：１．５ ＋０．５＝２ minutes
Twelve years and three hundred and forty-four days
in a row since I got rid of a bad habit of smoking.
I was able to keep 26-time push-ups for the eighth
successive day and at least 10-time push-ups for
the eighty-third straight day.
It has been raining in Nagoya sometimes heavily and
sometimes slightly since yesterday's late-evening.
However, it looks like it is going to stop raining
now as the sky is getting a little brighter.
I feel cold and I really want it to be much warmer
with plenty of sunlight.
Anyway, all I can do is take every measure not to
catch a cold.
