驕玖ｻ｢縺ｯ繧ｹ繝｡[繝?□繝? ?朶TOP雕上∩髢馴＆縺?ｽ

莉･蜑阪?√?瑚ｺ薙″縺ｮ繝｡繧ｫ繝九ぜ繝?窶ｦ?縲阪→莉ｮ隱ｬ繧堤ｫ九※縺ｦ縺ｿ縺ｾ縺励◆縺?br> (https://green.ap.teacup.com/training/3299.html)

譛?霑代?√＆繧峨↓遒ｺ菫｡縺ｫ霑代￥縺ｪ縺｣縺ｦ縺阪※縺?∪縺?br>
縺昴ｌ縺瑚?縺ｮ驕九?譁ｹ
繧ｷ繝･繝ｼ繧ｺ繧貞ｱ･縺?※豁ｩ縺?※縺?ｋ縺ｨ
閼壹?莉俶?ｹ縺九ｉ謖ｯ繧雁ｭ宣°蜍慕噪縺ｫ蜍輔°縺励※繧?br> 驕募柱諢溘↑縺乗ｭｩ縺代■繧?≧繧薙〒縺吶?

縺ｧ繧り｣ｸ雜ｳ(陬ｸ雜ｳ邉ｻ)縺ｧ縺昴?蜍輔″縺ｧ豁ｩ縺上→
雕ｵ縺ｫ繧ｬ繝ｳ繧ｬ繝ｳ縺上ｋ縺?br> 荳区焔縺吶ｌ縺ｰ霄薙″縺ｾ縺?br>
縺ｧ縺ｯ縺ｩ縺?虚縺九☆縺ｮ縺?
鮠?蠕?Κ縺九ｉ閼壹ｒ霆ｽ縺丞ｼ輔″荳翫￡縺ｦ
閹昴°繧我ｸ九ｒ縺ゅ∪繧雁燕譁ｹ縺ｫ髯阪ｊ蜃ｺ縺吶％縺ｨ縺ｪ縺?br> 逵滉ｸ九↓荳九ｍ縺呎─縺?br>
縺薙≧縺吶ｋ縺ｨ縲∫捩蝨ｰ縺ｮ陦晄茶縺ｯ縺ｪ縺?br> 霄薙″繧ゅ＠縺ｾ縺帙ｓ


縺ｧ縺ｭ縲∝?譌･縲?諱舌ｉ縺上％縺ｮ險倅ｺ九ｒ隱ｭ繧薙〒縺上ｌ縺?縺ｨ縺ゅｋ譁ｹ縺九ｉ
霄薙°縺ｪ縺上↑縺｣縺溘→縺ｮ螫峨＠縺??ｱ蜻翫′窶ｦ

縺輔ｉ縺ｫ縺ｯ縲?ｫ倬ｽ｢繝峨Λ繧､繝舌?縺ｮ繝悶Ξ繝ｼ繧ｭ繝ｻ繧｢繧ｯ繧ｻ繝ｫ雕上∩髢馴＆縺?ｂ蜷後§縺ｪ縺ｮ縺ｧ縺ｯ縺ｪ縺?°?
縺ｨ縺ｮ諢剰ｦ九ｒ縺?◆縺?縺阪∪縺励◆

閼壹ｒ謖√■荳翫￡繧狗ｭ句鴨縺悟ｼｱ縺??縺ｧ
謖√■荳翫￡縺ｦ縲√い繧ｯ繧ｻ繝ｫ蛛ｴ縺九ｉ繝悶Ξ繝ｼ繧ｭ蛛ｴ縺ｫ讓ｪ遘ｻ蜍輔＠縺溘▽繧ゅｊ縺ｧ繧?br> 縺ｾ縺?縲∫ｧｻ蜍輔＠蛻?ｌ縺ｦ縺ｪ縺?br> 縺ｾ縺溘い繧ｯ繧ｻ繝ｫ繧定ｸ上ｓ縺ｧ縺励∪縺??ｦ

諤･繝悶Ξ繝ｼ繧ｭ縺ｯ蜥?痢縺ｮ縺薙→
遒ｺ縺九↓縲√％繧後?縺ゅｊ蠕励ｋ縺九ｂ遏･繧後∪縺帙ｓ縺ｭ

縺昴％縺ｧ繝√Ι繝?→隱ｿ縺ｹ縺ｦ縺ｿ縺溘ｉ
縺薙ｓ縺ｪ繧ｵ繧､繝医↓蜃ｺ莨壹∴縺ｾ縺励◆
(繝√Ι繝?→隨代∴縺ｾ縺?

縲朱°霆｢繧堤ｧ大ｭｦ縺吶ｋ縺ｨ?
縲?STOP雕上∩髢馴＆縺?↓螳牙?驕玖ｻ｢遲玖ｉ菴捺桃縺梧怏蜉ｹ縺ｪ逅?罰縲?br>

(逕ｻ蜒上ｒ繧ｯ繝ｪ繝?け縺吶ｋ縺ｨ繧ｵ繧､繝医↓鬟帙?縺ｾ縺吶??窶ｻ蜍慕判繧ゅ≠繧翫∪縺吶Ι)

縺薙％縺ｧ繧りｿｰ縺ｹ縺ｦ縺?ｋ騾壹ｊ
縺ｾ縺輔↓縲?°霆｢縺ｯ繧ｹ繝｡[繝?

閻輔?∬?縺ｮ遲句鴨繧剃ｽｿ縺?％縺ｨ縺ｯ繧ゅ■繧阪ｓ
繧ｳ繝ｼ繝翫?縺ｧ縺ｮ蟋ｿ蜍｢菫晄戟
髮?屮縺ｮ荳ｭ縺ｧ縺ｮ繝｣W繧ｷ繝ｧ繝九Φ繧ｰ
逶ｸ謇九?蜃ｺ譁ｹ縺ｮ莠域ｸｬ
莠域Φ螟悶?蝣ｴ髱｢縺ｫ縺翫￠繧狗椪譎ゅ?驕ｩ蠢?br> 窶ｦ

莉雁屓縺ｯ縺昴?荳ｭ縺ｧ縲守ｭ句鴨縲上↓逹?逶ｮ縺励※縺?ｋ繧上￠縺ｧ縺吶?

縺昴?縺?■閾ｪ蜍暮°霆｢縺ｫ縺ｪ繧九→縺ｯ險?繧上ｌ縺ｦ縺?ｋ繧ゅ?縺ｮ
繝懊け縺ｮ繧医≧縺ｪ菴取園蠕苓??↓縺ｯ雋ｷ縺医ｋ莉｣迚ｩ縺ｧ縺ｯ縺ｪ縺?〒縺励ｇ縺?br>
菴墓凾縺ｾ縺ｧ繧り?繧峨?繧ｫ繝ｩ繝?縺ｧ繧ｯ繝ｫ繝槭′驕玖ｻ｢縺ｧ縺阪ｋ縺溘ａ縺ｫ繧?br> 迚ｹ縺ｫ閼壹ｒ荳翫￡繧狗ｭ玖ｉ縲∬?閻ｰ遲九ｒ骰帙∴縺ｦ縺翫″縺溘＞繧ゅ?縺ｧ縺吶?

縺昴?縺溘ａ縺ｫ繧ゅ∪縺壹?豁ｩ縺肴婿縺九ｉ!
謖ｯ繧雁ｭ仙虚菴懊〒縺ｯ縺ｪ縺上?∝ｼ輔″荳翫￡蜍穂ｽ懊∈

縺｡縺ｪ縺ｿ縺ｫ縺薙?豁ｩ縺肴婿縺?縺ｨ
騾溘￥縺ｯ豁ｩ縺代∪縺帙ｓ窶ｦ

縺ｪ縺ｮ縺ｧ騾溘￥遘ｻ蜍輔☆繧九◆繧√↓縺ｯ
蜷梧ｧ倥?蜍穂ｽ懊〒襍ｰ繧九せ繧ｭ繝ｫ繧りｺｫ縺ｫ莉倥￠縺ｾ縺励ｇ縺?

縺輔ｉ縺ｫ縺ｯ縲∬?霆｢霆翫〒遘ｻ蜍輔☆繧区凾繧ょ酔讒?br> 鮠?蠕?Κ縺九ｉ蝗槭☆諢剰ｭ倥〒

縺ｪ繧九∋縺上け繝ｫ繝槭°繧我ｺｺ蜉帷ｧｻ蜍輔☆繧九％縺ｨ縺ｧ
譛ｫ豌ｸ縺上け繝ｫ繝槭ｒ驕玖ｻ｢縺吶ｋ遲句鴨縺娯?ｦ

繧薙ｓ窶ｦ?
縺倥ｃ縺√?√◎繧ゅ◎繧ゅけ繝ｫ繝樔ｹ励ｉ縺ｪ縺上※縺?＞縺倥ｃ繧?隨?

縺昴≧縺ｪ繧薙〒縺?br> 繧ｯ繝ｫ繝槭↓荵励ｉ縺ｪ縺上※貂医?莠ｺ縺ｯ雕上∩髢馴＆縺??繝ｪ繧ｹ繧ｯ縺ｯ菴弱￥
譎ｮ谿ｵ縺九ｉ繧ｯ繝ｫ繝樒ｧｻ蜍輔?縺九ｊ縺励※縺?ｋ縺ｻ縺ｩ
遲句鴨菴惹ｸ九〒雕上∩髢馴＆縺??繝ｪ繧ｹ繧ｯ縺碁ｫ倥＞窶ｦ

縺?ｽ槭ｓ縲√↑繧薙□縺九↑縺?ｽ?br>

譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗榲?繧ｻ繝?ヨ
縲?縲?閾ｪ驥阪せ繧ｯ繝ｯ繝?ヨ


笳?螺笳??? 2譛医?(繝励Λ繧､縺ｹ繝ｼ繝?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?45.3km縲?縲?笳?螺笳?/center>


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縲占､?粋譁ｽ險ｭ菴楢ご鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
https://green.ap.teacup.com/training/2984.html

縲侵PO繝ｻ蟶よｰ第ｴｻ蜍募屮菴薙ｒ郢九￡繧九?弱▽縺ｪ縺後ｋi(縺ゅ＞)繧ｫ繝ｼ繝峨?上?∝盾蜉?閠?供髮?ｸｭ!縲?/span>
https://green.ap.teacup.com/training/3223.html


縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 2譛医?莨 竭? (2/16(譌･))縲?br> 繝ｻhttps://www.facebook.com/events/225449058477893/
窶ｻ繝ｬ繧ｯ繝√Ε繝ｼ蜑榊ｾ後?蜍慕判謦ｮ蠖ｱ & 讌ｽ蝎ｨ菴馴ｨ? 迴育栖隧ｦ鬟ｲ縺ゅｊ!?

縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 2譛医?莨 竭｡ (2/24(譛医?逾?)縲?br> 繝ｻhttps://www.facebook.com/events/209020970279119/
窶ｻ蝓ｺ譛ｬ繝ｬ繧ｯ繝√Ε繝ｼ蠕後↓縲?尅雋ｨ縺ｨ繧ｫ繝輔ぉ縺ｮ縺雁ｺ励〒繝悶Λ繝ｳ繝≫飭

縲宣豪繝 de 繧ｹ繝｡[繝?ｫ?ｭｰ (2/29(蝨?)縲?br> 繝ｻhttps://www.facebook.com/events/231465004515236
窶ｻ骰九ｒ蝗ｲ繧薙〒繧ｹ繝｡[繝??隧ｱ縺ｧ逶帙ｊ荳翫′繧??

縲千ｬｬ10蝗 莨雁兇蟠弱お繧ｳ繝槭Λ繝九ャ繧ｯ (4/12(譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/963.html
窶ｻ繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ!縲?3/23(譛?縺ｾ縺ｧ


笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;http://wind.ap.teacup.com/seibusports/


笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
縲?縲?隧ｳ邏ｰ 竍?#160;https://www.facebook.com/FactSports-431406443888316/


諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

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