譛ャ譌・螟墓婿縺ョ鄒、鬥ャ逵檎衍莠九?手?譎りィ倩??シ夊ヲ九??br> (https://www.youtube.com/watch?v=RQIC9GH60Ro&t=3s)
縺セ縺√??閾ィ譎?縺」縺ヲ縺薙→縺九i縺ゅk遞句コヲ諠ウ蜒上@縺ヲ縺セ縺励◆縺代←縺ュ窶ヲ繝サ
縲悟嵜縺ォ蟇セ縺励※縲√∪繧灘サカ髦イ豁「遲蛾㍾轤ケ謗ェ鄂ョ縺ョ驕ゥ逕ィ繧呈ュ」蠑上↓隕∬ォ九r縺吶k縲阪→縺ェ
繧ゅ■繧阪s縲√さ繧ウ莨雁兇蟠主クゅ?縺昴?蟇セ雎。蝨ー蝓溘↓縺ェ繧九o縺代〒窶ヲ
莉翫?縺溘□驕ゥ逕ィ縺輔l縺滄圀縺ォ繧?br> 隴ヲ謌貞コヲ蠑穂ク翫£蜑阪↓隕∵悍縺励◆騾壹j
螻句、悶〒縺ョ繧ケ繝。[繝?エサ蜍?br> 蜷碁Κ豢サ蜍輔?邯咏カ壹r鬘倥≧縺ー縺九j縺ァ縺?br>
豢サ蜍墓侠轤ケ縺ウ"蟶よー代?繝ゥ繧カ"閾ィ譎ゆシ鷹、ィ縺ォ莨エ縺?蟶よー代?繧ゅj蜈ャ蝨?縺ォ縺ヲ
豌エ闢ョ縺後>縺?─縺倥〒縺?br>
譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ繝懊ョ繧」繧ア繧「
縲?縲?繧?k菴捺桃
縲?縲?繧ケ繝医Ξ繝?メ繝ュ繝シ繝ゥ繝シ
縲?縲?繝。[繝ォ繧ケ繝医Ξ繝?メ
繝サ縺ェ縺ァ縺励%繧ク繝ァ繧ョ繝ウ繧ー繧ッ繝ゥ繝?br> 縲?縲?45蛻?ず繝ァ繧ー (陬ク雜ウ)
繝サ繝ゥ繝悶Μ繝舌?繧ク繝ァ繧ョ繝ウ繧ー繧ッ繝ゥ繝?莨雁兇蟠手・ソ驛ィSC)
縲?縲?45蛻?ず繝ァ繧ー (陬ク雜ウ)
縲占、?粋譁ス險ュ菴楢ご縺ァ鬢ィ譁ー險ュ繝励Ο繧ク繧ァ繧ッ繝医?√Γ繝ウ繝舌?蜍滄寔荳ュ!縲?/span>
https://green.ap.teacup.com/training/2984.html
<tyle="color: red;">縲侵PO繝サ蟶よー第エサ蜍募屮菴薙r郢九£繧九?弱▽縺ェ縺後ki(縺ゅ>)繧ォ繝シ繝峨?上?∬ウ帛酔閠?供髮?クュ!縲?/span>
https://isesaki-icard.com/
縲先掠譛昴き繝後?菴馴ィ捺蕗螳、縲?br> 縲?(莨雁兇蟠取蕗螳、) (5/16繝サ30縲?/13縲?/18縲?/8繝サ22(譌・))
縲?(譚ア蜷セ螯サ謨吝ョ、) (6/27縲?/11(譌・))縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/1047.html
縲?縲?隧ウ邏ー 竍?#160;https://wind.ap.teacup.com/seibusports/
https://lin.ee/zAA9O3i
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ
縲?縲?隧ウ邏ー 竍 https://www.facebook.com/FactSports-431406443888316/
http://nav.cx/h8qBz0x