Daily Routine

Push-ups ：２１ times
Walking　：６５ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：１４ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I have succeeded in preventing myself from smoking
for twelve years and two hundred and ninety-one days
in a row.
I was able to keep greater than 9-time push-ups for
the thirtieth consecutive day including the most
recent nineteen days of 21-time push-ups.

Today again, it is beautifully sunny in Nagoya and
the current temperatue is 24.7 degrees, down about
2 degrees from yesterday.
I have begun feeling a little cold while using an
electric fan, so now I have turned it off.
Such autumnal weather just after the persistent
deadly scorching heat always makes me feel peaceful
and calm.

TODAY'S WORDS （１１０）

電気信号　：electrical signal ＞ electric ～ electrical:電気的な　electric:電気を利用した
電気刺激　：electrical stimulation ＞ electric ～
人格改造　：reorganization of personality / personality transformation
越権行為　：arrogation / ultra vires activity アルトラ・ヴァイリーズ（ヴァイリス）
感染経路　：route of infection ＞ infection route

Reading（４１８３）

＜２０２３年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

at the end of the day　：最後［最終的］には、結局は［のところ］
in decline　：下り坂になって、衰退の道をたどって、弱体化して
on the increase　：次第に増えて、増加中で、増加傾向で、漸増傾向で
Waterloo　：大敗北、壊滅、大失敗◆【語源】ナポレオンの敗北から。
Eurovision Song Contest　：ユーロヴィジョン・ソング・コンテスト
　　　　　　　　　　　　　◆恒例のヨーロッパの歌の祭典。各国の
　　　　　　　　　　　　　　代表者が歌い、順位は視聴者の投票で決定。

Daily Routine

Push-ups ：２１ times
Walking　：６２ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I have been able to do without smoking for twelve
years and two hundred and ninety days in a row.
I was able to keep 21-time push-ups for the eighteeth
successive day and at least 10-time push-ups for the
twenty-ninth straight day.

It is beautifully sunny in Nagoya with the current
temperature of 26.4 degrees and the current humidity
of 49%, which I think is a fine autum weather.
I want to believe that this year's summer heat has
completely gone and autumn has come today.
Well, actually, I have had just a little sore throat,
which must be a sign of autumn....I have to be careful.

Reading（４１８２）

＜２０２３年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

objectivity　：客観性◆【対】subjectivity
any day now　：今すぐにでも
spreadsheet　：集計表、簿記用紙、表計算ソフト
batting cage　：《野球》バッティング・ケージ◆打撃練習用
tout　：～を褒めちぎる、～を大げさに宣伝する、押し売りをする

Daily Routine

Push-ups ：２１ times
Walking　：６３ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I have been able to keep smoke-free for twelve years
and two hundred and eighty-nine days in a row.
I was able to keep over 9-time push-ups for the
twenty-eighth consecutive day including the latest
seventeen days of 21-time push-ups.

It is mostly sunny in Nagoya and the current temperature
is 27.2 degrees with the humidity standing at 57 per
cent, which makes me feel pretty comfortable.
Again, I have come to fully realize that "the more one
gives in good faith, the more one is taken advantage of."
It's very unfortunate, but the reality is that it's the truth.

Daily Routine

Push-ups ：２１ times
Walking　：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I'm afraid I'm feeling lazy for some reason.
...Probably, I have been fed up with an obnoxious customer.

FREE CONVERSATION（１）

By the way, do you have any brand goods?
What are your favorite brands?
If not, why don't you like them?

Actually, I don't like brands very much because I think they are very expensive.
If I have to buy something, I'd like a less expensive one.
I've taken a look at a Luis Vuitton bag before, which cost 150,000 yen.
Who pays for it?

Daily Routine

Push-ups ：２１ times
Walking　：６５ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：１３ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I wish I were not pressed for time today.

Reading（４１８１）

＜２０２３年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

as far as possible　：できるだけ、できる限り
talk things out　：物事を徹底的に話し合う
factor in　：～を考慮［計算］に入れる、～を織り込む
admissions committee　：入学審査委員会
measurable　：測ることができる、測定できる、測定可能な、適度の