荳九ｊ蝮ゅ?豢礼､ｼ!? ?樊ｦ帛錐貉悶?繝ｩ繧ｽ繝ｳ蜿ょ刈?

2019遘?2020譏･繝ｻ繝槭Λ繧ｽ繝ｳ繧ｷ繝ｼ繧ｺ繝ｳ縺ｮ逧ｮ蛻?ｊ縺ｯ
縲守ｬｬ7蝗樊ｦ帛錐貉悶?繝ｩ繧ｽ繝ｳ縲?br>
繧ｨ繝ｳ繝医Μ繝ｼ蠖灘?
蛻ｶ髯先凾髢薙＞縺｣縺ｱ縺?ｰ搾ｽｯ縺ｦ"陬ｸ雜ｳ繝?ン繝･繝ｼ"
縺ｨ縺ｮ讒区Φ繧や?ｦ

"雜ｳ縺ｮ逧ｮ"縺ｮ貅門ｙ縺梧紛繧上★(隨?
莉雁屓縺ｯ"辟｡謨ｵ"縺ｧ


莉雁ｹｴ縺ｧ7蝗樒岼縺ｮ"讎帛錐貉悶?繝ｩ繧ｽ繝ｳ"
諤昴∴縺ｰ隨ｬ1蝗槭?
鄒､鬥ｬ逵悟?蛻昴?"繝輔Ν"繝槭Λ繧ｽ繝ｳ螟ｧ莨?br>
繧ゅ■繧阪ｓ蜿ょ刈縺励∪縺励◆縺?br> (https://green.ap.teacup.com/training/1752.html)
縺昴?繧｢繝??繝?繧ｦ繝ｳ縺ｨ讓咎ｫ倥?鬮倥＆縺ｫ
霑М縺輔ｌ縺溘％縺ｨ繧呈Φ縺??縺励∪縺?br>
2蝗樒岼(隨ｬ3蝗?縺ｯ逶ｴ蜑阪〒閻ｰ逞帙ｒ謔｣縺??比ｸｭ譽?ｨｩ
(https://green.ap.teacup.com/training/2103.html)

縺ｧ縲∵乖蟷ｴ縺ｮ蜿ｰ鬚ｨ縺ｧ縺ｮ荳ｭ豁｢窶ｦ


縺昴＠縺ｦ莉雁屓

邱ｴ鄙剃ｸ崎ｶｳ縺ｪ縺後ｉ
螳瑚ｵｰ繧堤岼謖?＠縺ｦ繧ｹ繧ｿ繝ｼ繝医〒縺?

繧｢繝??繝?繧ｦ繝ｳ縺ｮ縺ゅｋ繧ｳ繝ｼ繧ｹ繧堤ｴ?.5蜻ｨ
縺昴?繧｢繝??繝?繧ｦ繝ｳ縺後ワ繝ｳ繝代↑縺?→螂ｽ隧??)縺ｮ繧ｳ繝ｼ繧ｹ

蛟倶ｺｺ逧?↓
("辟｡謨ｵ"逧?↓窶ｦ?)

逋ｻ繧翫?縺?＞繧薙〒縺?
(蜻ｨ繧帝㍾縺ｭ繧句ｺｦ縺ｫ縲∵ｮ?←縺ｮ譁ｹ縺梧ｭｩ縺?※縺ｾ縺励◆縺代←縺ｭ窶ｦ)
縺昴ｌ縺ｪ繧翫↓豺｡縲?→襍ｰ繧後∪縺吶′窶ｦ

蝠城｡後?縺昴?蠕後?諤･縺ｪ荳九ｊ
荳?譌ｦ遏ｭ縺?匳繧翫ｒ謖溘ｓ縺ｧ縺ｮ邏?km縺ｮ豼?荳九ｊ

繝懊け縺ｮ繧ｹ繧ｭ繝ｫ縺ｧ
"辟｡謨ｵ"縺倥ｃ蟇ｾ蠢懊〒縺阪∪縺幢ｽ槭ｓ

4蜻ｨ逶ｮ縲?蜻ｨ逶ｮ
縺昴ｌ縺ｪ繧願｡晄茶繧貞精蜿弱?∝?謨｣縺励◆縺､繧ゅｊ繧や?ｦ
荳九ｊ縺阪▲縺溘→縺薙ｍ縺ｧ窶ｦ

縺ゅｌ窶ｦ?
雜ｳ鬥悶?繝√き繝ｩ縺梧栢縺代↑縺??ｦ
縺｣縺ｦ縺?br> 縺ｻ縺ｼ90蠎ｦ縺ｫ菫昴◆縺ｪ縺?→
蜑崎?鬪ｨ遲九′謾｣繧句ｯｸ蜑?br>
邏?00m縺ｻ縺ｩ隱､鬲泌喧縺苓ｵｰ縺｣縺ｦ縺ｻ縺ｩ縺ｪ縺剰ｧ｣豸?br>
"縺ゅ＝?槭?∽ｸ九ｊ縺ｧ繝√き繝ｩ縺梧栢縺代※縺ｪ縺?ｓ縺?縺ｪ縺?ｽ?縺ｨ窶ｦ

蜷梧凾縺ｫ

"縺昴ｂ縺昴ｂ縲√ヲ繝医?繧ｫ繝ｩ繝?縺ｯ荳九ｊ繧帝?溘￥襍ｰ繧九ｈ縺?↓蜑ｵ繧峨ｌ縺ｦ縺?↑縺?ｓ縺?繧阪≧縺ｪ縺?ｽ?
縺ｨ窶ｦ


縺昴ｓ縺ｪ邨碁ｨ薙ｒ縺励↑縺後ｉ繧ら┌莠句ｮ瑚ｵｰ

莉雁屓繧よ凾險育┌縺励〒襍ｰ縺｣縺溘?縺ｧ
繧ｹ繝励Μ繝?ヨ遲芽ｩｳ邏ｰ縺ｯ繧上°繧翫∪縺帙ｓ縺娯?ｦ

繧ｴ繝ｼ繝ｫ繧ｿ繧､繝?縺ｯ
4譎る俣8蛻?3遘?span style="font-size:70%">(繝阪ャ繝?譎る俣6蛻?3遘?

縺薙?繧ｳ繝ｼ繧ｹ縲∵ｨ咎ｫ倥〒邏?蛻?km
縺ｨ繧翫≠縺医★邨先棡縺ｯ濶ｯ縺?
縺｣縺ｦ縺薙→縺ｧ窶ｦ


縺ｧ繧ゅ?繝ｳ縺ｨ縲∬｣ｸ雜ｳ縺倥ｃ縺ｪ縺上※繝ｨ繧ｫ繝?ち窶ｦ(闍ｦ隨?

縺薙ｓ縺ｪ荳九ｊ蝮?br> 縺ｾ縺?縺ｾ縺?繝懊け縺ｮ閧臥帥縺ｧ縺ｯ繝?繝ｪ縺｣!


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縲占､?粋譁ｽ險ｭ菴楢ご鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
https://green.ap.teacup.com/training/2984.html



縲?(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､ (10/5(蝨?)縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/938.html
窶ｻ逕ｳ霎ｼ蜿嶺ｻ倅ｸｭ

縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 10譛医?莨壺蔵縲 (10/6(譌･))縲?br> 繝ｻhttps://www.facebook.com/events/985839618418640/


縲千ｬｬ13蝗槭?弱ず繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν ?槫ｭ蝉ｾ帙?繧ｹ繝｡[繝?髪謠ｴ繝√Ε繝ｪ繝?ぅ繝ｩ繝ｳ繧､繝吶Φ繝茨ｽ?/span>縲 (10/14(菴楢ご縺ｮ譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/933.html
窶ｻ繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ笙ｪ

縲? Day 蟆丞膚縺?｡ｾ 縲弱％繧後°繧峨?譎ゆｻ｣繧貞ｿ?ｱ翫°縺ｫ逕溘″縺ｦ陦後￥縲 (11/24(譌･))縲?br> 繝ｻhttps://www.facebook.com/events/419548715340243/
窶ｻ雜?♀繧ｹ繧ｹ繝｡! 逕ｳ霎ｼ蜿嶺ｻ倅ｸｭ!



笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;http://wind.ap.teacup.com/seibusports/


笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
縲?縲?隧ｳ邏ｰ 竍?#160;https://www.facebook.com/FactSports-431406443888316/