諱・縺壹°縺励>隧ア縺ァ縺吶′窶ヲ 蛻昴a縺ヲ縺ョ遞朱≡逹」菫?憾窶ヲ

2019-09-30 22:57:00 | 繝医Ξ繝シ繝九Φ繧ー譌・隱
繧ェ繝輔?譛域屆譌・
繝輔Ν繝槭Λ繧ス繝ウ蠕後〒縲√?繧薙?繧企℃縺斐@縺溘→縺薙m縺ァ縺吶′
縺ェ繧薙※縺」縺溘▲縺ヲ"譛域忰"

雜」蜻ウ縺ァ繧ゅ≠繧玖?霆「霆岩?ヲ
縺?d縺?d閾ェ霆「霆頑桃讌ュ縺ッ謾ッ謇輔>縺ォ霑М縺輔l繧九o縺代〒窶ヲ

縺セ縺溘∪縺溘が繝輔□縺九i縺薙◎繧?▲縺ヲ縺翫″縺溘>縺薙→繧ゅ≠繧九o縺代〒窶ヲ

繝ェ繧ォ繝舌Μ繝シ繧貞?縺ュ縺ヲ蟶ょ?繧呈ュゥ陦後〒繧ヲ繝ュ繧ヲ繝ュ縺ィ窶ヲ

雜ウ蜈??"繧ク繧ァ繝阪す繧ケ"
譏ィ譌・縺ョ蟒カ髟キ縺?
繝舌ち繝舌ち縺ィ雜ウ髻ウ縺悟、ァ縺阪>窶ヲ

縺セ縺?縺セ縺?菫ョ陦後′雜ウ繧翫∪縺帙〓窶ヲ


蜈域律縲∫ィ朱≡縺ァ逕溘∪繧後※蛻昴a縺ヲ縺ョ"逹」菫?憾"

縺医ャ窶ヲ?
縺。繧?s縺ィ繝壹う繧ク繝シ縺ァ謾ッ謇輔▲縺溘?縺壹↑縺ョ縺ォ窶ヲ


遒コ隱阪@縺溘i
荳?譛?8譛域忰縲?縺吶▲鬟帙?縺励※
谺。縺ョ譛?10譛域忰縲?繧呈髪謇輔▲縺ヲ縺セ縺励◆窶ヲ

繝医?繧ソ繝ォ縺吶l縺ー縺。繧?s縺ィ謾ッ謇輔▲縺ヲ繧九?縺ォ縺ュ
蜈ィ縺ヲ縺後ョ繝シ繧ソ邂。逅?&繧後※繧九→
縺昴s縺ェ繧ウ繝医b譟碑サ滓?ァ縺檎┌縺上↑繧九?縺ュ
縺ェ繧薙□縺九↑縺?ス?br>
縺ッ縺??縺??∵悽譌・謇輔▲縺ヲ縺阪∪縺励◆繝ァ

閾ェ霆「霆頑桃讌ュ縺ョ霄ォ縺ィ縺励※縺ッ
蜑榊柏?オ縺ァ謾ッ謇輔≧縺ョ縺ッ繝帙Φ縺」縺ィ繧ュ繝?>縺ァ縺吶¢縺ゥ縺ュ

縺ァ繧ゅ∪縺√?∵擂譛域忰縺ォ謾ッ謇輔>縺後↑縺?→縺?≧縺薙→縺ァ
縺ェ繧薙→縺倶ケ励j蛻?j縺セ縺励g縺?

閾ェ繧牙クら恁豌醍ィ弱r邏榊?縺励※縺?k逧?&繧?br> 縺上l縺舌l繧ゅ?∵髪謇墓悄繧偵♀髢馴&縺医↑縺?h縺?↓窶ヲ

縺」縺ヲ縲√◎縺ョ遞句コヲ縺ョ菴呵」輔b縺ェ縺?婿
縺昴s縺ェ螻?↑縺?°窶ヲ (闍ヲ隨?


譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ繝懊ョ繧」繧ア繧「
縲?縲?繧ケ繝医Ξ繝?メ繝ュ繝シ繝ゥ繝シ
縲?縲?繧?k菴捺桃


笳?螺笳??? 9譛医?(繝励Λ繧、縺ケ繝シ繝医ヨ繝ャ繝シ繝九Φ繧ー)邏ッ險郁オー陦瑚キ晞屬縲?134.5km縲?縲?笳?螺笳?/center>

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縲侵PO繝サ蟶よー第エサ蜍募屮菴薙r郢九£繧九?弱▽縺ェ縺後ki(縺ゅ>)繧ォ繝シ繝峨?上?∝盾蜉?閠?供髮?クュ!縲?/span>
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縲?(繧シ繝ュ)縺九i蟋九a繧九Λ繝ウ繝九Φ繧ー謨吝ョ、 (10/5(蝨?)縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/938.html
窶サ逕ウ霎シ蜿嶺サ倅クュ


縲舌ヲ繝・繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー 10譛医?莨壺蔵縲 (10/6(譌・))縲?br> 繝サhttps://www.facebook.com/events/985839618418640/


縲千ャャ13蝗槭?弱ず繝ァ繧ョ繝ウ繧ー繝輔ぉ繧ケ繝?ぅ繝舌Ν ?槫ュ蝉セ帙?繧ケ繝。[繝?髪謠エ繝√Ε繝ェ繝?ぅ繝ゥ繝ウ繧、繝吶Φ繝茨ス?/span>縲 (10/14(菴楢ご縺ョ譌・))縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/933.html
窶サ繧ィ繝ウ繝医Μ繝シ蜿嶺サ倅クュ笙ェ


縲? Day 蟆丞膚縺?。セ 縲弱%繧後°繧峨?譎ゆサ」繧貞ソ?ア翫°縺ォ逕溘″縺ヲ陦後¥縲 (11/24(譌・))縲?br> 繝サhttps://www.facebook.com/events/419548715340243/
窶サ雜?♀繧ケ繧ケ繝。! 逕ウ霎シ蜿嶺サ倅クュ!




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縲?縲?隧ウ邏ー 竍?#160;http://wind.ap.teacup.com/seibusports/


笘??笘???騾溘¥襍ー繧九°繧我ク頑焔縺剰オー繧九∈縲?笘??笘?/center>繝サ諢欒un闊?span style="font-size: 70%;">(縺九s繧峨s縺励c)
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ 
縲?縲?隧ウ邏ー 竍?#160;https://www.facebook.com/FactSports-431406443888316/

荳九j蝮ゅ?豢礼、シ!? ?樊ヲ帛錐貉悶?繝ゥ繧ス繝ウ蜿ょ刈?

2019-09-29 19:46:00 | 2019-2020繝槭Λ繧ス繝ウ螟ァ莨壼盾謌ヲ險


2019遘?2020譏・繝サ繝槭Λ繧ス繝ウ繧キ繝シ繧コ繝ウ縺ョ逧ョ蛻?j縺ッ
縲守ャャ7蝗樊ヲ帛錐貉悶?繝ゥ繧ス繝ウ縲?br>
繧ィ繝ウ繝医Μ繝シ蠖灘?
蛻カ髯先凾髢薙>縺」縺ア縺?ー搾スッ縺ヲ"陬ク雜ウ繝?ン繝・繝シ"
縺ィ縺ョ讒区Φ繧や?ヲ

"雜ウ縺ョ逧ョ"縺ョ貅門y縺梧紛繧上★(隨?
莉雁屓縺ッ"辟。謨オ"縺ァ


莉雁ケエ縺ァ7蝗樒岼縺ョ"讎帛錐貉悶?繝ゥ繧ス繝ウ"
諤昴∴縺ー隨ャ1蝗槭?
鄒、鬥ャ逵悟?蛻昴?"繝輔Ν"繝槭Λ繧ス繝ウ螟ァ莨?br>
繧ゅ■繧阪s蜿ょ刈縺励∪縺励◆縺?br> (https://green.ap.teacup.com/training/1752.html)
縺昴?繧「繝??繝?繧ヲ繝ウ縺ィ讓咎ォ倥?鬮倥&縺ォ
霑М縺輔l縺溘%縺ィ繧呈Φ縺??縺励∪縺?br>
2蝗樒岼(隨ャ3蝗?縺ッ逶エ蜑阪〒閻ー逞帙r謔」縺??比クュ譽?ィゥ
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縺ァ縲∵乖蟷エ縺ョ蜿ー鬚ィ縺ァ縺ョ荳ュ豁「窶ヲ


縺昴@縺ヲ莉雁屓

邱エ鄙剃ク崎カウ縺ェ縺後i
螳瑚オー繧堤岼謖?@縺ヲ繧ケ繧ソ繝シ繝医〒縺?

繧「繝??繝?繧ヲ繝ウ縺ョ縺ゅk繧ウ繝シ繧ケ繧堤エ?.5蜻ィ
縺昴?繧「繝??繝?繧ヲ繝ウ縺後ワ繝ウ繝代↑縺?→螂ス隧??)縺ョ繧ウ繝シ繧ケ

蛟倶ココ逧?↓
("辟。謨オ"逧?↓窶ヲ?)

逋サ繧翫?縺?>繧薙〒縺?
(蜻ィ繧帝㍾縺ュ繧句コヲ縺ォ縲∵ョ?←縺ョ譁ケ縺梧ュゥ縺?※縺セ縺励◆縺代←縺ュ窶ヲ)
縺昴l縺ェ繧翫↓豺。縲?→襍ー繧後∪縺吶′窶ヲ

蝠城。後?縺昴?蠕後?諤・縺ェ荳九j
荳?譌ヲ遏ュ縺?匳繧翫r謖溘s縺ァ縺ョ邏?km縺ョ豼?荳九j

繝懊け縺ョ繧ケ繧ュ繝ォ縺ァ
"辟。謨オ"縺倥c蟇セ蠢懊〒縺阪∪縺幢ス槭s

4蜻ィ逶ョ縲?蜻ィ逶ョ
縺昴l縺ェ繧願。晄茶繧貞精蜿弱?∝?謨」縺励◆縺、繧ゅj繧や?ヲ
荳九j縺阪▲縺溘→縺薙m縺ァ窶ヲ

縺ゅl窶ヲ?
雜ウ鬥悶?繝√き繝ゥ縺梧栢縺代↑縺??ヲ
縺」縺ヲ縺?br> 縺サ縺シ90蠎ヲ縺ォ菫昴◆縺ェ縺?→
蜑崎?鬪ィ遲九′謾」繧句ック蜑?br>
邏?00m縺サ縺ゥ隱、鬲泌喧縺苓オー縺」縺ヲ縺サ縺ゥ縺ェ縺剰ァ」豸?br>
"縺ゅ=?槭?∽ク九j縺ァ繝√き繝ゥ縺梧栢縺代※縺ェ縺?s縺?縺ェ縺?ス?縺ィ窶ヲ

蜷梧凾縺ォ

"縺昴b縺昴b縲√ヲ繝医?繧ォ繝ゥ繝?縺ッ荳九j繧帝?溘¥襍ー繧九h縺?↓蜑オ繧峨l縺ヲ縺?↑縺?s縺?繧阪≧縺ェ縺?ス?
縺ィ窶ヲ


縺昴s縺ェ邨碁ィ薙r縺励↑縺後i繧ら┌莠句ョ瑚オー

莉雁屓繧よ凾險育┌縺励〒襍ー縺」縺溘?縺ァ
繧ケ繝励Μ繝?ヨ遲芽ゥウ邏ー縺ッ繧上°繧翫∪縺帙s縺娯?ヲ

繧エ繝シ繝ォ繧ソ繧、繝?縺ッ
4譎る俣8蛻?3遘?span style="font-size:70%">(繝阪ャ繝?譎る俣6蛻?3遘?


縺薙?繧ウ繝シ繧ケ縲∵ィ咎ォ倥〒邏?蛻?km
縺ィ繧翫≠縺医★邨先棡縺ッ濶ッ縺?
縺」縺ヲ縺薙→縺ァ窶ヲ


縺ァ繧ゅ?繝ウ縺ィ縲∬」ク雜ウ縺倥c縺ェ縺上※繝ィ繧ォ繝?ち窶ヲ(闍ヲ隨?

縺薙s縺ェ荳九j蝮?br> 縺セ縺?縺セ縺?繝懊け縺ョ閧臥帥縺ァ縺ッ繝?繝ェ縺」!


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縲?(繧シ繝ュ)縺九i蟋九a繧九Λ繝ウ繝九Φ繧ー謨吝ョ、 (10/5(蝨?)縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/938.html
窶サ逕ウ霎シ蜿嶺サ倅クュ


縲舌ヲ繝・繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー 10譛医?莨壺蔵縲 (10/6(譌・))縲?br> 繝サhttps://www.facebook.com/events/985839618418640/


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窶サ繧ィ繝ウ繝医Μ繝シ蜿嶺サ倅クュ笙ェ


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窶サ雜?♀繧ケ繧ケ繝。! 逕ウ霎シ蜿嶺サ倅クュ!




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縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ 
縲?縲?隧ウ邏ー 竍?#160;https://www.facebook.com/FactSports-431406443888316/

譏取律縺ッ繝輔Ν繝槭Λ繧ス繝ウ縺?縺ィ縺?≧縺ョ縺ォ窶ヲ縲?縺、縺?▽縺??ヲ

2019-09-28 21:16:00 | 繝医Ξ繝シ繝九Φ繧ー譌・隱
2019-2020繝槭Λ繧ス繝ウ繧キ繝シ繧コ繝ウ譛?蛻昴?繝輔Ν繝槭Λ繧ス繝ウ繧堤ソ梧律縺ォ謗ァ縺?br> 譛ャ譌・繧ら樟蝣エ縺ッ騾壼クク蝟カ讌ュ縺ァ縺?br>
縺セ縺壹?√Λ繝悶Μ繝舌?繧ク繝ァ繧ョ繝ウ繧ー繧ッ繝ゥ繝悶?90蛻?SD
Run繝医Ξ繝シ繝九Φ繧ー荳崎カウ縺ョ霄ォ縺ォ縺ィ縺」縺ヲ縺ッ
荳∝コヲ縺?>諢溘§?


縺ァ縲∝壕蠕後?繝ゥ繝悶Μ繝舌?繧ォ繝後?繧ッ繝ゥ繝?br>

蠎??ャ蟾昴?豌エ驥上?貂帙k縺薙?譎よ悄縺九i縺ッ
譏ィ蟷エ蠎ヲ縺ォ蠑輔″邯壹″蟶よー代?繝シ繝ォ繝サ繧イ繝シ繝育キエ

莉翫す繝シ繧コ繝ウ2蠎ヲ繧√?繝励?繝ォ邱エ
蜈磯?ア謇九%縺壹▲縺滄撕豌エ縺ァ縺ョ繧ソ繝シ繝ウ
縺?縺??諷」繧後※縺阪∪縺励◆

縺ィ縺ェ繧九→窶ヲ

縺、縺?▽縺?判繧√■繧?>縺セ縺吶?

譏取律縺ョ縺薙→縺ェ縺ゥ蠢倥l縺ヲ窶ヲ

譛?蠕碁剄濶?☆繧区凾縲∬?遲区肇繧翫◎縺?□縺冷?ヲ(闍ヲ隨?


縺昴s縺ェ逍イ蜉エ譎ゅ↓蠖ケ遶九▽縺九b遏・繧後↑縺??縺?br> 繝帙お繧、縺ィ繧ォ繧シ繧、繝ウ繝励Ο繝?う繝ウ縺ォ繧医j縲√き繝ゥ繝?縺ョ蝗槫セゥ繧偵し繝。[繝医☆繧?br>
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蜈磯?ア15km襍ーテ?譌・騾」邯壹?繝医Ξ繝シ繝九Φ繧ー荳ュ繧ょ、ァ豢サ霄?

縺?s縲√″縺」縺ィ譏取律繧ょ、ァ荳亥、ォ!縲?窶ヲ縲?縺ェ遲遺?ヲ?


譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ繝ゥ繝悶Μ繝舌?繧ク繝ァ繧ョ繝ウ繧ー繧ッ繝ゥ繝?莨雁兇蟠手・ソ驛ィSC)
縲?縲?90蛻?SD

繝サ繝ゥ繝悶Μ繝舌?繧ォ繝後?繧ッ繝ゥ繝?莨雁兇蟠手・ソ驛ィSC)


笳?螺笳??? 9譛医?(繝励Λ繧、縺ケ繝シ繝医ヨ繝ャ繝シ繝九Φ繧ー)邏ッ險郁オー陦瑚キ晞屬縲?92.4km縲?縲?笳?螺笳?/center>


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縲占、?粋譁ス險ュ菴楢ご鬢ィ譁ー險ュ繝励Ο繧ク繧ァ繧ッ繝医?√Γ繝ウ繝舌?蜍滄寔荳ュ!縲?/span>
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縲?(繧シ繝ュ)縺九i蟋九a繧九Λ繝ウ繝九Φ繧ー謨吝ョ、 (10/5(蝨?)縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/938.html
窶サ逕ウ霎シ蜿嶺サ倅クュ


縲舌ヲ繝・繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー 10譛医?莨壺蔵縲 (10/6(譌・))縲?br> 繝サhttps://www.facebook.com/events/985839618418640/


縲千ャャ13蝗槭?弱ず繝ァ繧ョ繝ウ繧ー繝輔ぉ繧ケ繝?ぅ繝舌Ν ?槫ュ蝉セ帙?繧ケ繝。[繝?髪謠エ繝√Ε繝ェ繝?ぅ繝ゥ繝ウ繧、繝吶Φ繝茨ス?/span>縲 (10/14(菴楢ご縺ョ譌・))縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/933.html
窶サ繧ィ繝ウ繝医Μ繝シ蜿嶺サ倅クュ笙ェ


縲? Day 蟆丞膚縺?。セ 縲弱%繧後°繧峨?譎ゆサ」繧貞ソ?ア翫°縺ォ逕溘″縺ヲ陦後¥縲 (11/24(譌・))縲?br> 繝サhttps://www.facebook.com/events/419548715340243/
窶サ雜?♀繧ケ繧ケ繝。! 逕ウ霎シ蜿嶺サ倅クュ!




笘??笘???繧ゅ▲縺ィ豌苓サス縺ォEnjoy Sports !縲?笘??笘?/center>繝サ迚ケ螳夐撼蝟カ蛻ゥ豢サ蜍墓ウ穂ココ莨雁兇蟠手・ソ驛ィ繧ケ繝。[繝?け繝ゥ繝?br />縲? (轣ォ譖懈律?槫悄譖懈律縲∝ー丞ュヲ逕滂ス樣ォ倬ス「閠?∪縺ァ豢サ蜍穂クュ!)
縲?縲?隧ウ邏ー 竍?#160;http://wind.ap.teacup.com/seibusports/


笘??笘???騾溘¥襍ー繧九°繧我ク頑焔縺剰オー繧九∈縲?笘??笘?/center>繝サ諢欒un闊?span style="font-size: 70%;">(縺九s繧峨s縺励c)
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ 
縲?縲?隧ウ邏ー 竍?#160;https://www.facebook.com/FactSports-431406443888316/

繧ウ繝シ繧ケ繝ェ繝九Η繝シ繧「繝ォ縲∽シ雁兇蟠弱す繝?ぅ繝槭Λ繧ス繝ウ縺ョ10km縺ォ譏ッ髱槭#蜿ょ刈繧?

2019-09-27 23:51:00 | 繝医Ξ繝シ繝九Φ繧ー譌・隱
譏ィ譌・縺ッ襍、蝣?菫晏▼遖冗・峨そ繝ウ繧ソ繝シ縺ァ縺ョ縲守ュ句鴨繧「繝??謨吝ョ、縲?br> 驕謎クュ縺ョ霍ッ髱「縺ォ繝壹う繝ウ繝医&繧後※縺?k霍晞屬陦ィ遉コ

縺昴≧縲?2/1(譌・)髢句ぎ縲守ャャ15蝗樔シ雁兇蟠弱す繝?ぅ繝槭Λ繧ス繝ウ縲乗眠繧ウ繝シ繧ケ縺ョ繧ゅ?
莉雁ケエ縺九i蜈ィ繧ウ繝シ繧ケ繝ェ繝九Η繝シ繧「繝ォ
(莨雁兇蟠弱す繝?ぅ繝槭Λ繧ス繝ウ隧ウ邏ー 竍 isesakicity-marathon.com)

迚ケ縺ォ10km縺ッ
譏ィ蟷エ縺セ縺ァ7蛻?km縺ァ陦後°縺ェ縺?→騾比クュ髢「髢?繧帝?夐℃縺ァ縺阪↑縺?→縺?≧
蛻晏ソ????繝輔ぃ繝ウ繝ゥ繝ウ繝翫?縺ォ縺ッ縺溘>縺ク繧灘宍縺励>譎る俣險ュ螳?br>
縺薙?譎る俣險ュ螳壹§繧??梧ー苓サス縺ォ蜿ょ刈縺励h縺?縲阪▲縺ヲ隱倥∴縺ェ縺?br> 髢「髢?譎る俣縺ョ隕狗峩縺励r!

縺ィ險?縺?カ壹¢縺ヲ縲∬ィ?縺?カ壹¢縺ヲ縲∬ィ?縺?カ壹¢縺ヲ窶ヲ

繧医≧繧?¥繧医≧繧?¥繧医≧繧?¥
繧ウ繝シ繧ケ繝ェ繝九Η繝シ繧「繝ォ縺ォ莨エ縺?br> 螳溯ウェ騾比クュ髢「髢?縲∝宛髯先凾髢薙↑縺? 縺ォ窶ヲ

繝上?繝輔?10km縺ョ繧ウ繝シ繧ケ繧?蜻ィ
縺ァ縲√◎縺ョ2蜻ィ逶ョ縺ョ2邂?園縺ォ髢「髢?繧定ィュ螳?br>
縺昴?荳?縺、縺ッ14.3km蝨ー轤ケ縺ァ繧ケ繧ソ繝シ繝医°繧?4蛻?セ?br> 10km縺ョ繧ケ繧ソ繝シ繝医?繝上?繝輔?15蛻?セ後□縺九i
4km繧?0蛻?〒騾夐℃縺吶l縺ー縺?>縺」縺ヲ縺薙→!?

窶サ菴?@縲?0km繧ケ繧ソ繝シ繝亥セ?譎る俣15蛻?セ後↓縺ッ莠、騾夊ヲ丞宛縺瑚ァ」髯、縺ィ縺ェ繧九?縺ァ
縲?4km繧?0蛻?§繧?俣縺ォ蜷医o縺ェ縺?¢縺ゥ縺ュ窶ヲ

縺ィ繧ゅ≠繧娯?ヲ
譏ィ蟷エ縺ォ豈斐∋縺溘i
繧√■繧?a縺。繧??∝盾蜉?縲∝ョ瑚オー縺ョ繝上?繝峨Ν縺御ス弱¥縺ェ縺」縺溘o縺代〒窶ヲ

譏ッ髱槭→繧ょ、壹¥縺ョ逧?&繧薙↓縺泌盾蜉?縺?◆縺?縺阪◆縺?

蛹励↓蜷代°縺?さ繝シ繧ケ縺ッ
髢句ぎ譎よ悄縺ォ縺ッ襍、蝓主アア縺碁寇螟ァ縺ェ蟋ソ縺ァ霑弱∴縺ヲ縺上l繧九%縺ィ縺ァ縺励g縺?

豁」逶エ險?縺」縺ヲ
"繧キ繝?ぅ"繝槭Λ繧ス繝ウ縺ィ縺ッ遞矩□縺?br> "逕ー蝨帝「ィ譎ッ"繧定。後¥繧ウ繝シ繧ケ縺ァ縺吶′

蜿、蠅ウ縺ゅj窶ヲ
譌ァ莨雁兇蟠主クよ怙鬮伜ウー?壼慍阡オ螻ア縺ゅj窶ヲ

騾?↓縺昴l縺ェ繧翫↓隕九←縺薙m縺ョ縺ゅk繧ウ繝シ繧ケ縺ァ縺? 縺溘?繧凪?ヲ

縺顔筏霎シ縺ソ縺ッ10譛?譌・(豌エ)縺セ縺ァ
迚ケ縺ォ10km!
螟壹¥縺ョ逧?&縺セ縺ョ縺泌盾蜉?
縺雁セ?■縺励※螻?j縺セ縺?


譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ繧峨¥繧峨¥遲九ヨ繝ャ繧ッ繝ゥ繝?莨雁兇蟠手・ソ驛ィSC)
縲?縲?繝?繝ウ繝吶Ν菴捺桃?壼推15蝗榲?繧サ繝?ヨ
縲?縲?菴灘ケケ繝医Ξ繝シ繝九Φ繧ー


笳?螺笳??? 9譛医?(繝励Λ繧、縺ケ繝シ繝医ヨ繝ャ繝シ繝九Φ繧ー)邏ッ險郁オー陦瑚キ晞屬縲?92.4km縲?縲?笳?螺笳?/center>


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縲?(繧シ繝ュ)縺九i蟋九a繧九Λ繝ウ繝九Φ繧ー謨吝ョ、 (10/5(蝨?)縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/938.html
窶サ逕ウ霎シ蜿嶺サ倅クュ


縲舌ヲ繝・繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー 10譛医?莨壺蔵縲 (10/6(譌・))縲?br> 繝サhttps://www.facebook.com/events/985839618418640/


縲千ャャ13蝗槭?弱ず繝ァ繧ョ繝ウ繧ー繝輔ぉ繧ケ繝?ぅ繝舌Ν ?槫ュ蝉セ帙?繧ケ繝。[繝?髪謠エ繝√Ε繝ェ繝?ぅ繝ゥ繝ウ繧、繝吶Φ繝茨ス?/span>縲 (10/14(菴楢ご縺ョ譌・))縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/933.html
窶サ繧ィ繝ウ繝医Μ繝シ蜿嶺サ倅クュ笙ェ


縲? Day 蟆丞膚縺?。セ 縲弱%繧後°繧峨?譎ゆサ」繧貞ソ?ア翫°縺ォ逕溘″縺ヲ陦後¥縲 (11/24(譌・))縲?br> 繝サhttps://www.facebook.com/events/419548715340243/
窶サ雜?♀繧ケ繧ケ繝。! 逕ウ霎シ蜿嶺サ倅クュ!




笘??笘???繧ゅ▲縺ィ豌苓サス縺ォEnjoy Sports !縲?笘??笘?/center>繝サ迚ケ螳夐撼蝟カ蛻ゥ豢サ蜍墓ウ穂ココ莨雁兇蟠手・ソ驛ィ繧ケ繝。[繝?け繝ゥ繝?br />縲? (轣ォ譖懈律?槫悄譖懈律縲∝ー丞ュヲ逕滂ス樣ォ倬ス「閠?∪縺ァ豢サ蜍穂クュ!)
縲?縲?隧ウ邏ー 竍?#160;http://wind.ap.teacup.com/seibusports/


笘??笘???騾溘¥襍ー繧九°繧我ク頑焔縺剰オー繧九∈縲?笘??笘?/center>繝サ諢欒un闊?span style="font-size: 70%;">(縺九s繧峨s縺励c)
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ 
縲?縲?隧ウ邏ー 竍?#160;https://www.facebook.com/FactSports-431406443888316/

繧医≧繧?¥縲√h縺?d縺上?√h?槭d縺上ャ繧ケ繧ソ繝シ繝医〒縺阪k縺? ?槭▽縺ェ縺後k i 繧ォ繝シ繝会ス

2019-09-26 23:39:00 | 繝医Ξ繝シ繝九Φ繧ー譌・隱
髟キ繧峨¥縲√♀蠕?◆縺帙@縺セ縺励◆!

NPO縲∝クよー第エサ蜍募屮菴薙?∝鵠雉帛屮菴薙?莨∵・ュ繧堤ケ九£繧区眠縺溘↑莉慕オ?∩
縲弱▽縺ェ縺後k i 繧ォ繝シ繝峨??br>

諤昴>縺、縺?※縺九i菴募ケエ邨後▲縺溘m縺??ヲ?

蜈キ菴鍋噪縺ェ繝励Λ繝ウ縺悟?譚・縺ヲ縺九i菴輔Ω譛育オ後▲縺溘m縺??繝サ


莉雁コヲ縺薙◎繝??√せ繧ソ繝シ繝医〒縺阪◎縺?〒縺?




繧オ繝ウ繝励ΝHP縺ッ繧ウ繝√Λ 竍 https://isesaki-icard.com/


NPO縲∝クよー第エサ蜍募屮菴薙?逧?&縺セ
謇句シ∝ス薙〒縺泌鵠蜉帙>縺溘□縺?◆譁ケ縲?↓
蜒?°縺ー縺九j縺ァ繧ゆス輔°驍??縺励◆縺ィ諤昴▲縺ヲ縺?∪縺帙s縺?

蜈ア諢溘>縺溘□縺代k蝗」菴薙?莨∵・ュ縺ョ逧?&縺セ
繝懊Λ繝ウ繝?ぅ繧「遲峨?∫、セ莨夊イ「迪ョ豢サ蜍輔r縺励◆譁ケ縲?↓驍??縺吶k縺薙→縺ァ
髢捺磁逧?↓遉セ莨夊イ「迪ョ縺励※縺ソ縺セ縺帙s縺?


縺輔i縺ォ縺ッHP縺ォ繧「繧ッ繧サ繧ケ縺吶k縺薙→縺ァ
讒倥??↑繝懊Λ繝ウ繝?ぅ繧「諠??ア
繝」C繝ウ繝磯d蜈?屮菴薙′荳?譛帙〒縺阪k縺薙→縺ォ繧医j
讓ェ縺ョ郢九′繧翫r繧オ繝。[繝?br>

縲後%繧薙↑豢サ蜍輔′縺ゅ▲縺溘s縺?繝?縲?br> 縲後%繧薙↑縺雁コ励′縺ゅ▲縺溘s縺?窶ヲ縲?br>

NPO縲∝クよー第エサ蜍募屮菴薙?豢サ蜍輔r繧ュ繝?き繧ア縺ォ
莠コ縲?′郢九′繧?br> 譁ー縺溘↑莠、豬√′逕」縺セ繧後k縺薙→縺ァ
縺セ縺。繧貞?豌励↓縺吶k莉慕オ?∩

譏ッ髱槭→繧ゆサイ髢灘?繧? 螯ゆス輔〒縺励g縺??ヲ?


莉雁セ後?繧ケ繧ア繧ク繝・繝シ繝ォ

繝サ11譛域忰縺セ縺ァ
縲?縲?荳?谺。蜍滄寔縺ィ縺励※縺碑ウ帛酔縺?◆縺?縺代k蝗」菴薙?∝?倶ココ縲∽シ∵・ュ縺輔∪繧貞供繧翫∪縺?br>
繝サ12譛域忰縺セ縺ァ
縲?縲?HP繧呈紛蛯吶@縲∝ケエ譏弱¢縺ョ豢サ蜍暮幕蟋九↓郢九£縺セ縺?br>
繝サ莉、蜥?蟷エ
縲?縲?"縺、縺ェ縺後k i 繧ォ繝シ繝?繧ケ繧ソ繝シ繝?


縺セ縺壹?縺碑ウ帛酔縺?◆縺?縺代k逧?&縺セ繧貞供髮?@縺セ縺?br>
繧ウ繝√Λ(https://yahoo.jp/box/dGR_ik)縺ョ繝輔Λ繧、繝、繝シ繧呈戟縺」縺ヲ
縺ゅ↑縺溘?繝医さ繝ュ縺ク繧ゅ♀驍ェ鬲斐☆繧九°繧ら衍繧後∪縺帙s

譏ッ髱槭→繧ゅ?後?√#蜊泌鴨縺ョ縺サ縺ゥ
螳懊@縺上♀鬘倥>閾エ縺励∪縺?br>


譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ遲句鴨繧「繝??謨吝ョ、
縲?縲?閾ェ驥咲ュ九ヨ繝ャ縲?6遞ョ逶ョテ怜推10蝗?br>

笳?螺笳??? 9譛医?(繝励Λ繧、縺ケ繝シ繝医ヨ繝ャ繝シ繝九Φ繧ー)邏ッ險郁オー陦瑚キ晞屬縲?92.4km縲?縲?笳?螺笳?/center>


Suppored by "herbalife24"




縲占、?粋譁ス險ュ菴楢ご鬢ィ譁ー險ュ繝励Ο繧ク繧ァ繧ッ繝医?√Γ繝ウ繝舌?蜍滄寔荳ュ!縲?/span>
https://green.ap.teacup.com/training/2984.html




縲?(繧シ繝ュ)縺九i蟋九a繧九Λ繝ウ繝九Φ繧ー謨吝ョ、 (10/5(蝨?)縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/938.html
窶サ逕ウ霎シ蜿嶺サ倅クュ


縲舌ヲ繝・繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー 10譛医?莨壺蔵縲 (10/6(譌・))縲?br> 繝サhttps://www.facebook.com/events/985839618418640/


縲千ャャ13蝗槭?弱ず繝ァ繧ョ繝ウ繧ー繝輔ぉ繧ケ繝?ぅ繝舌Ν ?槫ュ蝉セ帙?繧ケ繝。[繝?髪謠エ繝√Ε繝ェ繝?ぅ繝ゥ繝ウ繧、繝吶Φ繝茨ス?/span>縲 (10/14(菴楢ご縺ョ譌・))縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/933.html
窶サ繧ィ繝ウ繝医Μ繝シ蜿嶺サ倅クュ笙ェ


縲? Day 蟆丞膚縺?。セ 縲弱%繧後°繧峨?譎ゆサ」繧貞ソ?ア翫°縺ォ逕溘″縺ヲ陦後¥縲 (11/24(譌・))縲?br> 繝サhttps://www.facebook.com/events/419548715340243/
窶サ雜?♀繧ケ繧ケ繝。! 逕ウ霎シ蜿嶺サ倅クュ!




笘??笘???繧ゅ▲縺ィ豌苓サス縺ォEnjoy Sports !縲?笘??笘?/center>繝サ迚ケ螳夐撼蝟カ蛻ゥ豢サ蜍墓ウ穂ココ莨雁兇蟠手・ソ驛ィ繧ケ繝。[繝?け繝ゥ繝?br />縲? (轣ォ譖懈律?槫悄譖懈律縲∝ー丞ュヲ逕滂ス樣ォ倬ス「閠?∪縺ァ豢サ蜍穂クュ!)
縲?縲?隧ウ邏ー 竍?#160;http://wind.ap.teacup.com/seibusports/


笘??笘???騾溘¥襍ー繧九°繧我ク頑焔縺剰オー繧九∈縲?笘??笘?/center>繝サ諢欒un闊?span style="font-size: 70%;">(縺九s繧峨s縺励c)
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ 
縲?縲?隧ウ邏ー 竍?#160;https://www.facebook.com/FactSports-431406443888316/