Everytime I am very busy at my work
and I can't have much time for myself to play and study.
However, when I have a time that I think I can do run even for a while,
I will do it without any hesitation.
Today early in the morning I went out for running because I had a chance to run.
(Starting point of my running around the pond nearby)
It is very hard for me to get up early in the morning,
but, because I need healthy body condition, so I got up.
I believe running is good for body and soul if we can continue it as a habit.
![](https://blogimg.goo.ne.jp/user_image/24/f1/883e40773e796819fff1ca8fe6a311a4.jpg?1721667289)
(Starting point of my running)
I have taken a rest after 50 minutes' running.
As a memory, I've asked to a walker to take a photo.
![](https://blogimg.goo.ne.jp/user_image/5e/de/ee9b9412411b90df1a69116b9958e444.jpg?1721667322)
In the middle of Summer we have to pay much attention to our body
because too hot weather sometimes injures our health.
Total Running road today / early in the morning
![](https://blogimg.goo.ne.jp/user_image/28/75/348eab721ec8cda67ffcd9085162d61d.jpg)
![](https://blogimg.goo.ne.jp/user_image/7e/72/b75a9142f259c4b3f250bca2716a8bac.jpg)
![](https://blogimg.goo.ne.jp/user_image/3c/3b/f11e064946a2e61c2b79ceaf54dfd307.jpg)
![](https://blogimg.goo.ne.jp/img_emoji/heart.gif)
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