Push-ups :26 times
Walking :a total of 30 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot : 12 minutes
Plunk :1.5 +0.5=2 minutes
It has been twelve years and three hundred and
forty-nine days in a row since I overcame a bad
habit of smoking.
I was able to keep greater than 9-time push-ups
for the eighty-eighth consecutive day including
the most recent thirteen days of 26-time push-ups.
I am happy with fine weather which must be typical
of this season today.
In fact, there is almost no clouds in the blue
sky with plenty of sunlight.
It is surely beautifully sunny in Nagoya.
I have decided to make an entirely fresh start
because an unbroken vow cannot be revoked.
Anyway, I want to continue to challenge myself
for the rest of my life.
Walking :a total of 30 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot : 12 minutes
Plunk :1.5 +0.5=2 minutes
It has been twelve years and three hundred and
forty-nine days in a row since I overcame a bad
habit of smoking.
I was able to keep greater than 9-time push-ups
for the eighty-eighth consecutive day including
the most recent thirteen days of 26-time push-ups.
I am happy with fine weather which must be typical
of this season today.
In fact, there is almost no clouds in the blue
sky with plenty of sunlight.
It is surely beautifully sunny in Nagoya.
I have decided to make an entirely fresh start
because an unbroken vow cannot be revoked.
Anyway, I want to continue to challenge myself
for the rest of my life.
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