莠ｺ縺ｮ謖ｯ繧願ｦ九※謌代′謖ｯ繧顔峩縺 ?槭せ繝｡[繝?ｸ企＃縺ｮ蝓ｺ譛ｬ縺ｯ隕ｳ蟇溷鴨!??

蝨滓屆譌･蜊亥ｾ後?縲弱Λ繝悶Μ繝舌?繧ｫ繝後?繧ｯ繝ｩ繝悶??br> 縺薙?蟄｣遽?縺ｯ蟶よｰ代?繝ｼ繝ｫ繝ｻ繧ｲ繝ｼ繝育ｷｴ

蜈磯?ｱ縺ｯ蜿ｰ鬚ｨ縺ｮ縺溘ａ荳ｭ豁｢
莉企?ｱ縺ｯ縺昴?蜿ｰ鬚ｨ縺ｮ蠖ｱ髻ｿ遲峨〒譛ｬ譚･莨ｺ縺?ｭ医?繧､繝吶Φ繝医′荳ｭ豁｢縺ｫ縺ｪ縺｣縺溘％縺ｨ縺ｧ
騾壼ｸｸ騾壹ｊ縲√き繝後?繧ｯ繝ｩ繝匁ｴｻ蜍?

諤･驕ｽ縺ｮ豢ｻ蜍輔↓繧医ｊ
蜿ょ刈閠??縺翫?縺ｨ繧?br>
縺ｧ
莨代?髢薙ｂ縺ｪ縺?br> 邏?5蛻?ｼ輔℃縺｣縺ｱ縺ｪ縺?
縺ｮ荳ｭ縺ｧ縲∬ｪｲ鬘後ｂ隕九∴縺ｦ縺阪∪縺励◆
螳溘?繧ｳ繝ｬ縲∽ｼ壼藤縺輔ｓ縺ｮ繝輔か繝ｼ繝?隕九※豌嶺ｻ倥″縺ｾ縺励◆窶ｦ (闍ｦ隨?
蜃ｺ譚･繧九°縺ｩ縺?°縺ｯ蛻･縺ｨ縺励※
繧ｹ繧ｭ繝ｫ繧｢繝??縺ｫ謖第姶縺励※縺ｿ縺ｾ縺吶°縺ｭ


莨壼藤縺輔ｓ縲√ヲ繝ｳ繝医ｒ縺ゅｊ縺後→縺?＃縺悶＞縺ｾ縺?br> 縺昴＠縺ｦ縲√♀逍ｲ繧梧ｧ倥〒縺励◆
繝懊け繧ゅ?∝ｺ?レ遲九ヱ繝ｳ繝代Φ縺ｧ縺?br>
縺昴ｓ縺ｪ逍ｲ繧後↓"Herbalife24 Rebuild Strength"



繝帙お繧､縺ｨ繧ｫ繧ｼ繧､繝ｳ繝励Ο繝?う繝ｳ縺ｫ繧医ｊ縲∵掠譛溘?蝗槫ｾｩ繧呈悄蠕?



譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ繝ｩ繝悶Μ繝舌?繧ｫ繝後?繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)


笳?螺笳??? 10譛医?(繝励Λ繧､縺ｹ繝ｼ繝医ヨ繝ｬ繝ｼ繝九Φ繧ｰ)邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?40.4km縲?縲?笳?螺笳?/center>

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縲占､?粋譁ｽ險ｭ菴楢ご鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
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縲侵PO繝ｻ蟶よｰ第ｴｻ蜍募屮菴薙ｒ郢九￡繧九?弱▽縺ｪ縺後ｋi(縺ゅ＞)繧ｫ繝ｼ繝峨?上?∝盾蜉?閠?供髮?ｸｭ!縲?/span>
https://green.ap.teacup.com/training/3223.html


縲舌?弱ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ10譛医?莨壺贈縲?10/20(譌･))縲?br> 繝ｻhttps://www.facebook.com/events/2438889212873483/


縲舌?朱□螻ｱ隕ｪ豌ｴ闊?span style="font-size:70%">(縺医ｓ縺悶ｓ縺励ｓ縺吶＞縺励ｃ)縲?10/21(譛?)縲?br> 繝ｻhttps://www.facebook.com/events/353582058696139/


縲? Day 蟆丞膚縺?｡ｾ 縲弱％繧後°繧峨?譎ゆｻ｣繧貞ｿ?ｱ翫°縺ｫ逕溘″縺ｦ陦後￥縲 (11/24(譌･))縲?br> 繝ｻhttps://www.facebook.com/events/419548715340243/
窶ｻ雜?♀繧ｹ繧ｹ繝｡! 逕ｳ霎ｼ蜿嶺ｻ倅ｸｭ!



笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br />縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍?#160;http://wind.ap.teacup.com/seibusports/


笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>繝ｻ諢欒un闊?span style="font-size: 70%;">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ 
縲?縲?隧ｳ邏ｰ 竍?#160;https://www.facebook.com/FactSports-431406443888316/

諢欒un闊鮫INE蜈ｬ蠑上い繧ｫ繧ｦ繝ｳ繝医?繧ｳ繝√Λ縺九ｉ

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