![](https://blogimg.goo.ne.jp/user_image/3f/89/1faca4bcd897fa08bfd1968c587e1d60.jpg)
縺薙?鬨貞虚縺ォ繧医j縲∝将縺ー繧後※縺?k縲惨tay Home縲?br> 縺ァ繧ゅメ繝ァ繝?→蠕?▲縺ヲ!
縺薙l縺九i證代¥縺ェ繧句ュ」遽?
(繧ゅ▲縺ィ繧ゆサ雁ケエ縺ッ縺昴s縺ェ縺ォ證代¥縺ェ繧峨↑縺?°繧ゅ□縺代←窶ヲ
https://green.ap.teacup.com/training/3435.html)
縺薙?螟門?閾ェ邊帙′髟キ蠑輔>縺ヲ
6譛医∪縺溘?7譛医°繧牙セ舌??↓隗」髯、縺輔l縺滓凾
縺昴%縺ッ繧ゅ≧豈取律30邃??荳也阜
繧「繧ケ繝ェ繝シ繝医↑繧芽ィ育判逧?↓1騾ア髢薙⊇縺ゥ縺ァ證醍?鬥エ蛹悶b蜿ッ閭ス縺九→縺ッ諤昴>縺セ縺吶′
辟。險育判縺ェ荳?闊ャ縺ョ譁ケ縺ォ縺ィ縺」縺ヲ縲√◎繧薙↑縺薙→縺ッ閾ウ髮」縺ョ讌ュ
縺励°繧ょア句、悶′隗」髯、縺輔l縺溘↓縺励m
螻句?縺ッ窶ヲ?
逶ク螟峨o繧峨★荳牙ッ?∩縺代k縺溘a縺ォ謠帶ー励r濶ッ縺上@縺ヲ窶ヲ
縺」縺ヲ縲√お繧「繧ウ繝ウ蜉ケ縺九↑縺?〒縺吶Ι縺ュ?
(縺セ縺√?√?繧ッ縺ッ縺薙%謨ー蟷エ繧ィ繧「繧ウ繝ウ菴ソ縺」縺ヲ縺ェ縺??縺ァ蜈ィ辟カ蟷ウ豌励〒縺吶′窶ヲ)
縺」縺ヲ縺薙→縺ッ縺ァ縺吶?
豌玲クゥ縺御ク頑?縺吶k莉翫?譎よ悄縺九i
繧ォ繝ゥ繝?繧帝ヲエ繧峨@縺ヲ陦後¥縺薙→縺碁㍾隕√↑縺ョ縺ァ縺吶Ι
莉頑律繧?0邃?r雜翫∴縺溘さ繧ウ莨雁兇蟠主ク?br> 譏主セ梧律縺ォ縺ッ譛?鬮俶ー玲クゥ30邃??莠亥?ア繧ょ?縺ヲ縺?∪縺?br>
縺励°繧らエォ螟也キ壹?蠑キ縺上↑繧区凾譛?br>
繝懊け縺ッ蛟倶ココ逧?↓
豈主ケエ縺薙?繧エ繝シ繝ォ繝?Φ繧ヲ繧」繝シ繧ッ縺ォ縺ェ繧九∋縺城愆蜃コ蠎ヲ繧貞「励@
譌・辟シ縺代☆繧九h縺?↓蠢?ー搾スッ縺ヲ縺?∪縺?br> 縺ァ縺ェ縺?→縲∝、上?譌・蟆?@縺ォ蟇セ蠢懊〒縺阪∪縺帙s縺九i
(譬ケ諡?縺ッ縺ェ縺??縺ァ逵滉シシ縺吶k縺励↑縺??縺碑?霄ォ縺ァ縺泌愛譁ュ縺上□縺輔>縺セ縺?
莉雁ケエ繧ゅさ繧ウ莨雁兇蟠弱↓縺ッ迪帶囁縺ェ譌・縲?′繧?▲縺ヲ縺阪∪縺?
莉翫°繧蛾區繧呈オエ縺ウ縺ヲ
繧ォ繝ゥ繝?繧貞虚縺九☆縺薙→縺ァ豎励r縺九″
"豎励°縺堺ク頑焔"縺ォ縺ェ縺」縺ヲ縺翫¥縺薙→繧偵♀蜍ァ繧√@縺セ縺?br>
螟ァ荳亥、ォ!
莉紋ココ縺ォ莨壹o縺ェ縺代l縺ー縺?>繧薙〒縺?br> 莨壹▲縺ヲ繧る屬繧後※繧後?縺?>繧薙〒縺?br>
繧ヲ繝√r蜃コ縺ヲ
隱ー縺ィ繧ゆシ壹o縺壹?√↑縺ォ繧りァヲ繧後★蟶ー縺」縺ヲ縺上l縺ー
諢滓沒縺ョ遒コ邇?↑繧薙※谿?←縺ゅj縺セ縺帙s
驕主コヲ縺ォ諱舌l繧九′縺ゅ∪繧翫↓
證醍?蟇セ遲悶′縺ァ縺阪★縺ォ辭ア荳ュ逞??ヲ
縺ァ繧ゅ◎縺ョ譎?CU縺ョ遨コ縺阪′辟。縺上※窶ヲ
縺ェ?槭s縺ヲ莠区?縺ォ縺ェ繧峨↑縺?h縺?↓
閾ェ蛻??繧ォ繝ゥ繝?縺ョ諢滓?ァ繧偵ヵ繝ォ縺ォ豢サ逕ィ縺?br> 閾ェ繧峨?霄ォ繧貞ョ医▲縺ヲ陦後″縺溘>繧ゅ?縺ァ縺吶?
繧ウ繝ャ繧停?ヲ
![](https://blogimg.goo.ne.jp/user_image/07/70/cb01ef773273196dce3dccd3e2a269ea.jpg)
縺薙≧縺励※窶ヲ
![](https://blogimg.goo.ne.jp/user_image/3f/89/1faca4bcd897fa08bfd1968c587e1d60.jpg)
閻ー縺ョ鬮倥&縺セ縺ァ莨ク縺ウ縺溯拷
邨。縺ソ縺、縺上ヤ繝ォ
繧√▲縺。繧?協謌ヲ縺吶k繧ゅ↑繧薙→縺狗オゆコ?br>
譏取律縺ョ蜊亥セ後?蜿ウ蟯ク繧偵d繧倶コ亥ョ?br> 豌玲クゥ縺ッ25邃?r雜?∴縺昴≧縺ァ縺?br>
譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ繧ォ繝後?繧ッ繝ゥ繝匁侠轤ケ闕牙?繧 (蠎??ャ蟾晏キヲ蟯ク)縲?邏?譎る俣20蛻?br>
![](https://blogimg.goo.ne.jp/user_image/6c/0c/b4bf17f43b8a79871f0090d430758cc1.jpg)
縲占、?粋譁ス險ュ菴楢ご鬢ィ譁ー險ュ繝励Ο繧ク繧ァ繧ッ繝医?√Γ繝ウ繝舌?蜍滄寔荳ュ!縲?/span>
https://green.ap.teacup.com/training/2984.html
https://green.ap.teacup.com/training/3223.html
縲先掠譛昴き繝後?菴馴ィ捺蕗螳、 (5/17繝サ31縲?/14繝サ28縲?/12繝サ19縲?/9繝サ23(譌・)縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/988.html
縲?縲?隧ウ邏ー 竍?#160;https://wind.ap.teacup.com/seibusports/
![](https://blogimg.goo.ne.jp/user_image/49/10/d0cdcf8df63538c9fe39fd3fcda7bff4.png)
https://lin.ee/zAA9O3i
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ
縲?縲?隧ウ邏ー 竍?#160;https://www.facebook.com/FactSports-431406443888316/
![](https://blogimg.goo.ne.jp/user_image/38/a9/866dbd1181f84da242a183e53d49be45.png)
http://nav.cx/h8qBz0x