First lesson of swimming during the winter

It was the day of the first swimming lesson today.

First of all we had a medical check and a physical fitness test.

In the pool, with up-tempo jazz in the background,

we moved our body for about 50 mimutes according to the movement of the young instructor. It was relatively easy, and my body moved smothly.

I go home, take a bath, wash my hair, do the laundry, and that's it for today.

Next, 11/23 is a

lesson, I'm looking forward to it.😊😄😊