陦励→莠ｺ繧偵▽縺ｪ縺絶?ｦ 縺ｨ縺?≧逋ｺ諠ｳ

蜴壹＞髮ｲ縺ｫ隕?ｏ繧後?∵凾謚倬岑縺ｮ繝代Λ縺､縺乗律譖懈律
譛ｬ譌･縺ｯ繧上￠縺ゅ▲縺ｦ蜊亥ｾ後°繧峨?縲弱ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ縲?br>
縺ｧ縲∝ｮ溘?縺薙?莠亥ｮ壹′蜉溘ｒ螂上＠
蜊亥ｾ後°繧牙ｼｱ縺ｾ繧矩岑縺ｫ
縺ｻ縺ｼ莠亥ｮ夐?壹ｊ縺ｮ髢句ぎ縺ｨ縺ｪ繧翫∪縺励◆
(縺昴?讓｡讒倥?繧ｳ繝√Λ縺九ｉ 竍 https://www.facebook.com/permalink.php?id=431406443888316&story_fbid=1047218678973753)

莉雁屓縺ｮ蝓ｺ譛ｬ繝ｬ繧ｯ繝√Ε繝ｼ蠕後?縺頑･ｽ縺励∩縺ｯ縲取･ｽ蝎ｨ菴馴ｨ薙??br>
譏ｨ蟷ｴOPEN縺励◆縺ｦ縲手｡励→莠ｺ繧偵▽縺ｪ縺宣浹讌ｽ縺ｨ迴育栖縺ｮ螳ｶ haconiwa縲上＆繧薙↓莨ｺ縺?∪縺励◆
(haconiwa縺輔ｓ 竍 https://haconiwajazzcoffee.amebaownd.com/)

縺碑?螳??荳?螳､繧偵?朱浹讌ｽ螳､縲上↓隕狗ｫ九※
濶ｲ縲?↑讌ｽ蝎ｨ繧剃ｽ馴ｨ薙＠縺溘ｊ
閨ｴ縺?◆繧?br> 蟄ｦ繧薙□繧翫〒縺阪ｋ蝣ｴ縺ｨ縺励※縺?∪縺?br>
繝懊け縺ｯ蜑阪°繧峨★縺?ｽ橸ｽ橸ｽ槭▲縺ｨ豌励↓縺ｪ縺｣縺ｦ縺?◆繧ｫ繝帙Φ繧貞?繧√※菴馴ｨ?


縺ｻ縺ｩ縺ｪ縺丞ｺ嶺ｸｻ縺輔ｓ縺ｨ繧ｻ繝?す繝ｧ繝ｳ(?)繧?br>

繝懊け閾ｪ霄ｫ縲?浹隨ｦ縺ｯ繝帙Φ縺ｨ闍ｦ謇?br> 縺｣縺ｦ縺句?縺上ｏ縺九ｉ縺ｪ縺?ャ!

縺昴ｓ縺ｪ莠ｺ縺ｧ繧よ･ｽ縺励ａ繧句ｷ･螟ｫ縺梧ｺ?霈?

縺薙％縺?縺代?隧ｱ(繧ゅｄ縺ｯ譎ょ柑縺?繧阪≧窶ｦ?)
繝舌ヶ繝ｫ蟠ｩ螢雁燕蠕後?譎ゆｻ｣縺ｫ
螟懊?荳也阜縺ｫ縺翫＞縺ｦ縺ｮ繝?繝悶Ν繝ｯ繝ｼ繧ｯ縺ｧ
莉穂ｺ九→縺励※繧ｫ繝ｩ繧ｪ繧ｱ縺ｫ蜷医ｏ縺帙※繝ｪ繧ｺ繝?繧偵→縺｣縺ｦ縺?◆霄ｫ縺ｫ縺ｨ縺｣縺ｦ
荵?＠謖ｯ繧翫↓縺昴?讌ｽ縺励＞髮ｰ蝗ｲ豌励↓豬ｸ縺｣縺溘?縺ｨ縺ｨ縺?br>
縺?ｓ縲√ｄ縺｣縺ｱ髻ｳ讌ｽ縺ｯ縲∵枚蟄鈴?壹ｊ縲取･ｽ縺励＞!縲?br>
繧ｹ繝｡[繝?ｂ譛ｬ譚･縺ｯ縺昴≧縺ｧ蝨ｨ繧翫◆縺?

濶ｲ縲?↑蜉ｹ譫應ｺ代???謚懊″縺ｫ縺励※
縺｣縺ｦ縺九????↓縺昴ｓ縺ｪ縺薙→縺ｯ謨｢縺医※辟｡隕悶☆繧九￥繧峨＞縺ｮ隕壽ぁ縺ｧ
邏皮ｲ九↓縲取･ｽ縺励＞!縲上→諤昴∴繧区─隕壹ｒ諡｡縺偵◆縺?br> 陦励→莠ｺ繧?繧ｹ繝｡[繝?縺ｧ縺､縺ｪ縺偵◆縺?ャ!

謾ｹ繧√※縲√◎縺?─縺倥◆莉頑律縺ｮ縺ｲ縺ｨ縺ｨ縺?br>
閾ｪ蛻?〒莨∫判縺励※縺翫″縺ｪ縺後ｉ
諱舌ｉ縺剰ｪｰ繧医ｊ繧り?繧峨′荳?逡ｪ諢滄釜繧貞女縺代◆縺ｮ縺ｧ縺ｯ縺ｪ縺?°縺ｨ縺?≧窶ｦ (闍ｦ隨?

縺ｧ繧ゅ?√″縺｣縺ｨ縺昴ｌ縺ｧ縺?＞縺ｮ縺?繝?

閾ｪ繧峨′讌ｽ縺励ｓ縺ｧ縺?↑縺?･ｴ縺ｫ
隱ｰ縺悟?諢溘☆繧九→縺?≧縺ｮ縺銀?ｦ?



譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ
縲?縲?邏?km繧ｸ繝ｧ繧ｰ


笳?螺笳??? 2譛医?(繝励Λ繧､縺ｹ繝ｼ繝?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?45.3km縲?縲?笳?螺笳?/center>


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縲占､?粋譁ｽ險ｭ菴楢ご鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
https://green.ap.teacup.com/training/2984.html

縲侵PO繝ｻ蟶よｰ第ｴｻ蜍募屮菴薙ｒ郢九￡繧九?弱▽縺ｪ縺後ｋi(縺ゅ＞)繧ｫ繝ｼ繝峨?上?∝盾蜉?閠?供髮?ｸｭ!縲?/span>
https://green.ap.teacup.com/training/3223.html



縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 2譛医?莨 竭｡ (2/24(譛医?逾?)縲?br> 繝ｻhttps://www.facebook.com/events/209020970279119/
窶ｻ蝓ｺ譛ｬ繝ｬ繧ｯ繝√Ε繝ｼ蠕後↓縲?尅雋ｨ縺ｨ繧ｫ繝輔ぉ縺ｮ縺雁ｺ励〒繝悶Λ繝ｳ繝≫飭

縲宣豪繝 de 繧ｹ繝｡[繝?ｫ?ｭｰ (2/29(蝨?)縲?br> 繝ｻhttps://www.facebook.com/events/231465004515236
窶ｻ骰九ｒ蝗ｲ繧薙〒繧ｹ繝｡[繝??隧ｱ縺ｧ逶帙ｊ荳翫′繧??

縲千ｬｬ10蝗 莨雁兇蟠弱お繧ｳ繝槭Λ繝九ャ繧ｯ (4/12(譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/963.html
窶ｻ繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ!縲?3/23(譛?縺ｾ縺ｧ


笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;http://wind.ap.teacup.com/seibusports/


笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
縲?縲?隧ｳ邏ｰ 竍?#160;https://www.facebook.com/FactSports-431406443888316/


諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

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