Reading（４１８３）

＜２０２３年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

at the end of the day　：最後［最終的］には、結局は［のところ］
in decline　：下り坂になって、衰退の道をたどって、弱体化して
on the increase　：次第に増えて、増加中で、増加傾向で、漸増傾向で
Waterloo　：大敗北、壊滅、大失敗◆【語源】ナポレオンの敗北から。
Eurovision Song Contest　：ユーロヴィジョン・ソング・コンテスト
　　　　　　　　　　　　　◆恒例のヨーロッパの歌の祭典。各国の
　　　　　　　　　　　　　　代表者が歌い、順位は視聴者の投票で決定。

Daily Routine

Push-ups ：２１ times
Walking　：６２ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I have been able to do without smoking for twelve
years and two hundred and ninety days in a row.
I was able to keep 21-time push-ups for the eighteeth
successive day and at least 10-time push-ups for the
twenty-ninth straight day.

It is beautifully sunny in Nagoya with the current
temperature of 26.4 degrees and the current humidity
of 49%, which I think is a fine autum weather.
I want to believe that this year's summer heat has
completely gone and autumn has come today.
Well, actually, I have had just a little sore throat,
which must be a sign of autumn....I have to be careful.