縺ｯ繝??ｦ?
譏ｨ譌･縺ｮ荳頑ｯ帶眠閨槭?險倅ｺ?br>
逵碁ｫ俶?｡鬧?ｼ昴??繝医Λ繝?け縺ｧ
縺?ｏ繧?ｋ驛ｽ螟ｧ霍ｯ(蜈ｨ蝗ｽ鬮俶?｡鬧?ｼ?縺ｮ蜃ｺ蝣ｴ譫?繧定ｳｭ縺代◆螟ｧ莨壹〒縺吶Ι
繧ゅ■繧阪ｓ髢句ぎ縺吶ｋ縺薙→縺梧怙菴取ｸ帙?蜑肴署縺ｧ縺ｯ縺ゅｋ縺ｮ縺ｧ
髢句ぎ閾ｪ菴薙?謾ｯ謖√＠縺ｾ縺吶′
縺ｧ繧ゅ％縺ｮ繝医Λ繝?け縺ｧ髢句ぎ縺吶ｋ縺ｨ縺?≧逅?罰縺?br> 縺ゅ∪繧翫↓遘?騾ｸ驕弱℃縺ｦ窶ｦ (闍ｦ隨?
縲手ｷｯ荳翫?蠎?ｯ?峇縺ｫ蜿翫?縺溘ａ
縲?譁ｰ蝙九さ繝ｭ繝翫え繧｣繝ｫ繧ｹ諢滓沒髦ｲ豁｢縺悟峅髮｣縺ｨ蛻､譁ｭ窶ｦ
縲?
縲?1蛹ｺ髢薙＃縺ｨ縺ｫ繝ｬ繝ｼ繧ｹ繧貞ｮ檎ｵ舌＠
縲?蜷郁ｨ医ち繧､繝?繧堤ｫｶ縺??ｦ縲?br>
縺｣縺ｦ縲√ｂ縺ｯ繧?ｧ?ｼ昴§繧???槭＠
霍ｯ荳翫?蠎?ｯ?峇窶ｦ
縺?縺九ｉ縺薙◎縲∵─譟薙Μ繧ｹ繧ｯ蟆代↑縺上??
蜿榊ｯｾ縺ｫ
繝医Λ繝?け=遶ｶ謚?蝣ｴ縺ｧ陦後≧縺｣縺ｦ窶ｦ?
縺励°繧ゅち繧､繝?縺ｮ蜷郁ｨ医〒蜊倡ｴ斐↓豎ｺ繧√ｌ縺溘↑繧?br> 繧ｰ繝ｳ繝槭?縺ｮ螟ｧ蟄ｦ繧?br> 繧ゅ?繧?ｮｱ譬ｹ鬧?ｼ昴〒繧ｷ繝ｼ繝牙叙繧後ｋ縺｣縺ｦ!窶ｦ?
縺ｪ?槭ｓ縺ｦ繝懊Ζ繧ｭ縺ｪ縺後ｉ繧りｪｭ縺ｿ騾ｲ繧√◆繧?br>
谺｡縺ｫ縺薙ｓ縺ｪ險倅ｺ九′繝?
縲朱未譚ｱ螟ｧ蟄ｦ繧ｵ繝?き繝ｼ騾｣逶溘?窶ｦ
縲?
縲?辟｡隕ｳ螳｢縺ｪ縺後ｉ窶ｦ
縲?繝ｪ繝ｼ繧ｰ謌ｦ繧貞ｮ牙ｮ夂噪縺ｫ髢句ぎ縺励※縺?ｋ窶ｦ
縲?閾ｪ邊帶悄髢謎ｸｭ縺ｯ蟄ｦ蜀?〒謨ｰ莠ｺ縺檎帥驕翫?縺ｫ隰帙§縺溘□縺代〒闍ｦ諠?ｒ蜿励￠窶ｦ
縲?縺?縺?span style="color:red">縲悟ｭｦ逕溘↓豢ｻ霄阪?蝣ｴ繧剃ｸ弱∴縺溘＞縲?雋ｬ莉ｻ縺ｯ菫ｺ縺悟叙繧九??/span>縺ｨ謚ｼ縺怜?縺｣縺溘??br> 縲?縲?
縺薙?2縺､縺ｮ險倅ｺ九′蜷後§譌･縺ｫ謗ｲ霈峨＆繧後◆縺ｮ縺ｯ蛛ｶ辟ｶ縺ｪ縺ｮ縺?
閨槭％縺医＊繧倶ｺｺ縺ｮ蜿ｫ縺ｳ縺ｪ縺ｮ縺銀?ｦ?
縺ｾ縺√??撼譌･蟶ｸ縺ｪ縺薙?鬨貞虚荳九〒縺ｯ
濶ｲ縲?↑閠?∴縺後≠繧九▲縺ｦ縺薙→縺ｧ縺吶↑
繧ゅ?繧?ｽ輔ｂ險?縺?∪縺帙ｓ
縺薙?2縺､縺ｮ險倅ｺ九ｒ縺碑ｦｧ縺ｪ縺｣縺ｦ
逧?＆繧灘推縲?′
縺昴ｌ縺ｪ繧翫↓閠?∴縺ｦ縺上ｌ繧後?縺?＞縺ｪ縺ｨ窶ｦ
縺医ャ?
繝懊け縺ｮ隕玖ｧ｣縺ｯ縺｣縺ｦ窶ｦ?
縺ｾ縺√?√％縺薙〒縺薙≧譖ｸ縺?※縺?ｋ譎らせ縺ｧ
繝懊け縺ｮ蠢?ｸｭ縺ｯ隱ｭ縺ｾ繧後※縺?ｋ縺ｨ縺ｯ諤昴＞縺ｾ縺吶′縺ｭ窶ｦ (隨?
縺ｯ鄂ｮ縺?→縺?※
繝懊け縺ｯ繝懊け閾ｪ霄ｫ縺ｮ豢ｻ蜍輔ｒ騾壹＠縺ｦ
縺薙?鬨貞虚荳九〒縺ｮ荳ｻ蠑ｵ繧堤ｶ壹￠縺ｦ陦後″縺溘＞縺ｨ諤昴▲縺ｦ縺?∪縺?br>
譛抒un蜀埼幕3譌･逶ｮ縺ｯ"陬ｸ雜ｳ de 襍ｷ莨剰ｵｰ"
蟷ｳ蝮ｦ縺ｪ蝨ｰ蠖｢縺ｮ莨雁兇蟠主ｸ?br> 襍ｷ莨上→險?縺医?
莠ｺ蟾･逧?↓騾?繧峨ｌ縺溷?蝨偵?荳倥°
豐ｳ蟾晄聞縺ｮ蝨滓焔繧貞茜逕ｨ縺吶ｋ縺銀?ｦ?
莉頑悃縺ｯ縲弱Λ繝悶Μ繝舌?繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝悶??br> 豌ｴ譖懈律螟懊?豢ｻ蜍輔〒襍ｰ縺｣縺ｦ縺?ｋ蝨滓焔繧呈ｴｻ逕ｨ縺励◆繧ｳ繝ｼ繧ｹ繧?br> "陬ｸ雜ｳRun"
譏取律蝨滓屆譌･縺ｯ螟匁ｴｻDay
縺ｮ蜑阪↓繧ｴ繝溘せ繝??繧ｷ繝ｧ繝ｳ蠖鍋分縺悟屓縺｣縺ｦ縺阪※縺溘ｊ窶ｦ
縺ｪ縺ｮ縺ｧ譛抒un縺ｯ縺贋ｼ代∩縺励∪縺?br>
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ45蛻?｣ｸ雜ｳ繧ｸ繝ｧ繧ｰ縲?縲?隘ｿ驛ｨ縺?〓縺肴ｩ?縺ｮ蟄励さ繝ｼ繧ｹ 6蜻ｨ(7.9km)縲?45蛻?8遘?br> 縲?縲?1蜻ｨ逶ｮ??蛻?3遘?6蛻?3遘?km)
縲?縲?2蜻ｨ逶ｮ??蛻?6遘?5蛻?3遘?km)
縲?縲?3蜻ｨ逶ｮ??蛻?6遘?5蛻?5遘?km)
縲?縲?4蜻ｨ逶ｮ??蛻?2遘?5蛻?2遘?km)
縲?縲?5蜻ｨ逶ｮ??蛻?3遘?5蛻?3遘?km)
縲?縲?6蜻ｨ逶ｮ??蛻?7遘?5蛻?9遘?km)
繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗榲?繧ｻ繝?ヨ
縲?縲?菴捺─邉ｻ縲?5遞ｮ逶ｮ
笳?螺笳??? 10譛医?(繝励Λ繧､縺ｹ繝ｼ繝?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?15.1km縲?笳?螺笳?/center>
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縲仙､ｧ螂ｽ隧? "0(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､" (10/7(豌ｴ)??/span>)縲?0/10(蝨???/span>)縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1008.html
繧ｳ繧ｳ縺九ｉ蟋九∪繧九Λ繝ｳ繝九Φ繧ｰ繝ｩ繧､繝補飭
縲仙ｭ蝉ｾ帙?繧ｹ繝｡[繝?髪謠ｴ繝√Ε繝ｪ繝?ぅ繝ｩ繝ｳ"隨ｬ14蝗槭ず繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν" (10/11(譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1008.html
繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ!
笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/
莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝豊INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ
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笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ
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譏ｨ譌･縺ｮ荳頑ｯ帶眠閨槭?險倅ｺ?br>
縺?ｏ繧?ｋ驛ｽ螟ｧ霍ｯ(蜈ｨ蝗ｽ鬮俶?｡鬧?ｼ?縺ｮ蜃ｺ蝣ｴ譫?繧定ｳｭ縺代◆螟ｧ莨壹〒縺吶Ι
繧ゅ■繧阪ｓ髢句ぎ縺吶ｋ縺薙→縺梧怙菴取ｸ帙?蜑肴署縺ｧ縺ｯ縺ゅｋ縺ｮ縺ｧ
髢句ぎ閾ｪ菴薙?謾ｯ謖√＠縺ｾ縺吶′
縺ｧ繧ゅ％縺ｮ繝医Λ繝?け縺ｧ髢句ぎ縺吶ｋ縺ｨ縺?≧逅?罰縺?br> 縺ゅ∪繧翫↓遘?騾ｸ驕弱℃縺ｦ窶ｦ (闍ｦ隨?
縲手ｷｯ荳翫?蠎?ｯ?峇縺ｫ蜿翫?縺溘ａ
縲?譁ｰ蝙九さ繝ｭ繝翫え繧｣繝ｫ繧ｹ諢滓沒髦ｲ豁｢縺悟峅髮｣縺ｨ蛻､譁ｭ窶ｦ
縲?
縲?1蛹ｺ髢薙＃縺ｨ縺ｫ繝ｬ繝ｼ繧ｹ繧貞ｮ檎ｵ舌＠
縲?蜷郁ｨ医ち繧､繝?繧堤ｫｶ縺??ｦ縲?br>
縺｣縺ｦ縲√ｂ縺ｯ繧?ｧ?ｼ昴§繧???槭＠
霍ｯ荳翫?蠎?ｯ?峇窶ｦ
縺?縺九ｉ縺薙◎縲∵─譟薙Μ繧ｹ繧ｯ蟆代↑縺上??
蜿榊ｯｾ縺ｫ
繝医Λ繝?け=遶ｶ謚?蝣ｴ縺ｧ陦後≧縺｣縺ｦ窶ｦ?
縺励°繧ゅち繧､繝?縺ｮ蜷郁ｨ医〒蜊倡ｴ斐↓豎ｺ繧√ｌ縺溘↑繧?br> 繧ｰ繝ｳ繝槭?縺ｮ螟ｧ蟄ｦ繧?br> 繧ゅ?繧?ｮｱ譬ｹ鬧?ｼ昴〒繧ｷ繝ｼ繝牙叙繧後ｋ縺｣縺ｦ!窶ｦ?
縺ｪ?槭ｓ縺ｦ繝懊Ζ繧ｭ縺ｪ縺後ｉ繧りｪｭ縺ｿ騾ｲ繧√◆繧?br>
縲朱未譚ｱ螟ｧ蟄ｦ繧ｵ繝?き繝ｼ騾｣逶溘?窶ｦ
縲?
縲?辟｡隕ｳ螳｢縺ｪ縺後ｉ窶ｦ
縲?繝ｪ繝ｼ繧ｰ謌ｦ繧貞ｮ牙ｮ夂噪縺ｫ髢句ぎ縺励※縺?ｋ窶ｦ
縲?閾ｪ邊帶悄髢謎ｸｭ縺ｯ蟄ｦ蜀?〒謨ｰ莠ｺ縺檎帥驕翫?縺ｫ隰帙§縺溘□縺代〒闍ｦ諠?ｒ蜿励￠窶ｦ
縲?縺?縺?span style="color:red">縲悟ｭｦ逕溘↓豢ｻ霄阪?蝣ｴ繧剃ｸ弱∴縺溘＞縲?雋ｬ莉ｻ縺ｯ菫ｺ縺悟叙繧九??/span>縺ｨ謚ｼ縺怜?縺｣縺溘??br> 縲?縲?
縺薙?2縺､縺ｮ險倅ｺ九′蜷後§譌･縺ｫ謗ｲ霈峨＆繧後◆縺ｮ縺ｯ蛛ｶ辟ｶ縺ｪ縺ｮ縺?
閨槭％縺医＊繧倶ｺｺ縺ｮ蜿ｫ縺ｳ縺ｪ縺ｮ縺銀?ｦ?
縺ｾ縺√??撼譌･蟶ｸ縺ｪ縺薙?鬨貞虚荳九〒縺ｯ
濶ｲ縲?↑閠?∴縺後≠繧九▲縺ｦ縺薙→縺ｧ縺吶↑
繧ゅ?繧?ｽ輔ｂ險?縺?∪縺帙ｓ
縺薙?2縺､縺ｮ險倅ｺ九ｒ縺碑ｦｧ縺ｪ縺｣縺ｦ
逧?＆繧灘推縲?′
縺昴ｌ縺ｪ繧翫↓閠?∴縺ｦ縺上ｌ繧後?縺?＞縺ｪ縺ｨ窶ｦ
縺医ャ?
繝懊け縺ｮ隕玖ｧ｣縺ｯ縺｣縺ｦ窶ｦ?
縺ｾ縺√?√％縺薙〒縺薙≧譖ｸ縺?※縺?ｋ譎らせ縺ｧ
繝懊け縺ｮ蠢?ｸｭ縺ｯ隱ｭ縺ｾ繧後※縺?ｋ縺ｨ縺ｯ諤昴＞縺ｾ縺吶′縺ｭ窶ｦ (隨?
縺ｯ鄂ｮ縺?→縺?※
繝懊け縺ｯ繝懊け閾ｪ霄ｫ縺ｮ豢ｻ蜍輔ｒ騾壹＠縺ｦ
縺薙?鬨貞虚荳九〒縺ｮ荳ｻ蠑ｵ繧堤ｶ壹￠縺ｦ陦後″縺溘＞縺ｨ諤昴▲縺ｦ縺?∪縺?br>
譛抒un蜀埼幕3譌･逶ｮ縺ｯ"陬ｸ雜ｳ de 襍ｷ莨剰ｵｰ"
蟷ｳ蝮ｦ縺ｪ蝨ｰ蠖｢縺ｮ莨雁兇蟠主ｸ?br> 襍ｷ莨上→險?縺医?
莠ｺ蟾･逧?↓騾?繧峨ｌ縺溷?蝨偵?荳倥°
豐ｳ蟾晄聞縺ｮ蝨滓焔繧貞茜逕ｨ縺吶ｋ縺銀?ｦ?
莉頑悃縺ｯ縲弱Λ繝悶Μ繝舌?繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝悶??br> 豌ｴ譖懈律螟懊?豢ｻ蜍輔〒襍ｰ縺｣縺ｦ縺?ｋ蝨滓焔繧呈ｴｻ逕ｨ縺励◆繧ｳ繝ｼ繧ｹ繧?br> "陬ｸ雜ｳRun"
譏取律蝨滓屆譌･縺ｯ螟匁ｴｻDay
縺ｮ蜑阪↓繧ｴ繝溘せ繝??繧ｷ繝ｧ繝ｳ蠖鍋分縺悟屓縺｣縺ｦ縺阪※縺溘ｊ窶ｦ
縺ｪ縺ｮ縺ｧ譛抒un縺ｯ縺贋ｼ代∩縺励∪縺?br>
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ45蛻?｣ｸ雜ｳ繧ｸ繝ｧ繧ｰ縲?縲?隘ｿ驛ｨ縺?〓縺肴ｩ?縺ｮ蟄励さ繝ｼ繧ｹ 6蜻ｨ(7.9km)縲?45蛻?8遘?br> 縲?縲?1蜻ｨ逶ｮ??蛻?3遘?6蛻?3遘?km)
縲?縲?2蜻ｨ逶ｮ??蛻?6遘?5蛻?3遘?km)
縲?縲?3蜻ｨ逶ｮ??蛻?6遘?5蛻?5遘?km)
縲?縲?4蜻ｨ逶ｮ??蛻?2遘?5蛻?2遘?km)
縲?縲?5蜻ｨ逶ｮ??蛻?3遘?5蛻?3遘?km)
縲?縲?6蜻ｨ逶ｮ??蛻?7遘?5蛻?9遘?km)
繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗榲?繧ｻ繝?ヨ
縲?縲?菴捺─邉ｻ縲?5遞ｮ逶ｮ
縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
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縲仙､ｧ螂ｽ隧? "0(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､" (10/7(豌ｴ)??/span>)縲?0/10(蝨???/span>)縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1008.html
縲仙ｭ蝉ｾ帙?繧ｹ繝｡[繝?髪謠ｴ繝√Ε繝ｪ繝?ぅ繝ｩ繝ｳ"隨ｬ14蝗槭ず繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν" (10/11(譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1008.html
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/
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縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
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