Daily Vocabulary(2017/01/13）

19226.place a burden on(～に重荷を負わせる）
Overeating placeｓ a real burden on the body.
19227.take a break from(～をお休みする）
When you eat more moderately and let your poor old body take a break from constant digestion and disposal of waste.
19228.make it habit to(～することを習慣にする）
Now I make it habit to slow down and enjoy my surroundings.
19229.get behind the wheel(運転する、ハンドル尾を握る）
I used to be a ral speed demon when I got behind the wheel、I guess.
19230.regenerate(再生させる、生き返らせる）
It is said to regenerate its organs snd restore essential functions.

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