繧ｷ繝ｼ繧ｺ繝ｳ繧､繝ｳ! ?槭▽繧玖拷縺ｫ蟇ｾ謚励☆繧九せ繧ｰ繝ｬ繝｢繝弱?諠??ｱ豎ゅ?!?

莉､蜥?蟷ｴ繧ゅ∪縺溘％縺ｮ蟄｣遽?縺後ｄ縺｣縺ｦ縺阪∪縺励◆!

繧ｳ繝ｬ繧?br>

縺薙≧縺励∪縺?


譏ｨ蟷ｴ繧医ｊ縺ｮ邏?騾ｱ髢馴≦縺?br> 縺昴?蛻?私莉玖???"繝翫Κ繝輔ず繧ｯ繧ｵ"縺梧判蜍｢縺励※縺阪※縺ｦ窶ｦ

繝√ャ繝励た繝ｼ縺倥ｃ邨｡縺ｾ縺｣縺｡繧?▲縺ｦ
縺ｨ縺ｦ繧ゅ§繧?↑縺?￠縺ｩ蜑阪↓騾ｲ繧√↑縺??ｦ

縺ｧ窶ｦ
謔ｩ繧薙□謖吝唱縺ｫ縲弱リ繧､繝ｭ繝ｳ繧ｳ繝ｼ繝峨?上ｒ驕ｸ謚?br>
豐ｳ蟾晄聞縺?縺代↓繝帙Φ縺ｨ蠢?協縺励＞窶ｦ


縺薙ｌ縺九ｉ縺ｾ縺吶∪縺呎判繧√※譚･繧九▽繧玖拷
菴輔°縺?＞豁ｦ蝎ｨ縺ｯ縺ｪ縺?ｂ縺ｮ縺?

諠??ｱ豎ゅ?!


譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ荳肴紛蝨ｰ繝ｩ繝ｳ繝九Φ繧ｰ繧ｳ繝ｼ繧ｹ闕牙?繧翫??邏?譎る俣50蛻?br>
繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｯ繝ｩ繝?br> 縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗?br> 縲?縲?菴灘ｹｹ邉ｻ
縲?縲?閻ｹ遲狗ｳｻ


笳?螺笳??? 4譛医?(繝励Λ繧､縺ｹ繝ｼ繝?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?5.7km縲?笳?螺笳?/center>

Suppored by "herbalife24"




縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
https://green.ap.teacup.com/training/2984.html
縲侵PO繝ｻ蟶よｰ第ｴｻ蜍募屮菴薙ｒ郢九￡繧九?弱▽縺ｪ縺後ｋi(縺ゅ＞)繧ｫ繝ｼ繝峨?上?∬ｳ帛酔閠?供髮?ｸｭ!縲?/span>
https://isesaki-icard.com/


縲?(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､縲 (4/3(蝨?)?槭??4/7(豌ｴ))?槭??br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1042.html縺薙ｓ縺ｪ譎ゅ□縺九ｉ縺薙◎縲√さ繧ｳ縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ繝ｩ繧､繝?

縲仙ｭ｣遽?繧貞?繧雁叙繧九ヱ繧ｹ繝?Ν繧｢繝ｼ繝?縲 (4/24(蝨?)縲?br> 繝ｻhttps://www.facebook.com/events/167122631941715荳也阜縺ｧ荳?縺､縺?縺代?菴懷刀縺檎ｰ｡蜊倥↓菴懊ｌ縺ｾ縺?

縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 4譛医?莨壺贈縲 (4/29(譛ｨ繝ｻ逾?)縲?br> 繝ｻhttps://www.facebook.com/events/272929731157178/譛医う繝∬｣ｸ雜ｳRun縺ｧ縺吶Ι?樞飭

縲先掠譛昴き繝後?菴馴ｨ捺蕗螳､縲?br> 縲?(莨雁兇蟠取蕗螳､) (5/16繝ｻ30縲?/13縲?/18縲?/8繝ｻ22(譌･))
縲?(譚ｱ蜷ｾ螯ｻ謨吝ｮ､) (6/27縲?/11(譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1047.html莉雁ｹｴ縺ｮ螟上％縺昴き繝後?縺ｫ謖第姶 !


笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/


莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝豊INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

https://lin.ee/zAA9O3i


笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

http://nav.cx/h8qBz0x

繧ｰ繝ｩ繝ｳ繝峨が繝ｼ繝励Φ縺励◆縺ｦ縺ｮ縲御ｸｭ荵区擅繧ｬ繝ｼ繝?Φ繧ｺ縲阪∈ ?樊丼縺ｮ闃ｱ縺?▲縺ｱ縺Сide?

繧ｪ繝輔?譛域屆譌･縺ｯ繧ｵ繧､繧ｯ繝ｪ繝ｳ繧ｰ

逶ｮ逧?慍縺ｯ
荳?譏ｨ譌･繧ｰ繝ｩ繝ｳ繝峨が繝ｼ繝励Φ縺励◆縲惹ｸｭ荵区擅繧ｬ繝ｼ繝?Φ繧ｺ縲?br> (https://www.town.nakanojo.gunma.jp/garden/n-gardens/)
譏ｨ譌･縺ｮ蝨ｰ蝓滓眠閨槭?險倅ｺ九ｒ隕九※窶ｦ
縺ｨ縺?≧雜?ｮ画?縺ｪ蜍墓ｩ溘〒窶ｦ (隨?

鬚ｨ縺悟庶縺ｾ繧九→縺?≧莠亥?ｱ繧ゆｽ募?縺ｸ繧?ｉ
邨ょｧ句髄縺九＞鬚ｨ繧?br> 驕謎ｸｭ縺ｮ濶ｲ蠖ｩ繧翫←繧翫?闃ｱ縺檎剪縺励※縺上ｌ縺ｾ縺?br>
逋ｽ莠募｡ｾ縺ｮ蜈ｫ驥肴｡?br>

蝗ｽ驕?53豐ｿ縺??闃晄｡?br>
縺ｪ縺ｩ縺ｪ縺ｩ窶ｦ

繝ｩ繝ｳ繝√?荳ｭ荵区擅縲主､ｩ辟ｶ驟ｵ豈阪?繧 & 繧ｫ繝輔ぉ 繧ｨ繝ｫ繝?縲上＆縺ｾ

(https://pan-elm.com/)

繝ｩ繝ｳ繝√?繝ｬ繝ｼ繝医ｂ縺ゅｋ縺ｮ縺?縺代ｌ縺ｩ

濶ｲ縲?↑繝代Φ繧帝｣溘∋縺溘＞縺ｮ縺ｧ謨｢縺医※蜊伜刀雋ｷ縺?〒
縺昴ｌ縺槭ｌ縺ｮ蜻ｳ繧呈･ｽ縺励∩縺ｾ縺励◆!

縺昴％縺九ｉ縲惹ｸｭ荵区擅繧ｬ繝ｼ繝?Φ繧ｹ縲上∈縺ｯ讎ゅ?逋ｻ繧?br>
譛?蠕後?蝮ゅｒ荳翫ｊ蛻?ｋ縺ｨ

繧ｹ繧､繧ｻ繝ｳ縺御ｸ｡遶ｯ縺ｫ蜥ｲ縺冗峩邱夐％霍ｯ縺ｸ

逵溽峩縺千岼逧?慍繧堤岼謖?＠縺ｾ縺?br>
蠖薙■繧?ｽ槭￥笙ｪ



譛ｬ譌･縺ｮ蜈･蝣ｴ譁吶?600蜀?span style="font-size:70%">(闃ｱ縺ｮ隕九＃繧阪↓繧医▲縺ｦ螟牙虚縺励∪縺?



蝨貞?縺ｮ髮ｰ蝗ｲ豌励ｒ縺翫☆縺晏?縺?br>

蟶ｰ繧翫?蜷ｾ螯ｻ蟾昴?蟇ｾ蟯ｸ驕楢ｷｯ(騾夂ｧｰ縲梧律髯ｰ驕楢ｷｯ縲?繧?br>
騾比ｸｭ遶九■蟇?▲縺溘?悟ｲｩ莠戊ｦｪ豌ｴ蜈ｬ蝨偵??br>
譛?逶帶悄縲∵｡懊→繧ｹ繧､繧ｻ繝ｳ縺ｮ隕倶ｺ九↑蜈ｱ貍斐′譛牙錐縺ｪ蠖灘慍

繧ｹ繧､繧ｻ繝ｳ縺上ｉ縺??蜥ｲ縺?※縺?ｋ縺ｨ諤昴▲縺溘ｓ縺?縺代←縺ｪ縺≫?ｦ (闍ｦ隨?

繧ｳ繧ｳ縺九ｉ縺ｯ霑ｽ縺?｢ｨ+讎ゅ?荳九ｊ縺ｧ繝舌ャ繝薙Η繝ｼ繝ｳ縺ｨ縺ｭ

霍晞屬縺ｮ蜑ｲ縺ｫ縺ｯ霄ｫ繧ゅさ繧ｳ繝ｭ繧ょ?螳溘＠縺溘Λ繧､繝峨〒縺励◆💛


譛ｬ譌･縺ｮ襍ｰ陦瑚ｷ晞屬縲?邏?4km



繧ｳ繝ｼ繧ｹ蝗ｳ(繝薙Α繝ｧ繧ｦ縺ｫ驕輔≧縺代←縺ｭ窶ｦ)


(https://goo.gl/maps/23V5VjY2q2k6aPGa8)


Suppored by "herbalife24"




縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
https://green.ap.teacup.com/training/2984.html
縲侵PO繝ｻ蟶よｰ第ｴｻ蜍募屮菴薙ｒ郢九￡繧九?弱▽縺ｪ縺後ｋi(縺ゅ＞)繧ｫ繝ｼ繝峨?上?∬ｳ帛酔閠?供髮?ｸｭ!縲?/span>
https://isesaki-icard.com/


縲?(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､縲 (4/3(蝨?)?槭??4/7(豌ｴ))?槭??br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1042.html縺薙ｓ縺ｪ譎ゅ□縺九ｉ縺薙◎縲√さ繧ｳ縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ繝ｩ繧､繝?

縲仙ｭ｣遽?繧貞?繧雁叙繧九ヱ繧ｹ繝?Ν繧｢繝ｼ繝?縲 (4/24(蝨?)縲?br> 繝ｻhttps://www.facebook.com/events/167122631941715荳也阜縺ｧ荳?縺､縺?縺代?菴懷刀縺檎ｰ｡蜊倥↓菴懊ｌ縺ｾ縺?

縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 4譛医?莨壺贈縲 (4/29(譛ｨ繝ｻ逾?)縲?br> 繝ｻhttps://www.facebook.com/events/272929731157178/譛医う繝∬｣ｸ雜ｳRun縺ｧ縺吶Ι?樞飭

縲先掠譛昴き繝後?菴馴ｨ捺蕗螳､縲?br> 縲?(莨雁兇蟠取蕗螳､) (5/16繝ｻ30縲?/13縲?/18縲?/8繝ｻ22(譌･))
縲?(譚ｱ蜷ｾ螯ｻ謨吝ｮ､) (6/27縲?/11(譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1047.html莉雁ｹｴ縺ｮ螟上％縺昴き繝後?縺ｫ謖第姶 !


笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/


莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝豊INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

https://lin.ee/zAA9O3i


笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

http://nav.cx/h8qBz0x

閾ｪ繧峨?繧上°繧区棧繧定ｶ翫∴縺ｦ縲√ｏ縺九ｉ縺ｪ縺?％縺ｨ縺ｫ雕上∩蜈･繧後ｋ縺薙→縺ｧ縲√ｏ縺九ｉ縺ｪ縺?％縺ｨ縺後≠繧九％縺ｨ縺ｫ閾ｪ菫｡縺梧戟縺ｦ繧??

縺贋ｼ代∩縺ｮ譛ｬ譌･縺ｯ
邵√≠縺｣縺ｦ縲主､ｩ譬ｹ豬?邇?°蜍輔?邇?ｭｦ陦薙??遞ｽ蜿､莨壹?上↓蜿ょ刈

隰帛ｸｫ縺ｯ譁ｹ譚｡驕ｼ髮ｨ蟶ｫ


蜈域怦隱ｭ縺ｿ邨ゅ∴縺溘?惹ｸ企＃隲悶?上?闡苓??br>
(https://green.ap.teacup.com/training/3762.html)

譖ｰ縺?br>
閾ｪ蛻??繧上°繧狗ｯ?峇縺ｮ荳ｭ縺ｧ閠?∴縺ｦ繧?br> 縺昴?譫?繧定ｶ?∴繧九％縺ｨ縺後〒縺阪↑縺?br>
繧上°繧峨↑縺?％縺ｨ縺ｫ逶ｮ繧貞髄縺代※
繧上°繧阪≧縺ｨ縺吶ｋ縺薙→縺ｧ
繧上°繧狗ｯ?峇縺梧僑縺後▲縺ｦ陦後￥

荳?譁ｹ繧上°繧九∪縺ｧ陦後°縺ｪ縺上※繧?br> 繧上°繧峨↑縺?％縺ｨ縺後ｏ縺九ｋ縺?縺代〒繧ゅ＞縺?br>
縺ｿ縺溘＞縺ｪ窶ｦ


繧ｳ繝ｬ
繝懊け閾ｪ霄ｫ繧り｣ｸ雜ｳ縺ｧ襍ｰ繧九ｈ縺?↓縺ｪ縺｣縺ｦ螳滓─縺励※繧九さ繝?

縺｣縺ｦ縺玖｣ｸ雜ｳ縺ｧ襍ｰ繧九ｈ縺?↓縺ｪ縺｣縺溘％縺ｨ縺ｧ
莉翫∪縺ｧ繧上°縺｣縺ｦ縺?◆縺薙→
縺?ｄ縲√ｏ縺九▲縺ｦ縺?◆縺､繧ゅｊ縺ｧ縺?◆縺薙→縺?br> 縺?°縺ｫ荳咲｢ｺ縺九□縺｣縺溘?縺九ｒ螳滓─縺?br>
縺ｧ繧ゅ◎縺ｮ縺薙→縺ｧ
繧上°繧峨↑縺?∪縺ｾ縺ｧ縺?ｋ縺薙→縺ｫ菴穂ｸ?縺､閾ｪ繧峨ｒ蜊台ｸ九☆繧九％縺ｨ縺後↑縺上↑繧?br> 騾?↓繧上°繧上↑縺?％縺ｨ縺後≠繧九％縺ｨ縺ｫ閾ｪ菫｡縺梧戟縺ｦ
繧上°繧峨↑縺?％縺ｨ繧貞燕謠舌※莨昴∴繧九さ繝医↓繝√き繝ｩ繧貞ｾ励◆繧医≧縺ｪ窶ｦ

縺輔＝縲√ｂ縺?ｽ戊ｨ?縺｣縺ｦ繧九?縺九ｏ縺九ｊ縺ｾ縺帙ｓ繝ｧ縺ｭ窶ｦ (隨?
縺ｧ繧ゅ◎繧後〒縺?＞繧薙〒縺? (?ｷ?ｯ?奇ｾ滂ｾ?


縺輔※遞ｽ蜿､莨壹?譁ｹ縺ｯ縺ｨ縺?≧縺ｨ
縺薙ｌ縺ｾ縺溽岼縺九ｉ魍励?蜀?ｮｹ縺ｧ縺励※窶ｦ

譛?蛻昴↓險?縺｣縺ｨ縺阪∪縺吶′
菴戊ｨ?縺｣縺ｦ繧九°繧上°繧峨↑縺?→諤昴＞縺ｾ縺 (隨?


逶ｸ謇九?繝√き繝ｩ繧貞女縺第ｭ｢繧?br> 逶ｸ謇九↓繝√き繝ｩ繧剃ｸ弱∴繧?br> 縺ｿ縺溘＞縺ｪ窶ｦ

逶ｸ謇九°繧峨?繝√き繝ｩ縺ｫ蟇ｾ縺?br> 逵滓ｭ｣髱｢縺九ｉ繝√き繝ｩ縺ｧ蟇ｾ謚励☆繧九?縺ｧ縺ｯ縺ｪ縺?br>
荳?遶ｯ縺ｪ繧峨＠縺ｦ蟠ｩ縺吶％縺ｨ縺ｧ
譛?蟆城剞縺ｮ繝√き繝ｩ縺ｧ螟ｧ縺阪↑繝√き繝ｩ繧剃ｸ弱∴繧九％縺ｨ縺後〒縺阪ｋ
縺ｿ縺溘＞縺ｪ窶ｦ

螳滄圀縺ｫ蟶ｫ縺ｮ謚?繧貞女縺代※縺ｿ縺ｦ
縺ｪ繧九⊇縺ｩ!
縺昴?諢溯ｦ壹?莨昴ｏ縺｣縺ｦ縺上ｋ繧ゅ?縺ｮ
縺?＊閾ｪ蛻?′繧?ｋ縺ｨ縺ｪ繧九→
譌ｧ譚･縺ｮ繝√き繝ｩ
繝代Ρ繝ｼ繝医Ξ繧､繝ｳ縺後ａ縺｡繧?ａ縺｡繧?が鬲斐ｒ縺励∪縺?br>
繧ゅ?繧??ｭ縺ｮ荳ｭ縺梧ｷｷ荵ｱ迥ｶ諷?br>
縺昴ｌ縺ｧ繧ゆｽ募ｺｦ繧ゆｽ募ｺｦ繧らｹｰ繧願ｿ斐＠
縺ｪ繧薙→縺ｪ縺上％縺?☆繧後?窶ｦ

縺ｨ縺?≧繝帙Φ縺ｨ縺ｫ蛻晄ｭｩ縺ｮ蛻晄ｭｩ縺ｯ諢溘§繧九％縺ｨ縺後″縺溘ｈ縺?↑豌励′縺吶ｋ繧?br> 縺昴ｌ繧よｰ玲戟縺｡縺?縺代〒
縺?＊蜍穂ｽ懊↓蜿肴丐縺吶ｋ縺ｨ

縺ｧ縺阪↑縺??ｦ

縺ｧ繧ゅ↑繧薙→縺ｪ縺上ｏ縺九ｋ繧医≧縺ｪ諢溘§繧ゅ☆繧?br>
縺溘?繧薙％縺ｮ諢溯ｦ壹′螟ｧ蛻?↑繧薙□繧阪≧縺ｪ縺ｨ


蟶ｫ譖ｰ縺?br>
邨先棡繧呈ｱゅａ驕弱℃縺ｦ縺ｯ縺?￠縺ｪ縺?br> 縺ｾ縺壹?邨先棡縺ｯ縺ｨ繧ゅ≠繧?br> 縺昴?邨先棡繧堤肇縺ｿ蜃ｺ縺吝虚縺阪↓髮?ｸｭ縺?br> 荳∝ｯｧ縺ｫ遞ｽ蜿､縺吶ｋ縺薙→!


諱舌ｉ縺上?
譛ｬ譌･蠕励◆荳?遶ｯ縺ｮ諢溯ｦ壹ｒ謖√▲縺ｦ遞ｽ蜿､縺礼ｶ壹￠繧九％縺ｨ縺ｧ
縺?▽縺九?霄ｫ縺ｫ縺､縺?※縺上ｋ縺ｮ縺ｧ縺ｯ縺ｪ縺?°縺ｨ

縺昴?譁ｰ縺溘↑繧上°繧峨↑縺??驥弱↓隗ｦ繧後ｋ讖滉ｼ壹ｒ蠕励ｌ縺溘％縺ｨ
縺溘＞縺ｸ繧捺怏諢冗ｾｩ縺ｪ蜊頑律縺ｧ縺励◆

縺輔※縺輔※
縺昴?遞ｽ蜿､縺ｮ讖滉ｼ壹〒縺吶′窶ｦ

蠖鍋┯縲√◎繧薙↑縺ｫ菴募ｺｦ繧らｶ咏ｶ壹＠縺ｦ蜿ょ刈繧偵＠縺ｦ縺?ｋ譎る俣繧ゅ↑縺鞘?ｦ
縺ｧ繧ゅ?縲√?御ｸ企＃隲悶?阪↓縺ｯ縺薙≧譖ｸ縺九ｌ縺ｦ縺?∪縺励◆

縲守ｨｽ蜿､縺ｨ譌･蟶ｸ縺ｮ蠅?岼縺ｯ縺ｪ縺上↑繧九?上→窶ｦ
繧剃ｿ｡縺倥※
譌･蟶ｸ縺ｮ蜍穂ｽ懊?荳ｭ縺ｧ
繝√Ι繝?→諢剰ｭ倥＠縺ｦ縺ｿ縺ｾ縺吶°縺ｭ窶ｦ


譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
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縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
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諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

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50縺ｮ謇狗ｿ偵＞? ?槫ｹｾ縺､縺ｫ縺ｪ縺｣縺ｦ繧よ眠縺溘↑謖第姶縺ｯ讌ｽ縺励＞繧ゅ?縺ｧ縺呻ｽ

蝨滓屆譌･蜊亥ｾ後?縲弱Λ繝悶Μ繝舌?繧ｫ繝後?繧ｯ繝ｩ繝悶??br>
譛昴°繧蛾剄繧顔ｶ壹￥髮ｨ縺ｫ繧医ｊ
縺?▽繧ゅｈ繧翫ｂ螟壼ｰ第ｰｴ驥上′蠅励＠縺溷ｺ??ｬ蟾?br>
縺昴ｌ縺ｪ繧翫?繧ｨ繝?ぅ繧ら樟繧?br> 荵?＠謖ｯ繧翫↓"豬√ｌ"縺ｮ荳ｭ縺ｧ縺ｮ繝医Ξ繝ｼ繝九Φ繧ｰ

繝√Ι縺?→鬲斐′蟾ｮ縺励※
譁ｰ縺溘↑繧ｿ繝ｼ繝ｳ繧ｹ繧ｿ繧､繝ｫ縺ｫ謖第姶

繧ｹ繧､繝ｼ繝励せ繝医Ο繝ｼ繧ｯ竊偵ヰ繧ｦ繝ｩ繝?繝ｼ縺?br> 蟷ｳ謌蝉ｸ?譯∵凾莉｣縺ｮ荳ｻ豬?br>
縺ｧ繧よ怙霑代ｈ縺冗岼縺ｫ縺吶ｋ縺ｮ縺?br> 繧ｹ繧ｿ繝ｳ繝ｩ繝?繝ｼ(繝舌ャ繧ｯ繧ｹ繧､繝ｼ繝??竊偵ヰ繧ｦ繝ｩ繝?繝ｼ

縺ゅｋ諢丞袖繧ｫ繝ｩ繝?縺ｫ豐√∩霎ｼ繧薙□繧ｹ繧ｿ繧､繝ｫ縺九ｉ
譁ｰ縺溘↑繧ｹ繧ｿ繧､繝ｫ縺ｸ縺ｮ謖第姶縺ｫ縺ｯ
荳?謚ｹ縺ｮ荳榊ｮ峨ｒ莨ｴ縺?∪縺吶′

譁ｰ縺溘↑蟷ｴ蠎ｦ縺ｨ縺?≧繧ｿ繧､繝溘Φ繧ｰ繧よ焔莨昴＞
莉雁ｹｴ蠎ｦ縺ｮ繝??繝槭↓縺励※縺ｿ繧医≧縺九→窶ｦ

繧薙〒窶ｦ
螳溘?莉翫∪縺ｧ繧ゅ◎繧後↑繧翫↓謖第姶縺励◆縺薙→繧ゅ≠繧?br> 縺ｧ繧り援縺ｮ荳榊ｮ牙ｮ壽─縺九ｉ蟆∝魂縺?br> 繧??繧雁ｾ捺擂縺ｮ繧ｹ繧ｿ繧､繝ｫ縺ｫ逎ｨ縺阪ｒ魏搾ｽｯ繧九％縺ｨ繧帝∈謚?br>
譛?霑?br> 縺ｾ縺?縺ｾ縺?蟾ｦ蜿ｳ縺ｮ繝舌Λ縺､縺阪?縺ゅ▲縺溷ｾ捺擂縺ｮ繧ｹ繧ｿ繧､繝ｫ縺ｮ螳牙ｮ壽─縺悟｢励☆縺薙→縺ｫ繧医ｊ
縺薙?讖溘↓譁ｰ縺溘↑繧ｹ繧ｿ繧､繝ｫ縺ｸ縺ｮ謖第姶繧呈ｱｺ諢?

縺ｧ縲√◎縺ｮ邨先棡
濶??荳榊ｮ牙ｮ壽─縺ｯ螟壼ｰ題ｧ｣豸?br>
縺ｧ繧ゅ∪縺?蜈ｨ辟ｶ荳区ｵ∝?縺ｫ豬√＆繧後■繧?≧窶ｦ

縺ｩ縺?ｄ繧峨Λ繝?繝ｼ逧?↓縺溘□豌ｴ髱｢繧呈椛縺医ｋ縺?縺代〒縺ｯ縺ｪ縺?br> 繧ｹ繝ｼ繝礼噪縺ｫ繝?繧､繝翫Α繝?け縺ｫ謫堺ｽ懊☆繧九?縺ｧ縺ｯ縺ｪ縺?°縺ｨ
邨ゆｺ?俣髫帙↓縺ｪ繧薙→縺ｪ縺乗─縺倪?ｦ

縺ｨ縺薙％縺ｧ莉雁屓縺ｯ譎る俣蛻?ｌ
縺ｾ縺√?∝?繧√※縺ｮ繧ｳ繝医∈縺ｮ謖第姶縺ｪ縺ｮ縺ｧ
縺輔ｉ縺ｫ縺ｯ縺ｪ縺ｾ縺倥＠縺ｿ霎ｼ繧薙□譌ｧ譚･縺ｮ繧ｹ繧ｿ繧､繝ｫ縺後≠繧九□縺代↓
譁ｰ縺溘↑繧ｹ繧ｿ繧､繝ｫ縺ｮ鄙貞ｾ励↓縺ｯ
譎る俣縺碁ｰ搾ｽｩ繧九％縺ｨ縺ｯ隕壽ぁ縺ｮ縺?∴

縺ｨ繧翫≠縺医★
譛?菴弱〒繧?蟷ｴ魏搾ｽｯ繧玖ｦ壽ぁ縺ｧ
縺ｼ縺｡縺ｼ縺｡鄙貞ｾ励＠縺ｦ陦後″縺ｾ縺吶°縺ｭ

蟷ｾ縺､縺ｫ縺ｪ縺｣縺ｦ繧?br> 譁ｰ縺溘↑縺薙→縺ｫ謖第姶縺吶ｋ縺ｮ縺ｯ
繧?▲縺ｱ讌ｽ縺励＞繧ゅ?縺ｧ縺吶?!

縺昴ｓ縺ｪ
譁ｰ縺溘↑謖第姶縺ｮ讖滉ｼ壹ｒ荳弱∴縺ｦ縺上ｌ繧九き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?縺ｯ
繧?▲縺ｱ讌ｽ縺励＞繧ゅ?縺ｪ縺ｮ縺ｧ縺?


譁ｰ縺溘↑繧ｹ繧ｿ繧､繝ｫ謖第姶縺ｫ莨ｴ縺?ｽ灘ｹｹ蜻ｨ繧翫ｈ縺倥ｌ縺ｾ縺上ｊ窶ｦ(?)

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縲?(譚ｱ蜷ｾ螯ｻ謨吝ｮ､) (6/27縲?/11(譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1047.html莉雁ｹｴ縺ｮ螟上％縺昴き繝後?縺ｫ謖第姶 !


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笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
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繧医≧繧?￥蟆代＠關ｽ縺｡逹?縺代ｋ!窶ｦ? ?槫ｹｴ蠎ｦ譖ｿ繧上ｊ縺ｮ讌ｭ蜍吶?縺ｨ谿ｵ關ｽ?

蜈域怦譛ｫ縺九ｉ縺ｮ蟷ｴ蠎ｦ譖ｿ繧上ｊ

莉雁ｹｴ蠎ｦ縺ｮ譯亥?縺ｫ蟋九∪繧?br> 蟷ｴ蠎ｦ譛ｫ譖ｸ鬘槭?謠仙?
逵檎ｷ丞粋蝙句慍蝓溘せ繝｡[繝?け繝ｩ繝夜?｣邨｡蜊碑ｭｰ莨夂ｷ丈ｼ壺?ｦ

縺ｪ荳ｭ縺ｧ縺ｮ縲惹ｼ雁兇蟠弱お繧ｳ繝槭Λ繝九ャ繧ｯ縲城幕蛯ｬ縺ｨ邯壹″窶ｦ

縺昴?蠕檎援莉倥￠縺ｨ
繝帙?繝?繝壹?繧ｸ譖ｴ譁ｰ

縺昴＠縺ｦ邱丈ｼ壹?髢句ぎ譯亥?騾∽ｻ倥′邨ゆｺ?br>
繧ｳ繧ｳ3騾ｱ髢薙≠縺ｾ繧?br> 豺ｱ螟懊↓蜿翫?讌ｭ蜍吶↓繧医ｊ
繝医Ξ繝ｼ繝九Φ繧ｰ繧よ侭逅?ｂ逍弱°縺ｫ窶ｦ

繧医≧繧?￥蟆代＠關ｽ縺｡逹?縺?br> 縺ｾ縺溘≠縺ｮ譌･蟶ｸ縺梧綾縺｣縺ｦ縺阪◎縺?〒縺?br>
邱雁ｼｵ縺ｮ邉ｸ縺悟?繧後◆迸ｬ髢?br> 縺薙ｓ縺ｪ譎ゅ↓繝｣鬮假ｾ√→菴楢ｪｿ繧貞ｴｩ縺励′縺｡
縺ゅ∪繧頑ｰ励ｒ邱ｩ繧?℃縺弱↑縺?ｈ縺?↓縺励↑縺阪ｃ縺ｧ縺吶?!

逕ｻ蜒上?譏ｨ蟷ｴ蠎ｦ縲√け繝ｩ繝悶?蜿ょ刈驕疲?閠?br>
逕滓ｶｯ繧ｹ繝｡[繝?髪謠ｴ繝励Ο繧ｰ繝ｩ繝?縺ｫ
40蝗?Bronze)
80蝗?Silver)
120蝗?Gold)
蜿ょ刈縺ｧ陦ｨ蠖ｰ

譏ｨ蟷ｴ蠎ｦ縺九ｉ蟋九ａ縺?br> 陦ｨ蠖ｰ閠??蜀咏悄繧呈軸遉ｺ縺吶ｋ莨∫判繧?br> 縺薙?鬨貞虚縺ｧ縺ｩ縺?↑繧九％縺ｨ繧?ｉ窶ｦ

縺ｨ諤昴＞縺阪ｄ
莨壼藤謨ｰ貂帛ｰ代↓繧ゅ↓繧ゅ°縺九ｏ繧峨★
諠ｳ蜒丈ｻ･荳翫↓螟壹￥縺ｮ譁ｹ縺碁＃謌絶飭

繝帙Φ縺ｨ繧ｯ繝ｩ繝悶?莨壼藤縺輔ｓ
縺薙ｓ縺ｪ縺疲凾荳悶□縺九ｉ縺薙◎縺ｮ
繧?ｋ縺ｹ縺阪％縺ｨ繧堤炊隗｣縺励※縺?ｋ!窶ｦ?



譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｰ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗槭??ﾃ?繧ｻ繝?ヨ
縲?縲?菴灘ｹｹ邉ｻ縲?6遞ｮ逶ｮ縲?1繧ｻ繝?ヨ
縲?縲?閻ｹ遲狗ｳｻ縲?2遞ｮ逶ｮ縲?蜷?0蝗榲?繧ｻ繝?ヨ


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縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
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縲侵PO繝ｻ蟶よｰ第ｴｻ蜍募屮菴薙ｒ郢九￡繧九?弱▽縺ｪ縺後ｋi(縺ゅ＞)繧ｫ繝ｼ繝峨?上?∬ｳ帛酔閠?供髮?ｸｭ!縲?/span>
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縲?(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､縲 (4/3(蝨?)?槭??4/7(豌ｴ))?槭??br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1042.html縺薙ｓ縺ｪ譎ゅ□縺九ｉ縺薙◎縲√さ繧ｳ縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ繝ｩ繧､繝?

縲仙ｭ｣遽?繧貞?繧雁叙繧九ヱ繧ｹ繝?Ν繧｢繝ｼ繝?縲 (4/24(蝨?)縲?br> 繝ｻhttps://www.facebook.com/events/167122631941715荳也阜縺ｧ荳?縺､縺?縺代?菴懷刀縺檎ｰ｡蜊倥↓菴懊ｌ縺ｾ縺?

縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 4譛医?莨壺贈縲 (4/29(譛ｨ繝ｻ逾?)縲?br> 繝ｻhttps://www.facebook.com/events/272929731157178/譛医う繝∬｣ｸ雜ｳRun縺ｧ縺吶Ι?樞飭


笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/


莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝豊INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

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笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

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