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Decluttering yoga

2021-08-13 17:49:21 | 日記
Since last year, I've been watching yoga lesson by zoom distribution because I want to touch on the idea of Oki Yoga, which is the central concept of decluttering.

I've been interested in yoga since I was young and continued to do exercise.

The concept of decluttering, abandoning, and leaving is a refrection of the concept of decluttering, decluttering, and decluttering in Oki Yoga.

An approach to the essence of declutting through the body.

Thoughs, sensations, sensibilities, head, body, and mind are inseparable in one set of three.

We can awaken from enywhere.




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