

The news surprised all of us. The sun rise in the east. Bob reached Tokyo yesterday.
Will you have fish or meat for dinner? I returned home from my school trip yesterday.
He appeared suddenly at the door. Push the button , please. An apple dropped from a tree.
Raise your hand if you have any questions. We communicate with each other by telephone.
Don't pull my hair , please. The woman disappeared into the dark. This soup is too hot.
Can you imagine life without TV? Please lend me your bike. Don't move , or I will shoot.
Jun kicked the soccer ball. I go skiing at Zao every winter. I knocked softly on his door.
Ken seemed surprised. How much did you pay for that book? Misuzu's Spanish is perfect.
Do you think it will rain tonight? Would you speak more clearly? She is quick to learn.
I am very sleepy now. He is in the movie business. There are two apple trees in our yard.
Koji wants to be a professional baseball player. Bob is a waiter at the restaurant.
My brother works for a publishing company. He was the president of the university.
The farmer has a large field in this village. Please don't forget to buy some bread.
The new clerk in the post office is very kind. I wish to go to Africa some day.
I go to the cafeteria every day. I shut my eyes and prayed. I ate a sandwich for lunch.
The people of the country fought for freedom. Which do you like better , beef or pork?
I like baked potetoes very much. My sister is good at baking cookies. I like orange juice.
You are a great musician. I'll be waiting at the main gate. I can eat all vegetables.
What is your favorite TV program? I ate too much candy. We were surprised at his death.
My mother made me this pair of gloves. Osamu gave me a hundred roses for my birthday.
We will liave for Europe next week. The sun has nine planets. They jumped for joy.
This beef is the highest grade. I like to read poems. My mother's hobby is to grow roses.
My father likes cars made in Germany. My brother's bike is made in France.
I want to play soccer in Brazil. I saw many hungry childern in Africa. I have lost my key.





具の方が多いのでスープと言うより



圧力鍋に人参、玉ねぎ、セロリ、赤・青ピーマン、キャベツと水を入れ、強火で煮立てて
アクをひき、だしを入れて蓋をして5分ほど加熱。余熱で10分ほど煮込みます

だしは昆布と鰹&鶏がらスープの素、あとは、少量の天然塩で味を調えて出来上がり


最近は野菜の値段が安定していて、キャベツなんてずっしり重い大玉が100円しない時もある
ので、野菜をたっぷり食べるチャンス!?

朝・昼・晩と毎食、食事の最初にこの野菜スープを食べているんだけど、肌の感触が
違ってきたのを実感



ショウガを加えたり、ベーコンやササミなどのお肉で変化をつけると、より美味しくなるし
長続きするかな~なんて思ってます。よかったら皆様もお試しあれ

