譌ゥ譛昴き繝後?菴馴ィ捺蕗螳、 & 繧ォ繝後?繧ッ繝ゥ繝門ョ壽悄豢サ蜍輔°繧?br>
(https://www.facebook.com/permalink.php?story_fbid=247275913860980&id=100057357193215)
繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー窶ヲ
(https://www.facebook.com/permalink.php?story_fbid=1393470577681893&id=431406443888316)
縺ェ譛ャ譌・譛?蠕後?
NPO蝨ー蝓溽キ丞粋逕滓エサ繝?じ繧、繝ウ遐皮ゥカ謇?縲梧怦萓狗?皮ゥカ莨壹??br>
2014蟷エ螟ァ髮ェ縺ォ繧医j
螳溷ョカ縺ョ髮?誠縺悟ュ、遶九@縺溘%縺ィ縺九i蟋九∪縺」縺?br> 縲梧。懷アア隕ウ蜈蛾%霍ッ髮イ蟆セ邱壻ソ晏?莨壹?阪?豢サ蜍輔?邨檎キッ?樒樟蝨ィ縺ォ縺、縺?※
A豌上?蝣ア蜻?br>
隧ウ邏ー縺ッ蜑イ諢帙@縺セ縺吶′
髮?誠縺ョ莠コ蜿」縺梧ク帙k荳ュ
譽ョ譫励?菫晏?縺ィ
縺昴l縺ォ蜷代¢縺滄俣莨先攝縺ョ豢サ逕ィ
譽ョ譫礼ゥコ髢薙?豢サ逕ィ繧呈ィ。邏「縺励※縺?∪縺?br>
譏ィ莉翫?御サ翫□縺代?∬?蛻?□縺鯛?ヲ縲阪→縺?≧鬚ィ貎ョ縺後∪繧灘サカ縺吶k荳ュ
閾ェ蛻?′逕溘″縺ヲ縺?↑縺?°繧ら衍繧後↑縺?ス募香蟷エ蜈医↓蜷代¢縺ヲ莉穂コ九r縺吶k
蛟倶ココ逧?↓
譫玲・ュ縺ッ蠖薙↓譏ィ莉翫?蜻ス縺ョ萓。蛟、隕ウ繧定ヲ狗峩縺咏肇讌ュ縺?縺ィ諤昴▲縺ヲ縺?∪縺?br>
迴セ蝨ィ謾セ騾∽クュ縺ョNHK騾」邯壹ユ繝ャ繝灘ー剰ェャ縲弱♀縺九∴繧翫Δ繝阪?上b
(https://www.nhk.or.jp/okaerimone/index.html)
譽ョ譫礼オ?粋縺瑚?蜿ー
荳ュ縲?↑螻暮幕縺ォ
縲檎函繧悟、峨▲縺溘i(繧ゅ▲縺ィ闍・縺九▲縺溘i)譫玲・ュ縺ォ謳コ繧上j縺溘>!縲?br> 縺ィ諤昴▲縺ヲ縺励∪縺?⊇縺ゥ縲ゅ?ゅ??br>
縺後?∵ャ。騾ア莉・髯?br> 豌苓ア。莠亥?ア螢ォ繧堤岼謖?☆隧ア縺ォ縺ェ縺」縺ヲ縺励∪縺?◎縺?〒窶ヲ
縺薙?縺セ縺セ譽ョ譫礼オ?粋縺ァ縺ョ謌宣聞縺ァ螳檎オ舌@縺溘↑繧?br> 譫玲・ュ縺ォ髢「蠢?r謖√▽莠コ繧ょ「励∴縺溘□繧阪≧縺ォ窶ヲ
縺ィ繝√Ι繝?→谿句ソオ縺?縺」縺溘j窶ヲ
縺ッ鄂ョ縺?→縺?※窶ヲ
莉雁屓縲√◎縺ョ譽ョ譫励?蟆?擂縺ョ邯ュ謖√?菫晏ュ倥↓蜷代¢縺ヲ縺ョ蜿也オ?∩縺ョ荳?遶ッ繧呈球縺医k縺薙→縺ィ縺ェ繧?br> 蜈画??↓諤昴▲縺ヲ縺?∪縺?br>
逕サ蜒上?譛井セ狗?皮ゥカ莨壻シ壼?エ縺ョ螟ァ闢ョ蟇コ
![](https://blogimg.goo.ne.jp/user_image/2c/ee/d18a1ed66909c882c95ae3b18938bf4a.jpg)
讒倥??↑繧「繧ク繧オ繧、縺瑚ヲ矩??〒縺?
譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ譌ゥ譛昴き繝後?菴馴ィ捺蕗螳、(莨雁兇蟠手・ソ驛ィSC)
繝サ繝ゥ繝悶Μ繝舌?繧ォ繝後?繧ッ繝ゥ繝?莨雁兇蟠手・ソ驛ィSC)
繝サ繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー
縲?縲?邏?.4km陬ク雜ウRun
笳?螺笳??? 5譛医?(繝励Λ繧、縺ケ繝シ繝?邏ッ險郁オー陦瑚キ晞屬縲?57.3km縲?笳?螺笳?/center>
Suppored by "herbalife24"
![](https://blogimg.goo.ne.jp/user_image/6c/0c/b4bf17f43b8a79871f0090d430758cc1.jpg)
縲占、?粋譁ス險ュ菴楢ご縺ァ鬢ィ譁ー險ュ繝励Ο繧ク繧ァ繧ッ繝医?√Γ繝ウ繝舌?蜍滄寔荳ュ!縲?/span>
https://green.ap.teacup.com/training/2984.html
<tyle="color: red;">縲侵PO繝サ蟶よー第エサ蜍募屮菴薙r郢九£繧九?弱▽縺ェ縺後ki(縺ゅ>)繧ォ繝シ繝峨?上?∬ウ帛酔閠?供髮?クュ!縲?/span>
https://isesaki-icard.com/
縲舌ヲ繝・繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー 6譛医?莨壺蔵縲 (6/6(譌・))縲?br> 繝サhttps://www.facebook.com/events/104807705051083譌ゥ譛昴∪縺。縺ェ縺区淵遲乏un笙ェ 繧ウ繝シ繝偵?莉倥″♡
縲先掠譛昴き繝後?菴馴ィ捺蕗螳、縲?br> 縲?(莨雁兇蟠取蕗螳、) (5/16繝サ30縲?/13縲?/18縲?/8繝サ22(譌・))
縲?(譚ア蜷セ螯サ謨吝ョ、) (6/27縲?/11(譌・))縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/1047.html莉雁ケエ縺ョ螟上%縺昴き繝後?縺ォ謖第姶 !
笘??笘???繧ゅ▲縺ィ豌苓サス縺ォEnjoy Sports !縲?笘??笘?/center>繝サ迚ケ螳夐撼蝟カ蛻ゥ豢サ蜍墓ウ穂ココ莨雁兇蟠手・ソ驛ィ繧ケ繝。[繝?け繝ゥ繝?br />縲? (轣ォ譖懈律?槫悄譖懈律縲∝ー丞ュヲ逕滂ス樣ォ倬ス「閠?∪縺ァ豢サ蜍穂クュ!)
縲?縲?隧ウ邏ー 竍?#160;https://wind.ap.teacup.com/seibusports/
莨雁兇蟠手・ソ驛ィ繧ケ繝。[繝?け繝ゥ繝豊INE蜈ャ蠑上い繧ォ繧ヲ繝ウ繝医?繧ウ繝√Λ縺九i
![](https://blogimg.goo.ne.jp/user_image/49/10/d0cdcf8df63538c9fe39fd3fcda7bff4.png)
https://lin.ee/zAA9O3i
笘??笘???騾溘¥襍ー繧九°繧我ク頑焔縺剰オー繧九∈縲?笘??笘?/center>繝サ諢欒un闊?span style="font-size: 70%;">(縺九s繧峨s縺励c)
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ
縲?縲?隧ウ邏ー 竍 https://www.facebook.com/FactSports-431406443888316/
諢欒un闊鮫INE蜈ャ蠑上い繧ォ繧ヲ繝ウ繝医?繧ウ繝√Λ縺九i
![](https://blogimg.goo.ne.jp/user_image/38/a9/866dbd1181f84da242a183e53d49be45.png)
http://nav.cx/h8qBz0x
繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー窶ヲ
(https://www.facebook.com/permalink.php?story_fbid=1393470577681893&id=431406443888316)
縺ェ譛ャ譌・譛?蠕後?
NPO蝨ー蝓溽キ丞粋逕滓エサ繝?じ繧、繝ウ遐皮ゥカ謇?縲梧怦萓狗?皮ゥカ莨壹??br>
2014蟷エ螟ァ髮ェ縺ォ繧医j
螳溷ョカ縺ョ髮?誠縺悟ュ、遶九@縺溘%縺ィ縺九i蟋九∪縺」縺?br> 縲梧。懷アア隕ウ蜈蛾%霍ッ髮イ蟆セ邱壻ソ晏?莨壹?阪?豢サ蜍輔?邨檎キッ?樒樟蝨ィ縺ォ縺、縺?※
A豌上?蝣ア蜻?br>
隧ウ邏ー縺ッ蜑イ諢帙@縺セ縺吶′
髮?誠縺ョ莠コ蜿」縺梧ク帙k荳ュ
譽ョ譫励?菫晏?縺ィ
縺昴l縺ォ蜷代¢縺滄俣莨先攝縺ョ豢サ逕ィ
譽ョ譫礼ゥコ髢薙?豢サ逕ィ繧呈ィ。邏「縺励※縺?∪縺?br>
譏ィ莉翫?御サ翫□縺代?∬?蛻?□縺鯛?ヲ縲阪→縺?≧鬚ィ貎ョ縺後∪繧灘サカ縺吶k荳ュ
閾ェ蛻?′逕溘″縺ヲ縺?↑縺?°繧ら衍繧後↑縺?ス募香蟷エ蜈医↓蜷代¢縺ヲ莉穂コ九r縺吶k
蛟倶ココ逧?↓
譫玲・ュ縺ッ蠖薙↓譏ィ莉翫?蜻ス縺ョ萓。蛟、隕ウ繧定ヲ狗峩縺咏肇讌ュ縺?縺ィ諤昴▲縺ヲ縺?∪縺?br>
迴セ蝨ィ謾セ騾∽クュ縺ョNHK騾」邯壹ユ繝ャ繝灘ー剰ェャ縲弱♀縺九∴繧翫Δ繝阪?上b
(https://www.nhk.or.jp/okaerimone/index.html)
譽ョ譫礼オ?粋縺瑚?蜿ー
荳ュ縲?↑螻暮幕縺ォ
縲檎函繧悟、峨▲縺溘i(繧ゅ▲縺ィ闍・縺九▲縺溘i)譫玲・ュ縺ォ謳コ繧上j縺溘>!縲?br> 縺ィ諤昴▲縺ヲ縺励∪縺?⊇縺ゥ縲ゅ?ゅ??br>
縺後?∵ャ。騾ア莉・髯?br> 豌苓ア。莠亥?ア螢ォ繧堤岼謖?☆隧ア縺ォ縺ェ縺」縺ヲ縺励∪縺?◎縺?〒窶ヲ
縺薙?縺セ縺セ譽ョ譫礼オ?粋縺ァ縺ョ謌宣聞縺ァ螳檎オ舌@縺溘↑繧?br> 譫玲・ュ縺ォ髢「蠢?r謖√▽莠コ繧ょ「励∴縺溘□繧阪≧縺ォ窶ヲ
縺ィ繝√Ι繝?→谿句ソオ縺?縺」縺溘j窶ヲ
縺ッ鄂ョ縺?→縺?※窶ヲ
莉雁屓縲√◎縺ョ譽ョ譫励?蟆?擂縺ョ邯ュ謖√?菫晏ュ倥↓蜷代¢縺ヲ縺ョ蜿也オ?∩縺ョ荳?遶ッ繧呈球縺医k縺薙→縺ィ縺ェ繧?br> 蜈画??↓諤昴▲縺ヲ縺?∪縺?br>
![](https://blogimg.goo.ne.jp/user_image/2c/ee/d18a1ed66909c882c95ae3b18938bf4a.jpg)
讒倥??↑繧「繧ク繧オ繧、縺瑚ヲ矩??〒縺?
譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ譌ゥ譛昴き繝後?菴馴ィ捺蕗螳、(莨雁兇蟠手・ソ驛ィSC)
繝サ繝ゥ繝悶Μ繝舌?繧ォ繝後?繧ッ繝ゥ繝?莨雁兇蟠手・ソ驛ィSC)
繝サ繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー
縲?縲?邏?.4km陬ク雜ウRun
![](https://blogimg.goo.ne.jp/user_image/6c/0c/b4bf17f43b8a79871f0090d430758cc1.jpg)
縲占、?粋譁ス險ュ菴楢ご縺ァ鬢ィ譁ー險ュ繝励Ο繧ク繧ァ繧ッ繝医?√Γ繝ウ繝舌?蜍滄寔荳ュ!縲?/span>
https://green.ap.teacup.com/training/2984.html
<tyle="color: red;">縲侵PO繝サ蟶よー第エサ蜍募屮菴薙r郢九£繧九?弱▽縺ェ縺後ki(縺ゅ>)繧ォ繝シ繝峨?上?∬ウ帛酔閠?供髮?クュ!縲?/span>
https://isesaki-icard.com/
縲舌ヲ繝・繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー 6譛医?莨壺蔵縲 (6/6(譌・))縲?br> 繝サhttps://www.facebook.com/events/104807705051083
縲先掠譛昴き繝後?菴馴ィ捺蕗螳、縲?br> 縲?(莨雁兇蟠取蕗螳、) (5/16繝サ30縲?/13縲?/18縲?/8繝サ22(譌・))
縲?(譚ア蜷セ螯サ謨吝ョ、) (6/27縲?/11(譌・))縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/1047.html
縲?縲?隧ウ邏ー 竍?#160;https://wind.ap.teacup.com/seibusports/
![](https://blogimg.goo.ne.jp/user_image/49/10/d0cdcf8df63538c9fe39fd3fcda7bff4.png)
https://lin.ee/zAA9O3i
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ
縲?縲?隧ウ邏ー 竍 https://www.facebook.com/FactSports-431406443888316/
![](https://blogimg.goo.ne.jp/user_image/38/a9/866dbd1181f84da242a183e53d49be45.png)
http://nav.cx/h8qBz0x