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譛ェ譏弱°繧蛾剄繧雁ァ九a縺滄岑縺梧ュ「縺ソ縺セ縺帙s窶ヲ
縺ァ繧ゅ◎縺ョ髮ィ繧ょー丞コキ迥カ諷九→縺ェ繧?br> 縺輔i縺ォ縺ッ縺薙?譎よ悄縺ィ縺励※縺ッ證悶°縺?悃縺ェ縺ョ縺ァ
荵?@謖ッ繧翫?繧キ繝」繝ッ繝シRun
谿句ソオ縺ェ縺ョ縺ッ
蜈ィ螟ゥ蛟吝梛縺ョ(?)"繧ク繧ァ繝阪す繧ケ"縺檎?エ謳阪↓縺、縺?br> 雜ウ蜈??"RUNNING TABI 辟。謨オ"窶ヲ
繧?▲縺ア豬ク縺ソ縺ヲ縺阪∪縺吶?
繧ォ繝ゥ繝?縺ッ豌玲戟縺。縺?>繧薙□縺代←
雜ウ蜈??繝√Ι繝?→荳榊ソォ
繧ゅ▲縺ィ"陬ク雜ウ"縺ァ縺ョ襍ー遐エ諤ァ閭ス縺ゅ£縺ェ縺阪c縺?縺ェ
髮ィ髯阪j縺ァ縺輔∴"陬ク雜ウ"縺ァ髮」縺ェ縺剰オー繧後l縺ー
菴輔?縺ィ縺、荳榊ソォ諢溘↑縺剰オー繧後k遲?br>
逕サ蜒上?繧ク繧ァ繝阪す繧ケ遐エ謳阪?迥カ豕?br>
縺ァ繧ょョ牙ソ?@縺ヲ縺上□縺輔>! 繧ウ繝ャ菫ョ逅?@縺セ縺吶?縺ァ窶ヲ
譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ45蛻?ず繝ァ繧ー
縲?縲?蠎??ャ蟾晄イウ蟾晄聞繧ウ繝シ繧ケ (遶懷ョョ讖具ス樔ク峨ヤ螳カ讖?2蜻ィ+ホア (8.0km)縲?45蛻?0遘?br> 縲?縲?縲?蜻ィ蝗槭さ繝シ繧ケ縺セ縺ァ縺ョ500m??蛻?6遘?6蛻?2遘?km)
縲?縲?縲?1蜻ィ逶ョ??0蛻?6遘?5蛻?3遘?km)
縲?縲?縲?2蜻ィ逶ョ??9蛻?3遘?5蛻?7遘?km)
縲?縲?縲?蜻ィ蝗槭さ繝シ繧ケ縺九i縺ョ500m??蛻?4遘?5蛻?6遘?km)
繝サ繧ォ繝ゥ繝?縺?″縺?″蝪セ(莨雁兇蟠手・ソ驛ィSC)
縲?縲?邏?km繝弱Ν繝?ぅ繝?け繧ヲ繧ゥ繝シ繧ッ
繝サ繝ゥ繝ェ繝舌?繧ク繝ァ繧ョ繝ウ繧ー繧ッ繝ゥ繝?莨雁兇蟠手・ソ驛ィSC)
縲?縲?60蛻?ず繝ァ繧ー
笳?螺笳??? 1譛医?(繝励Λ繧、縺ケ繝シ繝?邏ッ險郁オー陦瑚キ晞屬縲?45.5km縲?縲?笳?螺笳?/center>
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縲占、?粋譁ス險ュ菴楢ご鬢ィ譁ー險ュ繝励Ο繧ク繧ァ繧ッ繝医?√Γ繝ウ繝舌?蜍滄寔荳ュ!縲?/span>
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縲侵PO繝サ蟶よー第エサ蜍募屮菴薙r郢九£繧九?弱▽縺ェ縺後ki(縺ゅ>)繧ォ繝シ繝峨?上?∝盾蜉?閠?供髮?クュ!縲?/span>
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縲舌ヨ繝ャ繧、繝ォ繝ゥ繝ウ繝九Φ繧ー蜈・髢?謨吝ョ、(1/19(譌・))縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/956.html
窶サ蜿り????供髮?クュ笙ェ
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窶サ螟憺俣荳ュ蟄ヲ繧堤セ、鬥ャ縺ォ! 縺ェ縺願ゥア縺ァ縺?/span>
縲舌ヲ繝・繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー 1譛医?莨壺贈(1/26(譌・))縲?br> 繝サhttps://www.facebook.com/events/1491230024368686
窶サ繝輔か繝シ繝?蜍慕判謦ョ蠖ア & BAKE SHOP 縺ァ繝悶Λ繝ウ繝?
笘??笘???繧ゅ▲縺ィ豌苓サス縺ォEnjoy Sports !縲?笘??笘?/center>繝サ迚ケ螳夐撼蝟カ蛻ゥ豢サ蜍墓ウ穂ココ莨雁兇蟠手・ソ驛ィ繧ケ繝。[繝?け繝ゥ繝?br />縲? (轣ォ譖懈律?槫悄譖懈律縲∝ー丞ュヲ逕滂ス樣ォ倬ス「閠?∪縺ァ豢サ蜍穂クュ!)
縲?縲?隧ウ邏ー 竍?#160;http://wind.ap.teacup.com/seibusports/
笘??笘???騾溘¥襍ー繧九°繧我ク頑焔縺剰オー繧九∈縲?笘??笘?/center>繝サ諢欒un闊?span style="font-size: 70%;">(縺九s繧峨s縺励c)
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ
縲?縲?隧ウ邏ー 竍?#160;https://www.facebook.com/FactSports-431406443888316/
諢欒un闊鮫INE蜈ャ蠑上い繧ォ繧ヲ繝ウ繝医?繧ウ繝√Λ縺九i
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譛ェ譏弱°繧蛾剄繧雁ァ九a縺滄岑縺梧ュ「縺ソ縺セ縺帙s窶ヲ
縺ァ繧ゅ◎縺ョ髮ィ繧ょー丞コキ迥カ諷九→縺ェ繧?br> 縺輔i縺ォ縺ッ縺薙?譎よ悄縺ィ縺励※縺ッ證悶°縺?悃縺ェ縺ョ縺ァ
荵?@謖ッ繧翫?繧キ繝」繝ッ繝シRun
谿句ソオ縺ェ縺ョ縺ッ
蜈ィ螟ゥ蛟吝梛縺ョ(?)"繧ク繧ァ繝阪す繧ケ"縺檎?エ謳阪↓縺、縺?br> 雜ウ蜈??"RUNNING TABI 辟。謨オ"窶ヲ
繧?▲縺ア豬ク縺ソ縺ヲ縺阪∪縺吶?
繧ォ繝ゥ繝?縺ッ豌玲戟縺。縺?>繧薙□縺代←
雜ウ蜈??繝√Ι繝?→荳榊ソォ
繧ゅ▲縺ィ"陬ク雜ウ"縺ァ縺ョ襍ー遐エ諤ァ閭ス縺ゅ£縺ェ縺阪c縺?縺ェ
髮ィ髯阪j縺ァ縺輔∴"陬ク雜ウ"縺ァ髮」縺ェ縺剰オー繧後l縺ー
菴輔?縺ィ縺、荳榊ソォ諢溘↑縺剰オー繧後k遲?br>
縺ァ繧ょョ牙ソ?@縺ヲ縺上□縺輔>! 繧ウ繝ャ菫ョ逅?@縺セ縺吶?縺ァ窶ヲ
譛ャ譌・縺ョ繧「繧ッ繝?ぅ繝薙ユ繧」
繝サ45蛻?ず繝ァ繧ー
縲?縲?蠎??ャ蟾晄イウ蟾晄聞繧ウ繝シ繧ケ (遶懷ョョ讖具ス樔ク峨ヤ螳カ讖?2蜻ィ+ホア (8.0km)縲?45蛻?0遘?br> 縲?縲?縲?蜻ィ蝗槭さ繝シ繧ケ縺セ縺ァ縺ョ500m??蛻?6遘?6蛻?2遘?km)
縲?縲?縲?1蜻ィ逶ョ??0蛻?6遘?5蛻?3遘?km)
縲?縲?縲?2蜻ィ逶ョ??9蛻?3遘?5蛻?7遘?km)
縲?縲?縲?蜻ィ蝗槭さ繝シ繧ケ縺九i縺ョ500m??蛻?4遘?5蛻?6遘?km)
繝サ繧ォ繝ゥ繝?縺?″縺?″蝪セ(莨雁兇蟠手・ソ驛ィSC)
縲?縲?邏?km繝弱Ν繝?ぅ繝?け繧ヲ繧ゥ繝シ繧ッ
繝サ繝ゥ繝ェ繝舌?繧ク繝ァ繧ョ繝ウ繧ー繧ッ繝ゥ繝?莨雁兇蟠手・ソ驛ィSC)
縲?縲?60蛻?ず繝ァ繧ー
縲占、?粋譁ス險ュ菴楢ご鬢ィ譁ー險ュ繝励Ο繧ク繧ァ繧ッ繝医?√Γ繝ウ繝舌?蜍滄寔荳ュ!縲?/span>
https://green.ap.teacup.com/training/2984.html
https://green.ap.teacup.com/training/3223.html
縲舌ヨ繝ャ繧、繝ォ繝ゥ繝ウ繝九Φ繧ー蜈・髢?謨吝ョ、(1/19(譌・))縲?br> 繝サhttps://wind.ap.teacup.com/seibusports/956.html
縲千ャャ44蝗樣□螻ア隕ェ豌エ闊?span style="font-size:70%">(縺医s縺悶s縺励s縺吶>縺励c) (1/20(譛?)縲?br> 繝サhttps://www.facebook.com/events/3017399011605116
縲舌ヲ繝・繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝溘?繝?ぅ繝ウ繧ー 1譛医?莨壺贈(1/26(譌・))縲?br> 繝サhttps://www.facebook.com/events/1491230024368686
縲?縲?隧ウ邏ー 竍?#160;http://wind.ap.teacup.com/seibusports/
縲?縲?繝ゥ繝ウ繝九Φ繧ー雜ウ陲?辟。謨オ"蜿匁桶縺???
縲?縲?繝偵Η繝シ繝槭Φ繝ゥ繝ウ繝九Φ繧ー繝サ繝溘?繝?ぅ繝ウ繧ー髢句ぎ荳ュ
縲?縲?隧ウ邏ー 竍?#160;https://www.facebook.com/FactSports-431406443888316/
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