蜈域怦譛ｫ縺九ｉ縺ｮ蟷ｴ蠎ｦ譖ｿ繧上ｊ
莉雁ｹｴ蠎ｦ縺ｮ譯亥?縺ｫ蟋九∪繧?br> 蟷ｴ蠎ｦ譛ｫ譖ｸ鬘槭?謠仙?
逵檎ｷ丞粋蝙句慍蝓溘せ繝｡[繝?け繝ｩ繝夜?｣邨｡蜊碑ｭｰ莨夂ｷ丈ｼ壺?ｦ
縺ｪ荳ｭ縺ｧ縺ｮ縲惹ｼ雁兇蟠弱お繧ｳ繝槭Λ繝九ャ繧ｯ縲城幕蛯ｬ縺ｨ邯壹″窶ｦ
縺昴?蠕檎援莉倥￠縺ｨ
繝帙?繝?繝壹?繧ｸ譖ｴ譁ｰ
縺昴＠縺ｦ邱丈ｼ壹?髢句ぎ譯亥?騾∽ｻ倥′邨ゆｺ?br>
繧ｳ繧ｳ3騾ｱ髢薙≠縺ｾ繧?br> 豺ｱ螟懊↓蜿翫?讌ｭ蜍吶↓繧医ｊ
繝医Ξ繝ｼ繝九Φ繧ｰ繧よ侭逅?ｂ逍弱°縺ｫ窶ｦ
繧医≧繧?￥蟆代＠關ｽ縺｡逹?縺?br> 縺ｾ縺溘≠縺ｮ譌･蟶ｸ縺梧綾縺｣縺ｦ縺阪◎縺?〒縺?br>
邱雁ｼｵ縺ｮ邉ｸ縺悟?繧後◆迸ｬ髢?br> 縺薙ｓ縺ｪ譎ゅ↓繝｣鬮假ｾ√→菴楢ｪｿ繧貞ｴｩ縺励′縺｡
縺ゅ∪繧頑ｰ励ｒ邱ｩ繧?℃縺弱↑縺?ｈ縺?↓縺励↑縺阪ｃ縺ｧ縺吶?!
逕ｻ蜒上?譏ｨ蟷ｴ蠎ｦ縲√け繝ｩ繝悶?蜿ょ刈驕疲?閠?br>
逕滓ｶｯ繧ｹ繝｡[繝?髪謠ｴ繝励Ο繧ｰ繝ｩ繝?縺ｫ
40蝗?Bronze)
80蝗?Silver)
120蝗?Gold)
蜿ょ刈縺ｧ陦ｨ蠖ｰ
譏ｨ蟷ｴ蠎ｦ縺九ｉ蟋九ａ縺?br> 陦ｨ蠖ｰ閠??蜀咏悄繧呈軸遉ｺ縺吶ｋ莨∫判繧?br> 縺薙?鬨貞虚縺ｧ縺ｩ縺?↑繧九％縺ｨ繧?ｉ窶ｦ
縺ｨ諤昴＞縺阪ｄ
莨壼藤謨ｰ貂帛ｰ代↓繧ゅ↓繧ゅ°縺九ｏ繧峨★
諠ｳ蜒丈ｻ･荳翫↓螟壹￥縺ｮ譁ｹ縺碁＃謌絶飭
繝帙Φ縺ｨ繧ｯ繝ｩ繝悶?莨壼藤縺輔ｓ
縺薙ｓ縺ｪ縺疲凾荳悶□縺九ｉ縺薙◎縺ｮ
繧?ｋ縺ｹ縺阪％縺ｨ繧堤炊隗｣縺励※縺?ｋ!窶ｦ?
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｰ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗槭??ﾃ?繧ｻ繝?ヨ
縲?縲?菴灘ｹｹ邉ｻ縲?6遞ｮ逶ｮ縲?1繧ｻ繝?ヨ
縲?縲?閻ｹ遲狗ｳｻ縲?2遞ｮ逶ｮ縲?蜷?0蝗榲?繧ｻ繝?ヨ
笳?螺笳??? 4譛医?(繝励Λ繧､縺ｹ繝ｼ繝?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?5.7km縲?笳?螺笳?/center>
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縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
https://green.ap.teacup.com/training/2984.html
縲侵PO繝ｻ蟶よｰ第ｴｻ蜍募屮菴薙ｒ郢九￡繧九?弱▽縺ｪ縺後ｋi(縺ゅ＞)繧ｫ繝ｼ繝峨?上?∬ｳ帛酔閠?供髮?ｸｭ!縲?/span>
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縲?(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､縲 (4/3(蝨?)?槭??4/7(豌ｴ))?槭??br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1042.html縺薙ｓ縺ｪ譎ゅ□縺九ｉ縺薙◎縲√さ繧ｳ縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ繝ｩ繧､繝?
縲仙ｭ｣遽?繧貞?繧雁叙繧九ヱ繧ｹ繝?Ν繧｢繝ｼ繝?縲 (4/24(蝨?)縲?br> 繝ｻhttps://www.facebook.com/events/167122631941715荳也阜縺ｧ荳?縺､縺?縺代?菴懷刀縺檎ｰ｡蜊倥↓菴懊ｌ縺ｾ縺?
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 4譛医?莨壺贈縲 (4/29(譛ｨ繝ｻ逾?)縲?br> 繝ｻhttps://www.facebook.com/events/272929731157178/譛医う繝∬｣ｸ雜ｳRun縺ｧ縺吶Ι?樞飭
笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/
莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝豊INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ
https://lin.ee/zAA9O3i
笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ
http://nav.cx/h8qBz0x
莉雁ｹｴ蠎ｦ縺ｮ譯亥?縺ｫ蟋九∪繧?br> 蟷ｴ蠎ｦ譛ｫ譖ｸ鬘槭?謠仙?
逵檎ｷ丞粋蝙句慍蝓溘せ繝｡[繝?け繝ｩ繝夜?｣邨｡蜊碑ｭｰ莨夂ｷ丈ｼ壺?ｦ
縺ｪ荳ｭ縺ｧ縺ｮ縲惹ｼ雁兇蟠弱お繧ｳ繝槭Λ繝九ャ繧ｯ縲城幕蛯ｬ縺ｨ邯壹″窶ｦ
縺昴?蠕檎援莉倥￠縺ｨ
繝帙?繝?繝壹?繧ｸ譖ｴ譁ｰ
縺昴＠縺ｦ邱丈ｼ壹?髢句ぎ譯亥?騾∽ｻ倥′邨ゆｺ?br>
繧ｳ繧ｳ3騾ｱ髢薙≠縺ｾ繧?br> 豺ｱ螟懊↓蜿翫?讌ｭ蜍吶↓繧医ｊ
繝医Ξ繝ｼ繝九Φ繧ｰ繧よ侭逅?ｂ逍弱°縺ｫ窶ｦ
繧医≧繧?￥蟆代＠關ｽ縺｡逹?縺?br> 縺ｾ縺溘≠縺ｮ譌･蟶ｸ縺梧綾縺｣縺ｦ縺阪◎縺?〒縺?br>
邱雁ｼｵ縺ｮ邉ｸ縺悟?繧後◆迸ｬ髢?br> 縺薙ｓ縺ｪ譎ゅ↓繝｣鬮假ｾ√→菴楢ｪｿ繧貞ｴｩ縺励′縺｡
縺ゅ∪繧頑ｰ励ｒ邱ｩ繧?℃縺弱↑縺?ｈ縺?↓縺励↑縺阪ｃ縺ｧ縺吶?!
逕滓ｶｯ繧ｹ繝｡[繝?髪謠ｴ繝励Ο繧ｰ繝ｩ繝?縺ｫ
40蝗?Bronze)
80蝗?Silver)
120蝗?Gold)
蜿ょ刈縺ｧ陦ｨ蠖ｰ
譏ｨ蟷ｴ蠎ｦ縺九ｉ蟋九ａ縺?br> 陦ｨ蠖ｰ閠??蜀咏悄繧呈軸遉ｺ縺吶ｋ莨∫判繧?br> 縺薙?鬨貞虚縺ｧ縺ｩ縺?↑繧九％縺ｨ繧?ｉ窶ｦ
縺ｨ諤昴＞縺阪ｄ
莨壼藤謨ｰ貂帛ｰ代↓繧ゅ↓繧ゅ°縺九ｏ繧峨★
諠ｳ蜒丈ｻ･荳翫↓螟壹￥縺ｮ譁ｹ縺碁＃謌絶飭
繝帙Φ縺ｨ繧ｯ繝ｩ繝悶?莨壼藤縺輔ｓ
縺薙ｓ縺ｪ縺疲凾荳悶□縺九ｉ縺薙◎縺ｮ
繧?ｋ縺ｹ縺阪％縺ｨ繧堤炊隗｣縺励※縺?ｋ!窶ｦ?
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｰ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗槭??ﾃ?繧ｻ繝?ヨ
縲?縲?菴灘ｹｹ邉ｻ縲?6遞ｮ逶ｮ縲?1繧ｻ繝?ヨ
縲?縲?閻ｹ遲狗ｳｻ縲?2遞ｮ逶ｮ縲?蜷?0蝗榲?繧ｻ繝?ヨ
縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
https://green.ap.teacup.com/training/2984.html
https://isesaki-icard.com/
縲?(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､縲 (4/3(蝨?)?槭??4/7(豌ｴ))?槭??br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1042.html
縲仙ｭ｣遽?繧貞?繧雁叙繧九ヱ繧ｹ繝?Ν繧｢繝ｼ繝?縲 (4/24(蝨?)縲?br> 繝ｻhttps://www.facebook.com/events/167122631941715
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 4譛医?莨壺贈縲 (4/29(譛ｨ繝ｻ逾?)縲?br> 繝ｻhttps://www.facebook.com/events/272929731157178/
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/
https://lin.ee/zAA9O3i
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
http://nav.cx/h8qBz0x