Now Happy Holidays are over...
though my holiday activity created such a fabulous habit to have in my dairy life.
that is visiting 真如堂 for the morning walk through Yoshida shrine with mountain foggy air...
recognizing a fresh air makes my day.
Breathing..hah...
arriving at 真如堂 while looking at sunrize coming out from mount 大文字
the door of 御堂 is slightly open. though don't be shy here.
Takee off shoes quietly and bow before you go in there.
and entering 御堂 and offer the donation into the box at the front.
Chime and pray here.
After that flow...if you wish, go to aside of御堂 and meditate.
My favorite spot is sitting at the right hand side, so that you won't disturbing nobody.
just sit there calmly as long as you wish..
enjoy priceless quiteness inner and outer.
my outcome was won't get wasted after all day work, deskwork or the physically hard work.
thetruth is...seems like i learned how to rest one in a while...during work.
i like this new habit this environment created for me.
thanks new year!
Best,
meyou
---feldenkrais Kyoto
