陬ｸ雜ｳ繝ｩ繝ｳ繝翫?縺ｨ繝ｯ繧ｯ繝√Φ縺ｮ逶ｸ諤ｧ

譛ｬ譬ｼ逧?↓"陬ｸ雜ｳRun"縺ｫ蜿也ｵ?ｓ縺ｧ邏?蟷ｴ蜊?br>
譏ｨ譌･繧よ嶌縺阪∪縺励◆縺?br> 莉頑怦縲√ｈ縺?ｄ縺乗怦髢楢ｵｰ陦瑚ｷ晞屬100km繧但ll陬ｸ雜ｳ縺ｧ驕疲?!

縺薙％縺ｾ縺ｧ
繝帙Φ縺ｨ縺ｫ髟ｷ縺九▲縺溘?ゅ?ゅ??br>

譛?蛻昴?
豁ｩ驕薙?闕偵ｌ縺溯?陬?↑縺ｩ
襍ｰ繧後ｋ繧ゅ?縺ｧ縺ｯ縺ｪ縺鞘?ｦ

襍ｰ繧翫ｄ縺吶＞貊代ｉ縺九↑闊苓｣?〒
隱ｿ蟄舌↓荵励▲縺ｦ繝壹?繧ｹ繧剃ｸ翫￡繧後?
閼壹′謖ｯ繧雁ｭ仙虚菴懊↓縺ｪ縺｣縺ｦ霄薙″
隨ｬ荳?謖?°繧画ｵ∬｡?窶ｦ

縺昴ｓ縺ｪ縺薙→繧堤ｹｰ繧願ｿ斐＠
繧医≧繧?￥"繝偵ヨ譛ｬ譚･"縺ｮ襍ｰ繧翫↓霑代▼縺?※縺阪※縺?ｋ!
縺ｨ螟壼ｰ代↑繧翫→繧りｨ?縺医ｋ繧医≧縺ｫ縺ｪ縺｣縺ｦ縺阪※縺?∪縺?br>

縺薙?2蟷ｴ蜊?br> 繧ゅ▲縺ｨ險?縺?↑繧後?
繧ｷ繝･繝ｼ繧ｺ繧定ｫｦ繧√※縺九ｉ縺ｮ邏?蟷ｴ

莉翫〒縺ｯ遐ょ茜驕薙ｂ縺昴ｌ縺ｪ縺ｫ襍ｰ繧後ｋ繧医≧縺ｫ縺ｪ縺｣縺溯ｺｫ縺ｨ縺励※
繝帙Φ縺ｨ
螯ゆｽ輔↓髱ｴ縺後ヲ繝医′譛ｬ譚･謖√▲縺ｦ縺?ｋ閭ｽ蜉帙ｒ蜑翫＞縺ｧ縺励∪縺｣縺溘?縺九ｒ逞帶─縺励※縺?∪縺?br>

濶ｯ縺九ｌ縺ｨ諤昴▲縺ｦ
螟夜Κ縺九ｉ菴吝?縺ｪ繧ｵ繝｡[繝医ｒ縺吶ｌ縺ｰ縺吶ｋ縺ｻ縺ｩ
譛ｬ譚･謖√▲縺ｦ縺?ｋ繝偵ヨ縺ｮ閭ｽ蜉帙?逋ｺ謠ｮ縺ｮ讖滉ｼ壹ｒ螂ｪ繧上ｌ

縺輔ｉ縺ｫ縺ｯ縺昴?繧ｵ繝｡[繝医↓萓晏ｭ倥☆繧後?縺吶ｋ縺ｻ縺ｩ
譛?邨ら噪縺ｫ縺ｯ縺昴?閭ｽ蜉帙☆繧牙･ｪ繧上ｌ縺ｦ陦後￥窶ｦ


繧ｷ繝･繝ｼ繧ｺ縺ｫ萓晏ｭ倥☆繧九％縺ｨ縺ｧ
陦晄茶蜷ｸ蜿弱ｄ
繝√き繝ｩ縺ｮ蠕ｮ螯吶↑繧ｳ繝ｳ繝医Ο繝ｼ繝ｫ縺ｮ閭ｽ蜉帙ｒ螂ｪ繧上ｌ

繝｢繝ｼ繧ｿ繝ｪ繧ｼ繝ｼ繧ｷ繝ｧ繝ｳ縺ｫ萓晏ｭ倥☆繧九％縺ｨ縺ｧ
閾ｪ繧峨〒豁ｩ縺?※遘ｻ蜍輔☆繧九→縺?≧閭ｽ蜉?諤晁??繧貞･ｪ繧上ｌ

螟夜｣溘ｄ蜉?蟾･鬟溷刀縺ｫ萓晏ｭ倥☆繧九％縺ｨ縺ｧ
閾ｪ繧峨?闊後〒蜻ｳ(螳牙?)繧貞愛譁ｭ縺吶ｋ閭ｽ蜉帙′螂ｪ繧上ｌ

諠??ｱ縺ｫ萓晏ｭ倥☆繧九％縺ｨ縺ｧ
謨ｰ蟄励ｒ隕九※縺ｮ蛻､譁ｭ縺碁℃蜑ｰ縺ｫ縺ｪ繧?br> 閾ｪ繧峨?蜍倥ｒ蜒阪°縺帙ｋ閭ｽ蜉帙′螂ｪ繧上ｌ縺ｦ陦後￥窶ｦ


縺輔※
縺昴ｓ縺ｪ縺薙→繧呈?昴≧繧医≧縺ｫ縺ｪ縺｣縺溘ち繧､繝溘Φ繧ｰ縺ｧ蜃ｺ縺ｦ譚･縺?繝ｯ繧ｯ繝√Φ"縲ゅ?ゅ??br>
莉ｮ縺ｫ蜈咲稔讖溯?繧帝ｫ倥ａ繧句柑譫懊′縺ゅｋ縺ｪ繧峨?
縺昴ｌ繧ょ､夜Κ縺九ｉ縺ｮ繧ｵ繝｡[繝医↓螟悶↑繧峨★
譛ｬ譚･謖√▽
閾ｪ繧峨?繝√き繝ｩ縺ｧ蜈咲稔讖溯?繧帝ｫ倥ａ繧玖?蜉帙′螂ｪ繧上ｌ繧九?縺ｧ縺ｯ縺ｪ縺?°?

繝懊け縺ｯ蛟倶ｺｺ逧?↓縺昴ｌ繧貞些諠ｧ縺励※縺?∪縺?br>
縺ｪ縺ｮ縺ｧ
陬ｸ雜ｳ繝ｩ繝ｳ繝翫?縺ｨ縺励※
螟夜Κ縺ｮ繧ｵ繝｡[繝医↓讌ｵ蜉帑ｾ晏ｭ倥＠縺ｪ縺?Λ繧､繝輔せ繧ｿ繧､繝ｫ繧呈署譯医☆繧玖ｺｫ
閨ｷ讌ｭ譟?Ρ繧ｯ繝√Φ謗･遞ｮ繧呈悍縺ｿ縺ｾ縺帙ｓ

險?縺｣縺ｦ繧九％縺ｨ縺ｨ繧?▲縺ｦ繧九％縺ｨ縺?br> 謾ｯ髮｢貊?｣ゅ↓縺ｪ縺｣縺ｦ縺励∪縺?∪縺吶°繧峨?

莠区･ｭ閠?→縺励※豁ｻ豢ｻ蝠城｡?br>
邨仙ｱ?"陬ｸ雜ｳ繝ｩ繝ｳ繝翫?"縺ｨ"繝ｯ繧ｯ繝√Φ"縺ｯ逶ｸ諤ｧ縺梧が縺??縺ｧ縺 (隨?


縺ｧ繧ゅ?
繝懊け縺ｯ"繝ｯ繧ｯ繝√Φ邨ｶ蟇ｾ蜿榊ｯｾ!"
縺｣縺ｦ縺?≧遶句?ｴ縺ｧ縺ｯ縺ｪ縺??縺ｧ縺吶Ι

繝ｯ繧ｯ繝√Φ謗･遞ｮ縺励◆縺薙→縺ｧ
莉翫∪縺ｧ豬ｮ?ｭ縺ｦ螳ｶ縺ｫ邀?繧翫′縺｡縺?縺｣縺滓婿縺?br> 譎ｴ繧後※螟門?縺ｧ縺阪ｋ縺ｨ縺励◆縺ｪ繧峨?

莉ｮ縺ｫ繝ｯ繧ｯ繝√Φ縺ｫ蜉ｹ譫懊′縺ｪ縺九▲縺溘→縺励※繧?br> 螳ｶ縺ｫ邀?繧翫′縺｡縺ｧ蝪槭℃霎ｼ繧薙〒縺?◆譎ゅｈ繧翫ｂ
(縺溘?繧?諢滓沒縺ｯ縺励↑縺?□繧阪≧縺?br> 莉ｮ縺ｫ諢滓沒縺励◆縺ｨ縺励※繧?縺溘?繧?驥咲裸蛹悶?繝ｪ繧ｹ繧ｯ縺ｯ貂帙ｋ縺ｧ縺励ｇ縺??ｦ

縺昴≧
"逞??豌励°繧?縺ｧ縺吶°繧俄?ｦ


縺ｪ縺ｮ縺ｧ
繝ｯ繧ｯ繝√Φ謗･遞ｮ縺励◆縺?婿縺ｯ縺吶ｌ縺ｰ縺?＞縺?br> 縺励↑縺?婿縺ｯ縺励↑縺代ｌ縺ｰ縺?＞

縺溘□縺昴ｌ縺?縺代?隧ｱ


莉翫?∫黄隴ｰ繧帝?縺励※縺?ｋ"謗･遞ｮ險ｼ譏取嶌"繧?br> 縺昴?謠千､ｺ繧呈ｱゅａ繧九ヨ繧ｳ縺後≠縺｣縺ｦ繧ゅ＞縺?＠
縺昴?謠千､ｺ繧呈ｱゅａ縺ｪ縺?ヨ繧ｳ縺後≠縺｣縺ｦ繧ゅ＞縺?br>
縺｣縺ｦ縺?縺代?隧ｱ

閾ｪ逕ｱ驕ｸ謚樊э蠢励ｒ荳ｻ蠑ｵ縺ｧ縺阪ｋ螟ｧ莠ｺ縺ｯ縺ｭ縲ゅ?ゅ??br>

蝠城｡後?縺薙?蜈井ｽ募香蟷ｴ繧ら函縺阪※陦後°縺ｭ縺ｰ縺ｪ繧峨↑縺?ｭ蝉ｾ幃＃

譛ｬ譚･閾ｪ蛻?〒蛻､譁ｭ縺ｧ縺阪ｌ縺ｰ縺?＞縺ｮ縺?縺代ｌ縺ｩ
縺ｩ縺?＠縺ｦ繧りｦｪ縺ｮ萓｡蛟､隕ｳ繧呈款縺嶺ｻ倥￠繧峨ｌ縺後■縲ゅ?ゅ??br>
縺ｧ繧ゅ∪縺?br> 縺昴?隕ｪ繧帝∈繧薙〒逕｣縺ｾ繧後※縺阪◆縺ｮ縺?縺九ｉ縺励ｇ縺?′縺ｪ縺?°窶ｦ


譁ｰ螻??邏?屁蜊贋ｸ也ｴ?縺ｶ繧翫?莠碁嚴螳ｶ

譛ｪ縺?諷｣繧後★縺ｫ蠢倥ｌ迚ｩ繧ょ､壹￥譌･縲?嚴谿ｵ繧定｡後″譚･縺吶ｋ豈取律

縺ｧ繧ゅ◎繧後′縺ｾ縺溘??讌ｽ縺ｪ蜍穂ｽ?鄙貞ｾ励?閭ｽ蜉帙ｒ蠅励☆讖滉ｼ壹→縺?≧窶ｦ?


譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
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蛻昴?"陬ｸ雜ｳ de 譛磯俣100km"

蠑戊ｶ翫＠菴懈･ｭ縺ｧ蜈ｨ縺上?繝ｩ繧､繝吶?繝医〒縺ｯ襍ｰ繧峨↑縺九▲縺?譛医ｒ邨後※
莉頑怦繧医ｊ蜀埼幕縺励◆譛抒un

縺薙％謨ｰ蟷ｴ縺ｮ荳ｭ縺ｧ縺ｯ
襍ｰ繧翫ｄ縺吶＞豌怜?吶ｂ逶ｸ縺ｾ縺｣縺ｦ
荵?＠謖ｯ繧翫?譛磯俣100km雜?∴


縺励°繧ゆｻ･蜑阪?
縺昴?譎ゅ??↓蠢懊§縺ｦ"辟｡謨ｵ""繧ｸ繧ｧ繝阪す繧ｹ"繧剃ｺ､縺医※襍ｰ縺｣縺ｦ縺ｾ縺励◆縺?br> 莉頑怦縺ｯ譛溘○縺壹＠縺ｦ蜈ｨ縺ｦ"陬ｸ雜ｳ"



繧ｷ繝･繝ｼ繧ｺ繧定ｫｦ繧√◆縺ｮ縺?017蟷ｴ1譛?br>
譛ｬ譬ｼ逧?↓"陬ｸ雜ｳ"縺ｫ蜿也ｵ?∩蟋九ａ縺溘?縺?019蟷ｴ3譛?br>
莉･譚･蛻昴ａ縺ｦ縺ｮ"陬ｸ雜ｳ"縺ｧ譛磯俣100km雜?∴



繝悶Ο繧ｰ縺ｫ繧よ嶌縺阪∪縺励◆縺?br> 1繝ｶ譛域険繧贋ｻ･荳翫?繝悶Λ繝ｳ繧ｯ繧堤ｵ後※縺ｮ譛抒un蜀埼幕縺ｯ
繧ｮ繧ｯ繧ｷ繝｣繧ｯ縺励◆蜍輔″

邨先棡縺ｨ縺励※
蜿､蛯ｷ(蟾ｦ雜ｳ鬥門､門?)縺檎李縺ｿ窶ｦ

縺ｧ繧り｣ｸ雜ｳ縺ｧ襍ｰ縺｣縺ｦ雜ｳ縺檎李縺?→縺ｯ蜈ｬ陦ｨ縺ｧ縺阪★窶ｦ (闍ｦ隨?
鮟吶▲縺ｦ縺ｾ縺励◆縺?br>
縺昴ｌ縺ｧ繧?陬ｸ雜ｳRun"邯壹￠縺溘ｉ
縺ゅｉ荳肴?晁ｭｰ!

縺ｻ縺ｩ縺ｪ縺冗李縺ｿ縺碁??縺?※縺阪∪縺励◆繝ｧ

逞帙∩縺ｫ繧医ｊ繧ｫ繝ｩ繝?縺瑚?辟ｶ縺ｨ蟇ｾ蠢懊＠縺溘ｓ縺ｧ縺励ｇ縺??


縺溘□窶ｦ
"陬ｸ雜ｳ"縺ｯ縺?＞縺ｮ縺ｧ縺吶′
"辟｡謨ｵ" "繧ｸ繧ｧ繝阪す繧ｹ" "蝨ｰ荳玖ｶｳ陲?蜈域律縺ｮ譯懷ｱｱ繝医Ξ繧､繝ｫ)"窶ｦ
謇?隰?螻･縺咲黄"縺ｧ襍ｰ繧九→
蜿､蛯ｷ縺碁｡斐ｒ隕励°縺帙∪縺?br>
縺阪▲縺ｨ
縺ｩ縺薙°縺ｧ繧ｫ繝ｩ繝?縺後し繝懊ｊ
蜍輔″縺碁尅縺ｫ縺ｪ縺｣縺ｦ縺?ｋ繧薙〒縺励ｇ縺??

縺｣縺ｦ縺?br> 縺昴ｓ縺ｪ莠九￥繧峨＞縺ｧ
蜍輔″縺悟､峨ｏ縺｣縺ｦ縺励∪縺?→縺?≧
閾ｪ繧峨?繧ｫ繝ｩ繝?縺後∪縺?譛ｪ辭溘↑繧薙〒縺励ｇ縺?￠縺ｩ窶ｦ

縺ｩ繧薙↑迥ｶ豕√〒繧?br> 縺ｪ縺ｫ縺瑚ｵｷ縺阪※繧?br> 蟷ｳ蟶ｸ蠢?ｒ菫昴■
迸ｬ譎ゅ↓蟇ｾ蠢懊☆繧?諡｡謨｣蜉?縺瑚ｪｲ鬘??


縺ｾ縺?縺ｾ縺?螂･縺梧ｷｱ縺?き繝ｩ繝?縺ｮ蜍輔″

繝帙Φ縺ｨ
"繧上°繧峨↑縺?縺九ｉ髱｢逋ｽ縺?



譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ60蛻?｣ｸ雜ｳ繧ｸ繝ｧ繧ｰ縲?蠎??ｬ蟾晄ｲｳ蟾晄聞繧ｳ繝ｼ繧ｹ (譬?ｩ具ｽ樒ｫ懷ｮｮ讖? 2蜻ｨ+ﾎｱ (10.2km)縲??蛻?遘?br> 縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺ｾ縺ｧ縺ｮ620m??蛻?遘?險域ｸｬ繝溘せ)
縲?縲?1蜻ｨ逶ｮ??6蛻?3遘?5蛻?6遘?km)
縲?縲?2蜻ｨ逶ｮ??6蛻?4遘?5蛻?0遘?km)
縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺九ｉ縺ｮ620m??蛻?6遘?5蛻?6遘?km)

繝ｻ縺ｪ縺ｧ縺励％繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝?br> 縲?縲?邏?0蛻?∪縺｡縺ｪ縺九?繝ｩ繝九ャ繧ｯ (繧ｸ繧ｧ繝阪す繧ｹ)

繝ｻ繝ｩ繝悶Μ繝舌?繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?60蛻?ず繝ｧ繧ｰ (繧ｹ繝ｭ繝ｼ 繧ｸ繧ｧ繝阪す繧ｹ)


笳?螺笳??? 9譛医?(繝励Λ繧､縺ｹ繝ｼ繝?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?106.8km縲?笳?螺笳?/center>


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縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
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<tyle="color: red;">縲侵PO繝ｻ蟶よｰ第ｴｻ蜍募屮菴薙ｒ郢九￡繧九?弱▽縺ｪ縺後ｋi(縺ゅ＞)繧ｫ繝ｼ繝峨?上?∬ｳ帛酔閠?供髮?ｸｭ!縲?/span>
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縲舌?守ｬｬ15蝗 繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν "120蛻?メ繝｣繝ｪ繝?ぅ繝ｩ繝ｳ"縲?10/10(譌･)縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1069.html蠖捺律繝峨ち蜿ょ庄縲√♀譎る俣遨ｺ縺?◆譁ｹ縲∵弍髱槭←縺?◇笙ｪ

縲舌?手｣ｸ雜ｳ繝輔ぉ繧ｹ in 莨雁兇蟠?縲?10/31(譌･)縲?br> 繝ｻhttps://www.facebook.com/events/1036667550478669/陬ｸ雜ｳRun繧､繝吶Φ繝井ｼ雁兇蟠主?荳企匣笙ｪ

縲舌?弱∩繧薙↑縺ｮ繝ｪ繝舌?繧ｵ繧､繝峨ず繝ｧ繧ｮ繝ｳ繧ｰ2021縲?11/3(豌ｴ繝ｻ譁?喧縺ｮ譌･)縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1072.html繧ｨ繝ｳ繝医Μ繝ｼ邱?蛻?10/8)髢楢ｿ?



笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/



莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝豊INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

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笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

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縲檎ｭ?枚蟄苓ｬ帛ｺｧ縲催励?瑚｣ｸ雜ｳ繝輔ぉ繧ｹ縲?譁ｰ蝠?刀縺ｲ繧峨ａ縺?#10084;

譏ｨ螟懊?邵√≠縺｣縺ｦ蜿ょ刈縺礼ｶ壹￠縺ｦ縺?ｋ譛医う繝√?守ｭ?枚蟄苓ｬ帛ｺｧ縲?br>
縺?繧薙□繧楢?蛻??譁ｹ蜷第?ｧ縺瑚ｦ九∴縺ｦ縺阪◆繧医≧縺ｪ窶ｦ


縺昴＠縺ｦ邏?縺区怦蠕後↓髢句ぎ繧後ｋ縲手｣ｸ雜ｳ繝輔ぉ繧ｹ縲?br>
(隧ｳ邏ｰ縺ｯ繧ｳ繝√Λ縺九ｉ 竍?a href="https://www.facebook.com/events/1036667550478669/">https://www.facebook.com/events/1036667550478669/)


縺薙?2縺､繧帝ｰ搾ｽｯ蜷医ｏ縺帙※縺ｲ繧峨ａ縺?◆縺ｮ縺後さ繝ｬ


閾ｪ繧画嶌縺?◆遲?枚蟄励〒T繧ｷ繝｣繝?ｒ繝?じ繧､繝ｳ!
(facebook縺ｧ縺ｯ荳?雜ｳ譌ｩ縺上＃譯亥?縺?◆縺励∪縺励◆縺?

莉翫?√％繧薙↑繧薙〒縺阪ｋ繧薙〒縺吶?縺?ｽ?br>

縺励°繧る°蝟ｶ莨夂､ｾ縺ｯ縺薙?繝悶Ο繧ｰ繧る°蝟ｶ縺励※縺?ｋGMO繧ｰ繝ｫ繝ｼ繝?br>
縺ゅ?蜈?ｸ頑ｭｦ螟ｧ蟄ｦ鬧?ｼ晞Κ逶｣逹｣闃ｱ逕ｰ豌冗紫縺?ｋGMO繧｢繧ｹ繝ｪ繝ｼ繝??GMO縺ｧ縺吶Ι!


縺｡縺ｪ縺ｿ縺ｫ谺ｲ縺励＞譁ｹ縺ｯ縲?a href="https://suzuri.jp/kanransya/8351150/dry-t-shirt/m/neonyellow?fbclid=IwAR1ZqLS1UNW8EpB3MMwUNPWX4OS4yjihRBuc2PGr7az8cBQBqDtnmLmSLJI">繧ｳ繝√Λ縺九ｉ雉ｼ蜈･縺ｧ縺阪∪縺吶Ι
(濶ｲ繧ゅし繧､繧ｺ繧る∈縺ｹ縺ｾ縺?)


縺薙ｌ逹?縺ｦ襍ｰ繧後?縲√ｂ縺?＞縺｡縺?■隱ｬ譏弱＠縺ｪ縺上※繧よｸ医∩縺ｾ縺吶?!? (隨?

譛ｬ譌･譛昴?
縲手｣ｸ雜ｳ繝輔ぉ繧ｹ縲上↓蛯吶∴縺ｦ荳肴紛蝨ｰ繝ｩ繝ｳ繝九Φ繧ｰ繧ｳ繝ｼ繧ｹ縺ｮ闕牙?繧?br>
邏?0譌･蜑阪↓驥肴ｩ溘′蜈･繧?br> 莉頑悃縺ｯ縺悶＆縺槭ｄ蛻医ｊ繧?☆縺?°縺ｨ諤昴＞縺阪ｄ窶ｦ

蛻医ｊ谿九＠繧?ｉ
蛻郁拷縺ｮ蝣?ｩ阪ｄ繧峨〒
諠ｳ螳壻ｻ･荳翫↓闍ｦ謌ｦ縲ゅ?ゅ??br>


譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ荳肴紛蝨ｰ繝ｩ繝ｳ繝九Φ繧ｰ繧ｳ繝ｼ繧ｹ謨ｴ蛯?闕牙?繧?縲?邏?譎る俣40蛻?br>
繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗?br> 縲?縲?菴灘ｹｹ邉ｻ縲?1遞ｮ逶ｮ縲?10蝗?br> 縲?縲?繧ｹ繧ｯ繝ｯ繝?ヨ邉ｻ縲?4遞ｮ逶ｮ縲?蜷?0蝗?br>

笳?螺笳??? 9譛医?(繝励Λ繧､縺ｹ繝ｼ繝?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?96.6km縲?笳?螺笳?/center>


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縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
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<tyle="color: red;">縲侵PO繝ｻ蟶よｰ第ｴｻ蜍募屮菴薙ｒ郢九￡繧九?弱▽縺ｪ縺後ｋi(縺ゅ＞)繧ｫ繝ｼ繝峨?上?∬ｳ帛酔閠?供髮?ｸｭ!縲?/span>
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縲舌?守ｬｬ15蝗 繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν "120蛻?メ繝｣繝ｪ繝?ぅ繝ｩ繝ｳ"縲?10/10(譌･)縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1069.html蠖捺律繝峨ち蜿ょ庄縲√♀譎る俣遨ｺ縺?◆譁ｹ縲∵弍髱槭←縺?◇笙ｪ

縲舌?手｣ｸ雜ｳ繝輔ぉ繧ｹ in 莨雁兇蟠?縲?10/31(譌･)縲?br> 繝ｻhttps://www.facebook.com/events/1036667550478669/陬ｸ雜ｳRun繧､繝吶Φ繝井ｼ雁兇蟠主?荳企匣笙ｪ

縲舌?弱∩繧薙↑縺ｮ繝ｪ繝舌?繧ｵ繧､繝峨ず繝ｧ繧ｮ繝ｳ繧ｰ2021縲?11/3(豌ｴ繝ｻ譁?喧縺ｮ譌･)縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1072.html繧ｨ繝ｳ繝医Μ繝ｼ邱?蛻?10/8)髢楢ｿ?



笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/



莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝豊INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

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笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

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繧ｪ繝輔?譛ｬ譌･縺ｯ縲?quot;譛?quot;譖懷､ｧ蟾･縲

繧ｪ繝輔?譛ｬ譌･縺ｯ縲?譛?譖懷､ｧ蟾･縲??)

蠑戊ｶ翫＠蠕?br> 譛?蠕後↓谿九▲縺溷､ｧ莉穂ｺ??

縺ｾ縺壹?雜ｳ蝣ｴ繧堤ｵ?ｓ縺ｧ


繝｣貎櫟繝ｼ繝懊ロ繝ｼ繝域ｳ｢譚ｿ繧?br>

縺薙ｌ縺ｧ荳?騾｣縺ｮ蠑戊ｶ翫＠菴懈･ｭ邨ゆｺ?
縺ｨ險?縺?◆縺?ヨ繧ｳ縺ｧ縺吶′窶ｦ
縺ｾ縺?縺ｾ縺?谿ｵ繝懊?繝ｫ縺ｫ蝗ｲ縺ｾ繧後ｋ譌･縲?→縺?≧窶ｦ (闍ｦ隨?

譌･縲?兜蜃ｽ縺輔ｌ繧矩Ψ萓ｿ迚ｩ繧?br> 譌ｧ菴乗園縺ｫ騾√ｉ繧後◆繧ゅ?

縺ｲ縺ｨ縺､縺ｲ縺ｨ縺､菴乗園螟画峩縺励↑縺阪ｃ縺?縺ｪ


譛昴Λ繝ｳ縺ｯ邏?0km繧ｸ繝ｧ繧ｰ
8譛?縺ｻ縺ｼ)襍ｰ繧峨↑縺九▲縺滓律縲?ｒ驕弱＃縺?br> 繧医≧繧?￥譛ｬ譚･縺ｮ蜍輔″縺ｫ謌ｻ縺｣縺ｦ譚･縺滓─縺倥〒縺?br>


譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ60蛻?｣ｸ雜ｳ繧ｸ繝ｧ繧ｰ縲?蠎??ｬ蟾晄ｲｳ蟾晄聞繧ｳ繝ｼ繧ｹ (譬?ｩ具ｽ樒ｫ懷ｮｮ讖? 2蜻ｨ+ﾎｱ (10.2km)縲?60蛻?3遘?br> 縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺ｾ縺ｧ縺ｮ620m??蛻?3遘?6蛻?2遘?km)
縲?縲?1蜻ｨ逶ｮ??7蛻?9遘?6蛻?2遘?km)
縲?縲?2蜻ｨ逶ｮ??5蛻?2遘?5蛻?5遘?km)
縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺九ｉ縺ｮ620m??蛻?1遘?5蛻?4遘?km)


笳?螺笳??? 9譛医?(繝励Λ繧､縺ｹ繝ｼ繝?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?96.6km縲?笳?螺笳?/center>


Suppored by "herbalife24"




縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
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<tyle="color: red;">縲侵PO繝ｻ蟶よｰ第ｴｻ蜍募屮菴薙ｒ郢九￡繧九?弱▽縺ｪ縺後ｋi(縺ゅ＞)繧ｫ繝ｼ繝峨?上?∬ｳ帛酔閠?供髮?ｸｭ!縲?/span>
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縲舌?守ｬｬ15蝗 繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν "120蛻?メ繝｣繝ｪ繝?ぅ繝ｩ繝ｳ"縲?10/10(譌･)縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1069.html蜿ょ刈閠?供髮?ｸｭ笙ｪ

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縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
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縲後ｏ縺九ｉ縺ｪ縺??阪→縺?≧蠢?慍濶ｯ縺

譛ｬ譌･蜊亥燕縺ｯ縲弱ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ縲?br> (縺ｮ讓｡讒倥?繧ｳ繝√Λ縺九ｉ 竍 https://www.facebook.com/permalink.php?story_fbid=1472912903070993&id=431406443888316)

蜑榊屓縺ｫ邯壹″縺泌盾蜉?縺?◆縺?縺?◆繧ｸ繝･繝九い蜷?br> 蝓ｺ譛ｬ繝ｬ繧ｯ繝√Ε繝ｼ縺ｧ縺ｮ繝峨Μ繝ｫ縺ｮ髫?br> (縺溘?繧?繧｢繧ｿ繝槭〒繧上°繧峨↑縺?％縺ｨ縺ｨ
繧ｫ繝ｩ繝?縺ｧ陦ｨ迴ｾ縺ｧ縺阪↑縺??繧峨↓闍帷ｫ九■謔斐＠豸?br>
縺?＞縺ｭ縺?ｽ?br> 繝懊け繧ゅ◎繧薙↑譎ゆｻ｣縺後≠縺｣縺溘↑縺?ｽ?br> 縺ｨ窶ｦ

繝?繧､繧ｸ繝ｧ繧ｦ繝?br> 蜈ｨ縺ｦ譎ゅ′隗｣豎ｺ縺励※縺上ｌ繧九°繧俄?ｦ


螟懊?NPO蝨ｰ蝓溽ｷ丞粋逕滓ｴｻ繝?じ繧､繝ｳ遐皮ｩｶ莨壹?譛井ｾ狗?皮ｩｶ莨?br>
T蜑咲炊莠矩聞縺ｫ繧医ｋ
縲惹ｻ翫?√ａ縺悶☆縺ｹ縺阪ｂ縺ｮ縺ｨ縺励※縺ｮ縲御ｻ乗蕗縲阪→縲檎ｵ梧ｸ医?阪?譬ｹ貅千噪髢｢菫ゅ??br>
豁｣逶ｴ縲√し繝?ヱ繝ｪ繧上°繧翫∪縺帙ｓ縲ゅ?ゅ? (闍ｦ隨?


縺ｧ繧ゅ?
縺ｪ繧薙□繧阪≧?
縺薙?縲後ｏ縺九ｉ縺ｪ縺??阪→縺?≧蠢?慍濶ｯ縺?br>

縺昴ｓ縺ｪ荳ｭ縺ｧ繧?br> 繧ｮ繝ｪ繧ｮ繝ｪ蜈ｱ諢溘ｒ蠕励◆縺ｮ縺?br>
縲?霄ｫ蠢?ｸ?菴?縺ｧ蟄伜惠縺吶ｋ繧ゅ?繧呈拷縺医ｋ
縲?蠢?□縺代〒縺ｯ蟄伜惠縺励↑縺?br> 縲?蜍戊ｩ槭〒謐峨∴繧九??br>
縺ｨ縺?≧縺薙→

繧ゅ■繧阪ｓ縲∬ｪｬ譏弱〒縺阪∪縺帙ｓ繝?


縺ｧ繧ゅさ繧ｳ縺ｫ豕ｨ逶ｮ

荳夜俣縺ｧ險?縺??後＠繧薙＠繧薙?阪?縲?蠢?霄ｫ縲?br>
縺昴≧"繧ｳ繧ｳ繝ｭ"縺悟?縺ｪ縺ｮ縺ｧ縺?br>

縺ｧ繧５豌上?險?縺??後＠繧薙＠繧薙?阪?縲?霄ｫ"蠢???br>
縺昴≧"繧ｫ繝ｩ繝?"縺悟?縺ｫ譚･繧九?縺ｧ縺?br>

縺?縺九ｉ縺薙◎
繧ゅ?縺斐→繧?蜷崎ｩ?縺ｧ縺ｯ縺ｪ縺?蜍戊ｩ?縺ｧ謐峨∴繧九％縺ｨ縺後〒縺阪ｋ縲ゅ?ゅ??br>

繧上°繧九ｈ縺?〒繧上°繧峨↑縺?ｈ縺?↑窶ｦ
縺ｧ繧ゅ?√ｏ縺九ｉ縺ｪ縺?ｈ縺?〒繧上°繧九ｈ縺?↑窶ｦ

縺ｪ繧薙°縲∫峩縺舌た繧ｳ縺ｧ謗ｴ縺ｿ縺九￠縺ｦ縺?ｋ繧ゅ?縺ｮ
縺ゅ→荳?豁ｩ縺ｧ逅?ｧ｣縺後〒縺阪↑縺?─縺倪?ｦ

繧ｳ繝ｬ"陬ｸ雜ｳ繝ｩ繝ｳ"縺ｫ騾壹§繧九?縺ｧ縺吶Ι

縺ｪ繧薙°謗ｴ縺ｿ縺九￠縺ｦ繧九￠縺ｩ
繧ｽ繧ｳ縺倥ｃ縺ｪ縺?ャ!
縺｣縺ｦ遯√″謾ｾ縺輔ｌ繧区─縺?br>
縺ｧ繧ゅ％縺ｮ諢溯ｦ壹▲縺ｦ
繧√■繧?ａ縺｡繧?ｿ?慍縺?＞


繧上°縺｣縺ｦ縺励∪縺｣縺溘ｉ窶ｦ
縺､縺ｾ繧峨↑縺?br>
縺｣縺ｦ縺?br> 繧上°縺｣縺溘▽繧ゅｊ縺?br> 荳?逡ｪ豬ｮ?｢

繧上°繧峨＞縺九ｉ霑ｽ豎ゅ＠邯壹￠繧峨ｌ繧九＠

霑ｽ豎ゅ＠邯壹￠繧九°繧峨％縺?br> 繧上°繧峨↑縺?ｯｾ雎｡縺九ｉ豢ｾ逕溘☆繧玖牡縲?↑繧ゅ?縺瑚ｦ九∴縺ｦ縺上ｋ窶ｦ!?

繧上°繧峨ｓ縺代←窶ｦ (隨?


譛?蠕後↓譛ｬ譌･縺ｮ蜿ｸ莨壹?譁ｹ縺ｮ逋ｺ縺励◆繧ｳ繝医ヰ縺悟魂雎｡逧?br>
縲御ｻ翫?√さ繝槭?繧ｷ繝｣繝ｫ繧?ｉ繝√Λ繧ｷ繧?ｉ
縲?菴墓枚蟄励〒莨昴∴繧九→縺?br> 縲?邂?擅譖ｸ縺阪→縺銀?ｦ
縲?"繧上°繧翫ｄ縺吶￥"縺梧ｺ｢繧後※縺?ｋ荳ｭ縺ｧ
縲?蜈ｨ辟ｶ驕輔≧荳也阜繧定ｦ九○縺ｦ繧ゅｉ縺｣縺溘??br>
繧ｳ繝ｬ縲∝ｽ薙↓縺ｧ縺吶?!


繧ゅ＠縺九＠縺溘ｉ縺ｧ縺吶′
譎ゆｻ｣縺ｯ縲弱ｏ縺九ｊ繧?☆縺??上°繧?br> 縲?繧上°繧峨↑縺?縺薙→縺ｮ霑ｽ豎ゅ?上↓繧ｷ繝輔ヨ縺励※陦後￥縺ｮ縺九ｂ遏･繧後∪縺帙ｓ縺ｭ

縺昴≧縺ｪ繧九→
譎ゆｻ｣縺?陬ｸ雜ｳ"縺ｫ霑ｽ縺?▽縺?※譚･繧銀?ｦ?

縺｣縺ｦ蟶梧悍逧?ｦｳ貂ｬ (隨?


邱頑?･莠区?螳｣險?荳区凾遏ｭ隕∬ｫ倶ｸｭ縺ｫ縺､縺?蜻代∩"縺ｯ辟｡縺冷?ｦ (豕｣)

縺ｪ縺ｮ縺ｧ驕謎ｸｭ縺ｯ繧ｵ繝ｼ繝ｪ繝ｼ蜷?br>
豬∫浹縺ｫ9譛医ｂ邨ゅｏ繧翫↓霑代▼縺阪?∝､懊?鄒ｽ郢斐ｋ繧ゅ?縺悟ｿ?ｦ√→縺ｪ繧翫∪縺励◆


譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ
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縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
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