繧ｪ繝輔?譛域屆譌･
繝√Ι繝?→驕?ａ縺ｫ襍ｷ縺阪◆譛昴?
雜?ｽ橸ｽ橸ｽ橸ｽ樔ｹ?＠謖ｯ繧翫?譛昴Λ繝ｳ縺ｧ繧ｹ繧ｿ繝ｼ繝?
驕?ａ縺ｮ繧ｹ繧ｿ繝ｼ繝域腐縺ｫ
繧ｳ繧ｳ莨雁兇蟠弱?譌･蟆?＠繧呈ｺ?蝟ｫ
縺溘□窶ｦ
莉翫す繝ｼ繧ｺ繝ｳ繧医≧繧?￥譛?鬮俶ｰ玲ｸｩ螟ｩ荳句叙縺｣縺溘さ繧ｳ莨雁兇蟠弱〒縺吶′
縺ｾ縺溘◎縺ｮ譎る俣縺ｫ縺泌ｽ灘慍縺ｫ螻?↑縺?→縺?≧窶ｦ
縺励°繧らｩｺ隱ｿ縺ｮ蜉ｹ縺?◆荳ｭ縺ｫ螻?◆縺ｨ縺?≧窶ｦ
繝√Ι繝?→隍?尅縺ｪ諤昴＞窶ｦ
譛ｬ譌･蜊亥ｾ後?鄒､鬥ｬ逵悟ｺ√↓縺ｦ
鄒､鬥ｬ逵悟慍蝓溘▼縺上ｊ蜊碑ｭｰ莨?/span>縺ｮ邱丈ｼ?br> "鄒､鬥ｬ縺ｵ繧九＆縺ｨ縺･縺上ｊ雉?陦ｨ蠖ｰ蠑?br> 縺昴＠縺ｦ縲主慍蝓溘▼縺上ｊ隰帶ｼ比ｼ壹?上↓蜿ょ刈縺励∪縺励◆
"鄒､鬥ｬ縺ｵ繧九＆縺ｨ縺･縺上ｊ雉?繧貞女雉槭＆繧後◆縺ｮ縺ｯ
莉雁ｹｴ3譛医??驕?螻ｱ隕ｪ豌ｴ闊?縺ｫ縺願ｶ翫＠縺?◆縺?縺?◆
縲弱′繧薙?繧九♀豈阪＆繧捺髪謠ｴ莠区･ｭiitoko縲?br> (驕?螻ｱ隕ｪ豌ｴ闊弱↓縺翫％縺励＞縺溘□縺?◆譎ゅ?讓｡讒 竍 http://green.ap.teacup.com/training/2658.html)
謾ｹ繧√∪縺励※縲√♀繧√〒縺ｨ縺?＃縺悶＞縺ｾ縺?
"縺ｾ縺｡縺･縺上ｊ"縺ｫ謳ｺ繧上ｋ譁ｹ縺ｪ繧芽ｪｰ繧ゅ′蟄倥§荳翫￡縺ｦ縺?ｋ縺ｧ縺ゅｍ縺?br> 縺ゅ?繝舌Ξ繝ｼ繝懊?繝ｫ蟆ら畑繧ｳ繝ｼ繝医ｒ蛯吶∴縺ｦ繧｢繝ｪ繝ｼ繝?繧ｪ繧ｬ繝ｼ繝ｫ繝吶?繧ｹ"繧貞ｧ九ａ
蟯ｩ謇狗恁邏ｫ豕｢逕ｺ縺ｫ縺ｦ繧ｪ繧ｬ繝ｼ繝ｫ繝励Ο繧ｸ繧ｧ繧ｯ繝医ｒ莉暮ｰ搾ｽｯ縺??)蟯｡蟠弱＆繧?br>
縺?ｄ縺?ｽ?br> 繝代Ρ繝輔Ν縺ｧ縲∫岼縺九ｉ魍励〒
縺ゅ▲縺ｨ縺?≧髢薙?90蛻?br>
莉･荳九?∝魂雎｡縺ｫ谿九▲縺溘Ρ繝ｼ繝峨?鄒??
(螟壼ｰ代?√?繧ｯ縺ｮ繝舌う繧｢繧ｹ縺碁ｰ搾ｽｩ縺｣縺ｦ縺?ｋ縺ｨ諤昴＞縺ｾ縺?
繝ｻ縲?螳?縺御ｸｻ蟆弱＠縺ｦ"豌?繧呈ｴｻ逕ｨ(謖?ｮ夂ｮ｡逅?)縲∝ｸよｰ代↓繧ｵ繝ｼ繝薙せ謠蝉ｾ帙?阪?螟ｱ謨励☆繧句?豌鷹?｣謳ｺ
縲?縺薙ｌ縺九ｉ縺ｯ縲?豌?縺梧署譯医?√∪縺溘?"蟶よｰ大盾蜉?"縺ｫ繧医ｊ"螳?縺梧ｱｺ螳壹＠縲∝ｸよｰ代↓繧ｵ繝ｼ繝薙せ繧呈署萓帙☆繧九?阪☆縺ｹ縺?br> 繝ｻ"莠ｺ蜿｣貂帛ｰ?縺ｯ蝠城｡後〒縺ｯ縺ｪ縺丈ｺ玖ｱ｡縲∝撫鬘後?"雋｡謾ｿ髮｣"
繝ｻ遨ｺ螳ｶ縲∫ｩｺ繝薙Ν縲∬ｾｲ蝨ｰ縲∵｣ｮ譫礼ｭ峨?蝠城｡後〒縺ｯ縺ｪ縺剰ｳ?ｺ?
繝ｻ縺ｪ繧薙?縺溘ａ縺ｫ"縺ｾ縺｡縺･縺上ｊ"縺吶ｋ縺ｮ縺? 竍 "荳榊虚逕｣萓｡蛟､"繧剃ｸ頑?縺吶ｋ縺溘ａ
縲?(蝗ｺ螳夊ｳ?肇遞弱?邯ｭ謖√?∝髄荳?
繝ｻ繝代ヶ繝ｪ繝?け繝槭う繝ｳ繝峨?縺ゅｋ"豌?縺御ｸｻ蟆守噪縺ｫ繝励Ο繧ｸ繧ｧ繧ｯ繝医ｒ闊医＠縲∬｡梧帆縺梧髪謠ｴ縺吶ｋ
繝ｻ謾ｯ謠ｴ縺ｯ繧ｹ繝斐?繝?ぅ縲√ヵ繝ｬ繧ｭ繧ｷ繝悶Ν縺ｫ!
繝ｻ荳榊虚逕｣萓｡蛟､繧剃ｸ翫￡繧区焔鬆??√∪縺壹?縲取ｶ郁ｲｻ豢ｻ蜍輔ｒ逶ｮ逧?→縺励↑縺?ｨｪ蝠剰??ｒ蠅励ｄ縺吶％縺ｨ縲?br> 縲?縲??晄勸驕咲噪髮?ｮ｢陬?ｽｮ縲?(豬ｷ螟悶?萓九〒縺?≧"謨吩ｼ?)
縲?蜈ｬ蜈ｱ譁ｽ險ｭ縺ｫ鄂ｮ縺肴鋤縺医ｌ縺ｰ
縲?縲?縺ｩ縺薙↓繧ゅ↑縺?峙譖ｸ鬢ｨ縲∝ｽｹ謇?縲√せ繝｡[繝?命險ｭ窶ｦ
縲?縺輔ｉ縺ｫ縺ｯ"逞?劼繝ｻ蛹ｻ逋よ命險ｭ"縲?驥題檮讖滄未繝ｻ驛ｵ萓ｿ螻?"縲?蜷?ｨｮ蟄ｦ譬｡"縲?繧ｹ繝｡[繝??繧｢繧ｯ繝?ぅ繝薙ユ繧｣譁ｽ險ｭ"
繝ｻ繧ｳ繝ｳ繝?Φ繝?′縺ｾ縺｡繧貞､峨∴繧?br> 縲?莉翫〒險?縺医?縲?莠ｺ"縲∝ｻｺ遽峨ｒ繝｡繧､繝ｳ縺ｨ縺励◆"豁ｴ蜿ｲ"縲∬ｾｲ讌ｭ縺九ｉ蛛･蠎ｷ繧呈э隴倥＠縺?鬟?縲?驕?
繝ｻ譎ｮ驕咲噪縺ｪ縺ｾ縺｡縺･縺上ｊ縺ｮ繧ｳ繝ｳ繝?Φ繝??萓?br> 縲?"繝ｯ繧､繝ｳ" "繧ｫ繝輔ぉ" "繧｢繧ｯ繝?ぅ繝薙ユ繧｣" "繧ｪ繝ｼ繧ｬ繝九ャ繧ｯ"(莉願ｨ?縺医?窶ｦ)
繝ｻ"莉?螟峨ｋ縺薙→縺後〒縺阪ｋ
縲?縲後←縺?○辟｡逅??阪ｒ險?繧上↑縺代ｌ縺ｰ蜿ｯ閭ｽ諤ｧ縺励°縺ｪ縺?
縲?"縺薙ｌ縺ｾ縺ｧ"縺?縺薙ｌ縺九ｉ"繧呈ｱｺ繧√ｋ縺ｮ縺ｧ縺ｯ縺ｪ縺上??縺薙ｌ縺九ｉ"縺?縺薙ｌ縺ｾ縺ｧ"繧呈ｱｺ繧√ｋ
縺ｪ縺ｩ縺ｪ縺ｩ窶ｦ
螳滄圀縺ｮ隍?焚縺ｮ莠倶ｾ九?繝帙Φ縺ｨ"蜃?＞"縺ｮ縺ｲ縺ｨ縺薙→窶ｦ
縲悟慍蜈??螟ｧ蟾･縲∝慍蜈??譛ｨ譚舌ｒ蛻ｩ逕ｨ縺励◆繧ｪ繧ｬ繝ｼ繝ｫ繝励Λ繧ｶ縲?br> 縲後ヰ繝ｬ繝ｼ繝懊?繝ｫ蟆ら畑繧ｳ繝ｼ繝医ｒ譛峨＠縲∝ｮｿ豕頑命險ｭ繧ゆｽｵ險ｭ縺励◆繧ｪ繧ｬ繝ｼ繝ｫ縺ｹ繝ｼ繧ｹ縲?br> 縲御ｿ晁ご謇?縲∝ｰ丞?遘代?√ず繝?縲√?繝ｼ繧ｫ繝ｪ繝ｼ縲√き繝輔ぉ繧剃ｽｵ險ｭ縺励◆繧ｪ繧ｬ繝ｼ繝ｫ繧ｻ繝ｳ繧ｿ繝ｼ縲?br> 縺薙ｌ繧峨ｒ縺ｻ縺ｼ豌鷹俣縺ｮ雉?悽縺ｧ螻暮幕縺吶ｋ縺薙→縺ｧ
逕ｺ縺ｫ縺ｯ蝗ｺ螳夊ｳ?肇遞弱′蜈･縺｣縺ｦ陦後″縺ｾ縺?br>
縺?ｄ縺?ｄ縲√せ繧ｱ繝ｼ繝ｫ螟ｧ縺埼℃縺弱ャ!
縺ｨ縺ｦ繧ゅ?繝阪〒縺阪↑縺??ｦ
縺｣縺ｦ縲∵勸騾壽?昴≧縺ｧ縺励ｇ繝??ｦ
縺ｧ繧ゅ?√◎縺薙∪縺ｧ縺ｧ縺阪↑縺上※繧?br> 縺ｪ繧薙°逵滉ｼｼ莠九〒縺阪ｋ縺九↑?
縺ｪ繧薙※諤昴▲縺｡繧?＞縺ｾ縺励◆ (隨?
縲取ｶ郁ｲｻ豢ｻ蜍輔ｒ逶ｮ逧?→縺励↑縺?ｨｪ蝠剰??ｒ蠅励ｄ縺吶％縺ｨ縲?br> 縲取勸驕咲噪縺ｪ縺ｾ縺｡縺･縺上ｊ縺ｮ繧ｳ繝ｳ繝?Φ繝??上→縺励※縺ｮ"繧｢繧ｯ繝?ぅ繝薙ユ繧｣"縺ｫ謳ｺ繧上▲縺ｦ縺?ｋ縺薙→
縲弱ヴ繝ｳ繝帙?繝ｫ繝槭?繧ｱ繝?ぅ繝ｳ繧ｰ縲上↑縺ｮ縺九←縺?°縺ｯ窶ｦ?縲?逵悟?蜚ｯ荳?辟｡莠後?"繧ｫ繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?"縺ｮ豢ｻ蜍輔ｒ縺励※縺?ｋ縺薙→
縺?▽縺九％繧後ｉ縺ｮ豢ｻ蜍輔?
蝨ｰ蝓溘↓縺ｨ縺｣縺ｦ譛臥寢縺ｫ縺ｪ繧九ャ!
縺｣縺ｦ譬ｹ諡?縺ｪ縺?｢ｺ菫｡縺ｫ貅?縺｡縺ｦ縺?∪縺?br>
縺輔ｉ縺ｫ縺ｯ縺薙ｌ繧峨?豢ｻ蜍輔ｒ騾壹＠縺ｦ
蝨ｰ蝓溘↓謠先｡医＠邯壹￠繧九％縺ｨ縺ｧ
縺?▽縺励°繧ｯ繝ｩ繝悶?驕句霧縺悟ｮ牙ｮ壹＠
縺ゅｏ繧医￥縺ｰ豕穂ｺｺ遞弱?蝮?ｭ牙牡繧翫?邏阪ａ繧峨ｌ繧九ｈ縺?↓縺ｪ繧九ャ!
縺薙ｌ縺ｾ縺滓?ｹ諡?縺ｪ縺咲｢ｺ菫｡繧呈─縺倥ｋ縺ｮ縺ｧ縺?br>
縺阪▲縺ｨ譎ゆｻ｣縺ｯ螟峨ｏ繧?
蝨ｰ蝓溘?譁ｹ縺ｮ縺溘ａ縺ｫ繧?br> 繧ｯ繝ｩ繝悶ｒ邯ｭ謖√☆繧九◆繧√↓繧?br> (繧ｳ繝ｬ縺檎ｵ先棡逧?↓蝨ｰ蝓溘?縺溘ａ縺ｫ縺ｪ繧九→閾ｪ雋?縺励※縺?ｋ縺ｮ縺?縺娯?ｦ)
縺昴?貎ｮ逶ｮ繧りｦ矩??＆縺ｪ縺?ｈ縺?br> "譌･蟶ｸ"繧帝℃縺斐＠縺ｪ縺後ｉ繧?br> "繝峨Λ繝槭ユ繧｣繝?け"縺ｪ螻暮幕繧呈爾縺｣縺ｦ陦後″縺溘＞縺ｨ諤昴▲縺ｦ縺?∪縺?br>
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ30蛻?｣ｸ雜ｳ繧ｸ繝ｧ繧ｰ縲?繝ｩ繝悶Μ繝舌?隕ｪ豌ｴ蜈ｬ蝨偵≧縺ｬ縺 7蜻ｨ+ﾎｱ (邏?.6km) 42蛻?3遘?br> 縲?縲?縲?繝ｩ繝悶Μ繝舌?隕ｪ豌ｴ蜈ｬ蝨偵∪縺ｧ縺ｮ850m (繧ｸ繧ｧ繝阪す繧ｹ)??蛻?6遘 (6蛻?4遘?km)
縲?縲?縲?繝ｩ繝悶Μ繝舌?隕ｪ豌ｴ蜈ｬ蝨偵≧縺ｬ縺崎茅蝨ｰ700mﾃ?蜻ｨ (4.9km) 31蛻?9遘 (6蛻?0遘?km)
縲?縲?縲?繝ｩ繝悶Μ繝舌?隕ｪ豌ｴ蜈ｬ蝨偵°繧峨?850m (繧ｸ繧ｧ繝阪す繧ｹ)??蛻?7遘 (6蛻?3/km)縲?
笳?螺笳??? 7譛医?(繝励Λ繧､縺ｹ繝ｼ繝医ヨ繝ｬ繝ｼ繝九Φ繧ｰ)邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?6.6km縲?縲?笳?螺笳?/center>
縲仙慍蝓溘せ繝｡[繝?け繝ｩ繝悶?繧ｫ繝輔ぉ縲主?蝗ｽ繧ｹ繝｡[繝?け繝ｩ繝紋ｼ夊ｭｰin繧ｪ繧ｭ繝翫Ρ繝ｻ蝣ｱ蜻贋ｼ壹??7/6)縲?br> 縲?窶ｻ譌･遞句､画峩縺励∪縺励◆
縲?繝ｻhttps://www.facebook.com/events/203530380264629/
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ7譛医?莨 (7/9(譛?縲?/15(譌･))縲?br> 縲?繝ｻhttps://www.facebook.com/events/289445934930862/
縲千ｬｬ26蝗?驕?螻ｱ隕ｪ豌ｴ闊?縺医ｓ縺悶ｓ縺励ｓ縺吶＞縺励ｃ)縲?7/9)縲?br> 縲?繝ｻhttps://www.facebook.com/events/191000391494169/
笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
繝√Ι繝?→驕?ａ縺ｫ襍ｷ縺阪◆譛昴?
雜?ｽ橸ｽ橸ｽ橸ｽ樔ｹ?＠謖ｯ繧翫?譛昴Λ繝ｳ縺ｧ繧ｹ繧ｿ繝ｼ繝?
驕?ａ縺ｮ繧ｹ繧ｿ繝ｼ繝域腐縺ｫ
繧ｳ繧ｳ莨雁兇蟠弱?譌･蟆?＠繧呈ｺ?蝟ｫ
縺溘□窶ｦ
莉翫す繝ｼ繧ｺ繝ｳ繧医≧繧?￥譛?鬮俶ｰ玲ｸｩ螟ｩ荳句叙縺｣縺溘さ繧ｳ莨雁兇蟠弱〒縺吶′
縺ｾ縺溘◎縺ｮ譎る俣縺ｫ縺泌ｽ灘慍縺ｫ螻?↑縺?→縺?≧窶ｦ
縺励°繧らｩｺ隱ｿ縺ｮ蜉ｹ縺?◆荳ｭ縺ｫ螻?◆縺ｨ縺?≧窶ｦ
繝√Ι繝?→隍?尅縺ｪ諤昴＞窶ｦ
譛ｬ譌･蜊亥ｾ後?鄒､鬥ｬ逵悟ｺ√↓縺ｦ
鄒､鬥ｬ逵悟慍蝓溘▼縺上ｊ蜊碑ｭｰ莨?/span>縺ｮ邱丈ｼ?br> "鄒､鬥ｬ縺ｵ繧九＆縺ｨ縺･縺上ｊ雉?陦ｨ蠖ｰ蠑?br> 縺昴＠縺ｦ縲主慍蝓溘▼縺上ｊ隰帶ｼ比ｼ壹?上↓蜿ょ刈縺励∪縺励◆
"鄒､鬥ｬ縺ｵ繧九＆縺ｨ縺･縺上ｊ雉?繧貞女雉槭＆繧後◆縺ｮ縺ｯ
莉雁ｹｴ3譛医??驕?螻ｱ隕ｪ豌ｴ闊?縺ｫ縺願ｶ翫＠縺?◆縺?縺?◆
縲弱′繧薙?繧九♀豈阪＆繧捺髪謠ｴ莠区･ｭiitoko縲?br> (驕?螻ｱ隕ｪ豌ｴ闊弱↓縺翫％縺励＞縺溘□縺?◆譎ゅ?讓｡讒 竍 http://green.ap.teacup.com/training/2658.html)
謾ｹ繧√∪縺励※縲√♀繧√〒縺ｨ縺?＃縺悶＞縺ｾ縺?
"縺ｾ縺｡縺･縺上ｊ"縺ｫ謳ｺ繧上ｋ譁ｹ縺ｪ繧芽ｪｰ繧ゅ′蟄倥§荳翫￡縺ｦ縺?ｋ縺ｧ縺ゅｍ縺?br> 縺ゅ?繝舌Ξ繝ｼ繝懊?繝ｫ蟆ら畑繧ｳ繝ｼ繝医ｒ蛯吶∴縺ｦ繧｢繝ｪ繝ｼ繝?繧ｪ繧ｬ繝ｼ繝ｫ繝吶?繧ｹ"繧貞ｧ九ａ
蟯ｩ謇狗恁邏ｫ豕｢逕ｺ縺ｫ縺ｦ繧ｪ繧ｬ繝ｼ繝ｫ繝励Ο繧ｸ繧ｧ繧ｯ繝医ｒ莉暮ｰ搾ｽｯ縺??)蟯｡蟠弱＆繧?br>
縺?ｄ縺?ｽ?br> 繝代Ρ繝輔Ν縺ｧ縲∫岼縺九ｉ魍励〒
縺ゅ▲縺ｨ縺?≧髢薙?90蛻?br>
莉･荳九?∝魂雎｡縺ｫ谿九▲縺溘Ρ繝ｼ繝峨?鄒??
(螟壼ｰ代?√?繧ｯ縺ｮ繝舌う繧｢繧ｹ縺碁ｰ搾ｽｩ縺｣縺ｦ縺?ｋ縺ｨ諤昴＞縺ｾ縺?
繝ｻ縲?螳?縺御ｸｻ蟆弱＠縺ｦ"豌?繧呈ｴｻ逕ｨ(謖?ｮ夂ｮ｡逅?)縲∝ｸよｰ代↓繧ｵ繝ｼ繝薙せ謠蝉ｾ帙?阪?螟ｱ謨励☆繧句?豌鷹?｣謳ｺ
縲?縺薙ｌ縺九ｉ縺ｯ縲?豌?縺梧署譯医?√∪縺溘?"蟶よｰ大盾蜉?"縺ｫ繧医ｊ"螳?縺梧ｱｺ螳壹＠縲∝ｸよｰ代↓繧ｵ繝ｼ繝薙せ繧呈署萓帙☆繧九?阪☆縺ｹ縺?br> 繝ｻ"莠ｺ蜿｣貂帛ｰ?縺ｯ蝠城｡後〒縺ｯ縺ｪ縺丈ｺ玖ｱ｡縲∝撫鬘後?"雋｡謾ｿ髮｣"
繝ｻ遨ｺ螳ｶ縲∫ｩｺ繝薙Ν縲∬ｾｲ蝨ｰ縲∵｣ｮ譫礼ｭ峨?蝠城｡後〒縺ｯ縺ｪ縺剰ｳ?ｺ?
繝ｻ縺ｪ繧薙?縺溘ａ縺ｫ"縺ｾ縺｡縺･縺上ｊ"縺吶ｋ縺ｮ縺? 竍 "荳榊虚逕｣萓｡蛟､"繧剃ｸ頑?縺吶ｋ縺溘ａ
縲?(蝗ｺ螳夊ｳ?肇遞弱?邯ｭ謖√?∝髄荳?
繝ｻ繝代ヶ繝ｪ繝?け繝槭う繝ｳ繝峨?縺ゅｋ"豌?縺御ｸｻ蟆守噪縺ｫ繝励Ο繧ｸ繧ｧ繧ｯ繝医ｒ闊医＠縲∬｡梧帆縺梧髪謠ｴ縺吶ｋ
繝ｻ謾ｯ謠ｴ縺ｯ繧ｹ繝斐?繝?ぅ縲√ヵ繝ｬ繧ｭ繧ｷ繝悶Ν縺ｫ!
繝ｻ荳榊虚逕｣萓｡蛟､繧剃ｸ翫￡繧区焔鬆??√∪縺壹?縲取ｶ郁ｲｻ豢ｻ蜍輔ｒ逶ｮ逧?→縺励↑縺?ｨｪ蝠剰??ｒ蠅励ｄ縺吶％縺ｨ縲?br> 縲?縲??晄勸驕咲噪髮?ｮ｢陬?ｽｮ縲?(豬ｷ螟悶?萓九〒縺?≧"謨吩ｼ?)
縲?蜈ｬ蜈ｱ譁ｽ險ｭ縺ｫ鄂ｮ縺肴鋤縺医ｌ縺ｰ
縲?縲?縺ｩ縺薙↓繧ゅ↑縺?峙譖ｸ鬢ｨ縲∝ｽｹ謇?縲√せ繝｡[繝?命險ｭ窶ｦ
縲?縺輔ｉ縺ｫ縺ｯ"逞?劼繝ｻ蛹ｻ逋よ命險ｭ"縲?驥題檮讖滄未繝ｻ驛ｵ萓ｿ螻?"縲?蜷?ｨｮ蟄ｦ譬｡"縲?繧ｹ繝｡[繝??繧｢繧ｯ繝?ぅ繝薙ユ繧｣譁ｽ險ｭ"
繝ｻ繧ｳ繝ｳ繝?Φ繝?′縺ｾ縺｡繧貞､峨∴繧?br> 縲?莉翫〒險?縺医?縲?莠ｺ"縲∝ｻｺ遽峨ｒ繝｡繧､繝ｳ縺ｨ縺励◆"豁ｴ蜿ｲ"縲∬ｾｲ讌ｭ縺九ｉ蛛･蠎ｷ繧呈э隴倥＠縺?鬟?縲?驕?
繝ｻ譎ｮ驕咲噪縺ｪ縺ｾ縺｡縺･縺上ｊ縺ｮ繧ｳ繝ｳ繝?Φ繝??萓?br> 縲?"繝ｯ繧､繝ｳ" "繧ｫ繝輔ぉ" "繧｢繧ｯ繝?ぅ繝薙ユ繧｣" "繧ｪ繝ｼ繧ｬ繝九ャ繧ｯ"(莉願ｨ?縺医?窶ｦ)
繝ｻ"莉?螟峨ｋ縺薙→縺後〒縺阪ｋ
縲?縲後←縺?○辟｡逅??阪ｒ險?繧上↑縺代ｌ縺ｰ蜿ｯ閭ｽ諤ｧ縺励°縺ｪ縺?
縲?"縺薙ｌ縺ｾ縺ｧ"縺?縺薙ｌ縺九ｉ"繧呈ｱｺ繧√ｋ縺ｮ縺ｧ縺ｯ縺ｪ縺上??縺薙ｌ縺九ｉ"縺?縺薙ｌ縺ｾ縺ｧ"繧呈ｱｺ繧√ｋ
縺ｪ縺ｩ縺ｪ縺ｩ窶ｦ
螳滄圀縺ｮ隍?焚縺ｮ莠倶ｾ九?繝帙Φ縺ｨ"蜃?＞"縺ｮ縺ｲ縺ｨ縺薙→窶ｦ
縲悟慍蜈??螟ｧ蟾･縲∝慍蜈??譛ｨ譚舌ｒ蛻ｩ逕ｨ縺励◆繧ｪ繧ｬ繝ｼ繝ｫ繝励Λ繧ｶ縲?br> 縲後ヰ繝ｬ繝ｼ繝懊?繝ｫ蟆ら畑繧ｳ繝ｼ繝医ｒ譛峨＠縲∝ｮｿ豕頑命險ｭ繧ゆｽｵ險ｭ縺励◆繧ｪ繧ｬ繝ｼ繝ｫ縺ｹ繝ｼ繧ｹ縲?br> 縲御ｿ晁ご謇?縲∝ｰ丞?遘代?√ず繝?縲√?繝ｼ繧ｫ繝ｪ繝ｼ縲√き繝輔ぉ繧剃ｽｵ險ｭ縺励◆繧ｪ繧ｬ繝ｼ繝ｫ繧ｻ繝ｳ繧ｿ繝ｼ縲?br> 縺薙ｌ繧峨ｒ縺ｻ縺ｼ豌鷹俣縺ｮ雉?悽縺ｧ螻暮幕縺吶ｋ縺薙→縺ｧ
逕ｺ縺ｫ縺ｯ蝗ｺ螳夊ｳ?肇遞弱′蜈･縺｣縺ｦ陦後″縺ｾ縺?br>
縺?ｄ縺?ｄ縲√せ繧ｱ繝ｼ繝ｫ螟ｧ縺埼℃縺弱ャ!
縺ｨ縺ｦ繧ゅ?繝阪〒縺阪↑縺??ｦ
縺｣縺ｦ縲∵勸騾壽?昴≧縺ｧ縺励ｇ繝??ｦ
縺ｧ繧ゅ?√◎縺薙∪縺ｧ縺ｧ縺阪↑縺上※繧?br> 縺ｪ繧薙°逵滉ｼｼ莠九〒縺阪ｋ縺九↑?
縺ｪ繧薙※諤昴▲縺｡繧?＞縺ｾ縺励◆ (隨?
縲取ｶ郁ｲｻ豢ｻ蜍輔ｒ逶ｮ逧?→縺励↑縺?ｨｪ蝠剰??ｒ蠅励ｄ縺吶％縺ｨ縲?br> 縲取勸驕咲噪縺ｪ縺ｾ縺｡縺･縺上ｊ縺ｮ繧ｳ繝ｳ繝?Φ繝??上→縺励※縺ｮ"繧｢繧ｯ繝?ぅ繝薙ユ繧｣"縺ｫ謳ｺ繧上▲縺ｦ縺?ｋ縺薙→
縲弱ヴ繝ｳ繝帙?繝ｫ繝槭?繧ｱ繝?ぅ繝ｳ繧ｰ縲上↑縺ｮ縺九←縺?°縺ｯ窶ｦ?縲?逵悟?蜚ｯ荳?辟｡莠後?"繧ｫ繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?"縺ｮ豢ｻ蜍輔ｒ縺励※縺?ｋ縺薙→
縺?▽縺九％繧後ｉ縺ｮ豢ｻ蜍輔?
蝨ｰ蝓溘↓縺ｨ縺｣縺ｦ譛臥寢縺ｫ縺ｪ繧九ャ!
縺｣縺ｦ譬ｹ諡?縺ｪ縺?｢ｺ菫｡縺ｫ貅?縺｡縺ｦ縺?∪縺?br>
縺輔ｉ縺ｫ縺ｯ縺薙ｌ繧峨?豢ｻ蜍輔ｒ騾壹＠縺ｦ
蝨ｰ蝓溘↓謠先｡医＠邯壹￠繧九％縺ｨ縺ｧ
縺?▽縺励°繧ｯ繝ｩ繝悶?驕句霧縺悟ｮ牙ｮ壹＠
縺ゅｏ繧医￥縺ｰ豕穂ｺｺ遞弱?蝮?ｭ牙牡繧翫?邏阪ａ繧峨ｌ繧九ｈ縺?↓縺ｪ繧九ャ!
縺薙ｌ縺ｾ縺滓?ｹ諡?縺ｪ縺咲｢ｺ菫｡繧呈─縺倥ｋ縺ｮ縺ｧ縺?br>
縺阪▲縺ｨ譎ゆｻ｣縺ｯ螟峨ｏ繧?
蝨ｰ蝓溘?譁ｹ縺ｮ縺溘ａ縺ｫ繧?br> 繧ｯ繝ｩ繝悶ｒ邯ｭ謖√☆繧九◆繧√↓繧?br> (繧ｳ繝ｬ縺檎ｵ先棡逧?↓蝨ｰ蝓溘?縺溘ａ縺ｫ縺ｪ繧九→閾ｪ雋?縺励※縺?ｋ縺ｮ縺?縺娯?ｦ)
縺昴?貎ｮ逶ｮ繧りｦ矩??＆縺ｪ縺?ｈ縺?br> "譌･蟶ｸ"繧帝℃縺斐＠縺ｪ縺後ｉ繧?br> "繝峨Λ繝槭ユ繧｣繝?け"縺ｪ螻暮幕繧呈爾縺｣縺ｦ陦後″縺溘＞縺ｨ諤昴▲縺ｦ縺?∪縺?br>
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ30蛻?｣ｸ雜ｳ繧ｸ繝ｧ繧ｰ縲?繝ｩ繝悶Μ繝舌?隕ｪ豌ｴ蜈ｬ蝨偵≧縺ｬ縺 7蜻ｨ+ﾎｱ (邏?.6km) 42蛻?3遘?br> 縲?縲?縲?繝ｩ繝悶Μ繝舌?隕ｪ豌ｴ蜈ｬ蝨偵∪縺ｧ縺ｮ850m (繧ｸ繧ｧ繝阪す繧ｹ)??蛻?6遘 (6蛻?4遘?km)
縲?縲?縲?繝ｩ繝悶Μ繝舌?隕ｪ豌ｴ蜈ｬ蝨偵≧縺ｬ縺崎茅蝨ｰ700mﾃ?蜻ｨ (4.9km) 31蛻?9遘 (6蛻?0遘?km)
縲?縲?縲?繝ｩ繝悶Μ繝舌?隕ｪ豌ｴ蜈ｬ蝨偵°繧峨?850m (繧ｸ繧ｧ繝阪す繧ｹ)??蛻?7遘 (6蛻?3/km)縲?
縲仙慍蝓溘せ繝｡[繝?け繝ｩ繝悶?繧ｫ繝輔ぉ縲主?蝗ｽ繧ｹ繝｡[繝?け繝ｩ繝紋ｼ夊ｭｰin繧ｪ繧ｭ繝翫Ρ繝ｻ蝣ｱ蜻贋ｼ壹??7/6)縲?br> 縲?窶ｻ譌･遞句､画峩縺励∪縺励◆
縲?繝ｻhttps://www.facebook.com/events/203530380264629/
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ7譛医?莨 (7/9(譛?縲?/15(譌･))縲?br> 縲?繝ｻhttps://www.facebook.com/events/289445934930862/
縲千ｬｬ26蝗?驕?螻ｱ隕ｪ豌ｴ闊?縺医ｓ縺悶ｓ縺励ｓ縺吶＞縺励ｃ)縲?7/9)縲?br> 縲?繝ｻhttps://www.facebook.com/events/191000391494169/
笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/