蜈磯?ｱ縺ｮ逅?ｺ倶ｼ壹↓縺ｦ
莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝悶?繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ縺ｮ蜷咲ｧｰ縺?br> 縲弱せ繝｡[繝?せ繝??繧ｷ繝ｧ繝ｳ縺､縺ｪ縺ｨ繧翫?上→豎ｺ螳壹＠縺溘→譖ｸ縺阪∪縺励◆縺?br> (http://green.ap.teacup.com/training/2697.html)
蜷堺ｻ倥￠隕ｪ(?)縺九ｉ縺昴?諤昴＞繧停?ｦ
縺ｾ縺壹さ繝取命險ｭ縺ｧ縺吶′
隲ｸ莠区ュ縺ｫ繧医ｊ (縺｣縺ｦ縲√ｂ縺｡繧阪ｓ驥鷹姦逧?↑逅?罰縺ｧ縺吶′窶ｦ (闍ｦ隨?)
莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝悶?縺ｻ縺?br> 隍?焚縺ｮ蛟倶ｺｺ謇?莠区･ｭ荳ｻ縺ｨ蜈ｱ蜷後〒蛟溽畑縺励※縺?∪縺?br>
縺ｪ縺ｮ縺ｧ迴ｾ螳溽噪縺ｫ縲惹ｼ雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝悶?繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ縲上→譁ｭ險?縺ｧ縺阪∪縺帙ｓ
縺ｧ繧ゅ＆繧峨↓縺ｯ
縲惹ｼ雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝悶?繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ縲上→縺励※縺励∪縺?→
繧ｯ繝ｩ繝悶↓髢｢菫ゅ↑縺?婿縲?↓縺ｯ縲∫ｸ?□縺?命險ｭ縺ｨ縺ｪ縺｣縺ｦ縺励∪縺??縺ｧ縺ｯ縺ｪ縺?°窶ｦ?
荳?譁ｹ繧ｹ繝｡[繝?け繝ｩ繝悶′荳ｻ菴薙〒蛟溽畑縺励※縺?ｋ縺ｮ縺?縺九ｉ
"繧ｹ繝｡[繝?縺ｨ縺?≧繧ｳ繝医ヰ縺ｯ谿九＠
繧ｯ繝ｩ繝悶?蟄伜惠縺ｯ繧｢繝斐?繝ｫ縺励◆縺??ｦ
蛟倶ｺｺ逧?↓縺ｯ縲√せ繝｡[繝?ｒ荳ｭ蠢?↓
繧ｹ繝｡[繝?↓髯舌ｉ縺壹?∽ｺｺ縲√Δ繝弱?√さ繝医?∵ュ蝣ｱ縺瑚｡後″莠､縺??ｴ縺ｨ縺ｪ繧九％縺ｨ繧帝｡倥▲縺ｦ縺?∪縺?br>
縺ｪ縺ｮ縺ｧ縲朱ｧ???"繧ｹ繝??繧ｷ繝ｧ繝ｳ"
螳溘?繝懊け縲?鬧?縺ｫ蟇ｾ縺励※縲∽ｺｺ荳ｦ縺ｿ莉･荳翫?諞ｧ繧後′縺ゅｋ縺ｮ縺ｧ縺?br>
繝懊け縺檎肇縺ｾ繧瑚ご縺｣縺溘?縺ｯ蜊?痩逵後?魘ｨ蟾晏ｸ?br> 邏?0蟷ｴ蜑阪?∬ｦｳ蜈峨す繝ｼ繧ｺ繝ｳ縺ｨ縺ｪ繧後?縲∝､壹￥縺ｮ莠ｺ縲?〒雉代ｏ縺｣縺ｦ縺?∪縺励◆
縺溘□繝懊け縺ｮ閧ｲ縺｣縺溷慍蝓溘?豬ｷ縺九ｉ蟆代＠蜀?匣縺ｫ蜈･縺｣縺ｦ蝨ｰ蝓?br> 蠖捺凾3縺､縺ｮ蟆丞ｭｦ譬｡縺ｮ蜊呈･ｭ逕溘′縺ｲ縺ｨ縺､縺ｮ荳ｭ蟄ｦ縺ｫ髮?∪縺｣縺ｦ縺?∪縺励◆縺?br> 蜚ｯ荳?"鬧?縺ｮ辟｡縺?慍蝓溘?蟆丞ｭｦ譬｡窶ｦ
"鬧?縲∵?繧後∪縺励◆縺ｭ縺?ｽ?br>
縺溘∪縺ｫ縲∬ｦｪ縺ｫ騾｣繧後ｉ繧後※"螳画袷魘ｨ蟾晞ｧ?縺ｫ陦後▲縺滓凾繧や?ｦ
螟壹￥縺ｮ莠ｺ縺溘■繧貞荘縺ｿ霎ｼ縺ｿ縲∝瑞縺榊?縺?鬧?
縺ｪ繧薙°縲√さ繧ｳ縺九ｉ
譛ｪ遏･縺ｮ荳也阜縺ｫ譌?ｫ九※繧九∩縺溘＞縺ｪ窶ｦ
諠??ｱ縺ｮ逋ｺ菫｡蝓ｺ蝨ｰ縺ｿ縺溘＞縺ｪ窶ｦ
螳滄圀縲?ｫ俶?｡逕溘?鬆??
鬧?ｿ代￥縺ｮ繝ｬ繧ｳ繝ｼ繝牙ｱ九＆繧薙↓蜈･繧頑ｵｸ縺｣縺ｦ縺溘ｊ窶ｦ
縺ｮ諤昴＞縺九ｉ
譛ｪ縺?"鬧?縺ｫ縺ｯ迚ｹ蛻･縺ｪ諤昴＞縺後≠繧九ｓ縺ｧ縺吶?
縺薙?"繧ｹ繝??繧ｷ繝ｧ繝ｳ"="鬧?繧帝?壹＠縺ｦ
螟壹￥縺ｮ莠､豬√?蝣ｴ縺ｨ縺励◆縺?
縺昴ｓ縺ｪ諤昴＞縺ｧ繧ゅ′縺?※縺?∪縺?br>
譛ｬ譌･縺ｯ"閾ｪ霆｢霆翫ヵ繝ｪ繝ｼ繝槭?繧ｱ繝?ヨ"繧帝幕蛯ｬ!
蜃ｺ蠎励?繝懊け縺?縺?br>
縺ｧ繧ゅ?∬?霆｢霆企Κ縺ｫ縺泌盾蜉?縺?◆縺?縺?※縺?ｋ荳ｭ蟄ｦ逕溘?逧?＆繧?br>
縺ゑｽ槭§繧??縲√％?槭§繧??縲∫屁繧贋ｸ翫′繧岩?ｦ
譛ｬ譌･縺ｮ螢ｲ荳翫?1,600蜀?br>
縺ゅｉ縲∫ｵ先ｧ区･ｽ縺励∪縺帙※縺?◆縺?縺阪∪縺励◆!
莉雁屓縺ｯ隧ｦ鬨鍋噪縺?縺｣縺溘?縺ｧ
縺ゅ∪繧翫?∝､ｧ隕乗ｨ｡縺ｪ蠎??ｱ縺ｯ縺励∪縺帙ｓ縺ｧ縺励◆縺娯?ｦ
譯亥､悶?√さ繝ｬ縺?＞縺九ｂ! 縺｣縺ｦ諤昴＞縺ｾ縺励◆
谺｡蝗槭?10譛井ｸ区流縺九ｉ11譛井ｸｭ譌ｬ縺ｮ髢薙↓髢句ぎ縺励∪縺?br>
莠域Φ螟悶?閾ｨ譎ょ庶蜈･縺ｫ縲∵悽譌･縺ｯ繝√Ι繝?→雍?ｲ｢繧停?ｦ
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ縺ｪ縺?br>
笳?螺笳??? 4譛医?(繝励Λ繧､縺ｹ繝ｼ繝医ヨ繝ｬ繝ｼ繝九Φ繧ｰ)邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?101.0km縲?縲?笳?螺笳?/center>
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ(2018蟷ｴ5譛医?莨? (5/14縲?/20)縲?br> 縲?繝ｻhttps://www.facebook.com/events/1657001524383191/
縲舌き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?蜈･髢?謨吝ｮ､(5/19?槭??/20??縲?br> 縲?繝ｻhttps://www.facebook.com/events/1949562491985407/
笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝悶?繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ縺ｮ蜷咲ｧｰ縺?br> 縲弱せ繝｡[繝?せ繝??繧ｷ繝ｧ繝ｳ縺､縺ｪ縺ｨ繧翫?上→豎ｺ螳壹＠縺溘→譖ｸ縺阪∪縺励◆縺?br> (http://green.ap.teacup.com/training/2697.html)
蜷堺ｻ倥￠隕ｪ(?)縺九ｉ縺昴?諤昴＞繧停?ｦ
縺ｾ縺壹さ繝取命險ｭ縺ｧ縺吶′
隲ｸ莠区ュ縺ｫ繧医ｊ (縺｣縺ｦ縲√ｂ縺｡繧阪ｓ驥鷹姦逧?↑逅?罰縺ｧ縺吶′窶ｦ (闍ｦ隨?)
莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝悶?縺ｻ縺?br> 隍?焚縺ｮ蛟倶ｺｺ謇?莠区･ｭ荳ｻ縺ｨ蜈ｱ蜷後〒蛟溽畑縺励※縺?∪縺?br>
縺ｪ縺ｮ縺ｧ迴ｾ螳溽噪縺ｫ縲惹ｼ雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝悶?繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ縲上→譁ｭ險?縺ｧ縺阪∪縺帙ｓ
縺ｧ繧ゅ＆繧峨↓縺ｯ
縲惹ｼ雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝悶?繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ縲上→縺励※縺励∪縺?→
繧ｯ繝ｩ繝悶↓髢｢菫ゅ↑縺?婿縲?↓縺ｯ縲∫ｸ?□縺?命險ｭ縺ｨ縺ｪ縺｣縺ｦ縺励∪縺??縺ｧ縺ｯ縺ｪ縺?°窶ｦ?
荳?譁ｹ繧ｹ繝｡[繝?け繝ｩ繝悶′荳ｻ菴薙〒蛟溽畑縺励※縺?ｋ縺ｮ縺?縺九ｉ
"繧ｹ繝｡[繝?縺ｨ縺?≧繧ｳ繝医ヰ縺ｯ谿九＠
繧ｯ繝ｩ繝悶?蟄伜惠縺ｯ繧｢繝斐?繝ｫ縺励◆縺??ｦ
蛟倶ｺｺ逧?↓縺ｯ縲√せ繝｡[繝?ｒ荳ｭ蠢?↓
繧ｹ繝｡[繝?↓髯舌ｉ縺壹?∽ｺｺ縲√Δ繝弱?√さ繝医?∵ュ蝣ｱ縺瑚｡後″莠､縺??ｴ縺ｨ縺ｪ繧九％縺ｨ繧帝｡倥▲縺ｦ縺?∪縺?br>
縺ｪ縺ｮ縺ｧ縲朱ｧ???"繧ｹ繝??繧ｷ繝ｧ繝ｳ"
螳溘?繝懊け縲?鬧?縺ｫ蟇ｾ縺励※縲∽ｺｺ荳ｦ縺ｿ莉･荳翫?諞ｧ繧後′縺ゅｋ縺ｮ縺ｧ縺?br>
繝懊け縺檎肇縺ｾ繧瑚ご縺｣縺溘?縺ｯ蜊?痩逵後?魘ｨ蟾晏ｸ?br> 邏?0蟷ｴ蜑阪?∬ｦｳ蜈峨す繝ｼ繧ｺ繝ｳ縺ｨ縺ｪ繧後?縲∝､壹￥縺ｮ莠ｺ縲?〒雉代ｏ縺｣縺ｦ縺?∪縺励◆
縺溘□繝懊け縺ｮ閧ｲ縺｣縺溷慍蝓溘?豬ｷ縺九ｉ蟆代＠蜀?匣縺ｫ蜈･縺｣縺ｦ蝨ｰ蝓?br> 蠖捺凾3縺､縺ｮ蟆丞ｭｦ譬｡縺ｮ蜊呈･ｭ逕溘′縺ｲ縺ｨ縺､縺ｮ荳ｭ蟄ｦ縺ｫ髮?∪縺｣縺ｦ縺?∪縺励◆縺?br> 蜚ｯ荳?"鬧?縺ｮ辟｡縺?慍蝓溘?蟆丞ｭｦ譬｡窶ｦ
"鬧?縲∵?繧後∪縺励◆縺ｭ縺?ｽ?br>
縺溘∪縺ｫ縲∬ｦｪ縺ｫ騾｣繧後ｉ繧後※"螳画袷魘ｨ蟾晞ｧ?縺ｫ陦後▲縺滓凾繧や?ｦ
螟壹￥縺ｮ莠ｺ縺溘■繧貞荘縺ｿ霎ｼ縺ｿ縲∝瑞縺榊?縺?鬧?
縺ｪ繧薙°縲√さ繧ｳ縺九ｉ
譛ｪ遏･縺ｮ荳也阜縺ｫ譌?ｫ九※繧九∩縺溘＞縺ｪ窶ｦ
諠??ｱ縺ｮ逋ｺ菫｡蝓ｺ蝨ｰ縺ｿ縺溘＞縺ｪ窶ｦ
螳滄圀縲?ｫ俶?｡逕溘?鬆??
鬧?ｿ代￥縺ｮ繝ｬ繧ｳ繝ｼ繝牙ｱ九＆繧薙↓蜈･繧頑ｵｸ縺｣縺ｦ縺溘ｊ窶ｦ
縺ｮ諤昴＞縺九ｉ
譛ｪ縺?"鬧?縺ｫ縺ｯ迚ｹ蛻･縺ｪ諤昴＞縺後≠繧九ｓ縺ｧ縺吶?
縺薙?"繧ｹ繝??繧ｷ繝ｧ繝ｳ"="鬧?繧帝?壹＠縺ｦ
螟壹￥縺ｮ莠､豬√?蝣ｴ縺ｨ縺励◆縺?
縺昴ｓ縺ｪ諤昴＞縺ｧ繧ゅ′縺?※縺?∪縺?br>
譛ｬ譌･縺ｮ螢ｲ荳翫?1,600蜀?br>
縺ゅｉ縲∫ｵ先ｧ区･ｽ縺励∪縺帙※縺?◆縺?縺阪∪縺励◆!
莉雁屓縺ｯ隧ｦ鬨鍋噪縺?縺｣縺溘?縺ｧ
縺ゅ∪繧翫?∝､ｧ隕乗ｨ｡縺ｪ蠎??ｱ縺ｯ縺励∪縺帙ｓ縺ｧ縺励◆縺娯?ｦ
譯亥､悶?√さ繝ｬ縺?＞縺九ｂ! 縺｣縺ｦ諤昴＞縺ｾ縺励◆
谺｡蝗槭?10譛井ｸ区流縺九ｉ11譛井ｸｭ譌ｬ縺ｮ髢薙↓髢句ぎ縺励∪縺?br>
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ縺ｪ縺?br>
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ(2018蟷ｴ5譛医?莨? (5/14縲?/20)縲?br> 縲?繝ｻhttps://www.facebook.com/events/1657001524383191/
縲舌き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?蜈･髢?謨吝ｮ､(5/19?槭??/20??縲?br> 縲?繝ｻhttps://www.facebook.com/events/1949562491985407/
笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/