蜈磯?ｱ蝨滓屆譌･縺ｮ莨夊ｭｰ荳画乂
(https://green.ap.teacup.com/training/3966.html)
譛?邨ょ屓縺ｨ縺ｪ繧句?ｱ蜻?縺昴?3"縺ｯ
縲寂蔵鄒､鬥ｬ逵檎ｷ丞粋蝙句慍蝓溘せ繝｡[繝?け繝ｩ繝夜?｣邨｡蜊碑ｭｰ莨壼ｸｸ莉ｻ蟋泌藤莨壹??br>
譚･蟷ｴ蠎ｦ縺九ｉ隧ｦ陦後＆繧後ｋ
邱丞粋蝙句慍蝓溘せ繝｡[繝?け繝ｩ繝也匳骭ｲ繝ｻ隱崎ｨｼ蛻ｶ蠎ｦ縺ｫ縺翫￠繧?br> 鄒､鬥ｬ逵檎ｷ丞粋蝙句慍蝓溘せ繝｡[繝?け繝ｩ繝夜?｣邨｡蜊碑ｭｰ莨壹?蜷?ｨｮ隕冗ｨ九?讀懆ｨ?br>
縺薙?鬘槭?隧ｱ縺ｨ縺ｪ繧九→
蠢?★蜃ｺ縺ｦ譚･繧玖ｲｻ逕ｨ蟇ｾ蜉ｹ譫??)
莨夊ｲｻ繧呈鴛縺｣縺溘□縺代?繝｡繝ｪ繝?ヨ縺ｯ縺ゅｋ縺ｮ縺銀?ｦ?
豁｣逶ｴ險?縺｣縺ｦ
縺昴≧諤昴▲縺ｦ縺?ｋ譎らせ縺ｧ
繝｡繝ｪ繝?ヨ縺ｯ辟｡縺?〒縺励ｇ縺??ｦ
縺励°縺励↑縺後ｉ
繧ｯ繝ｩ繝悶?隕乗ｨ｡繧?床謇?莠区ュ縺ｫ繧医ｊ
逋ｻ骭ｲ縺ｸ縺ｮ繝上?繝峨Ν縺碁ｫ倥＞繧ｯ繝ｩ繝悶′縺ゅｋ縺薙→繧ら炊隗｣縺ｧ縺阪∪縺?br>
縺溘□窶ｦ
縺薙?繝悶Ο繧ｰ縺ｧ繧る℃蜴ｻ縺ｫ譖ｸ縺?※縺?ｋ騾壹ｊ
(https://green.ap.teacup.com/training/3673.html)
繝｡繝ｪ繝?ヨ縺ｯ荳弱∴繧峨ｌ繧九ｂ縺ｮ縺ｧ縺ｯ縺ｪ縺上※
菴懊ｊ蜃ｺ縺吶ｂ縺ｮ縺?縺ｨ閠?∴縺ｦ縺?∪縺?br>
縺昴?繝｡繝ｪ繝?ヨ繧剃ｽ懊ｊ蜃ｺ縺咏ぜ縺ｫ繧?br> 縺ｲ縺ｨ縺､縺ｧ繧ょ､壹￥縺ｮ繧ｯ繝ｩ繝悶↓蜈ｨ蝗ｽ逋ｻ骭ｲ縺励※縺?◆縺?縺阪◆縺??ｦ
縺ｨ縺ｯ險?縺?br> 雋｡貅千噪縺ｫ蜴ｳ縺励＞繧ｯ繝ｩ繝悶ｂ縺ゅｋ縺ｧ縺励ｇ縺?br>
縺昴?繧医≧縺ｪ繧ｯ繝ｩ繝悶?
蠖灘?縲∫樟陦後?逵檎匳骭ｲ縺ｮ縺ｿ縺ｿ縺九ｂ遏･繧後∪縺帙ｓ窶ｦ
縺?縺九ｉ縺薙◎隲ｸ隕丞ｮ壹↓縺翫＞縺ｦ
"蜈ｨ蝗ｽ逋ｻ骭ｲ繧ｯ繝ｩ繝悶?縲ゅ?ゅ?ゅ??逵檎匳骭ｲ縺ｮ縺ｿ縺ｮ繧ｯ繝ｩ繝悶?笳銀雷笳?span style="font-weight:bold">縺ｧ縺阪↑縺?/span>"
縺ｨ縺?≧陦ｨ迴ｾ繧医ｊ繧?br>
"蜈ｨ蝗ｽ逋ｻ骭ｲ繧ｯ繝ｩ繝悶?縺ｿ縲≫雷笳九???讓ｩ蛻ｩ繧呈怏縺吶ｋ"
縺ｿ縺溘＞縺ｪ譁ｹ縺?br> 譛?邨ら噪縺ｫ縺ｯ"蜈ｨ蝗ｽ逋ｻ骭ｲ"繧堤岼謖?☆諢溘′縺ゅｊ縺ｾ縺吶?!?
莉翫?辟｡逅?〒繧?br> 縺?★繧悟?縺ｦ縺ｮ繧ｯ繝ｩ繝悶′蝨ｰ蜈ｨ蝗ｽ逋ｻ骭ｲ縺吶ｋ縺薙→縺ｧ
繧医ｊ繧ｹ繧ｱ繝ｼ繝ｫ繝｡繝ｪ繝?ヨ縺ｯ蠅励☆!
豈朱?ｱ轣ｫ譖懈律蜊亥燕縺ｯ縲弱Β繝ｼ繝悶せ繝医Ξ繝?メ繧ｯ繝ｩ繝悶??br>
邱頑?･莠区?螳｣險?隗｣髯､蠕悟?繧√※縺ｮ豢ｻ蜍穂ｼ壼?ｴ縺ｯ
隴ｦ謌貞ｺｦ縲?縲咲ｶ咏ｶ壹↓縺､縺榊ｱ句､悶?隘ｿ驛ｨ蜈ｬ蝨?br>
縺ｫ邏?0蜷阪?譁ｹ縺ｫ閼壹ｒ驕九ｓ縺ｧ縺?◆縺?縺阪∪縺励◆
縺薙?迥ｶ豕√ｒ譛ｫ豌ｸ縺丞ｮ医ｋ縺溘ａ縺ｫ繧?br>
繧ｯ繝ｩ繝門腰菴薙〒螂ｮ髣倥＠縺ｦ縺?ｋ迴ｾ迥ｶ縺九ｉ
繧ｹ繧ｱ繝ｼ繝ｫ繝｡繝ｪ繝?ヨ繧呈ｴｻ縺九＠縺ｦ螢ｰ繧剃ｸ翫￡繧狗憾豕√↓縺励※陦後″縺溘＞!
縺昴≧鬘倥▲縺ｦ豁｢縺ｾ縺ｪ縺??縺ｧ縺?br>
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ90蛻?｣ｸ雜ｳLSD縲?蠎??ｬ蟾晄ｲｳ蟾晄聞繧ｳ繝ｼ繧ｹ (譬?ｩ具ｽ樒ｫ懷ｮｮ讖? 2蜻ｨ+ﾎｱ (11.5km)縲?94蛻?4遘?br> 縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺ｾ縺ｧ縺ｮ620m??蛻?5遘?7蛻?6遘?km)
縲?縲?1蜻ｨ逶ｮ??7蛻?2遘?8蛻?0遘?km)
縲?縲?2蜻ｨ逶ｮ??6蛻?0遘?8蛻?1遘?km)
縲?縲?譬?ｩ具ｽ樔ｸ峨ャ螳ｶ讖?蜻ｨ??蛻?8遘?7蛻?7遘?km)
縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺九ｉ縺ｮ620m??蛻?9遘?7蛻?6遘?km)
繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗?br> 縲?縲?菴灘ｹｹ邉ｻ繝ｻ閻ｹ遲狗ｳｻ縲?3遞ｮ逶ｮ縲?蜷?0蝗?br>
笳?螺笳??? 10譛医?(繝励Λ繧､縺ｹ繝ｼ繝?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?18.5km縲?笳?螺笳?/center>
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縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
https://green.ap.teacup.com/training/2984.html
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縲舌?守ｬｬ15蝗 繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν "120蛻?メ繝｣繝ｪ繝?ぅ繝ｩ繝ｳ"縲?10/10(譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1069.html蠖捺律繝峨ち蜿ょ庄縲√♀譎る俣遨ｺ縺?◆譁ｹ縲∵弍髱槭←縺?◇笙ｪ
縲仙?莨∫判!縲惹ｼ雁兇蟠弱す繝?ぅ繝槭Λ繧ｽ繝ｳ繝ｻ繧ｹ繧ｯ繝ｼ繝ｫ縲?10/24(譌･)繝ｻ11/23(逾?)縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1077.html讌ｽ縺励￥襍ｰ縺｣縺ｦ隨鷹｡斐〒繝輔ぅ繝九ャ繧ｷ繝･!
縲舌?手｣ｸ雜ｳ繝輔ぉ繧ｹ in 莨雁兇蟠?縲?10/31(譌･))縲?br> 繝ｻhttps://www.facebook.com/events/1036667550478669/陬ｸ雜ｳRun繧､繝吶Φ繝井ｼ雁兇蟠主?荳企匣笙ｪ
縲舌?弱∩繧薙↑縺ｮ繝ｪ繝舌?繧ｵ繧､繝峨ず繝ｧ繧ｮ繝ｳ繧ｰ2021縲?11/3(豌ｴ繝ｻ譁?喧縺ｮ譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1072.html繧ｨ繝ｳ繝医Μ繝ｼ邱?蛻?10/8)髢楢ｿ?
笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/
莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝豊INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ
https://lin.ee/zAA9O3i
笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ
http://nav.cx/h8qBz0x
(https://green.ap.teacup.com/training/3966.html)
譛?邨ょ屓縺ｨ縺ｪ繧句?ｱ蜻?縺昴?3"縺ｯ
縲寂蔵鄒､鬥ｬ逵檎ｷ丞粋蝙句慍蝓溘せ繝｡[繝?け繝ｩ繝夜?｣邨｡蜊碑ｭｰ莨壼ｸｸ莉ｻ蟋泌藤莨壹??br>
譚･蟷ｴ蠎ｦ縺九ｉ隧ｦ陦後＆繧後ｋ
邱丞粋蝙句慍蝓溘せ繝｡[繝?け繝ｩ繝也匳骭ｲ繝ｻ隱崎ｨｼ蛻ｶ蠎ｦ縺ｫ縺翫￠繧?br> 鄒､鬥ｬ逵檎ｷ丞粋蝙句慍蝓溘せ繝｡[繝?け繝ｩ繝夜?｣邨｡蜊碑ｭｰ莨壹?蜷?ｨｮ隕冗ｨ九?讀懆ｨ?br>
縺薙?鬘槭?隧ｱ縺ｨ縺ｪ繧九→
蠢?★蜃ｺ縺ｦ譚･繧玖ｲｻ逕ｨ蟇ｾ蜉ｹ譫??)
莨夊ｲｻ繧呈鴛縺｣縺溘□縺代?繝｡繝ｪ繝?ヨ縺ｯ縺ゅｋ縺ｮ縺銀?ｦ?
豁｣逶ｴ險?縺｣縺ｦ
縺昴≧諤昴▲縺ｦ縺?ｋ譎らせ縺ｧ
繝｡繝ｪ繝?ヨ縺ｯ辟｡縺?〒縺励ｇ縺??ｦ
縺励°縺励↑縺後ｉ
繧ｯ繝ｩ繝悶?隕乗ｨ｡繧?床謇?莠区ュ縺ｫ繧医ｊ
逋ｻ骭ｲ縺ｸ縺ｮ繝上?繝峨Ν縺碁ｫ倥＞繧ｯ繝ｩ繝悶′縺ゅｋ縺薙→繧ら炊隗｣縺ｧ縺阪∪縺?br>
縺溘□窶ｦ
縺薙?繝悶Ο繧ｰ縺ｧ繧る℃蜴ｻ縺ｫ譖ｸ縺?※縺?ｋ騾壹ｊ
(https://green.ap.teacup.com/training/3673.html)
繝｡繝ｪ繝?ヨ縺ｯ荳弱∴繧峨ｌ繧九ｂ縺ｮ縺ｧ縺ｯ縺ｪ縺上※
菴懊ｊ蜃ｺ縺吶ｂ縺ｮ縺?縺ｨ閠?∴縺ｦ縺?∪縺?br>
縺昴?繝｡繝ｪ繝?ヨ繧剃ｽ懊ｊ蜃ｺ縺咏ぜ縺ｫ繧?br> 縺ｲ縺ｨ縺､縺ｧ繧ょ､壹￥縺ｮ繧ｯ繝ｩ繝悶↓蜈ｨ蝗ｽ逋ｻ骭ｲ縺励※縺?◆縺?縺阪◆縺??ｦ
縺ｨ縺ｯ險?縺?br> 雋｡貅千噪縺ｫ蜴ｳ縺励＞繧ｯ繝ｩ繝悶ｂ縺ゅｋ縺ｧ縺励ｇ縺?br>
縺昴?繧医≧縺ｪ繧ｯ繝ｩ繝悶?
蠖灘?縲∫樟陦後?逵檎匳骭ｲ縺ｮ縺ｿ縺ｿ縺九ｂ遏･繧後∪縺帙ｓ窶ｦ
縺?縺九ｉ縺薙◎隲ｸ隕丞ｮ壹↓縺翫＞縺ｦ
"蜈ｨ蝗ｽ逋ｻ骭ｲ繧ｯ繝ｩ繝悶?縲ゅ?ゅ?ゅ??逵檎匳骭ｲ縺ｮ縺ｿ縺ｮ繧ｯ繝ｩ繝悶?笳銀雷笳?span style="font-weight:bold">縺ｧ縺阪↑縺?/span>"
縺ｨ縺?≧陦ｨ迴ｾ繧医ｊ繧?br>
"蜈ｨ蝗ｽ逋ｻ骭ｲ繧ｯ繝ｩ繝悶?縺ｿ縲≫雷笳九???讓ｩ蛻ｩ繧呈怏縺吶ｋ"
縺ｿ縺溘＞縺ｪ譁ｹ縺?br> 譛?邨ら噪縺ｫ縺ｯ"蜈ｨ蝗ｽ逋ｻ骭ｲ"繧堤岼謖?☆諢溘′縺ゅｊ縺ｾ縺吶?!?
莉翫?辟｡逅?〒繧?br> 縺?★繧悟?縺ｦ縺ｮ繧ｯ繝ｩ繝悶′蝨ｰ蜈ｨ蝗ｽ逋ｻ骭ｲ縺吶ｋ縺薙→縺ｧ
繧医ｊ繧ｹ繧ｱ繝ｼ繝ｫ繝｡繝ｪ繝?ヨ縺ｯ蠅励☆!
邱頑?･莠区?螳｣險?隗｣髯､蠕悟?繧√※縺ｮ豢ｻ蜍穂ｼ壼?ｴ縺ｯ
隴ｦ謌貞ｺｦ縲?縲咲ｶ咏ｶ壹↓縺､縺榊ｱ句､悶?隘ｿ驛ｨ蜈ｬ蝨?br>
縺ｫ邏?0蜷阪?譁ｹ縺ｫ閼壹ｒ驕九ｓ縺ｧ縺?◆縺?縺阪∪縺励◆
縺薙?迥ｶ豕√ｒ譛ｫ豌ｸ縺丞ｮ医ｋ縺溘ａ縺ｫ繧?br>
繧ｯ繝ｩ繝門腰菴薙〒螂ｮ髣倥＠縺ｦ縺?ｋ迴ｾ迥ｶ縺九ｉ
繧ｹ繧ｱ繝ｼ繝ｫ繝｡繝ｪ繝?ヨ繧呈ｴｻ縺九＠縺ｦ螢ｰ繧剃ｸ翫￡繧狗憾豕√↓縺励※陦後″縺溘＞!
縺昴≧鬘倥▲縺ｦ豁｢縺ｾ縺ｪ縺??縺ｧ縺?br>
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ90蛻?｣ｸ雜ｳLSD縲?蠎??ｬ蟾晄ｲｳ蟾晄聞繧ｳ繝ｼ繧ｹ (譬?ｩ具ｽ樒ｫ懷ｮｮ讖? 2蜻ｨ+ﾎｱ (11.5km)縲?94蛻?4遘?br> 縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺ｾ縺ｧ縺ｮ620m??蛻?5遘?7蛻?6遘?km)
縲?縲?1蜻ｨ逶ｮ??7蛻?2遘?8蛻?0遘?km)
縲?縲?2蜻ｨ逶ｮ??6蛻?0遘?8蛻?1遘?km)
縲?縲?譬?ｩ具ｽ樔ｸ峨ャ螳ｶ讖?蜻ｨ??蛻?8遘?7蛻?7遘?km)
縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺九ｉ縺ｮ620m??蛻?9遘?7蛻?6遘?km)
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縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗?br> 縲?縲?菴灘ｹｹ邉ｻ繝ｻ閻ｹ遲狗ｳｻ縲?3遞ｮ逶ｮ縲?蜷?0蝗?br>
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