縺薙?螟上?蛻昴ａ縺ｦﾃ?縲?縺九ｉ豌嶺ｻ倥＞縺溘％縺ｨ

縺薙?螟上?蛻昴ａ縺ｦ竭?

譏ｨ螟懊??span style="font-size:70%">(縺溘?繧?縺薙?螟丞?繧√※蟇晏ｮ､縺ｮ遯薙ｒ髢峨ａ縺ｦ蟇昴∪縺励◆
驥手憶迪ｫ縺ｮ繝｢繝ｼ繝九Φ繧ｰ繧ｳ繝ｼ繝ｫ縺碁?繧峨ｌ縺ｦ蠢ｫ驕ｩ縺ｪ逶ｮ隕壹ａ縺ｧ縺?(隨?

譏ｨ譌･縲?繧ｸ繧ｧ繝阪す繧ｹ"縺ｮ鮠ｻ邱偵′遐ｴ謳阪＠縺溘?縺ｧ
譛ｬ譌･縺ｮ譛昴ヨ繝ｬ縺ｯ"辟｡謨ｵ"
繧?▲縺ｱ縲√さ繝?メ縺ｮ譁ｹ縺瑚ｵｰ繧翫ｄ縺吶＞縺九↑窶ｦ?
縺ｪ繧薙※險?縺?°
菴輔ｂ閠?∴縺壹↓閾ｪ辟ｶ縺ｪ謗･蝨ｰ縺ｧ縺阪ｋ繧薙〒縺?br> 縺｣縺ｦ縺倶ｽ輔ｂ閠?∴縺壹↓貂医?縺九ｉ閾ｪ辟ｶ縺ｪ繧薙〒縺吶￠縺ｩ縺ｭ

縺溘□證醍?迺ｰ蠅?ｸ?br> 髮ｨ(譛晞愆)縺ｫ豼｡繧後ｋ迺ｰ蠅?ｸ?br> 縺?縺ｨ繧?▲縺ｱ"繧ｸ繧ｧ繝阪す繧ｹ"縺九↑縺?ｽ?br>
縺｣縺ｦ縺薙→縺ｧ迴ｾ蝨ｨ繝ｪ繝壹い荳ｭ?樞飭

荳頑焔縺丈ｽｿ縺??縺代◆縺?ｂ縺ｮ縺ｧ縺?/center>


縺薙?螟上?蛻昴ａ縺ｦ竭｡

縺薙?螟上?∝?繧√※縺ｮ髱ｴ繧貞ｱ･縺阪∪縺励◆!
縺溘∪縺溘∪蜿ｳ閧倥?謨?囿縺ｧ閾ｪ霆｢霆翫?荵励ｌ縺ｪ縺九▲縺滓凾譛溘′髟ｷ縺九▲縺溘％縺ｨ繧ゅ≠繧?br> 縺薙?邏?繝ｵ譛医?√⊇縺ｼ繧ｵ繝ｳ繝?繝ｫ縺ｧ驕弱＃縺励※縺?◆縺薙→縺ｫ縺ｪ繧翫∪縺?br> 繧ゅ■繧阪ｓ縲√ヵ繧ｩ繝ｼ繝槭Ν縺ｪ蝣ｴ(?)縺ｯ"辟｡謨ｵ"縺ｧ縺吶′窶ｦ(隨?

縺昴ｓ縺ｪ繝懊け縺ｧ縺吶′
縺薙?2繝ｵ譛医?髢薙ｂ
逵溘▲蠖薙↓遉ｾ莨夂函豢ｻ繧貞霧繧薙〒縺翫ｊ縺ｾ縺?span style="font-size:70%">(縺溘?繧凪?ｦ)

莉翫∪縺ｧ螯ゆｽ輔↓
"縺薙≧縺倥ｃ縺ｪ縺阪ｃ繝?"
"縺薙≧縺ゅｋ縺ｹ縺阪ャ!"
縺｣縺ｦ縺?≧蝗ｺ螳壽ｦょｿｵ縺ｫ蝗壹ｏ繧後※縺?◆縺ｮ縺銀?ｦ
謾ｹ繧√※縲∵枚蟄鈴?壹ｊ"雜ｳ蜈?縺九ｉ豌嶺ｻ倥°縺輔ｌ縺ｾ縺励◆

縺ｧ繧よ＄繧峨￥縺ｾ縺?縺ｾ縺?蝗壹ｏ繧後※繧九％縺ｨ繧ゅ≠繧九〒縺励ｇ縺?br>
閾ｪ蛻?′諤昴≧縺ｻ縺ｩ莉紋ｺｺ縺ｯ豌励↓縺励※縺ｪ縺??縺ｫ縺ｭ!?
莉紋ｺｺ縺ｮ逶ｮ繧呈э隴倥＠縺ｦ菴楢｣√ｒ郢輔≧繧医ｊ
閾ｪ繧峨?霄ｫ菴薙°繧牙ｾ励ｉ繧後◆繝偵ヨ縺ｨ縺励※縺ｮ譛ｬ雉ｪ繧剃ｿ｡縺倥※遯√″騾ｲ繧薙〒陦後％縺?
縺昴ｓ縺ｪ縺薙→繧呈隼繧√※諤昴▲縺?br> 繝√Ι繝?→豸ｼ縺励＞螟上?1譌･



譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ譛昴ヨ繝ｬ
縲?縲?縲?30蛻?ず繝ｧ繧ｰ縲?蠎??ｬ蟾晄ｲｳ蟾晄聞繧ｳ繝ｼ繧ｹ (遶懷ｮｮ讖具ｽ樊??ｩ? 1蜻ｨ?勤ｱ(5.0km)縲?30蛻?4遘?br> 縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺ｾ縺ｧ縺ｮ500m??蛻?1遘?6蛻?2遘?km)
縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ??6蛻?3遘?5蛻?8遘?km)
縲?縲?縲?
縲?縲?縲?繧ｹ繝励Μ繝ｳ繝医??200mﾃ?譛ｬ
縲?縲?縲?縲?33遘?縲?33遘?縲?34遘?
縲?縲?縲?
縲?縲?縲?繧ｸ繝ｧ繧ｰ (1.3km) 縲?8蛻?3遘?6蛻?2遘?km)


縲?繝ｻ繝ｪ繝舌?繝輔Ο繝ｳ繝医Λ繝ｳ繝九Φ繧ｰ繧ｯ繝ｩ繝?br> 縲?縲?縲?45蛻?ず繝ｧ繧ｰ


笳?螺笳??? 7譛医?(繝励Λ繧､縺ｹ繝ｼ繝医ヨ繝ｬ繝ｼ繝九Φ繧ｰ)邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?67.5km縲?縲?笳?螺笳?/center>


縲仙慍蝓溘せ繝｡[繝?け繝ｩ繝悶?繧ｫ繝輔ぉ縲弱ｈ繧阪★髮題ｫ?ｼ壹? (8/10(驥?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/474974939635240/


縲宣□螻ｱ隕ｪ豌ｴ闊?span style="font-size:70%">(縺医ｓ縺悶ｓ縺励ｓ縺吶＞縺励ｃ)縲弱∪縺｡縺･縺上ｊ諠??ｱ莠､豬∽ｼ壹? (8/20(譛?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/257506778392706/


縲千ｬｬ3蝗槫ｺ??ｬ蟾昴き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?螟ｧ莨 (8/26(譌･))縲?br> 縲?繝ｻhttps://www.facebook.com/events/493526824419373/
縲?縲?窶ｻ繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ!



笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/


笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

縺ｾ縺輔°縺ｮ遐ｴ謳阪〒縲√ヲ繝ｼ繝医い繧､繝ｩ繝ｳ繝峨?蜴溷屏縺ｮ縺ｲ縺ｨ縺､(?)繧定ｺｫ繧呈玄縺励※菴捺─!

譛ｬ譌･縺ｯ譛昴°繧画寐讓｡讒?br> 縺ｧ騾?↓譛昴?闥ｸ縺玲囁縺乗─縺倥◆繧ｳ繧ｳ莨雁兇蟠弱〒縺?br>
譛昴ヨ繝ｬ縺ｯ荵?＠謖ｯ繧翫?縺ｻ縺ｼ荳肴紛蝨ｰ繧ｸ繝ｧ繧ｰ

邨ゅ∴縺ｦ
豈朱?ｱ豌ｴ譖懈律蜊亥燕縺ｯ"繧ｫ繝ｩ繝?縺?″縺?″蝪ｾ"
縺薙?鬆??螟ｧ蛻?律縺悟ｰ?＠縺ｦ縺阪◆繧ゅ?縺ｮ
繧?ｄ蠑ｷ繧√?鬚ｨ縺悟ｿ?慍縺?＞?樞飭

蜊亥ｾ後?蟋区･ｭ蜑阪↓驛ｵ萓ｿ螻?縺ｸ
繧ゅ■繧阪ｓ遘ｻ蜍墓焔谿ｵ縺ｯ"閼?

驛ｵ萓ｿ螻?蛻ｰ逹?縺?br> 2??谿ｵ縺ｮ髫取ｮｵ逋ｻ縺｣縺ｦ縺?◆騾皮ｫｯ

鮠ｻ邱堤?ｴ謳?br>
縺ｨ繧翫≠縺医★逕ｨ繧呈ｸ医∪縺?br>
縺励ｃ縺√↑縺??∬｣ｸ雜ｳ縺ｧ蟶ｰ繧九°窶ｦ
譎ゅ?鬆??(荳?逡ｪ)證代＞逶帙ｊ縺ｮ14;00莉倩ｿ?br>
繧｢繧ｹ繝輔ぃ繝ｫ繝医?√い繝?メ繝?メ!
蛛ｴ貅昴?繧ｳ繝ｳ繧ｯ繝ｪ縺ｮ縺ｻ縺?′縺ｾ縺?繝槭す
縺輔ｉ縺ｫ縺ｯ讌ｵ蜉帶律髯ｰ繧偵?

莉頑律縺ｮ莨雁兇蟠弱?譛?鬮俶ｰ玲ｸｩ縺ｯ35邃?br> 譏ｨ譌･縺?縺｣縺溘ｉ窶ｦ
螳悟?縺ｫ雜ｳ縺ｮ陬上?∫↓蛯ｷ縺吶ｋ蜍｢縺?br> 迪帶囁邯壹￥莉雁ｹｴ縺ｮ螟?br> 縺ｾ縺輔↓縺昴?蜴溷屏縺ｮ荳?縺､縺ｨ險?繧上ｌ繧??)繝偵?繝医い繧､繝ｩ繝ｳ繝臥樟雎｡繧定ｺｫ繧呈玄縺励※菴捺─!

縺昴ｊ繧??∵ｰ玲ｸｩ繧るｫ倥￥縺ｪ繧九ｏ縺ｪ窶ｦ

縺昴％縺ｧ謠占ｨ?(螯?Φ?)
縺ｾ縺｡縺ｨ縺ｾ縺｡繧堤ｹ九＄蟷ｹ邱夐％霍ｯ莉･螟?br> 遐ょ茜驕薙?√∪縺溘?譛ｪ闊苓｣?ｷｯ縺ｫ縺励※縺ｿ縺溘ｉ窶ｦ?

縺昴≧縺吶ｌ縺ｰ荵励ｊ蠢?慍謔ｪ縺??蜍戊ｻ翫ｈ繧翫ｂ
繝槭え繝ｳ繝?Φ繝舌う繧ｯ縺ｿ縺溘＞縺ｪ閾ｪ霆｢霆翫∈縺ｮ繧ｷ繝輔ヨ繧ょ｢励∴繧九°繧や?ｦ?

陬應ｿｮ縺ｫ蟇ｾ縺吶ｋ雋ｻ逕ｨ窶ｦ?
驥埼㍼遞惹ｸ翫￡繧後?縺?＞繧薙§繧?↑縺?
縺ｾ縺溘?辯?侭縺ｫ菫ゅｋ遞弱→縺銀?ｦ

"繧ｨ繧ｳ繧ｫ繝ｼ貂帷ｨ?縺ｪ繧薙°豁｢繧√※
繝帙Φ縺ｨ縺ｮ驥埼㍼縺ｫ蠢懊§縺ｦ縺ｮ隱ｲ遞?br>
縺昴≧縺吶ｌ縺ｰ螳画?縺ｪ閾ｪ蜍戊ｻ贋ｿ晄怏
螳画?縺ｪ閾ｪ蜍戊ｻ雁茜逕ｨ繧よｸ帛ｰ代☆繧九?縺壺?ｦ?


閾ｪ蜍戊ｻ翫°繧芽?霆｢霆翫∈窶ｦ
遘ｻ蜍輔?繧ｨ繝阪Ν繧ｮ繝ｼ繧らｭ芽ｺｫ螟ｧ

繧ゅ■繧阪ｓ蜀ｷ繧?☆遨ｺ髢薙ｂ貂帙ｊ縺ｾ縺吶?

繧?▲縺ｱ證代＞螟上⊇縺ｩ閾ｪ霆｢霆顔ｧｻ蜍?
螟匁ｰ励ｒ荳翫￡縺ｪ縺?ｳ｢縺?｡悟虚! 縺｣縺ｦ縺銀?ｦ?



譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ40蛻?⊇縺ｼ荳肴紛蝨ｰ繧ｸ繝ｧ繧ｰ
縲?縲?縲?繧ｯ繝ｭ繧ｫ繝ｳ繧ｳ繝ｼ繧ｹ4蜻ｨ?勤ｱ(7.2km)縲?43蛻?5遘?br> 縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺ｾ縺ｧ縺ｮ730m??蛻?4遘 (6蛻?5遘?km)
縲?縲?縲?縲?1蜻ｨ逶ｮ??蛻?2遘 (6蛻?7遘?km)
縲?縲?縲?縲?2蜻ｨ逶ｮ??蛻?5遘 (6蛻?2遘?km)
縲?縲?縲?縲?3蜻ｨ逶ｮ??蛻?4遘 (6蛻?1遘?km)
縲?縲?縲?縲?4蜻ｨ逶ｮ??蛻?8遘 (5蛻?7遘?km)
縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺九ｉ縺ｮ730m??蛻?2遘 (5蛻?5遘?km)

縲?繝ｻ繧ｫ繝ｩ繝?縺?″縺?″蝪ｾ(莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?縲?邏?5蛻?え繧ｩ繝ｼ繧ｯ??せ繝ｭ繝ｼ繧ｸ繝ｧ繧ｰ

縲?繝ｻ繝ｩ繝悶Μ繝舌?繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?縲?邏?5蛻?ず繝ｧ繧ｰ


笳?螺笳??? 7譛医?(繝励Λ繧､縺ｹ繝ｼ繝医ヨ繝ｬ繝ｼ繝九Φ繧ｰ)邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?60.6km縲?縲?笳?螺笳?/center>


縲仙慍蝓溘せ繝｡[繝?け繝ｩ繝悶?繧ｫ繝輔ぉ縲弱ｈ繧阪★髮題ｫ?ｼ壹? (8/10(驥?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/474974939635240/


縲宣□螻ｱ隕ｪ豌ｴ闊?span style="font-size:70%">(縺医ｓ縺悶ｓ縺励ｓ縺吶＞縺励ｃ)縲弱∪縺｡縺･縺上ｊ諠??ｱ莠､豬∽ｼ壹? (8/20(譛?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/257506778392706/


縲千ｬｬ3蝗槫ｺ??ｬ蟾昴き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?螟ｧ莨 (8/26(譌･))縲?br> 縲?繝ｻhttps://www.facebook.com/events/493526824419373/
縲?縲?窶ｻ繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ!



笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/


笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

繝槭?繧ｱ繝?ヨ蝙九°繧峨ヰ繧ｶ繝ｼ繝ｫ蝙九∈ ?槭?繝阪?+ﾎｱ縺ｮ髢｢菫よ?ｧ縺九ｉ闊医ｋ莠区･ｭ?

譌･荳ｭ縺ｯ縺ｾ縺?縺ｾ縺?證代＆邯壹￥繧ゅ?縺ｮ
譛昜ｸ?縲∫私髢｢蜃ｺ縺滓凾縺ｮ鬚ｨ縺ｫ遘九ｒ諢溘§繧九さ繧ｳ莨雁兇蟠弱〒縺?br> (縺｣縺ｦ繝懊け縺?縺鯛?ｦ?)

閾ｪ遘ｰ縲梧ｰ苓ｱ｡"莠域Φ"螢ｫ縲阪′諤昴≧縺ｫ
莉雁ｹｴ縺ｮ遘九?險ｪ繧後?譌ｩ縺?°繧ら衍繧後∪縺帙ｓ!?


縺輔※縲∽ｸ?譏ｨ譌･譌･譖懈律縺ｮ螟懊?"NPO蝨ｰ蝓溽ｷ丞粋逕滓ｴｻ繝?じ繧､繝ｳ遐皮ｩｶ謇?"縺ｮ譛井ｾ狗?皮ｩｶ莨?br> 逋ｺ陦ｨ縺?◆縺?縺?◆縺ｮ縺ｯ"Re:home繧｢繧ｫ繝?Α繝ｼ"縺ｮ蟯ｩ蟠弱＆繧?br>
蜈域怦縺ｮ縲朱□螻ｱ隕ｪ豌ｴ闊弱?上〒繧ゅ♀隧ｱ縺励＞縺溘□縺阪∪縺励◆
(縺昴?譎ゅ?讓｡讒 竍 http://green.ap.teacup.com/training/2744.html)

縺ｪ縺ｮ縺ｧ逋ｺ陦ｨ閾ｪ菴薙?蜀?ｮｹ縺ｯ蜑ｲ諢帙＆縺帙※縺?◆縺?縺?※
逋ｺ陦ｨ蠕後?諢剰ｦ倶ｺ､謠帙〒蜃ｺ縺滓ｭｦ莠慕炊莠矩聞縺ｮ隧ｱ繧停?ｦ

縲弱?繝ｼ繧ｱ繝?ヨ蝙九?莠区･ｭ縺九ｉ繝舌じ繝ｼ繝ｫ蝙九→縺ｪ繧九□繧阪≧
縲?縺企≡縺ｫ+ﾎｱ(縺､縺ｪ縺後ｊ)繧呈僑縺後ｋ莠区･ｭ
縲?莠ｺ髢薙→縺励※隱阪ａ繧峨ｌ繧倶ｺ区･ｭ

縲?霑大ｹｴ縲∽ｺｺ髢薙°繧牙?倶ｺｺ
縲?蛟倶ｺｺ縺九ｉ遘∽ｺｺ蛹悶＠縺ｦ縺?ｋ
縲?遘∽ｺｺ縺ｯ縲∽ｸｭ縺ｸ諠??ｱ繧貞?繧後ｋ縺後?∝､悶∈縺ｮ蠢懷?ｱ逋ｺ菫｡縺後〒縺阪↑縺?br>
縲?縺昴ｂ縺昴ｂ縲√さ繝溘Η繝九こ繝ｼ繧ｷ繝ｧ繝ｳ閭ｽ蜉帙?縺ｪ縺?ｺｺ縺ｯ縺?↑縺?br> 縲?蜻ｨ繧翫′蝗ｺ螳壽ｦょｿｵ繧剃ｽ懊▲縺ｦ縺?ｋ縺?縺?br> 縲?縺ｩ縺?＞縺?婿豕輔〒莠ｺ髢薙↓謌ｻ縺励※陦後￥縺九??br>
繝｡繝｢繧偵ｂ縺ｨ縺ｫ譖ｸ縺?※繧九?縺ｧ
闍･蟷ｲ縺ｮ繝舌う繧｢繧ｹ縺ｯ魏搾ｽｩ縺｣縺ｦ縺?ｋ縺ｨ諤昴＞縺ｾ縺吶′窶ｦ

縺溘?繧?br> 逕溽肇閠?陬ｽ騾?閠?縺九ｉ豸郁ｲｻ閠?∈縺ｮ荳?譁ｹ逧?↑豬√ｌ縺ｧ縺ｯ縺ｪ縺?br> 縺贋ｺ偵＞縺ｮ髢｢菫ゅ?荳ｭ縺ｧ
縺ｾ縺溘?豸郁ｲｻ閠?酔螢ｫ縺ｮ髢｢菫ゅ?縺ｪ荳ｭ縺ｧ
闊医ｋ莠区･ｭ縺ｮ縺薙→縺ｪ縺ｮ縺ｧ縺ｯ縺ｪ縺?°縺ｨ窶ｦ?

豁ｴ蜿ｲ逧?↑迪帶囁縺瑚･ｲ縺?ｻ雁ｹｴ縺ｮ螟?br> 閠ｳ縺ｫ縺吶ｋ谿?←縺?br> "蛟倶ｺｺ"縺悟ｦゆｽ輔↓縺励※辭ｱ荳ｭ逞?↓縺ｪ繧峨↑縺?ｈ縺?↓縺吶ｋ縺九?縺九ｊ
螟門?謚大宛縲√お繧｢繧ｳ繝ｳ菴ｿ逕ｨ窶ｦ
繧ｳ繝ｬ縺｣縺ｦ蜈ｨ縺ｦ蛟倶ｺｺ荳ｻ鄒ｩ縺ｮ蟇ｾ蜃ｦ逋よｳ?br>
縺?°縺ｫ縺励※縺ｿ繧薙↑縺ｧ豸ｼ繧呈─縺倥ｋ縺九′谺?關ｽ縺励※縺?ｋ縺ｨ諤昴≧

蛟倶ｺｺ縺碁未繧上ｋ遉ｾ莨壼?菴薙〒閠?∴繧九↑繧峨?
螯ゆｽ輔↓縺励※螟匁ｰ励?辭ｱ繧呈叛蜃ｺ縺励↑縺?°繧貞━蜈医↓閠?∴繧峨ｌ繧狗ｭ医↑縺ｮ縺ｫ縺ｭ窶ｦ

譛ｬ譌･縺ｮ讌ｭ蜍吶?繝ｩ繝ｳ繝九Φ繧ｰ繧ｳ繝ｼ繧ｹ縺ｮ闕牙?繧?br> 蜊亥燕縺九ｉ譌｢縺ｫ迪帶囁譌･莉倩ｿ代?荳ｭ縺ｧ縺ｮ邏?譎る俣縺ｮ菴懈･ｭ

37邃?￥繧峨＞縺ｮ蜊亥ｾ後?
莠句漁螻?縺ｮ蜷代＞縺ｮ蜈ｬ蝨偵〒
螂ｳ蟄舌し繝?き繝ｼ縺ｮ豢ｻ蜍?鬮俶?｡逕?)縺悟ｧ九∪繧岩?ｦ

縺輔☆縺後↓逕ｳ縺苓ｨｳ縺ｪ縺上お繧｢繧ｳ繝ｳ蜈･繧後ｌ縺ｾ縺帙ｓ
縺｣縺ｦ縲√＞縺､繧ょ?繧後※縺ｾ縺帙ｓ縺娯?ｦ (隨?

繧ｳ繝?メ縺ｮ辭ｱ縺悟漉鬚ｨ縺ｫ霈峨▲縺ｦ繧ｰ繝ｩ繝ｳ繝峨↓陦後▲縺｡繧?＞縺ｾ縺吶°繧峨?
繧ｨ繧｢繧ｳ繝ｳ縺ｮ辭ｱ謾ｾ蜃ｺ縺ｫ繧医ｊ閾ｪ繧峨?菴懈･ｭ繧偵ヤ繝ｩ縺上＠縺ｾ縺吶°繧峨?

縺?縺?◆縺?％縺ｮ螟冗悄縺｣逶帙ｊ縺ｮ荳ｭ
螳､蜀?〒豎玲ｵ√＆縺壹↓莉穂ｺ九＠縺ｦ縺?ｋ迥ｶ豕√％縺昴′"逡ｰ蟶ｸ"!!!
繧ｨ繧｢繧ｳ繝ｳ菴ｿ縺?↑縺ｨ縺ｾ縺ｧ縺ｯ險?縺?∪縺帙ｓ縺?br> 繧ゅ▲縺ｨ閾ｪ辟ｶ迺ｰ蠅?↓霑代▼縺薙≧繝ｧ
豎玲ｵ√＠縺ｪ縺後ｉ莉穂ｺ九＠繧医≧繝ｧ

繧ｨ繧｢繧ｳ繝ｳ萓晏ｭ倡裸縺ｮ莠ｺ驕斐↓縺ｯ
蜀帝?ｭ縺ｫ譖ｸ縺?◆鬚ｨ縺ｮ螟牙喧縺ｪ繧薙※豌励▼縺九↑縺?ｓ縺?繧阪≧縺ｪ縺?ｽ?br> 蜍ｿ菴薙↑縺?ャ!

譖ｸ縺阪◆縺?％縺ｨ縺ｯ縺ｾ縺?縺ｾ縺?縺ゅｋ縺代←
莉頑律縺ｯ縺薙?霎ｺ縺ｧ


縺ゅャ縲√■縺ｪ縺ｿ縺ｫ蜀堺ｸ臥筏縺嶺ｸ翫￡縺ｦ縺?ｋ騾壹ｊ
繧ｯ繝ｩ繝紋ｺ句漁螻?縺ｯ縲√＃譚･謇?縺ｮ逧?＆繧薙?縺碑ｦ∵悍縺ゅｌ縺ｰ繧ｨ繧｢繧ｳ繝ｳ蜈･繧後∪縺吶?縺ｧ縺泌ｿ??縺ｪ縺?



譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ闕牙?繧?br> 縲?縲?縲?蠎??ｬ蟾晏ｷｦ蟯ｸ繝ｩ繝ｳ繝九Φ繧ｰ繧ｳ繝ｼ繧ｹ縲?邏?譎る俣

縲?繝ｻ繧峨￥繧峨￥遲九ヨ繝ｬ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?縲?繝?繝ｳ繝吶Ν菴捺桃縲?蜷?5蝗榲?繧ｻ繝?ヨ
縲?縲?縲?菴灘ｹｹ繝医Ξ繝ｼ繝九Φ繧ｰ


笳?螺笳??? 7譛医?(繝励Λ繧､縺ｹ繝ｼ繝医ヨ繝ｬ繝ｼ繝九Φ繧ｰ)邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?53.4km縲?縲?笳?螺笳?/center>


縲仙慍蝓溘せ繝｡[繝?け繝ｩ繝悶?繧ｫ繝輔ぉ縲弱ｈ繧阪★髮題ｫ?ｼ壹? (8/10(驥?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/474974939635240/


縲宣□螻ｱ隕ｪ豌ｴ闊?span style="font-size:70%">(縺医ｓ縺悶ｓ縺励ｓ縺吶＞縺励ｃ)縲弱∪縺｡縺･縺上ｊ諠??ｱ莠､豬∽ｼ壹? (8/20(譛?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/257506778392706/


縲千ｬｬ3蝗槫ｺ??ｬ蟾昴き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?螟ｧ莨 (8/26(譌･))縲?br> 縲?繝ｻhttps://www.facebook.com/events/493526824419373/
縲?縲?窶ｻ繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ!



笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/


笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

驕ｿ證代ｒ蜈ｼ縺ｭ縺ｦ窶晏ｰ乗ｵｷ邱壺?晁ｼｪ陦後Ε^

繧ｪ繝輔?譛域屆譌･
蜈磯?ｱ繧医ｊ隗｣遖√＠縺溯?霆｢霆?br> 譛ｬ譌･縺ｯ鬮伜次(?)縺ｸ驕ｿ證代ｒ蜈ｼ縺ｭ縺ｦ霈ｪ陦後Ε^

莉･蜑阪°繧我ｸ?蠎ｦ荵励▲縺ｦ縺ｿ縺溘°縺｣縺?蟆乗ｵｷ邱?縺ｸ

蟆乗ｵｷ邱壹?√％繧薙↑繝輔ぃ繝ｳ繧ｵ繧､繝医′縺ゅｋ縺上ｉ縺??縺輔ｌ縺ｦ繧九ｓ縺ｧ縺?br> (http://koumi-line.jp/)

繝?Υn縺ｯ荵吝･ｳ貉門?蝨?br>

蝓ｺ譛ｬ逧?↓蝗ｽ驕薙ｒ驕ｿ縺代※蜊鈴?ｲ

逵ｼ蜑阪↓蜈ｫ繝ｶ蟯ｳ縲∵険繧雁髄縺代?豬?俣螻ｱ縺ｮ髮?､ｧ縺ｪ蜈画勹

蟆乗ｵｷ邱壹→荳ｦ陦後＠縺ｦ襍ｰ繧翫∪縺?br>

譎よ釜縲√％繧薙↑螳ｿ蝣ｴ逕ｺ縺ｮ霍｡縺ｮ繧医≧縺ｪ陦嶺ｸｦ縺ｿ繧呈･ｽ縺励∩縺､縺､窶ｦ


縺ｧ縲√さ繧ｳ縺ｧ繝医Λ繝悶Ν逋ｺ逕溪?ｦ 繝舌?繧ｹ繝遺?ｦ

繝代ャ繝√?騾｣邯壽橿縺ｧ隧ｦ縺吶ｂ繧?▲縺ｱ荳頑焔縺剰｡後°縺壺?ｦ
譛?蟇??繝帙?繝?繧ｻ繝ｳ繧ｿ繝ｼ縺ｾ縺ｧ邏?.6km繝√Ε繝ｪ繧定ｻ｢縺後＠窶ｦ
繝√Η繝ｼ繝冶ｳｼ蜈･縺ｨ諤昴＞縺阪ｄ縲?0繧､繝ｳ繝∝｣ｲ縺｣縺ｦ縺ｪ縺?＠窶ｦ

莉｣繧上ｊ縺ｫ蠢?ｦ√↑螟ｧ縺阪＆縺ｫ繧ｫ繝?ヨ縺ｧ縺阪ｋ繝代ャ繝√す繝ｼ繝医ｒ雉ｼ蜈･

縺ｨ繧翫≠縺医★蠢懈?･蜃ｦ鄂ｮ邨ゆｺ?ｽ樞飭

縺薙ｌ縺ｧ譎る俣繧貞､ｧ蟷?↓繝ｭ繧ｹ縺励?∝ｰ乗ｵｷ鬧?〒縺ｮ繧薙?繧企℃縺斐○縺壼叉荵苓ｻ?br>
邏?譎る俣縺ｮ繝ｭ繝ｼ繧ｫ繝ｫ邱壹?譌?br> 菴蝉ｹ?ｻ倩ｿ代∪縺ｧ縺ｯ2荳｡邱ｨ謌舌↑縺後ｉ荵怜ｮ｢繧ょｰ代↑縺丈ｽ呵｣輔↑諢溘§

菴蝉ｹ?ｻ倩ｿ代°繧峨?√◎縺ｮ讓｡讒倥′荳?霆｢
螟壹￥縺ｮ荵鈴剄螳｢縺娯?ｦ

隕ｳ蜈峨?雉?ｺ舌→縺励※
譌･蟶ｸ縺ｮ閼壹→縺励※
諢帙＆繧後※繧区─縺倥′繧医￥莨昴ｏ縺｣縺ｦ縺阪∪縺?br>
縺ゅ→縲??比ｸｭ縺九ｉ荵励ｊ蜷医ｏ縺帙◆霆頑詞縺輔ｓ
繧ｭ繝薙く繝灘虚縺?br> 荵怜ｮ｢縺ｸ縺ｮ蟇ｾ蠢懊ｂ荳∝ｯｧ
縺昴?閭ｽ蜉帙?鬮倥＆縺ｫ螂ｽ諢溘ｒ謚ｱ縺阪∪縺励◆

譛?蠕後↓
縺帙▲縺九￥髟ｷ驥弱↓譚･縺溘?縺ｧ縺吶°繧?br> 繧?▲縺ｱ菫｡蟾槭◎縺ｰ縺ｧ縺励ｇ縺?

繝?Υn縺九ｉ繧､繝ｳ繧ｿ繝ｼ縺ｾ縺ｧ縺ｮ髢薙↓蛛ｶ辟ｶ隕九▽縺代◆
菫｡蟾槭◎縺ｰ蛻?ｊ縺ｮ莨?span style="font-size:70%">(http://shinshu-sobakiri.com/index.html)隱榊ｮ壼ｺ励?朱?縺斐％繧阪??br>
荳?鬧?綾縺｣縺滉ｸ牙ｲ｡鬧?燕縺ｫ縺ゅｊ縺ｾ縺?br> (https://tabelog.com/nagano/A2004/A200402/20012307/)

縺?ｄ縺?ｽ槭?∽ｹ?ャ縺玲険繧翫↓繝懊け螂ｽ縺ｿ縺ｮ鄒主袖縺励＞阨朱ｺｦ繧偵＞縺溘□縺阪∪縺励◆!
繝?Ν縺ｨ縺励◆繧ｳ繧ｷ縺ｮ縺ゅｋ蝟峨＃縺?br> 蝎帙ａ縺ｰ蝎帙?縺ｻ縺ｩ逕伜袖縺梧ｲ√∩繧?縺秘｣ｯ"縺ｮ繧医≧縺ｪ蜻ｳ繧上＞
縺励°繧ゅ?√ａ縺｣縺｡繧?Μ繝ｼ繧ｺ繝翫ヶ繝ｫ!

繧ｳ繝√Λ譁ｹ髱｢縺ｫ縺雁?魏搾ｽｯ縺ｮ譁ｹ
隕√メ繧ｧ繝?け縺ｧ縺?
窶ｻ縺ゅ￥縺ｾ縺ｧ蛟倶ｺｺ逧?─諠ｳ縺ｧ縺ゅｊ蜈ｨ縺ｦ縺ｮ譁ｹ縺ｫ蠖薙※縺ｯ縺ｾ繧九→縺ｯ髯舌ｊ縺ｾ縺帙ｓ縺娯?ｦ (闍ｦ隨?


譛ｬ譌･縺ｮ襍ｰ陦瑚ｷ晞屬縲?邏?5km

繧ｳ繝ｼ繧ｹ蝗ｳ
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縲仙慍蝓溘せ繝｡[繝?け繝ｩ繝悶?繧ｫ繝輔ぉ縲弱ｈ繧阪★髮題ｫ?ｼ壹? (8/10(驥?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/474974939635240/


縲千ｬｬ3蝗槫ｺ??ｬ蟾昴き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?螟ｧ莨 (8/26(譌･))縲?br> 縲?繝ｻhttps://www.facebook.com/events/493526824419373/
縲?縲?窶ｻ繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ!



笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/


笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

莉頑峩縺ｪ縺後ｉ縺ｮ辭ｱ荳ｭ逞?ｯｾ遲?繝懊け縺ｮ螳溯ｷｵ邱ｨ)

莉頑律繧ら憲證代?1譌･
縺ｯ"繝ｩ繝悶Μ繝舌?繧ｫ繝後?繧ｯ繝ｩ繝?
豌ｴ霎ｺ縺ｮ繧ｹ繝｡[繝??√ｄ縺｣縺ｱ縺?＞縺ｭ!

縺輔※縲∵乖譌･縺ｮ縲檎?荳ｭ逞??ｱ驕薙?阪∈縺ｮ蜿崎ｫ??)險倅ｺ?br> (http://green.ap.teacup.com/training/2784.html)
蝨滓屆螟懊↓謗ｲ霈峨＠縺溘↓繧る未繧上ｉ縺?br> 螟壹￥縺ｮ蜿埼涸縺ゅｊ縺後→縺?＃縺悶＞縺ｾ縺?br>
迚ｹ縺ｫfacebook縺ｸ縺ｮ繝ｪ繝ｳ繧ｯ縺ｫ蟇ｾ縺励※縺ｮ蜊ｰ雎｡逧?↑繧ｳ繝｡繝ｳ繝医∈
繧ｳ繝√Λ縺ｧ霑比ｿ｡縺輔○縺ｦ縺?◆縺?縺阪∪縺吶?

縺ｮ蜑阪↓
蜿り??∪縺ｧ縺ｫ繝懊け縺ｮ辭ｱ荳ｭ逞?ｯｾ遲悶ｒ險倥＠縺ｦ縺翫″縺ｾ縺?br>
證醍?鬥ｴ蛹悶′蜑肴署縺ｪ縺ｮ縺ｧ
莉頑峩諢溘ｂ縺ゅｊ縺ｾ縺吶′
譚･蟷ｴ縺ｮ蜿り??↓縺励※縺?◆縺?縺代◆繧牙ｹｸ縺?〒縺?br>
繝医Ξ繝ｼ繝九Φ繧ｰ縺ｫ縺翫＞縺ｦ縺ｯ
縺ｾ縺壹?證醍?鬥ｴ蛹?br> 迪帶囁縺瑚ｨｪ繧後ｋ蜑阪↓荳?譌ｦ逍ｲ蜉ｴ繧呈栢縺?※縺翫￥
(莨鷹､頑悄髢薙ｒ險ｭ縺代ｋ)


證代＆縺ｨ縺ｨ繧ゅ↓蠕舌??↓繝医Ξ繝ｼ繝九Φ繧ｰ驥上ｒ蠅励＠縺ｦ陦後￥
菴?＠縲√ｄ繧企℃縺弱↑縺?％縺ｨ
蜈ｨ菴鍋噪縺ｫ驥上?蟆代↑逶ｮ
縺昴?蛻??∝ｼｷ蠎ｦ繧帝ｫ倥ａ縺ｫ
逍ｲ蜉ｴ諢溘ｒ蠑輔″鞫ｺ繧峨↑縺?br>
譌･蟶ｸ逕滓ｴｻ縺ｫ縺翫＞縺ｦ縺ｯ
讌ｵ蜉帙お繧｢繧ｳ繝ｳ縺ｮ蜉ｹ縺?◆迺ｰ蠅?↓霄ｫ繧堤ｽｮ縺九↑縺?br>
豸ｼ縺励＞譌ｩ譛晢ｽ槫壕蜑堺ｸｭ縺ｫ
荳?譌ｦ縲∝?霄ｫ縺九ｉ豎励ｒ蜷ｹ縺榊?縺励※縺翫￥

譌･荳ｭ縺ｯ
譌･髯ｰ繧帝∈繧薙〒豁ｩ縺?br> 鬚ｨ騾壹＠縺ｮ濶ｯ縺?→縺薙ｍ縺ｧ驕弱＃縺?br> (縺薙ｌ縺ｯ蟷ｸ縺??∬?螳?ｂ莠句漁螻?繧る｢ｨ騾壹＠縺瑚憶縺?)

繧｢繝ｫ繧ｳ繝ｼ繝ｫ縺ｯ蜴溷援23:00縺ｾ縺ｧ
蜿ｯ閭ｽ縺ｪ髯舌ｊ縺昴?譌･縺ｮ縺?■縺ｫ蟆ｱ蟇?br>

莉･荳九?∵乖譌･縺ｮ險倅ｺ九↓蟇ｾ縺吶ｋ繧ｳ繝｡繝ｳ繝医∈縺ｮ霑比ｿ｡縺ｧ縺?br>
縺昴?譁ｹ縺ｮ繧ｳ繝｡繝ｳ繝医↓
譛ｬ譌･縺ｮ蟆丞ｭｦ逕溘?驥守帥縺ｮ隧ｦ蜷医↓縺翫＞縺ｦ
縲弱％繧薙↑證代＆縺ｫ雋?縺代※縺ｯ蠑ｷ縺上↑繧峨↑縺??上→險?縺?せ繧ｿ繝ｳ繧ｹ縺ｮ繝√?繝?縺後≠繧九→縺銀?ｦ
莉翫ｄ縲∵囁縺輔↓閠先?ｧ繧偵ｂ縺､蟄舌′谿?←螻?↑縺?憾豕√→諤昴ｏ繧後ｋ荳ｭ
蜈ｨ縺剰ｫ門､悶↑逋ｺ諠ｳ縺?縺ｨ諤昴＞縺ｾ縺?br>
荳?譁ｹ縲?ｫ倬ｽ｢閠??繧｢繝ｳ繝√お繧｢繧ｳ繝ｳ菫｡莉ｰ
縺薙ｌ繧ゅ??℃蠎ｦ縺ｫ萓晏ｭ倥＠縺ｪ縺代ｌ縺ｰ菴ｿ逕ｨ縺励※繧よｧ九ｏ縺ｪ縺?→諤昴▲縺ｦ縺?∪縺?br> 騾?↓縲∽ｽ輔ｉ縺九?繝｣貎欸繝ｼ縺後≠繧翫?∽ｽｿ逕ｨ縺励◆縺上↑縺??縺ｧ縺ゅｌ縺ｰ縺昴ｌ繧ょｰ企㍾縺吶∋縺阪°縺ｨ窶ｦ

繝懊け縺御ｻ翫∪縺ｧ繧ｹ繝｡[繝?↓謳ｺ繧上▲縺ｦ縺阪◆邏?2蟷ｴ縺ｧ豌嶺ｻ倥＞縺溘％縺ｨ縺ｮ縺ｲ縺ｨ縺､縺ｫ
譌･縲?き繝ｩ繝?繧貞虚縺九＠縺ｦ縺?↑縺?ｺｺ縺ｻ縺ｩ
閾ｪ繧峨?髯千阜縺悟?縺九ｉ縺ｪ縺?br>
縺､縺ｾ繧翫?
縺ゅｉ繧?ｋ迺ｰ蠅?ｸ九↓縺翫＞縺ｦ
閾ｪ繧峨′縺ｩ縺薙∪縺ｧ繧?▲縺溘ｉ繝､繝舌＞縺?br> 繧上°繧峨↑縺??縺ｧ縺吶Ι

縺?縺九ｉ繧?ｊ驕弱℃縺｡繧?≧
繧ｳ繝?メ縺後＞縺上ｉ謇九ｒ謚懊￠縺ｨ險?縺｣縺ｦ繧?br> 髫｣縺ｮ莠ｺ繧貞渕貅悶↓縺励※縺励∪縺??ｦ

縺昴ｌ縺後ｂ縺鈴?｣譌･縺ｮ迪帶囁縺ｮ迺ｰ蠅?ｸ九〒縺ｪ縺輔ｌ縺溘↑繧峨?窶ｦ

縺昴ｓ縺ｪ謔ｲ縺励＞莠区腐繧帝亟縺舌◆繧√↓繧?br> 譌･縲??∝､悶↓蜃ｺ縺ｦ
縺ｾ縺壹?縺ゅｉ繧?ｋ迺ｰ蠅?ｒ遏･繧九％縺ｨ縺?縺ｨ諤昴≧縺ｮ縺ｧ縺?br> 縺昴＠縺ｦ蛻昴ａ縺ｦ"證醍?鬥ｴ蛹?縺ｫ蜿悶ｊ邨?ａ繧九→縺?≧繧ゅ?
繝懊け閾ｪ霄ｫ隧ｦ陦碁険隱､縺ｮ騾｣邯壹〒縺励◆
縺ｧ繧ょｰ?擂縲∬?繧峨?繧ｫ繝ｩ繝?繧貞ｮ医ｋ縺溘ａ縺ｫ繧?br> 螟ｱ謨励ｒ郢ｰ繧願ｿ斐＠縺ｪ縺後ｉ
縺ｪ縺ｫ縺?繧ｳ繝ｬ縺?繝?縺ｨ縺?≧繧ゅ?繧呈雫繧薙〒谺ｲ縺励＞

莉雁ｹｴ縺ｮ迪帶囁縺ｫ繧医ｊ譌｢縺ｫ螟壹￥縺ｮ譁ｹ縲?′莠｡縺上↑縺｣縺ｦ縺?∪縺?br> 隰ｹ繧薙〒蜩?謔ｼ縺ｮ諢上ｒ陦ｨ縺励∪縺?br>
莠｡縺上↑繧峨ｌ縺滓婿縲??辟｡蠢ｵ縺ｫ蠢懊∴繧九◆繧√↓繧?br> 莉翫％縺昴?∬｡悟虚縺ｮ譎よ悄縺?縺ｨ諤昴≧縺ｮ縺ｧ縺?br>
縺薙?縺ｾ縺ｾ繧ｨ繧｢繧ｳ繝ｳ縲∬?蜍戊ｻ翫↓萓晏ｭ倥＠邯壹￠縺?0蟷ｴ邨後▲縺滓凾
繧ｳ繧ｳ縺ｮ豌玲ｸｩ縺｣縺ｦ窶ｦ

豬ｮ?｢縺ｧ縺吶?縺?ｽ?br> 莉翫°繧峨?∽ｸ崎ｦ√↑繧ｨ繝阪Ν繧ｮ繝ｼ繧剃ｽｿ繧上↑縺?ｈ縺?ｿ?ｰ搾ｽｯ縺ｾ縺励ｇ縺??

縺ゅャ縲√〒繧?0蟷ｴ邨後※縺ｰ莠ｺ蜿｣縺梧ｸ帙ｋ
莠ｺ蜿｣縺梧ｸ帙ｌ縺ｰ邨梧ｸ域ｴｻ蜍輔ｂ邵ｮ蟆上☆繧?br> 繧医▲縺ｦ螟上′豸ｼ縺励￥縺ｪ繧

縺昴ｓ縺ｪ諢丞袖縺ｧ繧?br> 騾｣譌･騾｣蜻ｼ縺輔ｌ繧?莠ｺ蜿｣貂帛ｰ?

"莠ｺ蜿｣貂帛ｰ?縺｣縺ｦ
縺ゅｋ諢丞袖迴ｾ莉｣縺ｮ譌･譛ｬ縺ｫ縺ｨ縺｣縺ｦ
蠢?ｦ√↑縺ｮ縺九ｂ縺励ｌ縺ｾ縺帙ｓ縺ｭ窶ｦ



譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ繝ｩ繝悶Μ繝舌?繧ｫ繝後?繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)


笳?螺笳??? 7譛医?(繝励Λ繧､縺ｹ繝ｼ繝医ヨ繝ｬ繝ｼ繝九Φ繧ｰ)邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?53.4km縲?縲?笳?螺笳?/center>



縲仙慍蝓溘せ繝｡[繝?け繝ｩ繝悶?繧ｫ繝輔ぉ縲弱ｈ繧阪★髮題ｫ?ｼ壹? (8/10(驥?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/474974939635240/


縲千ｬｬ3蝗槫ｺ??ｬ蟾昴き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?螟ｧ莨 (8/26(譌･))縲?br> 縲?繝ｻhttps://www.facebook.com/events/493526824419373/
縲?縲?窶ｻ繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ!



笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/


笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/