Push-ups ：２５ times
Walking ：６０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
Plunk ：１．５ ＋０．５＝２ minutes
I have a very tight schedule today and actually I have got to go now.
Walking ：６０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
Plunk ：１．５ ＋０．５＝２ minutes
I have a very tight schedule today and actually I have got to go now.
