(縺ｻ縺ｼ)豈朱?ｱ譌･譖懈律縺ｯ"繝ｩ繝悶Μ繝舌?繧ｫ繝後?繧ｯ繝ｩ繝?
縺ｮ蠕後↓縺ｯ繝ｯ繧､繝ｫ繝画ｸ捺ｵ√ヨ繝ｬ繝ｼ繝九Φ繧ｰ
繧ｯ繝ｩ繝悶?豢ｻ蜍穂ｸｭ縲?延讖九ｒ貂｡繧鬼L
諤昴∴縺ｰ
霆ｽ縺??荳ｭ逞?↓縺ｪ縺｣縺滓惠譖懈律縺九ｉ4譌･騾｣邯壹〒繧ｫ繝後?縺ｫ荵励▲縺ｦ繧銀?ｦ
荵苓援譎る俣縲√ヨ繝ｬ繝ｼ繝九Φ繧ｰ蠑ｷ蠎ｦ縺ｯ縺輔※縺翫″
縺薙ｓ縺ｪ縺ｫ繧ｫ繝後?縺ｫ荵励▲縺溘?縺｣縺ｦ
迴ｾ蠖ｹ(莉翫ｂ迴ｾ蠖ｹ縺ｮ縺､繧ゅｊ縺?縺代←窶ｦ)莉･譚･窶ｦ?
螟壼ｰ醍夢繧梧ｰ怜袖縺ｪ縺ｮ縺ｧ
繝壹?繧ｹ縺ｯ謗ｧ縺医ａ
莉頑怦譛ｫ縺ｫ蜿ょ刈莠亥ｮ壹?蜈ｨ譌･譛ｬ螟ｩ遶懷ｷ昴き繝後?遶ｶ謚?螟ｧ莨?/span> 13km縺ｮ諠ｳ螳壹?繝ｼ繧ｹ縺ｧ
縺ｨ縺ｯ縺?≧繧ゅ?縺ｮ
縺輔☆縺後↓繧ｫ繝後?4譌･騾｣邯壹?
遲玖ｉ縺ｫ雋?闕ｷ縺碁ｰ搾ｽｩ繧?繝代Ρ繝ｼ邉ｻ)繧医≧縺ｧ窶ｦ
諤昴＞襍ｷ縺薙○縺ｰ
繧ｫ繝後?迴ｾ蠖ｹ譎ゆｻ｣縺ｯ
縺ｨ縺ｫ縺九￥閧峨′鬟溘∋縺溘°縺｣縺?br>
縺昴ｌ縺後Λ繝ｳ繝九Φ繧ｰ(謖∽ｹ?ｳｻ)縺ｫ繧ｦ繧ｧ繧､繝医′繧ｷ繝輔ヨ縺励※陦後￥荳ｭ縺ｧ
閾ｪ辟ｶ縺ｨ閧峨ｒ谺ｲ縺励↑縺?驕ｿ縺代ｋ)繧ｫ繝ｩ繝?縺ｫ
鬟溘∋縺ｪ縺?ｏ縺代〒縺ｯ縺ｪ縺?〒縺吶Ι
騾ｲ繧薙〒鬟溘∋縺溘＞縺ｨ諤昴ｏ縺ｪ縺上↑縺｣縺溘□縺?br> 譁咏炊縺ｮ蜻ｳ逧?↓縲∽ｻ墓婿縺ｪ縺城ｶ上?縺ｭ閧峨ｒ菴ｿ縺?￥繧峨＞
(鮓上＆繧薙?√ざ繝｡繝ｳ縺ｪ縺輔＞窶ｦ)
縺昴ｌ縺後?
莉頑律縲∽ｹ?＠謖ｯ繧翫↓繧ｫ繝ｩ繝?縺ｮ蠎輔°繧芽ｉ繧呈ｬｲ縺励◆繧上￠縺ｧ縺吶Ι
縺?◆縺?縺阪ｂ縺ｮ縺ｮ驥手除縺ｮ繝槭Μ繝??)繧呈ｷｻ縺医※
繧ｳ繝ｬ繧偵＠縺ｦ縺?ｋ縺九ｉ
繧｢繝ｬ繧帝｣溘∋縺ｪ縺阪ｃ縺ｨ縺?≧逋ｺ諠ｳ縺ｧ縺ｯ縺ｪ縺?br>
縺ｾ縺壹?谺ｲ縺吶ｋ縺後∪縺ｾ縺ｫ繧ｫ繝ｩ繝?縺ｮ螢ｰ縺ｫ蜷代″蜷医※縺｣縺ｦ縺ｿ繧銀?ｦ
縺阪▲縺ｨ譛ｬ譚･鬟溘∋縺溘＞繧ゅ?縺瑚ｦ九∴縺ｦ譚･繧九°繧ゅ〒縺吶?
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ繝ｩ繝悶Μ繝舌?繧ｫ繝後?繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
繝ｻ貂捺ｵ√ヨ繝ｬ繝ｼ繝九Φ繧ｰ(髟ｷ轢樣延讖倶ｸ具ｽ槭さ繧ｿ繧ｭ荳?ﾃ?譛ｬ
縲?縲?1譛ｬ逶ｮ 3蛻?1遘 (繝ｩ繝輔ヨ騾夐℃蠕?■)
縲?縲?2譛ｬ逶ｮ 3蛻?4遘 (繧､繝ｳ繧ｿ繝ｼ繝舌Ν 13蛻?2遘?
縲?縲?3譛ｬ逶ｮ 3蛻?4遘 (繧､繝ｳ繧ｿ繝ｼ繝舌Ν 15蛻?0遘?縲?
縲?縲?4譛ｬ逶ｮ 3蛻?4遘 (繧､繝ｳ繧ｿ繝ｼ繝舌Ν 13蛻?7遘?
隕ｪ鮠ｻ 150cm
縲占､?粋譁ｽ險ｭ菴楢ご鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
縲?繝ｻhttps://green.ap.teacup.com/training/2984.html
縲織et菴馴ｨ薙そ繝溘リ繝ｼ??縲守ｬｬ39蝗樣□螻ｱ隕ｪ豌ｴ闊?span style="font-size:70%">(縺医ｓ縺悶ｓ縺励ｓ縺吶＞縺励ｃ)縲 (8/19(譛?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/420298368571493/
縲千ｬｬ4蝗槭?主ｺ??ｬ蟾昴き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?螟ｧ莨壹? (9/8(譌･))縲?br> 縲?繝ｻhttps://wind.ap.teacup.com/seibusports/927.html
縲千ｬｬ13蝗槭?弱ず繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν ?槫ｭ蝉ｾ帙?繧ｹ繝｡[繝?髪謠ｴ繝√Ε繝ｪ繝?ぅ繝ｩ繝ｳ繧､繝吶Φ繝茨ｽ?/span>縲 (10/14(菴楢ご縺ｮ譌･))縲?br> 縲?繝ｻhttps://www.facebook.com/events/2340657029486039/
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/