Helloooo!
Just so you know, it is very easy to get
overheated and dehydrated in a hot and
humid weather like this! So, everyone
should think about drinking alot of fluid.
Did you know?
It's better to drink other liquids besides
water, like sports drink, tea, or even water
with umeboshi! If you drink too much water,
your body feels the need to flush out the
excess water that's inside yourbody.
It's alot easier to get summer weariness
when its HOT, HOT, HOT
Jinna