繧ェ繝輔?譛域屆譌・縺ッ譛晏ッ晏搖縲ゅ?ゅ??br>
繧?▲縺上j逶ョ縺ォ繧ケ繧ソ繝シ繝医@縺滓律縺ッ
遏・莠コ縺九i縺ョ縺願ェ倥>繧貞女縺代◆
縲弱そ繝ウ繧ケ繝サ繧ェ繝悶?繝ッ繝ウ繝?繝シ縲?譛苓ェュ繧ウ繝ウ繧オ繝シ繝医?上↓窶ヲ
繧ゅ■繧阪s縲?%荳ュ縺ッ莠コ蜉帙〒繝?
驍」鬆医?髱樣崕蛹門キ・謌ソ(http://www.hidenka.net/)繧剃クサ螳ー縺吶k阯、譚鷹摶荵区ー上?隰帶シ比シ壹→
螂・讒倥?逋セ蜷亥ュ舌&繧薙?繝ヲ繝九ャ繝医↓繧医k
譛苓ェュ繧ウ繝ウ繧オ繝シ繝?br>
縺セ縺壹?縲取恬隱ュ繧ウ繝ウ繧オ繝シ繝医??br>
縺ゅ?縲梧イ磯サ吶?譏・縲阪?闡苓??繝ャ繧、繝√ぉ繝ォ繝サ繧ォ繝シ繧ス繝ウ"縺ョ驕コ菴?br> 縲後そ繝ウ繧ケ繝サ繧ェ繝悶?繝ッ繝ウ繝?繝シ縲阪?譛苓ェュ縺ォ
髻ウ讌ス螳カ縺ァ縺ゅk逋セ蜷亥ュ舌&繧薙?繝斐い繝取シ泌・上→
螢ー讌ス縺ィ縺ョ繝ヲ繝九ャ繝医〒
繧ッ繝ゥ繧キ繝?け縺ョ蜷肴峇繧貞・上〒縺セ縺?br>
縺?d繧ウ繝ャ
陬ク雜ウ縺ァ襍ー繧玖コォ縺ィ縺励※
繧√■繧?a縺。繧??諢?
(縺ゅ¥縺セ縺ァ繝。繝「縺ァ縺吶?縺ァ縲∵ュ」遒コ縺ァ縺ッ縺ゅj縺セ縺帙s縺娯?ヲ)
蟄蝉セ帙°繧牙、ァ莠コ縺ォ縺ェ繧矩℃遞九〒
蟄蝉セ帙?鬆??諢滓?ァ繧貞ソ倥l縺ヲ縺励∪縺??ヲ
縺ァ繧ゆサ贋ク?蠎ヲ
蝨ー逅??螂上〒繧矩浹
逕溽黄縺ョ螢ー繧呈─縺?br>
繧ウ繝ャ縺御サ翫∪縺ァ邨碁ィ薙@縺溘%縺ィ縺後↑縺?→縺励◆繧俄?ヲ
莠悟コヲ縺ィ邨碁ィ薙〒縺阪↑縺?→縺励◆繧俄?ヲ
蝨ー逅??逾樒ァ倥?∫セ弱@縺輔r遏・繧九%縺ィ縺ァ
蟄、迢ャ繧??蜷醍噪縺ェ荳榊ョ峨r髯、縺?br> 譛?蠕後∪縺ァ逕溘″逕溘″縺ィ逕溘″繧九%縺ィ縺後〒縺阪k
邯壹>縺ヲ阯、譚第ー上?隰帶シ?br>
繝サ蝨ー逅??蟷ウ蝮?ー玲クゥ荳頑?縺ッ蠕?▲縺溘↑縺励?迥カ豕√↑荳ュ
縲?縺イ縺ィ繧翫?縺ィ繧翫〒繧?l繧九%縺ィ縺ッ縺溘¥縺輔s縺ゅk縺ョ縺ォ
縲?謾ソ蠎懊d莨∵・ュ縺セ縺九○窶ヲ
縲?
縲?鮟吶▲縺ヲ縺ェ縺?〒螢ー繧剃ク翫£
縲?縺ァ縺阪k縺薙→繧偵←繧薙←繧?讌ス縺励¥"繧?▲縺ヲ繧?%縺?
繝サ驕主臆縺ェ豸郁イサ繧偵d繧√k!
縲?豸郁イサ縺ォ繧医k蟷ク遖丞コヲ縺ッ縺ゅk遞ョ縺ョ譁?喧
縲?謇倶ス懊j繧??∝?蛻ゥ逕ィ縺ォ繧医k繧「繝??繧ー繝ャ繝シ繝峨↓繧医k蟷ク遖丞コヲ縺ク霆「謠帙☆繧?br>
縲?螢翫l縺溘i諢丞慍縺ァ繧ら峩縺?br> 縲?逶エ縺帙↑縺??縺ッ
縲?逶エ縺呎橿陦薙′縺ェ縺?°
縲?縺昴b縺昴b逶エ縺帙k蝠?刀縺ァ縺ッ縺ェ縺九▲縺溘Δ繝?br> 縲?逶エ縺帙k蝠?刀縺ォ蜈・繧梧崛縺医k
縲?
縲?谺イ譛帙?蟶梧悍繧貞シキ縺上☆繧?br> 縲?閾ェ蟾ア諢帙′蠑キ縺上↑繧顔嶌謇九↓謾サ謦?噪縺ォ縺ェ繧??
縲?閾ェ蛻?↓蟇セ縺吶k蜆ェ縺励&縺ィ
縲?莠コ縺ォ蟇セ縺吶k蜆ェ縺励&縺ッ繧、繧ウ繝シ繝ォ
縲?驥第戟縺。縺ァ縺ェ縺代l縺ー蟷ク縺帙↓縺ェ繧後↑縺??ヲ?
縲?繧ィ繝阪Ν繧ョ繝シ縺檎┌縺代l縺ー雎翫°縺ォ縺ェ繧後↑縺??ヲ?
縲?縺昴s縺ェ縺薙→縺ッ縺ェ縺?
縲?縺九∴縺」縺ヲ縺企≡繧?お繝阪Ν繧ョ繝シ繧剃スソ繧上↑縺上↑繧?br> 縲?蟷ク遖丞コヲ繧貞「励☆縺薙→縺悟?譚・繧?
逋コ譏主ョカ縺ァ繧ゅ≠繧玖陸譚第ー?br>
縺ェ縺代l縺ー菴懊▲縺ヲ縺励∪縺?
諤昴>縺、縺?◆繧峨d縺」縺ヲ縺ソ繧?
縺昴s縺ェ繝槭う繝ウ繝峨↓貅?縺。貅「繧後◆隰帶シ斐〒縺励◆
迴セ迥カ縲ゅ?ゅ??br> 莉顔峩縺舌↓
縺昴▲縺上j縺昴?縺セ縺セ繝ゥ繧、繝輔せ繧ソ繧、繝ォ繧貞、峨∴繧九%縺ィ縺ッ蜿カ縺?∪縺帙s縺?br> 縺昴?繝槭う繝ウ繝峨r閭ク縺ォ
閾ェ繧峨?遶句?エ縺ァ縺ァ縺阪k縺薙→
閾ェ繧峨?遶句?エ縺ァ菴懊j蜃コ縺帙k縺薙→繧?br> 讓。邏「縺礼カ壹¢縺ヲ陦後″縺溘>縺ィ
謾ケ繧√※諢溘§
縺輔i縺ォ縺ッ閭御クュ繧呈款縺励※繧ゅi縺医◆
繧ェ繝輔?縺イ縺ィ譎?br>
讌ス縺励∩讌ス縺励∩笙ェ
譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ縺ェ縺励?ゅ?ゅ??br>
縲占、?粋譁ス險ュ菴楢ご縺ァ鬢ィ譁ー險ュ繝励Ο繧ク繧ァ繧ッ繝医?√Γ繝ウ繝舌?蜍滄寔荳ュ!縲?/span>
https://green.ap.teacup.com/training/2984.html
<tyle="color: red;">縲侵PO繝サ蟶よー第エサ蜍募屮菴薙r郢九£繧九?弱▽縺ェ縺後ki(縺ゅ>)繧ォ繝シ繝峨?上?∬ウ帛酔閠?供髮?クュ!縲?/span>
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縲仙ュ」遽?繧貞?繧雁叙繧九ヱ繧ケ繝?Ν繧「繝シ繝医? (6/26(蝨?)縲?br> 繝サhttps://www.facebook.com/events/158446079641452
縲先掠譛昴き繝後?菴馴ィ捺蕗螳、縲?br> 縲?(莨雁兇蟠取蕗螳、) (5/16繝サ30縲?span style="text-decoration:line-through">6/13縲?/18縲?/8繝サ22(譌・))
縲?(譚ア蜷セ螯サ謨吝ョ、) (6/27縲?/11(譌・))縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/1047.html
縲舌ヲ繝・繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー 6譛医?莨壺贈縲 (6/27(譌・))縲?br> 繝サhttps://www.facebook.com/events/1153714091706538/
縲?縲?隧ウ邏ー 竍?#160;https://wind.ap.teacup.com/seibusports/
https://lin.ee/zAA9O3i
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ
縲?縲?隧ウ邏ー 竍 https://www.facebook.com/FactSports-431406443888316/
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