another Beatle

フリースタイル、且つ、創造的。(これが、理想ですが--)

Running for my body and soul.

2024-07-28 09:55:05 | Weblog

Everytime I am very busy at my work 

and I can't have much time for myself to play and study.

However, when I have a time that I think I can do run even for a while,

I will do it without any hesitation.

Today early in the morning I went out for running because I had a chance to run.

 

 

(Starting point of my running around the pond nearby)

It is very  hard for me to get up early in the morning,

but, because I need healthy body condition, so I got up.

I believe running is good for body and soul  if we can continue it as a habit.

(Starting point of my running)
 
 
 
I have taken a rest after 50 minutes' running.
As a memory, I've asked to a walker to take a photo.


 
In the middle of Summer we have to pay much attention to our body 
 
because too hot weather sometimes injures our health.
 
 
 
 
Total Running road today / early in the morning
 
 
 
 
 
 
 
X / anotherbeate /
https://x.com/anotherbeatle

 

MAYU UESUGI Ballet  Studio Blog/

https://uesugimayu.comhttpsuesugimayu.com/

 

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