莉雁､上?繧ｭ繝｣繝ｳ繝励Λ繧､繝?span style="font-size:70%">(https://green.ap.teacup.com/training/3550.html)縺ｮ髫?br> 遖丞ｳｶ縺ｮ繧ｹ繝ｼ繝代?縺ｧ隕九▽縺代◆
螳晉┥驟弱?繧ｹ繧ｿ繝ｳ繝峨ヱ繧ｦ繝?br>
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螳ｹ驥上?900ml縺ｨ謇矩??〒
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繧ｳ繝ｬ縲?剞繧峨ｌ縺溽ｩ崎ｼ臥憾豕∽ｸ九↓縺翫＞縺ｦ縺ｯ驥崎ｦ√↑繧ｳ繝ｳ繧ｻ繝励ヨ
繧ゅ■繧阪ｓ
縺企?蜈･繧後※謖√■豁ｩ縺代ｋ縺上＞繧峨＞縺ｪ縺ｮ縺?縺九ｉ
蟇?哩諤ｧ繧ょ━繧後※縺?ｋ!縲?遲遺?ｦ
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縺ｨ縺ｮ閠?∴縺九ｉ
螳ｹ蝎ｨ繧剃ｿ晉ｮ｡縺励※縺?◆縺九→諤昴＞縺阪ｄ
縺ｪ繧薙→蜃ｦ蛻?＆繧後※縺溘→縺?≧窶ｦ
縺ｧ縲√◎縺ｮ蠕?br> 縺ｪ縺九↑縺玖ｿ第園縺ｮ縺雁ｺ励〒蜷梧ｧ倥↑繝｢繝弱ｒ隕九°縺代ｋ縺薙→縺後↑縺鞘?ｦ
縺娯?ｦ
蜈域律蝨ｨ繧翫∪縺励◆繝ｧ!
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縺ｧ繧ゅ∪縺溘◎繧後′繧ｪ繧ｷ繝｣繝ｬ縺?縺｣縺溘ｊ窶ｦ!?
谺｡縺ｮ繝上う繧ｭ繝ｳ繧ｰ縺ｮ讖滉ｼ壹↓縺ｯ
譏ｯ髱槭→繧ゅ♀萓帙↓騾｣繧後※陦後″縺ｾ縺励ｇ縺?
縺?▽縺ｫ縺ｪ繧九°繧上°繧翫∪縺帙ｓ縺?br> 菴ｿ縺?享謇九ｄ閠蝉ｹ??ｧ遲?br> 蠕梧律繧､繝ｳ繝励Ξ譖ｸ縺阪◆縺?→諤昴▲縺ｦ縺?∪縺?br>
繝上う繧ｭ繝ｳ繧ｰ縺ｫ陦後￥蜍墓ｩ溘?∵･ｽ縺励∩縺悟｢励∴縺ｾ縺励◆縺ｭ (隨?
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)ﾃ?
縲?縲?1譛ｬ逶ｮ
縲?縲?縲?繝?繝ｳ繝吶Ν菴捺桃 蜷?5蝗?br> 縲?縲?縲?菴灘ｹｹ邉ｻ縲?5遞ｮ逶ｮ
縲?縲?2譛ｬ逶ｮ
縲?縲?縲?繝?繝ｳ繝吶Ν菴捺桃 蜷?5蝗?br> 縲?縲?縲?菴灘ｹｹ邉ｻ縲?2遞ｮ逶ｮ
縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
https://green.ap.teacup.com/training/2984.html
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縲仙､ｧ螂ｽ隧? "0(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､" (10/7(豌ｴ)??/span>)縲?0/10(蝨???/span>)縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1008.html
縲仙ｭ蝉ｾ帙?繧ｹ繝｡[繝?髪謠ｴ繝√Ε繝ｪ繝?ぅ繝ｩ繝ｳ"隨ｬ14蝗槭ず繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν" (10/11(譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1008.html
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ10譛医?莨 竭? (10/18(譌･))縲?br> 繝ｻhttps://www.facebook.com/events/380201789776789/
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/
https://lin.ee/zAA9O3i
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
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