3kg in 3 weeks

Hi there! Jun Tomioka here.

I’m on a diet.
I started it on the 2nd of this month.
Since then, I tried to reduce my weight by doing exercise and eating
less. And I have been recording my weight in my notebook every morning.

When I started a diet, my weight was 71kg.
And now, my weight is 68kg.
I succeeded to lose 3kg in three weeks.
I am glad but I haven’t achieved my goal.

My target weight is 65kg.
I need to lose more than 3kg.
I will continue my efforts.


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にほんブログ村

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Electric Motorbike

Hi there! Jun Tomioka here.

I read an article about motorbikes in a newspaper.
It said that Japanese big motor bike companies would discontinue
10% of their lineup due to the regulation on exhaust gas.

The topic that I was especially surprised was the discontinuing
of HONDA CB 400 Super Four. This bike is a very popular model and
selling for a very long time. I felt sad to hear the news.

And also, companies are going to replace gasoline engine bikes
with electric bikes.

I feel sad because I like the sound of engine.


にほんブログ村

にほんブログ村

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Facebook comments

Hi there! Jun Tomioka here.

I posted photos when my family and I celebrated
our wedding anniversary and birthdays at an Italian
restaurant on Facebook.

Many of my friends who viewed them liked and commented
on those photos.
I was pleased to see them.

Because of the pandemic, we don't have many opportunities
to connect in person, but we can interact with one another
through these useful platforms.

We live in such a convenient era.


にほんブログ村

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Summer Solstice

Hi there! Jun Tomioka here.

Yesterday was my birthday and also the summer solstice.
The summer solstice is the day whose daytime is the longest in the
year in the Northern Hemisphere.

The sunrise is 4:30. The sunset is 19:00.
I like this season the best.
When the daytime is long, I feel energetic.

My favorite season will continue for a while.


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I'm still young?

Hi there! Jun Tomioka here.

Mr.Yuzo Kayama is a very famous Japanese singer and actor.
He announced that he will stop giving concerts this December
But will continue other activities.

He is now 85 years old but still looks young.
It’s surprising that he has been working for such a long time.

Today is my birthday. I became 61 years old.
I am rather younger than Mr.Kayama.
I will work harder for a while.


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