Daily Routine

Push-ups ：２５ times
Walking　：５５ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


Twelve years and three hundred and thirty-four days
in a row have passed since I kicked smoking.
I was able to keep more than 9-time push-ups for the
seventy-third straight day including the latest five
days of 25-time push-ups.

After it had been raining sometimes heavily until
early this morning, it is now quite overcast.
Actually, it looks like it is going to start raining
pretty soon although weather forecasts say that it
would be just cloudy in Nagoya.
Anyway, it is still humid and now I am only wearing
an undergarment on my upper body.