Daily Routine

Push-ups ：２０ times
Walking　：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：９ minutes
Plunk　：１．５ minutes


I have a tight schedule today, so I have little time to be here.

TODAY'S EXPRESSIONS （２９８）

～のような表現を耳にする　：hear expressions ike ～
あなたにこの地位をもたらした　：earned you this status
しかるべき行動を起こす　：take certain actions
所定の必要条件を満たす　：meet certain requirements
～にかかわらず　：regardless of ～