譛ｬ譌･繧ら憲證台ｸｭ縺ｮ繧ｳ繧ｳ莨雁兇蟠弱〒縺吶′窶ｦ
谿句ｿｵ縺ｪ縺後ｉ(?)縲∵律荳ｭ縺ｯ髟ｷ轢槭〒繧ｫ繝後?繧ｯ繝ｩ繝?br> (縺ｾ繝??√♀縺昴ｉ縺上た繧ｳ繧?6邃?ｻ･荳翫?縺ゅ▲縺滓ｨ｡讒倥〒縺吶′窶ｦ)
隘ｿ譌･譛ｬ雎ｪ髮ｨ縺ｮ陲ｫ轣ｽ蝨ｰ縺ｫ縺翫＞縺ｦ
證代＞荳ｭ縺ｧ縺ｮ菴懈･ｭ縺檎ｶ壹＞縺ｦ縺?ｋ縺薙→縺ｯ
譌･縲??√≠繧峨ｆ繧九Γ繝?ぅ繧｢繧帝?壹＠縺ｦ莨昴ｏ縺｣縺ｦ縺?∪縺?br>
閼壹ｒ驕九?縲∽ｺｺ逧?↑謇倶ｼ昴＞縺後〒縺阪↑縺?ｺｫ縺ｨ縺励※縺ｯ
縺溘□縺溘□縲∵囁縺輔?∫夢蜉ｴ縲√せ繝医Ξ繧ｹ縺ｫ繧医ｋ菴楢ｪｿ荳崎憶繧定ｵｷ縺薙＆縺ｪ縺?％縺ｨ繧堤･医ｋ縺ｰ縺九ｊ縺ｧ縺?br>
莉雁屓縺ｮ雎ｪ髮ｨ縺ｮ蜴溷屏縺?br> 蝨ｰ逅??螟ｧ縺阪↑閾ｪ辟ｶ繧ｵ繧､繧ｯ繝ｫ縺ｫ繧医ｋ繧ゅ?縺ｪ縺ｮ縺?br> 譁??縺ｫ繧医ｋ螟ｧ豌励∈縺ｮ辭ｱ謾ｾ蜃ｺ縺ｫ繧医ｋ繧ゅ?縺ｪ縺ｮ縺九?繧医￥繧上°繧翫∪縺帙ｓ
縺励°縺励↑縺後ｉ
縺薙?證代＆縺ｫ髢｢縺励※縺ｯ
繧ゅ■繧阪ｓ蝨ｰ逅??螟ｧ縺阪↑閾ｪ辟ｶ繧ｵ繧､繧ｯ繝ｫ縺ｫ繧医ｋ繧ゅ?繧ゅ≠繧九→縺ｯ諤昴＞縺ｾ縺吶′窶ｦ
譁??縺ｫ繧医ｋ辭ｱ謾ｾ蜃ｺ(縺?ｏ繧?ｋ繝偵?繝医い繧､繝ｩ繝ｳ繝臥樟雎｡)繧ょｰ代↑縺九ｉ縺壼ｽｱ髻ｿ縺励※縺?ｋ縺ｨ諤昴≧縺ｮ縺ｧ縺?br>
縺?縺｣縺ｦ
繝√Ε繝ｪ縺ｧ菫｡蜿ｷ蠕?■縺ｮ髫?br> 髫｣縺ｮ繧ｯ繝ｫ繝槭?逋ｺ縺吶ｋ辭ｱ縺ｮ證代＞縺薙→!
繧ｨ繧｢繧ｳ繝ｳ縺ｮ螳､螟匁ｩ溘?蜑阪?證代＞縺薙→!
縺薙ｌ繧峨∩繧薙↑縲√◆縺?縺ｧ縺輔∴證代＞螟匁ｰ励↓蜷代￠縺ｦ縺ｮ繝輔ぃ繝ｳ繝偵?繧ｿ繝ｼ
莉･蜑阪??繧ｨ繧｢繧ｳ繝ｳ繧ｪ繝募享謇九↓繧ｭ繝｣繝ｳ繝壹?繝ｳ"縺ｪ繧玖ｨ倅ｺ九ｒ荳翫￡縺ｦ縺?∪縺励◆縺?br> (http://green.ap.teacup.com/training/2059.html)
莉雁ｹｴ縺ｯ陲ｫ轣ｽ縺励◆逧?＆縺ｾ縺ｮ迥ｶ豕√↓驟肴?縺励※蟾ｮ縺玲而縺医∪縺?br>
縺娯?ｦ
縺溘□縲後◆縺?∈繧薙□縺ｪ縺?ｽ槭?阪→縺区?昴≧縺ｨ蜷梧凾縺ｫ
縲手?蛻?ｺ九?上→縺励※謐峨∴縺ｾ縺励ｇ縺?Ι
繧ゅ＠繧ｳ繧ｳ莨雁兇蟠守阜髫医〒蜷後§繧医≧縺ｪ轣ｽ螳ｳ縺瑚ｵｷ縺阪◆譎?br> 譌･縲?6邃?〒縺吶Ι!?
豈主ｹｴ縺薙ｓ縺ｪ螟上〒縺?＞繧薙〒縺吶°?
荳?′荳?縲?崕豌励′譚･縺ｪ縺上↑縺｣縺滓凾縲∬?舌∴繧峨ｌ繧九?縺ｧ縺吶°?
蟆代＠閠?∴逶ｴ縺励∪縺帙ｓ縺?
繧ｨ繧｢繧ｳ繝ｳ縺ｮ驕ｩ蠎ｦ縺ｪ菴ｿ逕ｨ縺ｯ蜷ｦ螳壹＠縺ｾ縺帙ｓ縺?br> 驕主ｺｦ縺ｪ菴ｿ逕ｨ縺ｯ隕狗峩縺励∪縺励ｇ縺?Ι
譛昴↑繧薙※25邃?￥繧峨＞縺ゅ▲縺ｦ繧らｪ薙ｒ髢九￠繧後?鬚ｨ縺悟ｿ?慍縺?＞縺ｧ縺吶Ι??br>
縺輔ｉ縺ｫ縺ｯ荳榊ｿ?ｦ√↑繧ｯ繝ｫ繝槭〒縺ｮ霑題ｷ晞屬遘ｻ蜍輔?謗ｧ縺医∪縺励ｇ縺?Ι
縺帙ａ縺ｦ繧ｫ繝ｩ繝?菴ｿ縺｣縺ｦ辭ｱ繧剃ｽ灘?縺ｫ逋ｺ逕溘＆縺帙↑縺??
繧ｨ繧｢繧ｳ繝ｳ謗ｧ縺医∪縺励ｇ縺?Ι
螟壹￥縺ｮ譁ｹ縺?繝√Ι繝?→"縺･縺､諢剰ｭ倥ｒ螟峨∴繧九％縺ｨ縺ｧ
縺阪▲縺ｨ蟆代＠縺ｯ豌玲ｸｩ縺御ｸ九′繧狗ｭ遺?ｦ
逕ｻ蜒上?譛ｬ譌･縺ｾ縺ｧ髢句ぎ縺輔ｌ縺ｦ縺?◆"縺?○縺輔″荳?､輔∪縺､繧?
遏･莠玖ｳ槭→縲√?繧ｯ縺ｮ遏･蜷医＞縺ｮ莠ｺ縺梧声繧上ｋ縺?荳?､輔°縺悶ｊ"
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ繝ｩ繝悶Μ繝舌?繧ｫ繝後?繧ｯ繝ｩ繝 (莨雁兇蟠手･ｿ驛ｨSC)縲?
笳?螺笳??? 7譛医?(繝励Λ繧､縺ｹ繝ｼ繝医ヨ繝ｬ繝ｼ繝九Φ繧ｰ)邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?39.9km縲?縲?笳?螺笳?/center>
縲千ｬｬ3蝗槫ｺ??ｬ蟾昴き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?螟ｧ莨 (8/26(譌･))縲?br> 縲?繝ｻhttps://www.facebook.com/events/493526824419373/
縲?縲?窶ｻ繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ!
笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
谿句ｿｵ縺ｪ縺後ｉ(?)縲∵律荳ｭ縺ｯ髟ｷ轢槭〒繧ｫ繝後?繧ｯ繝ｩ繝?br> (縺ｾ繝??√♀縺昴ｉ縺上た繧ｳ繧?6邃?ｻ･荳翫?縺ゅ▲縺滓ｨ｡讒倥〒縺吶′窶ｦ)
隘ｿ譌･譛ｬ雎ｪ髮ｨ縺ｮ陲ｫ轣ｽ蝨ｰ縺ｫ縺翫＞縺ｦ
證代＞荳ｭ縺ｧ縺ｮ菴懈･ｭ縺檎ｶ壹＞縺ｦ縺?ｋ縺薙→縺ｯ
譌･縲??√≠繧峨ｆ繧九Γ繝?ぅ繧｢繧帝?壹＠縺ｦ莨昴ｏ縺｣縺ｦ縺?∪縺?br>
閼壹ｒ驕九?縲∽ｺｺ逧?↑謇倶ｼ昴＞縺後〒縺阪↑縺?ｺｫ縺ｨ縺励※縺ｯ
縺溘□縺溘□縲∵囁縺輔?∫夢蜉ｴ縲√せ繝医Ξ繧ｹ縺ｫ繧医ｋ菴楢ｪｿ荳崎憶繧定ｵｷ縺薙＆縺ｪ縺?％縺ｨ繧堤･医ｋ縺ｰ縺九ｊ縺ｧ縺?br>
莉雁屓縺ｮ雎ｪ髮ｨ縺ｮ蜴溷屏縺?br> 蝨ｰ逅??螟ｧ縺阪↑閾ｪ辟ｶ繧ｵ繧､繧ｯ繝ｫ縺ｫ繧医ｋ繧ゅ?縺ｪ縺ｮ縺?br> 譁??縺ｫ繧医ｋ螟ｧ豌励∈縺ｮ辭ｱ謾ｾ蜃ｺ縺ｫ繧医ｋ繧ゅ?縺ｪ縺ｮ縺九?繧医￥繧上°繧翫∪縺帙ｓ
縺励°縺励↑縺後ｉ
縺薙?證代＆縺ｫ髢｢縺励※縺ｯ
繧ゅ■繧阪ｓ蝨ｰ逅??螟ｧ縺阪↑閾ｪ辟ｶ繧ｵ繧､繧ｯ繝ｫ縺ｫ繧医ｋ繧ゅ?繧ゅ≠繧九→縺ｯ諤昴＞縺ｾ縺吶′窶ｦ
譁??縺ｫ繧医ｋ辭ｱ謾ｾ蜃ｺ(縺?ｏ繧?ｋ繝偵?繝医い繧､繝ｩ繝ｳ繝臥樟雎｡)繧ょｰ代↑縺九ｉ縺壼ｽｱ髻ｿ縺励※縺?ｋ縺ｨ諤昴≧縺ｮ縺ｧ縺?br>
縺?縺｣縺ｦ
繝√Ε繝ｪ縺ｧ菫｡蜿ｷ蠕?■縺ｮ髫?br> 髫｣縺ｮ繧ｯ繝ｫ繝槭?逋ｺ縺吶ｋ辭ｱ縺ｮ證代＞縺薙→!
繧ｨ繧｢繧ｳ繝ｳ縺ｮ螳､螟匁ｩ溘?蜑阪?證代＞縺薙→!
縺薙ｌ繧峨∩繧薙↑縲√◆縺?縺ｧ縺輔∴證代＞螟匁ｰ励↓蜷代￠縺ｦ縺ｮ繝輔ぃ繝ｳ繝偵?繧ｿ繝ｼ
莉･蜑阪??繧ｨ繧｢繧ｳ繝ｳ繧ｪ繝募享謇九↓繧ｭ繝｣繝ｳ繝壹?繝ｳ"縺ｪ繧玖ｨ倅ｺ九ｒ荳翫￡縺ｦ縺?∪縺励◆縺?br> (http://green.ap.teacup.com/training/2059.html)
莉雁ｹｴ縺ｯ陲ｫ轣ｽ縺励◆逧?＆縺ｾ縺ｮ迥ｶ豕√↓驟肴?縺励※蟾ｮ縺玲而縺医∪縺?br>
縺娯?ｦ
縺溘□縲後◆縺?∈繧薙□縺ｪ縺?ｽ槭?阪→縺区?昴≧縺ｨ蜷梧凾縺ｫ
縲手?蛻?ｺ九?上→縺励※謐峨∴縺ｾ縺励ｇ縺?Ι
繧ゅ＠繧ｳ繧ｳ莨雁兇蟠守阜髫医〒蜷後§繧医≧縺ｪ轣ｽ螳ｳ縺瑚ｵｷ縺阪◆譎?br> 譌･縲?6邃?〒縺吶Ι!?
豈主ｹｴ縺薙ｓ縺ｪ螟上〒縺?＞繧薙〒縺吶°?
荳?′荳?縲?崕豌励′譚･縺ｪ縺上↑縺｣縺滓凾縲∬?舌∴繧峨ｌ繧九?縺ｧ縺吶°?
蟆代＠閠?∴逶ｴ縺励∪縺帙ｓ縺?
繧ｨ繧｢繧ｳ繝ｳ縺ｮ驕ｩ蠎ｦ縺ｪ菴ｿ逕ｨ縺ｯ蜷ｦ螳壹＠縺ｾ縺帙ｓ縺?br> 驕主ｺｦ縺ｪ菴ｿ逕ｨ縺ｯ隕狗峩縺励∪縺励ｇ縺?Ι
譛昴↑繧薙※25邃?￥繧峨＞縺ゅ▲縺ｦ繧らｪ薙ｒ髢九￠繧後?鬚ｨ縺悟ｿ?慍縺?＞縺ｧ縺吶Ι??br>
縺輔ｉ縺ｫ縺ｯ荳榊ｿ?ｦ√↑繧ｯ繝ｫ繝槭〒縺ｮ霑題ｷ晞屬遘ｻ蜍輔?謗ｧ縺医∪縺励ｇ縺?Ι
縺帙ａ縺ｦ繧ｫ繝ｩ繝?菴ｿ縺｣縺ｦ辭ｱ繧剃ｽ灘?縺ｫ逋ｺ逕溘＆縺帙↑縺??
繧ｨ繧｢繧ｳ繝ｳ謗ｧ縺医∪縺励ｇ縺?Ι
螟壹￥縺ｮ譁ｹ縺?繝√Ι繝?→"縺･縺､諢剰ｭ倥ｒ螟峨∴繧九％縺ｨ縺ｧ
縺阪▲縺ｨ蟆代＠縺ｯ豌玲ｸｩ縺御ｸ九′繧狗ｭ遺?ｦ
遏･莠玖ｳ槭→縲√?繧ｯ縺ｮ遏･蜷医＞縺ｮ莠ｺ縺梧声繧上ｋ縺?荳?､輔°縺悶ｊ"
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ繝ｩ繝悶Μ繝舌?繧ｫ繝後?繧ｯ繝ｩ繝 (莨雁兇蟠手･ｿ驛ｨSC)縲?
縲千ｬｬ3蝗槫ｺ??ｬ蟾昴き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?螟ｧ莨 (8/26(譌･))縲?br> 縲?繝ｻhttps://www.facebook.com/events/493526824419373/
縲?縲?窶ｻ繧ｨ繝ｳ繝医Μ繝ｼ蜿嶺ｻ倅ｸｭ!
笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/