荳?譏ｨ譌･縺ｮ譛域屆譌･
繧ｵ繧､繧ｯ繝ｪ繝ｳ繧ｰ縺ｮ蟶ｰ繧翫↓逶ｸ譁ｹ縺後ヨ繧､繝ｬ縺ｫ遶九■蟇?▲縺滓汾繧ｳ繝ｳ繝薙ル繧ｨ繝ｳ繧ｹ繧ｹ繝医い
縺薙?繝悶Ο繧ｰ繧定ｪｭ繧薙〒縺?ｋ譁ｹ縺ｯ縺泌ｭ倡衍縺ｨ縺ｯ諤昴＞縺ｾ縺吶′
繝懊け閾ｪ霄ｫ縲?015蟷ｴ10譛医↓縺ｨ縺ゅｋ繧ｭ繝?き繧ｱ繧偵ｂ縺ｨ縺ｫ諤昴＞遶九▲縺溘?手┳繧ｳ繝ｳ繝薙ル繝ｩ繧､繝輔?上ｒ邯咏ｶ壻ｸｭ
莉･譚･縲∵焚蝗樒ｨ句ｺｦ縺励°雜ｳ繧定ｸ上∩蜈･繧後※縺?↑縺??縺ｫ
縺ｪ繧薙〒縺ｾ縺溘◆縺ｾ縺ｫ陦後▲縺溷?縺ｧ
繧医ｊ縺ｫ繧医▲縺ｦ縺薙≧縺?≧蜈画勹繧堤岼縺ｫ縺励■繧?≧縺九↑縺?br>
逶ｸ譁ｹ縺悟ｺ怜?縺ｫ陦後￥髢?br>
繝懊け縺ｯ繧ｯ繝ｫ繝槭〒蠕?ｩ?br>
縺昴％縺ｫ迴ｾ繧後◆
逶ｮ縺ｮ蜑阪?繧ｴ繝溽ｮｱ繧堤援莉倥￠繧九せ繧ｿ繝?ヵ(繧ｪ繝ｼ繝翫??)
縺ｸ縺??∽ｻ翫?縲後ｂ縺医ｋ繧ｴ繝溘?阪▲縺ｦ險?繧上↑縺?〒縲後ｂ繧?○繧九ざ繝溘?阪↑繧薙□縺?br>
縺ｨ諢溷ｿ?＠縺ｦ縺?◆縺ｮ繧よ據縺ｮ髢?br>
谺｡縺ｮ迸ｬ髢?br>
髫｣縺ｮ繝壹ャ繝医?繝医Ν縺ｮ繧ｴ繝溽ｮｱ縺ｫ蜈･縺｣縺ｦ縺?ｋ(蠖薙◆繧雁燕縺?縺代←)繝壹ャ繝医?繝医Ν繧?br>
縲後ｂ繧?○繧九ざ繝溘?阪?陲九↓遘ｻ縺励ヰ繝?け繝､繝ｼ繝峨∈窶ｦ
縺医ャ!?
遒ｺ縺九↓譏ｨ莉翫?後?繝ｩ繧ｹ繝?ぅ繝?け繧ｴ繝溘?阪ｒ霈ｸ蜃ｺ縺ｧ縺阪↑縺上※
邨仙ｱ?蝗ｽ蜀?〒辟ｼ蜊ｴ縺励※縺?ｋ窶ｦ?
縺ｨ縺?≧隧ｱ繧定?ｳ縺ｫ縺励◆縺薙→縺ｯ縺ゅｊ縺ｾ縺吶′窶ｦ
謚倩ｧ偵♀螳｢縺輔ｓ縺悟?蛻･縺励◆繧ゅ?繧停?ｦ
繧ｳ繝ｬ蠖薙↓
荳悶?荳ｭ菴墓ｰ励↑縺丞ｽ薙◆繧雁燕縺ｨ諤昴▲縺ｦ縺?ｋ繧ｳ繝?br>
蟶ｸ隴倥□縺ｨ諤昴▲縺ｦ縺?ｋ繧ｳ繝医〒繧?br>
譯亥､匁?昴＞霎ｼ縺ｿ縺ｪ繧薙□縺ｪ縺?br>
縺｣縺ｦ縺薙→繧呈?昴＞遏･繧峨＆繧後◆繝ｯ繝ｳ繧ｷ繝ｼ繝ｳ
繧ゅ＠縺九＠縺溘ｉ
陲?遏ｳ豐ｹ逕ｱ譚･)繧堤ｯ?邏?☆繧九◆繧√↓
繝舌ャ繧ｯ繝､繝ｼ繝峨∪縺ｧ蜷後§陲九〒驕九ｓ縺ｧ
縺ｾ縺溷?蛻･縺吶ｋ縺ｮ縺九ｂ遏･繧後∪縺帙ｓ
(縺昴≧縺ｧ縺ゅ▲縺ｦ谺ｲ縺励＞縺代←縲√◆縺ｶ繧薙↑縺?□繧阪≧縺ｪ窶ｦ?)
縺ｧ繧ゅｂ縺励◎縺ｮ縺ｾ縺ｾ縲後ｂ繧?○繧九ざ繝溘?阪→縺励※蜃ｦ逅?＆繧後ｋ縺ｨ莉ｮ螳壹＠縺溘ｉ窶ｦ
縺薙?縺雁ｺ励?荳?繧ｹ繧ｿ繝?ヵ縺?縺代?莉墓･ｭ縺九ｂ遏･繧後↑縺?￠縺ｩ
繧ゅ＠荳?′荳?縲√が繝ｼ繝翫?縺ｮ謖?､ｺ縺ｧ縺薙?蠎励?繧ｹ繧ｿ繝?ヵ蜈ｨ蜩｡縺悟酔縺倥％縺ｨ繧偵＠縺ｦ縺?◆縺ｪ繧俄?ｦ
縺?ｄ繧ゅ＠荳?′荳?縲√％縺薙?繧ｪ繝ｼ繝翫?縺ｮ邨悟霧縺吶ｋ謨ｰ蠎苓?縺ｧ蜷後§縺薙→繧偵＠縺ｦ縺?◆縺ｪ繧俄?ｦ
縺ｯ縺溘∪縺滓焚蠎苓?繧堤屮逹｣縺吶ｋ繧ｹ繝ｼ繝代ヰ繧､繧ｶ繝ｼ縺ｮ謖?､ｺ縺?縺｣縺溘ｊ縺励◆繧俄?ｦ
閠?∴縺溘￥縺ｯ縺ｪ縺?￠縺ｩ縺薙?繝√ぉ繝ｼ繝ｳ縺ｮ譛ｬ驛ｨ縺ｮ謖?､ｺ縺?縺｣縺溘↑繧俄?ｦ
1譌･菴穂ｸ?悽(縺ｧ縺ｯ縺阪°縺ｪ縺?°窶ｦ)縺ｮ繝壹ャ繝医?繝医Ν縺檎┥蜊ｴ縺ｫ蝗槭＆繧後ｋ縺ｮ縺?繧阪≧?
蟶ｸ隴倥ｒ逍代ｏ縺ｪ縺?→縺薙ｍ縺ｧ
讒倥??↑莠九′襍ｷ縺薙▲縺ｦ縺?ｋ縺ｨ縺?≧莠句ｮ?br>
蟶ｸ隴倥ｒ逍代＞
繝√Ι繝?→霍晞屬繧堤ｽｮ縺?※縺ｿ繧九％縺ｨ縺ｧ
隕九∴縺ｦ縺上ｋ譁ｰ縺溘↑莠句ｮ?br>
縺溘?繧薙?√?繧ｯ閾ｪ霄ｫ縲瑚┳繧ｳ繝ｳ繝薙ル繝ｩ繧､繝輔?阪ｒ蟋九ａ縺ｦ縺?↑縺代ｌ縺ｰ
縺薙ｓ縺ｪ蜈画勹繧よｰ励↓縺ｪ繧峨↑縺九▲縺溘?縺九ｂ遏･繧後∪縺帙ｓ
蜈???ｵ先ｧ九?繝ｴ繧｣繝ｼ縺ｪ繧ｳ繝ｳ繝薙ル繝ｦ繝ｼ繧ｶ繝ｼ縺ｧ
縺昴％繧貞茜逕ｨ縺吶ｋ縺薙→縺悟ｽ薙◆繧雁燕(=蟶ｸ隴?縺?縺｣縺溯ｺｫ縺ｨ縺励※
縺昴ｌ繧貞茜逕ｨ縺励↑縺上↑縺｣縺ｦ1蟷ｴ縺ｧ豌嶺ｻ倥＞縺溘◆縺上＆繧薙?縺薙→
(繧ｳ繝√Λ縺九ｉ 竍
https://green.ap.teacup.com/training/2458.html)
縺薙?霎ｺ縺九ｉ縲悟ｸｸ隴倥?阪↓蟇ｾ縺吶ｋ諡倥ｊ縺瑚埋繧後※陦後″
縺昴?蠕後す繝･繝ｼ繧ｺ繧定ｫｦ繧√ｋ縺薙→縺ｫ繧よ慣謚励′辟｡縺上↑繧?br>
縺輔ｉ縺ｫ縺ｯ螻･迚ｩ繧貞ｱ･縺上→縺?≧蟶ｸ隴倥?谿ｻ繧ら?ｴ繧岩?ｦ (隨?
縺昴ｓ縺ｪ縺薙→縺ｨ荳ｦ陦後＠縺ｦ
繝壹ャ繝医?繝医Ν鬟ｲ譁吶?雉ｼ蜈･縺励↑縺上↑繧?br>
(隱ｿ蜻ｳ譁吶?縺ｩ縺?＠縺ｦ繧りｳｼ蜈･縺励■繧?≧繧薙〒縺吶Ι縺ｭ窶ｦ)
繧ｿ繝悶Ξ繝?ヨ繧呈焔謾ｾ縺?br>
繧ｬ繝ｩ繧ｱ繝ｼ縺ｨ繝弱?繝?C縺ｫ
縺ｨ縺?＞縺､縺､謳ｺ蟶ｯ髮ｻ隧ｱ縺ｫ縺ｯ谿?←蜃ｺ(繧?縺ｪ縺九▲縺溘ｊ縺ｨ
縺?▽縺ｧ繧らｹ九′繧九→縺?≧蟶ｸ隴倥ｒ謐ｨ縺ｦ窶ｦ (闍ｦ隨?
谺｡縲?→
螟壹￥縺ｮ逧?＆繧薙?諤昴≧蠖薙◆繧雁燕(蟶ｸ隴?繧呈焔謾ｾ縺励※縺?ｋ譏ｨ莉?br>
縺ｧ繧ゅ◎縺?☆繧九％縺ｨ縺ｧ
螳溘?諢溘§繧倶ｸ悶?荳ｭ縺ｮ荳肴?晁ｭｰ
蜑崎ｿｰ縺ｮ繧ｴ繝溘?蛻?挨繧ら┯繧?br>
譏ｨ莉翫?鬨貞虚縺ｸ縺ｮ蟇ｾ蠢懊ｂ辟ｶ繧?br>
譁ｰ縺励＞逕滓ｴｻ讒伜ｼ上∈縺ｮ逍大撫
蛹ｻ逋ょｴｩ螢翫∈縺ｮ逍大撫
繝ｯ繧ｯ繝√Φ謗･遞ｮ縺ｸ縺ｮ逍大撫窶ｦ
螟ｧ謇九Γ繝?ぅ繧｢縺後◎縺?ｼ昴∴縺ｦ繧九°繧?br>
蟆る摩螳ｶ縺後◎縺?ｨ?縺?°繧?br>
縺ｿ繧薙↑縺後＠縺ｦ繧九°繧俄?ｦ
縺?ｽ槭ｓ窶ｦ
縺ｪ繧薙°諤晁??●豁｢縺ｪ繧医≧縺ｪ窶ｦ?
縺ｪ繧薙〒繧ゅ＞縺?
荳夜俣縺ｮ蠖薙◆繧雁燕
蟶ｸ隴倥→諤昴＞霎ｼ繧薙〒縺?ｋ繧ゅ?繧?br>
縺輔＆縺?↑縺薙→縺ｧ繧よ焔謾ｾ縺励※縺ｿ繧?br>
縺昴?陦悟虚縺ｧ
繧ゅ＠縺九＠縺溘ｉ逡ｰ縺ｪ繧区─隕壹′闃ｽ逕溘∴繧九°繧ゅΙ!?
譛ｬ譌･縺ｯ荵?＠謖ｯ繧翫?譛抒un
4譛医ｂ繧ゅ≧3騾ｱ髢薙ｂ邨後▽縺ｨ縺?≧縺ｮ縺ｫ
繝励Λ繧､繝吶?繝医↑繝ｩ繝ｳ繝九Φ繧ｰ縺ｯ2蝗樒岼縺ｨ縺?≧
蟶よｰ代Λ繝ｳ繝翫?縺ｨ縺励※縺ｮ蟶ｸ隴倡?ｴ繧翫▲縺ｷ繧岩?ｦ (闍ｦ隨?
雜ｳ蜈??繧ゅ■繧阪ｓ陬ｸ雜ｳ
鬲斐′蟾ｮ縺励※縲∵乖譌･謨ｴ蛯吶＠縺滉ｸ肴紛蝨ｰ繧ｳ繝ｼ繧ｹ縺ｸ
縺ｾ縺?縺ｾ縺?雕上∩蝗ｺ繧√ｉ繧後※縺?↑縺??繧雁哨縺後メ繧ｯ繝√け縺励※豌玲戟縺｡縺?＞笙ｪ
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ40蛻?｣ｸ雜ｳ繧ｸ繝ｧ繧ｰ縲?蠎??ｬ蟾晄ｲｳ蟾晄聞繧ｳ繝ｼ繧ｹ (荳峨ヤ螳ｶ讖具ｽ樒ｫ懷ｮｮ讖?2蜻ｨ (7.1km)縲?40蛻?6遘?br>
縲?縲?1蜻ｨ逶ｮ??0蛻?8遘?5蛻?2遘?km)
縲?縲?2蜻ｨ逶ｮ??0蛻?7遘?5蛻?0遘?km)
繝ｻ繧ｫ繝ｩ繝?縺?″縺?″蝪ｾ(莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?繝弱Ν繝?ぅ繝?け繧ｦ繧ｩ繝ｼ繧ｯ縲?邏?.5km
繝ｻ繧ｫ繝後?繧ｯ繝ｩ繝匁侠轤ｹ闕牙?繧翫??邏?5蛻?br>
縲?縲?遶懷ｮｮ讖倶ｸ区ｵ∝ｷｦ蟯ｸ
繝ｻ0縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､(莨雁兇蟠手･ｿ驛ｨSC)
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繝ｻhttps://wind.ap.teacup.com/seibusports/1042.html縺薙ｓ縺ｪ譎ゅ□縺九ｉ縺薙◎縲√さ繧ｳ縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ繝ｩ繧､繝?
縲仙ｭ｣遽?繧貞?繧雁叙繧九ヱ繧ｹ繝?Ν繧｢繝ｼ繝?縲 (4/24(蝨?)縲?br>
繝ｻhttps://www.facebook.com/events/167122631941715荳也阜縺ｧ荳?縺､縺?縺代?菴懷刀縺檎ｰ｡蜊倥↓菴懊ｌ縺ｾ縺?
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 4譛医?莨壺贈縲 (4/29(譛ｨ繝ｻ逾?)縲?br>
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縲?(莨雁兇蟠取蕗螳､) (5/16繝ｻ30縲?/13縲?/18縲?/8繝ｻ22(譌･))
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