縺薙?險伜ｿｵ縺吶∋縺肴律縺ｫ窶ｦ

"RUNNING TABI 辟｡謨ｵ"繧貞ｱ･縺?※1蟷ｴ縺ｨ縺?≧險伜ｿｵ縺吶∋縺肴悃

螟輔∋縺九ｉ縺ｮ髮ｨ繧ゆｸ翫′繧?br> 縺輔＝縲∬ｵｰ繧雁?縺昴≧!

縺昴?蜑阪↓驥手憶縺｡繧?ｓ繧停?ｦ


縺ゅャ縲?縺励∪縺｣縺?

譏ｨ譌･縺ｮ譛昴Λ繝ｳ縺ｮ蠕後°繧牙ｹｲ縺励▲縺ｱ窶ｦ

縺ｾ縺√?∫･樊ｧ倥′縺上ｌ縺滉ｼ第律縺九↑?

繧?ｋ菴捺桃縺ｫ繝｡[繝ｫ繧ｹ繝医Ξ繝?メ繧偵?

譌･縲??∬?蜍慕噪縺ｪ繝医Ξ繝ｼ繝九Φ繧ｰ縺ｧ縺ｫ繧ｫ繝ｩ繝?縺ｫ蜷代″蜷医▲縺ｦ縺阪◆繧ゅ?縺ｮ
繧ｸ繝?け繝ｪ縺ｨ繧ｱ繧｢逧?↓蜷代″蜷医≧髢薙′縺ｪ縺上?∽ｹ?＠謖ｯ繧?br>
縺?ｓ縲√き繝ｩ繝?縺瑚ｻｽ縺上↑繧翫∪縺吶?

繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ繧貞?溘ｊ繧九％縺ｨ縺梧ｱｺ縺ｾ縺｣縺ｦ縺九ｉ
縺ｨ縺ｫ縺九￥遯√▲襍ｰ縺｣縺ｦ縺阪∪縺励◆縺?br> 繧医≧繧?￥蟆代＠關ｽ縺｡逹?縺?※縺阪∪縺励◆

莉企?ｱ縺ｯ縲後＆縺ｦ菴輔＠繧医≧?縲?br> 縺｣縺ｦ繝｣b繧ｫ繝ｪ遨ｺ縺?◆譎る俣縺後≠縺｣縺溘ｊ縺ｭ窶ｦ

縺ｾ縺√?√◎繧後ｂ譚溘?髢薙〒縺吶￠縺ｩ縺ｭ
縺ｾ縺滓怦譛ｫ譛亥?縺ｫ縺ｪ繧後?窶ｦ
縺励°繧ょｹｴ蠎ｦ譛ｫ
縺昴＠縺ｦ繧ｨ繧ｳ繝槭Λ繝九ャ繧ｯ(http://wind.ap.teacup.com/seibusports/812.html)
縺｣縺ｦ險?縺｣縺ｦ繧矩俣縺ｫ繧ｫ繝後?繧ｯ繝ｩ繝悶′蟋九∪繧岩?ｦ

蛟倶ｺｺ逧?↓"蜍晁ｲ?縺ｮ荳?蟷ｴ"縺ｮ菴咲ｽｮ縺･縺?br> 縺薙ｌ縺九ｉ邯壹￥邨ゅｏ繧翫?隕九∴縺ｪ縺?ｱ暮幕縺ｫ諱ｯ蛻?ｌ縺励↑縺?ｈ縺?br> 證ｫ縺嶺ｽ呵｣輔?譎る俣繧帝℃縺斐＠縺ｾ縺励ｇ縺?


縲仙･ｽ縺阪ｒ莉穂ｺ九↓縺吶ｋ繧ｻ繝ｫ繝輔ヶ繝ｩ繝ｳ繝?ぅ繝ｳ繧ｰ??ヶ繝ｭ繧ｰ陦 隰帛ｺｧ(3/13)縲?br> 縲?繝ｻhttps://www.facebook.com/events/207908073105810/
縲?窶ｻ貅?蜩｡蠕｡遉ｼ縲?繧ｭ繝｣繝ｳ繧ｻ繝ｫ蠕?■


縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ(2018蟷ｴ3譛医?莨?
縲??槭Δ繝ｼ繝九Φ繧ｰ繧ｳ繝ｼ繝偵?繧帝｣ｲ縺ｿ縺ｫ陦後％縺? (3/21)縲?br> 縲?繝ｻhttps://www.facebook.com/events/200243414043158/



縲舌ｂ縺｣縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/


縲宣?溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/縲?

(莉ｮ隱ｬ) 閾ｪ蜍戊ｻ翫〒遘ｻ蜍輔☆繧九⊇縺ｩ譎る俣縺檎┌縺上↑繧銀?ｦ?

莉頑悃縺ｯ莠亥ｮ壹ｒ蠖灘?縺ｮ荳肴紛蝨ｰ縺九ｉ螟画峩縺励※
遶懷ｮｮ讖具ｽ樔ｸ峨ャ螳ｶ讖九?蜻ｨ蝗槭さ繝ｼ繧ｹ

繧ｳ繝√Λ縺梧寐縺｣縺ｦ縺?※
驕?譁ｹ縺ｮ螻ｱ縲?′譎ｴ繧後※縺?ｋ縺ｨ縺?≧
蜀ｬ蟄｣遞?縺ｫ隕九ｋ譚｡莉ｶ縺?縺｣縺溘ｂ縺ｮ縺ｧ窶ｦ

譛晄律縺ｫ辣ｧ繧峨＆繧後※螻ｱ縲?′豬ｮ縺榊?繧九ｈ縺?↓隕九∴繧九ｓ縺ｧ縺?

縺ｧ繧ら判蜒上?縺ゅｊ縺ｾ縺帙ｓ
縺薙ｌ縺ｯLive縺ｧ隕九↑縺阪ｃ莨昴ｏ繧翫∪縺帙ｓ縺九ｉ
(縺｣縺ｦ縺九き繝｡繝ｩ謖√▲縺ｦ縺ｪ縺?＠縲√≠縺｣縺溘→縺励※繧ゅ◎繧後ｒ陦ｨ迴ｾ縺ｧ縺阪ｋ謚?陦薙↑縺?＠窶ｦ)

縺輔※豈朱?ｱ譛ｨ譖懈律蜊亥燕荳ｭ縺ｯ繝ｪ繝舌?繝輔Ο繝ｳ繝医Λ繝ｳ繝九Φ繧ｰ繧ｯ繝ｩ繝?br> 莨ｴ襍ｰ荳ｭ縺ｫ縺薙ｓ縺ｪ莨夊ｩｱ繧?br>
縲碁崕霆翫〒縺ｮ遘ｻ蜍輔▲縺ｦ蠕?■譎る俣縺ｨ縺九≠縺｣縺ｦ蜉ｹ邇?ｏ繧九＞縺ｧ縺吶Ι縺ｭ?縲?br>
縺ｮ逍大撫縺ｫ遲斐∴縺溯?繧峨?逋ｺ險?縺ｫ邏榊ｾ??

縲後〒繧ゅ◎縺ｮ髢薙?∬牡繧薙↑縺薙→縺後〒縺阪ｋ縺九ｉ
縲?譛ｬ隱ｭ繧薙□繧翫?ヾNS縺励◆繧岩?ｦ
縲?
縲?閠?∴縺ｦ縺ｿ縺溘ｉ閾ｪ蜍戊ｻ翫〒遘ｻ蜍輔＠縺ｦ縺溘ｉ菴輔ｂ縺ｧ縺阪↑縺?〒縺吶Ι縺ｭ

縲?閾ｪ霆｢霆翫〒縺ｮ遘ｻ蜍輔ｂ菴輔ｂ縺ｧ縺阪↑縺?￠縺ｩ
縲?縺ｾ縺?繝医Ξ繝ｼ繝九Φ繧ｰ縺ｮ縺ｲ縺ｨ縺､縺ｫ縺ｪ繧九°繧峨?

縲?繝帙Φ縺ｨ閾ｪ蜍戊ｻ翫〒縺ｮ遘ｻ蜍輔▲縺ｦ譎る俣縺ｮ辟｡鬧?□繧上??br>
豁｣縺ｫ! 縺ｧ縺吶Ι縺ｭ
閾ｪ蜍戊ｻ翫〒遘ｻ蜍輔＠縺ｦ縺?ｋ譎る俣縺ｫ縺ｧ縺阪↑縺九▲縺溘％縺ｨ繧?br> 遘ｻ蜍墓凾髢謎ｻ･螟悶↓菴懊ｊ蜃ｺ縺輔↑縺代ｌ縺ｰ縺?￠縺ｾ縺帙ｓ縺ｭ

萓九∴縺ｰ縲∵律鬆??蜍戊ｻ翫〒遘ｻ蜍輔＠縺ｦ繧九′謨?↓
繧上＊繧上＊繧ｦ繧ｩ繝ｼ繧ｭ繝ｳ繧ｰ縺ｮ譎る俣繧定ｨｭ縺代◆繧岩?ｦ

縺輔ｉ縺ｫ縺ｯ豌励?縺帙＞縺九?∵怙霑代ｆ縺｣縺上ｊ襍ｰ繧九ラ繝ｩ繧､繝舌?縺悟｢励∴縺溘ｈ縺?↑窶ｦ?

菴輔ｂ縺ｧ縺阪↑縺?ｧｻ蜍墓焔谿ｵ縺ｧ縺ゅｊ縺ｪ縺後ｉ
謇?隕∵凾髢薙′蠅励∴繧句ｧ区忰

譎る俣縺檎┌縺?°繧芽?蜍戊ｻ翫〒遘ｻ蜍補?ｦ
縺ｨ縺?≧譁ｹ縺悟ｱ?ｊ縺ｾ縺吶′
繧?縺励ｍ閾ｪ蜍戊ｻ翫〒遘ｻ蜍輔☆繧九′謨?↓
譎る俣繧貞､ｱ縺｣縺ｦ縺?ｋ縺ｮ縺九ｂ遏･繧後∪縺帙ｓ

縺ｪ繧薙※莉ｮ隱ｬ繧停?ｦ

繧ゅ＠縺薙?莉ｮ隱ｬ縺梧ｭ｣縺励°縺｣縺溘→縺ｪ繧後?
蜈ｬ蜈ｱ莠､騾壼?螳溘?譬ｹ諡?縺ｫ縺ｪ窶ｦ縲?繧九?縺銀?ｦ?

縺ｨ險?縺?▽縺､
閾ｪ霆｢霆翫〒遘ｻ蜍輔☆繧九?縺ｫ
遘ｻ蜍墓凾髢謎ｻ･螟悶↓繝医Ξ繝ｼ繝九Φ繧ｰ譎る俣繧定ｨｭ縺代ｋ繝懊け縺ｯ

邨仙ｱ?縲√＆繧峨↓譎る俣縺檎┌縺上↑繧九→縺?≧窶ｦ (闍ｦ隨?


逕ｻ蜒上?邏?0蟷ｴ蜑?br>
繝懊け縺悟?繧√※謇?譛峨＠縺溯?蜍戊ｻ?繝帙Φ繝?繝ｩ繧､繝?


莉頑悃縺ｮ繝医Ξ繝ｼ繝九Φ繧ｰ繝｡繝九Η繝ｼ
縲?繝ｻ45蛻?ず繝ｧ繧ｰ
縲?縲?縲?蠎??ｬ蟾晄ｲｳ蟾晄聞繧ｳ繝ｼ繧ｹ (遶懷ｮｮ讖具ｽ樔ｸ峨ャ螳ｶ讖? 2蜻ｨ?勤ｱ(8.0km)縲?46蛻?9遘?br> 縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺ｾ縺ｧ縺ｮ500m??蛻?5遘?5蛻?0遘?km)
縲?縲?縲?縲?1蜻ｨ逶ｮ??0蛻?0遘?5蛻?4遘?km)
縲?縲?縲?縲?2蜻ｨ逶ｮ??0蛻?6遘?5蛻?7遘?km)
縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺九ｉ縺ｮ500m??蛻?7遘?5蛻?4遘?km)


笳?螺笳??? 2譛医?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?119.6km縲?縲?笳?螺笳?/center>


縲仙･ｽ縺阪ｒ莉穂ｺ九↓縺吶ｋ繧ｻ繝ｫ繝輔ヶ繝ｩ繝ｳ繝?ぅ繝ｳ繧ｰ??ヶ繝ｭ繧ｰ陦 隰帛ｺｧ(3/13)縲?br> 縲?繝ｻhttps://www.facebook.com/events/207908073105810/
縲?窶ｻ貅?蜩｡蠕｡遉ｼ縲?繧ｭ繝｣繝ｳ繧ｻ繝ｫ蠕?■


縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ(2018蟷ｴ3譛医?莨?
縲??槭Δ繝ｼ繝九Φ繧ｰ繧ｳ繝ｼ繝偵?繧帝｣ｲ縺ｿ縺ｫ陦後％縺? (3/21)縲?br> 縲?繝ｻhttps://www.facebook.com/events/200243414043158/



縲舌ｂ縺｣縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/


縲宣?溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

蟷ｳ譏悟?蟄｣莠碑ｼｪ繧､繝√が繧ｷ逕ｷ蟄舌き繝ｼ繝ｪ繝ｳ繧ｰ縲∵?縺励￥繧ゆｺ磯∈繝ｪ繝ｼ繧ｰ謨鈴??窶ｦ

縺昴ｌ縺ｪ繧翫↓謖代ｓ縺?30km謖∽ｹ?ｵｰ縺九ｉ荳ｭ1譌･
遏ｭ繧√ｆ縺｣縺上ｊ逶ｮ縺ｮ荳肴紛蝨ｰ繧ｸ繝ｧ繧ｰ

襍ｰ繧九⊇縺ｩ縺ｫ繝壹?繧ｹ繝?繧ｦ繝ｳ窶ｦ (闍ｦ隨?

縺輔※縲∵悽譌･蜊亥ｾ後?
蛟倶ｺｺ逧?↓蟷ｳ譏悟?蟄｣莠碑ｼｪ縺ｧ荳?逡ｪ豕ｨ逶ｮ縺ｮ逕ｷ蟄舌き繝ｼ繝ｪ繝ｳ繧ｰ
莠磯∈繝ｪ繝ｼ繧ｰ譛?邨よ姶縺ｧ髻灘嵜縺ｨ

譌｢縺ｫ莠磯∈繝ｪ繝ｼ繧ｰ謨鈴??縺ｮ豎ｺ縺ｾ縺｣縺ｦ縺?ｋ髻灘嵜
SC霆ｽ莠墓ｲ｢縺ｯ蜍昴※縺ｰ繧ｿ繧､繝悶Ξ繝ｼ繧ｯ縺ｧ豎ｺ蜍昴ヨ繝ｼ繝翫Γ繝ｳ繝医↓騾ｲ蜃ｺ縺吶ｋ蜿ｯ閭ｽ諤ｧ繧?br>
讌ｭ蜍吶〒繝代た繧ｳ繝ｳ菴ｿ逕ｨ縺ｫ縺､縺?br> 繝代ヶ繝ｪ繝?け繝薙Η繝ｼ繧､繝ｳ繧ｰ縺ｯ譁ｭ蠢ｵ縺?br> 莉穂ｺ九＠縺ｪ縺後ｉ繧ｿ繝悶Ξ繝?ヨ縺ｧ繝阪ャ繝郁ｦｳ謌ｦ!

邨先棡縺ｯ縲∵ｮ句ｿｵ縺ｪ縺後ｉ莠磯∈繝ｪ繝ｼ繧ｰ謨鈴??窶ｦ
繝懊け縺ｮ蟷ｳ譏悟?蟄｣莠碑ｼｪ繧らｵゅｏ繧翫∪縺励◆!?

縺ｪ繧薙〒"逕ｷ蟄舌き繝ｼ繝ｪ繝ｳ繧ｰ"縺ｪ縺ｮ縺銀?ｦ?
(縺昴ｌ縺ｯ繧ｳ繝√Λ縺九ｉ 竍 http://green.ap.teacup.com/training/2622.html)
縺ｧ縲√◎縺ｮ繧ｻ繧ｫ繝ｳ繝牙ｱｱ蜿｣蜑帛彰驕ｸ謇九↓髢｢縺励※
譛ｬ譌･Facebook縺ｫ縺ｦ縺薙ｓ縺ｪ謚慕ｨｿ繧偵＠縺滉ｺｺ縺悟ｱ?∪縺?br>
謚慕ｨｿ縺励◆縺疲悽莠ｺ縺ｮ險ｱ蜿ｯ繧貞ｾ励※
縺薙％縺ｫ蠑慕畑縺輔○縺ｦ縺?◆縺?縺阪∪縺?br>

縲 鄒ｽ譬ｹ逕ｰ蜊謎ｹ溘?迥ｯ縺励◆螟ｧ鄂ｪ(隨?縲?br> 縲?鄒ｽ譬ｹ逕ｰ蜊謎ｹ溘?鬮俶?｡逕溘〒縺吶〒縺ｫ譌･譛ｬ驕ｸ謇区ｨｩ繧貞宛縺?br> 縲?繧ｫ繝翫ョ繧｣繧｢繝ｳ繧ｫ繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?縺ｮ譌･譛ｬ繝√Ε繝ｳ繝斐が繝ｳ縺ｨ縺ｪ縺｣縺?br> 縲?
縲?鄒ｽ譬ｹ逕ｰ蜊謎ｹ溘?迥ｯ縺励◆鄂ｪ縺ｯ
縲?蠖ｼ縺ｮ蜃ｺ迴ｾ縺ｧ蜈???ｸ悟ｰ代↑C1驕ｸ謇九Δ繝√?繝ｼ繧ｷ繝ｧ繝ｳ縺御ｸ九′繧?br> 縲?C1繧偵ｄ繧√※縺励∪縺?い繧ｹ繝ｪ繝ｼ繝医′ 蠕後ｒ邨ｶ縺溘↑縺九▲縺溘％縺ｨ縺?

縲?窶ｦ 縺昴≧閠?∴繧九→ 蜈ｨ縺上ｂ縺｣縺ｦ縺代＠縺九ｉ繧鍋塙縺?縺ｨ諤昴≧

縲?窶ｦ 縺励°縺励◎繧薙↑鄒ｽ譬ｹ逕ｰ蜊謎ｹ溘↓螟｢繧呈遠縺｡遐輔°繧後◆荳ｭ縺ｫ
縲?迚ｹ遲?☆縺ｹ縺咲塙縺御ｸ?莠ｺ縺?ｋ縺ｮ縺ｧ邏ｹ莉九＆縺帙※縺?◆縺?縺?br>
縲?螻ｱ蜿｣蜑帛彰縺ｯ鬮俶?｡譎ゆｻ｣ 縺昴?諱ｵ縺ｾ繧後◆菴灘梛繧呈ｴｻ縺九＠
縲?繝ｩ繧ｰ繝薙?縺ｨ繧ｫ繝後?繧帝ｰ搾ｽｯ謖√■縺励◆
縲?
縲?繝ｩ繧ｰ繝薙?縺ｧ縺ｯ 鬮俶?｡驕ｸ謇区ｨｩ縺ｧ蛹玲ｵｷ驕謎ｻ｣陦ｨ縺ｨ縺ｪ繧頑匐繧後※闃ｱ蝨偵↓蜃ｺ蝣ｴ縺励◆縺?br> 縲? 荳?蝗樊姶縺ｧ縺ゅ?莠秘ヮ荳ｸ縺ｮ縺?ｋ菴占ｳ?蟾･讌ｭ縺ｫ146-0縺ｨ縺?≧諠?￠螳ｹ襍ｦ繧ゅ↑縺?せ繧ｳ繧｢縺ｧ螟ｧ謨励＠縺?br>
縲?螻ｱ蜿｣縺ｯ譛ｬ譬ｼ逧?↑繧ｫ繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?遶ｶ謚?繧｢繧ｹ繝ｪ繝ｼ繝医?驕薙ｒ豁ｩ繧ゅ≧縺ｨ
縲?鬮俶?｡繧貞穀讌ｭ縺励き繝後?繧ｹ繝ｩ繝ｭ繝ｼ繝?縺ｮ蜷埼摩鬧ｿ豐ｳ蜿ｰ螟ｧ蟄ｦ縺ｫ蜈･蟄ｦ縺励◆
縲?
縲?鬧ｿ豐ｳ蜿ｰ螟ｧ蟄ｦ蝨ｨ蟄ｦ荳ｭ縺ｫC1縺ｮ遶ｶ謚?繧帝∈謚槭＠
縲?蟆?擂縺ｯ譌･譛ｬ莉｣陦ｨ縺ｨ縺励※豢ｻ霄阪☆繧九ン繧ｸ繝ｧ繝ｳ繧堤ｫ九※縺ｦ縺?◆縺ｮ縺?縺?br> 縲?3豁ｳ蟷ｴ荳九↓鄒ｽ譬ｹ逕ｰ蜊謎ｹ溘′縺?※
縲?縺薙＞縺､縺後ｂ縺??ｦ 蠑ｷ縺吶℃縺ｦ縺ｩ縺??大ｼｵ縺｣縺ｦ繧ょ享縺ｦ縺ｪ縺?Ξ繝吶Ν縺?縺｣縺溪?ｦ

縲?繝ｩ繧ｰ繝薙?縺ｧ縺ｯ莠秘ヮ荳ｸ縺ｫ繝懊さ繧峨ｌ
縲?繧ｫ繝後?縺ｧ縺ｯ鄒ｽ逕ｰ蜊謎ｹ溘↓雹ｴ謨｣繧峨＆繧娯?ｦ
縲?螻ｱ蜿｣縺ｯ螳溷ｮｶ縺ｫ蟶ｰ逵√☆繧句ｺｦ窶ｦ
縲?豢･霆ｽ豬ｷ蟲｡繧定ｶ翫∴繧九→縺?br> 縲?迴ｾ螳溘?蜴ｳ縺励＆縺ｫ
縲?蜃阪∴縺昴≧縺ｪ繧ｫ繝｢繝｡隕九▽繧∵ｳ｣縺?※縺?◆縺九←縺?°縺ｯ遏･繧峨↑縺?′
縲?遶九■縺ｯ縺?縺九ｋ螟｢縺ｸ縺ｮ迴ｾ螳溘?螢√?蜴ｳ縺励°縺｣縺溘↓驕輔＞縺ｪ縺??ｦ窶ｦ

縲?縺励°縺怜ｱｱ蜿｣蜑帛彰縺ｯ 豎ｺ縺励※隲ｦ繧√↑縺九▲縺 ‼

縲?蠖ｼ縺ｯ鬧ｿ豐ｳ蜿ｰ螟ｧ蟄ｦ縺九ｉ騾比ｸｭ髱呈｣ｮ螟ｧ蟄ｦ縺ｫ霆｢譬｡縺?br> 縲?蜈???ｫ俶?｡譎ゆｻ｣縺九ｉ邯壹￠縺ｦ縺?◆繧ｫ繝ｼ繝ｪ繝ｳ繧ｰ遶ｶ謚?縺ｫ譛ｬ譬ｼ逧?↓蟆ょｿｵ縺吶ｋ縺ｨ縺ｫ縺ｪ繧?br> 縲?SC霆ｽ莠墓ｲ｢繧ｯ繝ｩ繝悶?荳?蜩｡縺ｨ縺励※
縲?髟ｷ驥弱が繝ｪ繝ｳ繝斐ャ繧ｯ莉･譚･20蟷ｴ縺ｶ繧翫↓繧ｪ繝ｪ繝ｳ繝斐ャ繧ｯ縺ｫ蜃ｺ蝣ｴ縺吶ｋ繝｡繝ｳ繝舌?縺ｨ縺励※
縲?譌･縺ｮ荳ｸ繧定レ雋?縺｣縺ｦ謌ｦ縺?％縺ｨ縺ｫ縺ｪ縺｣縺溘?縺ｧ縺ゅｋ

縲?莠御ｺｺ縺ｮ髱槫?縺ｪ繧｢繧ｹ繝ｪ繝ｼ繝医?螢√↓髦ｻ縺ｾ繧?br> 縲?謌代???莠ｺ縺ｫ縺ｯ隗｣縺励ｈ縺?ｂ縺ｪ縺?協縺励∩繧?騒阯､窶ｦ霎帙＆縺後≠縺｣縺溘％縺ｨ縺?繧阪≧縺?br> 縲?螻ｱ蜿｣蜑帛彰縺ｯ縺ｲ縺溘☆繧芽?蛻??騾ｲ繧?縺ｹ縺埼％繧呈･ｵ繧√ｈ縺?→隲ｦ繧√★縺ｫ蜉ｪ蜉帙＠縺溷ｧｿ縺ｯ
縲?縺ｨ縺ｦ繧りｳ櫁ｳ帙↓蛟､縺吶ｋ‼

縲?螻ｱ蜿｣蜑帛彰縺ｯ縺昴?霆瑚ｷ｡縺ｧ螟壹￥縺ｮ莠ｺ縲?↓莨昴∴縺ｦ縺?ｋ
縲?縲 螟｢繧?庄閭ｽ諤ｧ驕ｸ謚櫁い縺ｯ辟｡髯舌↓縺ゅｋ
縲?縲? 縺?縺九ｉ豎ｺ縺励※隲ｦ繧√※縺ｯ縺?￠縺ｪ縺?#8252;縲阪→窶ｦ

縺ｨ譖ｸ縺?※縺?ｋ遏｢蜈医↓莠磯∈繝ｪ繝ｼ繧ｰ謨鈴??縺梧ｱｺ縺ｾ縺｣縺溘→縺?≧繧ｿ繧､繝溘Φ繧ｰ縺?縺｣縺溘→縺ｮ縺薙→

SC霆ｽ莠墓ｲ｢繧ｯ繝ｩ繝悶?逧?＆繧?br> 繝帙Φ縺｣縺ｨ縺顔夢繧梧ｧ倥〒縺励◆!
蠢?ｺ輔?∵･ｽ縺励∪縺帙※縺?◆縺?縺阪∪縺励◆!

縺輔ｉ縺ｫ縺ｯ縲√が繝ｪ繝ｳ繝斐い繝ｳ繧定ｼｩ蜃ｺ縺励◆邱丞粋蝙句慍蝓溘せ繝｡[繝?け繝ｩ繝亡C霆ｽ莠墓ｲ｢縺ｮ逧?＆繧?br> 譏ｯ髱樔ｸ?蠎ｦ縲?♀縺ｳ縺ｫ陦後￠縺溘ｉ縺ｨ諤昴▲縺ｦ縺?∪縺?br>
縺昴?髫帙?縲√ｈ繧阪＠縺上♀鬘倥＞縺?◆縺励∪縺?br>
逕ｻ蜒上?譛ｬ譌･蜊亥燕"縺ｪ縺ｧ縺励％繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝?縺ｮ繧ｳ繝ｼ繧ｹ縺ｮ逋ｽ譴?br>
諤昴ｏ縺夂ｵゆｺ?ｾ後↓蜀崎ｨｪ


莉頑悃縺ｮ繝医Ξ繝ｼ繝九Φ繧ｰ繝｡繝九Η繝ｼ
縲?繝ｻ30蛻?ｸ肴紛蝨ｰ繧ｸ繝ｧ繧ｰ
縲?縲?縲?繧ｯ繝ｭ繧ｫ繝ｳ繧ｳ繝ｼ繧ｹ 2蜻ｨ?勤ｱ(4.7km)縲?31蛻?5遘?br> 縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺ｾ縺ｧ縺ｮ730m+??蛻?5遘?6蛻?0遘?km)
縲?縲?縲?縲?1蜻ｨ逶ｮ??蛻?5遘?6蛻?7遘?km)
縲?縲?縲?縲?2蜻ｨ逶ｮ??蛻?0遘?6蛻?0遘?km)
縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺九ｉ縺ｮ730m+隘ｿ驛ｨ蜈ｬ蝨?00m1蜻ｨ??蛻?5遘?6蛻?3遘?km)


笳?螺笳??? 2譛医?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?111.6km縲?縲?笳?螺笳?/center>


縲仙･ｽ縺阪ｒ莉穂ｺ九↓縺吶ｋ繧ｻ繝ｫ繝輔ヶ繝ｩ繝ｳ繝?ぅ繝ｳ繧ｰ??ヶ繝ｭ繧ｰ陦 隰帛ｺｧ(3/13)縲?br> 縲?繝ｻhttps://www.facebook.com/events/207908073105810/
縲?窶ｻ貅?蜩｡蠕｡遉ｼ縲?繧ｭ繝｣繝ｳ繧ｻ繝ｫ蠕?■


縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ(2018蟷ｴ3譛医?莨?
縲??槭Δ繝ｼ繝九Φ繧ｰ繧ｳ繝ｼ繝偵?繧帝｣ｲ縺ｿ縺ｫ陦後％縺? (3/21)縲?br> 縲?繝ｻhttps://www.facebook.com/events/200243414043158/




縲舌ｂ縺｣縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/


縲宣?溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

繧ｫ繝ｩ繝?縺悟､峨ｏ繧後?諢剰ｭ倥′螟峨ｏ繧? 諢剰ｭ倥′螟峨ｏ繧後?窶ｦ

譏ｨ譌･縲梧э隴倥′螟峨ｏ繧後?繧ｫ繝ｩ繝?縺悟､峨ｏ繧具ｼ?縲阪▲縺ｦ縺薙→譖ｸ縺阪∪縺励◆縺娯?ｦ
(http://green.ap.teacup.com/training/2629.html)

莉頑律縺ｯ縺昴?騾?br> 繧ｫ繝ｩ繝?縺悟､峨ｏ繧後?窶ｦ

譏ｨ螟懊?"縺?○縺輔″NPO蜊碑ｭｰ莨夂､ｾ莨夊ｲ｢迪ｮ繝阪ャ繝?荳ｻ蛯ｬ縺ｮ縲碁□螻ｱ隕ｪ豌ｴ闊?span style="font-size:70%">(縺医ｓ縺悶ｓ縺励ｓ縺吶＞縺励ｃ)縲?br>
逕俶･ｽ逕ｺ縺ｫ譏ｨ蟷ｴ譛ｫOpen縺励◆"縺ｿ蜴ｨ繧?膚蠎?/span>"縺ｮ縺翫°縺ｿ? 繝槭??
縺ｫ縺願ｶ翫＠縺?◆縺?縺阪∪縺励◆

"鬟?繧ｳ繝ｼ繝?ぅ繝阪?繧ｿ繝ｼ縺ｧ縺ゅｊ"繝槭け繝ｭ繝薙が繝?ぅ繝?け繧｢繝峨ヰ繧､繧ｶ繝ｼ"縺ｮK螻ｱ縺輔ｓ

迴ｾ蝨ｨ縺ｮ鬟溷刀縺ｮ豬??壹↓逍大撫繧呈干縺坂?ｦ

逍大撫繧呈戟縺｣縺溘?縺ｪ繧峨?遲斐∴繧定ｦ九▽縺代ｈ縺?→
閾ｪ螳?〒遨?迚ｩ闖灘ｭ仙ｷ･謌ｿ繧?除鬟滓侭逅?蕗螳､
髫懷ｮｳ閠??縺頑ｯ阪＆繧灘髄縺代?縲後♀縺ｨ縺ｪ鬟溷?ゅ??br> 縺ｪ縺ｩ縺ｮ豢ｻ蜍輔ｒ縺励※縺阪∪縺励◆

鬟溘?縺薙→縺ｫ縺､縺?※
繧ゅ▲縺ｨ縺ｿ繧薙↑縺ｫ遏･縺｣縺ｦ谺ｲ縺励＞!

縺昴≧豢ｻ蜍輔☆繧九↓繧?br> 莉雁ｺｦ縺ｯ蝣ｴ謇?縺ｮ遒ｺ菫昴↓闍ｦ蠢?＠縺ｾ縺?br>
縺昴％縺ｧ縲∬?繧峨?諤昴≧"鬟?縺ｮ謠蝉ｾ帙→
"邵帙ｊ縺ｮ縺ｪ縺?せ繝壹?繧ｹ"縺ｮ謠蝉ｾ帙→縺?≧諤昴＞縺ｧOpen縺励◆縺ｨ縺ｮ縺薙→

縺ｨ縺ｫ縺九￥諤昴＞遶九▲縺溘ｉ繧?ｊ縺ｪ縺後ｉ閠?∴縺ｦ陦後￥蟋ｿ蜍｢
蜈ｱ諢溘＠縺ｾ縺励◆

縺ｾ縺?鬟?繧帝?壹＠縺ｦ隕九∴繧区ｧ倥??↑蝠城｡?br> 菴輔ｒ驕ｸ縺ｶ縺九〒縲√◎縺ｮ閭梧勹縺ｫ螻?ｋ莠ｺ縺溘■縺ｮ逕滓ｴｻ縺ｫ螟ｧ縺阪↑蠖ｱ髻ｿ縺後≠繧九→縺?≧隧ｱ縺ｪ縺ｩ
縺薙■繧峨ｂ縺溘＞縺ｸ繧灘?諢?br>
縺昴ｓ縺ｪK螻ｱ縺輔ｓ縺ｮ謾ｾ縺｣縺溘ヵ繝ｬ繝ｼ繧ｺ

縲朱｣溘∋迚ｩ縺悟､峨ｏ繧後?繧ｫ繝ｩ繝?縺悟､峨ｏ繧?br> 縲?繧ｫ繝ｩ繝?縺悟､峨ｏ繧後?陦悟虚縺悟､峨ｏ繧?br> 縲?陦悟虚縺悟､峨ｏ繧後?諢剰ｭ倥′螟峨ｏ繧?br> 縲?諢剰ｭ倥′螟峨ｏ繧後?遉ｾ莨壹′螟峨ｏ繧?!縲?br>
遒ｺ縺九↓繝?



縲仙･ｽ縺阪ｒ莉穂ｺ九↓縺吶ｋ繧ｻ繝ｫ繝輔ヶ繝ｩ繝ｳ繝?ぅ繝ｳ繧ｰ??ヶ繝ｭ繧ｰ陦 隰帛ｺｧ(3/13)縲?br> 縲?繝ｻhttps://www.facebook.com/events/207908073105810/


縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ ?槭Δ繝ｼ繝九Φ繧ｰ繧ｳ繝ｼ繝偵?繧帝｣ｲ縺ｿ縺ｫ陦後％縺? (2018蟷ｴ3譛医?莨?(3/21)縲?br> 縲?繝ｻhttps://www.facebook.com/events/200243414043158/




縲舌ｂ縺｣縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/


縲宣?溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/

諢剰ｭ倥′螟峨ｏ繧後?繧ｫ繝ｩ繝?縺悟､峨ｏ繧??

繧ｪ繝輔?譛域屆譌･縺ｯ
蜿､豐ｳ縺ｯ縺ｪ繧ゅｂ繝輔Ν縺ｾ縺ｧ3騾ｱ髢薙→縺?≧繧ｿ繧､繝溘Φ繧ｰ

縺ｧ縲?0km謖∽ｹ?ｵｰ
蜈磯?ｱ縺ｮ蝣?繝槭Λ繧ｽ繝ｳ(繝上?繝?縺ｧ轤ｹ轣ｯ縺励◆繧ｵ繝?.5鮟?牡菫｡蜿ｷ
縺昴ｌ繧呈ｶ医＠蜴ｻ繧九∋縺上メ繝｣繝ｬ繝ｳ繧ｸ!

縺?▽繧ゅ?蜻ｨ蝗槭さ繝ｼ繧ｹ繧?蜻ｨ
險ｭ螳壹?5蛻?5遘?km縺ｧ蜈･繧?br> 譛?蠕後?2蜻ｨ縺ｧ4蛻?0遘貞ｾ悟濠/km縺ｧ窶ｦ

豬∫浹縺ｮ莉頑律縺ｯ繝ｩ繝??隕九↑縺後ｉ縺ｭ

邨先棡縺ｯ窶ｦ
蜷代°縺?｢ｨ縺ｮ荳ｭ縲√＞縺阪↑繧?蛻?0遘?km蛻?ｋ繝壹?繧ｹ縺ｧ蜈･縺｣縺｡繧?＞縺ｾ縺励◆縺?br> 縺ｪ繧薙→縺九◎縺ｮ繝壹?繧ｹ繧堤ｶｭ謖?br>
蠕舌??↓繝壹?繧ｹ繧｢繝??縺?br> 譛?蠕後?4蛻?0遘?km縺ｫ!

縺ｻ繝?br> 縺薙ｌ縺ｧ3譎る俣蜊翫′隕九∴縺ｦ縺阪∪縺励◆!


縺輔※縲∵悽譌･縺ｮ繧ｿ繧､繝医Ν縺ｮ莉ｶ

莉･蜑阪?√ム繝ｳ繝吶Ν菴捺桃縺ｧ髢狗愍!?
(http://green.ap.teacup.com/training/2604.html)

繧｢繧ｿ繝槭→繧ｫ繝ｩ繝?縺檎ｹ九′縺｣縺滓─隕壺?ｦ
縺ｿ縺溘＞縺ｪ繧ｳ繝域嶌縺阪∪縺励◆縺?br>
繝√Ι繝?→髱｢逋ｽ縺?判蜒上′縺ゅｊ縺ｾ縺?br> 縺昴ｌ縺後さ繝ｬ

逶ｸ譁ｹ縺悟叙繧頑桶縺｣縺ｦ縺?ｋ譬?､企｣溷刀諢帷畑閠?↓繧医ｋ繝懊ョ繧｣繝｡繧､繧ｯ繝√Ε繝ｬ繝ｳ繧ｸ!

邨先棡荳ｻ鄒ｩ縺ｯ螂ｽ縺ｿ縺ｾ縺帙ｓ縺?br> 蜿ょ刈雋ｻ2,500蜀?〒縲∝━蜍晁??↓縺ｯ60,000蜀?￥繧後ｋ縺ｨ縺ｪ繧後?繝?

螟壹￥縺ｮ蜿ょ刈閠??貂幃㍼縺ｧ縺吶′
繝懊け縺ｯ荳∝ｺｦ譛滄俣荳ｭ縺ｫ50豁ｳ縺ｮ隱慕函譌･繧定ｿ弱∴繧九?縺ｧ
縺昴?縺ｾ繧薙∪繝懊ョ繧｣繝｡繧､繧ｯ縺ｧ蜿よ姶!

蜀咏悄蟾ｦ縺?譛?譌･(蝨?縲∝承縺?譛?7譌･(蝨?

縺薙?6騾ｱ髢薙〒繧?▲縺溘％縺ｨ縺ｯ
繝ｻ縺溘∪縺溘∪3譛医↓繝輔Ν繝槭Λ繧ｽ繝ｳ繧呈而縺医※縺?ｋ縺ｮ縺ｧ襍ｰ陦瑚ｷ晞屬縺悟ｻｶ縺ｳ縺溘％縺ｨ
繝ｻ繝?繝ｳ繝吶Ν菴捺桃(迚??300g)縺ｧ縺ｮ諢剰ｭ倥ｒ螟峨∴縺溘％縺ｨ

迚ｹ縺ｫ繝?繝ｳ繝吶Ν菴捺桃縺ｧ縺ｯ
300g縺ｮ驥阪ｊ莠代???髢｢菫ゅ↑縺?br> 閾ｪ繧峨?繧ｫ繝ｩ繝?縺ｮ闃ｯ縺九ｉ譛?螟ｧ髯舌?繝代Ρ繝ｼ繧偵ム繝ｳ繝吶Ν縺ｫ莨昴∴繧九ｈ縺?↓諢剰ｭ倥＠縺溘％縺ｨ

縺｡縺ｪ縺ｿ縺ｫ繝?繝ｳ繝吶Ν菴捺桃縺ｯ
繧ｯ繝ｩ繝悶?繝励Ο繧ｰ繝ｩ繝?縺ｮ縺ｿ縺ｧ螳滓命

逍ｲ繧後ｋ逍ｲ繧後ｋ窶ｦ
諤昴ｏ縺壽ｰ怜粋繧ょ?縺｣縺｡繧?▲縺ｦ(闍ｦ隨?

縺ｧ繧ゅ◎繧後′蜿ょ刈閠??逧?＆繧薙↓繧ゅ＞縺?ｾｪ迺ｰ縺ｫ縺ｪ縺｣縺ｦ縺?ｋ繧医≧縺ｧ窶ｦ
(諢剰ｭ俶隼髱ｩ縺ｮ縺薙→縺ｯ蜿ょ刈閠?＆繧薙↓縺願ｩｱ縺励※縺ｾ縺吶￠縺ｩ縺ｭ)

縺昴?邨先棡縺御ｸ翫?蜀咏悄縺ｧ縺吶ｏ

迚ｹ縺ｫ閧ｩ逕ｲ鬪ｨ縺ｾ繧上ｊ繧呈э隴倥＠縺溘□縺代↓
縺昴?霎ｺ縺後ヰ繝ｫ繧ｯ繧｢繝??縺励◆繧医≧縺ｪ豌励′窶ｦ?

閠?∴譁ｹ縺ｯ髢馴＆縺｣縺ｦ縺ｪ縺九▲縺溪?ｦ?

谺｡縺ｯ荳句濠霄ｫ縺ｧ縺吶?
莉ｮ諠ｳ繧ｦ繧ｧ繧､繝医〒縺ｩ縺薙∪縺ｧ縺ｧ縺阪ｋ縺??

縺?ｄ縺?ｄ縲√?繝ｳ縺ｨ
閾ｪ繧峨?繧ｫ繝ｩ繝?縺ｨ蜷代″蜷医≧縺薙→
髱｢逋ｽ縺上▲縺ｦ莉墓婿縺ｪ縺?


縺輔※縲√?繝?ぅ繝｡繧､繧ｯ繝√Ε繝ｬ繝ｳ繧ｸ縺ｮ邨先棡縺ｯ螯ゆｽ輔↓窶ｦ?


莉頑律縺ｮ繝医Ξ繝ｼ繝九Φ繧ｰ繝｡繝九Η繝ｼ
縲?繝ｻ30km謖∽ｹ?ｵｰ
縲?縲?縲?蠎??ｬ蟾晄ｲｳ蟾晄聞繧ｳ繝ｼ繧ｹ (遶懷ｮｮ讖具ｽ樔ｸ峨ャ螳ｶ讖? 9蜻ｨ?勤ｱ(31.2km)縲?2譎る俣36蛻?8遘?br> 縲?縲?縲?縲?1蜻ｨ逶ｮ??7蛻?6遘?5蛻?6遘?km)
縲?縲?縲?縲?2蜻ｨ逶ｮ??7蛻?3遘?5蛻?5遘?km)
縲?縲?縲?縲?3蜻ｨ逶ｮ??7蛻?6遘?5蛻?3遘?km)
縲?縲?縲?縲?邨ｦ豌ｴ霑ょ屓霍ｯ(邏?0m)??3遘?br> 縲?縲?縲?縲?4蜻ｨ逶ｮ??7蛻?6遘?5蛻?3遘?km)
縲?縲?縲?縲?5蜻ｨ逶ｮ??7蛻?2遘?5蛻?2遘?km)
縲?縲?縲?縲?6蜻ｨ逶ｮ??7蛻?0遘?5蛻?1遘?km)
縲?縲?縲?縲?邨ｦ豌ｴ霑ょ屓霍ｯ(邏?0m)??7遘?br> 縲?縲?縲?縲?7蜻ｨ逶ｮ??7蛻?6遘?5蛻?0遘?km)
縲?縲?縲?縲?8蜻ｨ逶ｮ??6蛻?0遘?4蛻?3遘?km)
縲?縲?縲?縲?9蜻ｨ逶ｮ??6蛻?1遘?4蛻?0遘?km)


笳?螺笳??? 2譛医?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?106.9km縲?縲?笳?螺笳?/center>


縲仙･ｽ縺阪ｒ莉穂ｺ九↓縺吶ｋ繧ｻ繝ｫ繝輔ヶ繝ｩ繝ｳ繝?ぅ繝ｳ繧ｰ??ヶ繝ｭ繧ｰ陦 隰帛ｺｧ(3/13)縲?br> 縲?繝ｻhttps://www.facebook.com/events/207908073105810/



縲舌ｂ縺｣縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/


縲宣?溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/