Develop Your Own Helping Rituals

Don't Sweat the Small Stuff…の著者Richard Carlsonが心がけ、実践していることの一つです。
If you want your life to stand for peace and kindness, it's helpful to do kind, peaceful things. One of my farvorit ways to do this is by developing my own helping rituals.
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"There's some litter, Daddy, stop the car!" And if we have time, we will often pull over and pick it up.
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Think of something that seems effortless yet helpful. It's fun, personally rewarding, and sets a good example. Everyone wins.