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As A Father As A Swim Coach

January Swim Series Day3

January Swim Seriesの最終日。
若手の伸びが見られたのが収穫。


月曜日にはTeam Meetingを開いてSNAGに向けての方針を決めていきたいと思っています。

The January swim series is just done. 

58 days to SNAG.

To prepare for the big event, we need to evaluate how we did for the JSS.

  1. How were your attendance and the quality of your practice before JSS?
  2. What time did you wake up and what did you eat to prepare for the race?
  3. What time did you come to the venue and what did you do to warm up?
  4. How did you prepare for the race? How was your mindset?
  5. What were your goals for this JSS? And did you make it?
  6. If you couldn’t reach your goals, what do you think are the reason(s)?
  7. What are the things you found through the races you need to work on and what are the good things to enhance
  8. Any other things you need to remark on or memorize? Anything you need to ask for your coach to help?

Let's take time to discuss this tomorrow. At the team meeting after the afternoon work out. 


Poolを後にしたらDooctorからMessageが来て飲むことに。



この後もOld AirpportでClubのサポーターの方々と飲んで。
この週末は少し飲みすぎました。


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