This summer was comfortable to spend and ended in 20 days.
lt has been unusual 37℃ in outside of temperature.
Through we have felt in smoothly in and out in my house.
l told a workout attendant about my physical condition in this summer.
l said "Good health depends on continuering of workout for long time".
She responded "that's agree, and you have been good workouter since the first time workout.
l agreed it, l have done workoutes
about 5 days in a week.
l have done workout 30 minutes per once.
So this plate is my lunch. l have drank protein about 7 years ago.
l think "Continuation is power."
"Muscles will not batray us."
lt has been unusual 37℃ in outside of temperature.
Through we have felt in smoothly in and out in my house.
l told a workout attendant about my physical condition in this summer.
l said "Good health depends on continuering of workout for long time".
She responded "that's agree, and you have been good workouter since the first time workout.
l agreed it, l have done workoutes
![](https://blogimg.goo.ne.jp/user_image/3f/6d/f8a62038f69c3300de10e865409efe33.jpg)
l have done workout 30 minutes per once.
So this plate is my lunch. l have drank protein about 7 years ago.
l think "Continuation is power."
"Muscles will not batray us."