生きていてよかったと思えるポジティヴな出来事をさがす。（１）久しぶりに友人にメールを送ったら、すぐに丁寧で嬉しい返信を受け取る。（２）心配していた問題に、解決の可能性が出てくる。（３）亡くなった者に対し哀悼する心をもつ。（４）好物の料理を食べる。（５）お店で、店員さんとフレンドリーなやり取りをする。
You seek to find the positive events that make your life happy. (1)Shortly after you send a mail to an old friend you haven’t seen for a long time, you receive a decent joyful reply. (2)You find a possibility to solve the problem you have been worried about. (3)You have kind and sympathetic feeling toward people who passed away. (4)You eat your favorite foods. (5)In a shop, you have friendly talks with a salesperson.
You seek to find the positive events that make your life happy. (1)Shortly after you send a mail to an old friend you haven’t seen for a long time, you receive a decent joyful reply. (2)You find a possibility to solve the problem you have been worried about. (3)You have kind and sympathetic feeling toward people who passed away. (4)You eat your favorite foods. (5)In a shop, you have friendly talks with a salesperson.
