譏ｨ譌･縲∽ｼ雁兇蟠主ｸら峡閾ｪ縺ｮ縲守ｷ頑?･莠区?螳｣險?縲上′隗｣髯､縺輔ｌ
繧ｯ繝ｩ繝悶?螳壽悄豢ｻ蜍輔ｂ繝ｪ繧｢繝ｫ縺ｧ蜀埼幕縺ｧ縺?br>
譏ｨ譌･蜊亥燕縺ｯ縲後Β繝ｼ繝悶せ繝医Ξ繝?メ繧ｯ繝ｩ繝悶??br> 繧ゅ■繧阪ｓ繝懊け縺ｯ蜿嶺ｻ俶･ｭ蜍吶〒閼壹ｒ驕九?縺ｾ縺励◆縺?br> 荵?＠謖ｯ繧翫↓蜃ｺ莨壹≧隨鷹｡斐?繧?▲縺ｱ縺?＞縺ｧ縺吶?
繝懊け諡?ｽ薙?繝ｪ繧｢繝ｫ縺ｪ迴ｾ蝣ｴ縺ｯ
螟懊?縲後ｉ縺上ｉ縺冗ｭ九ヨ繝ｬ繧ｯ繝ｩ繝悶?阪°繧峨?遲医ｂ
蜊亥ｾ後°繧峨∪縺輔°縺ｮ遯?｢ｨ縺悟､懊∪縺ｧ邯壹″窶ｦ
縺昴ｌ縺ｧ繧ゅ◎縺ｮ蠑ｷ鬚ｨ縺ｮ荳ｭ
縺贋ｸ?莠ｺ縺瑚?霆｢霆翫〒閼壹ｒ驕九?繧?br> 閼壹ｒ驕九ｓ縺?縺?縺代〒繝√き繝ｩ蟆ｽ縺坂?ｦ
邨仙ｱ?縺ｲ縺ｨ繧翫〒繝?繝ｳ繝吶Ν菴捺桃 @ 蠑ｷ鬚ｨ縺ｮ荳ｭ (闍ｦ隨?
縺｣縺ｦ縺薙→縺ｧ
螳溯ｳｪ縲∵悽譌･縺後Μ繝ｻ繧ｹ繧ｿ繝ｼ繝医↑諢溘§縺ｧ縺?br>
縺ｾ縺壹?螟墓婿縺ｮ縲後じ繝ｻ繧ｹ繝｡[繝?ｯｺ蟄仙ｱ?笳銀雷蝪ｾ"縲?br> 莨第ｭ｢蜑阪?∝ｾ舌??↓繧ｲ繝ｼ繝?縺｣縺ｽ縺上↑縺｣縺ｦ縺阪◆縺ｮ縺ｧ
縺昴?縺ｾ縺ｾ繧ｵ繝?き繝ｼ(縺ｿ縺溘＞縺ｪ縺ｮ)繧堤ｶ咏ｶ?br>
荵?＠謖ｯ繧翫?蜈?ｰ励↑蟋ｿ
謗ｴ縺ｿ縺九￠縺ｦ縺溘ΕW繧ｷ繝ｧ繝九Φ繧ｰ(?)繧ょ▼蝨ｨ縺ｧ
繝帙ャ縺ｨ縺励∪縺励◆繝ｧ
縺昴＠縺ｦ螟懊?縲後Λ繝悶Μ繝舌?繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝悶??br> 繧ゅ▲縺ｨ螟壹￥縺ｮ譁ｹ縺梧擂繧九°縺ｨ諤昴＞縺阪ｄ窶ｦ
縺薙?莨第ｭ｢譛滄俣縺ｮ蠖ｱ髻ｿ窶ｦ?
繝√Ι繝?→荳榊ｮ芽ｦ∫ｴ?縺ｧ縺吶?
縺｣縺ｦ險?縺｣縺ｦ繧?br> 縺ｩ縺?↓繧ゅ↑繧峨↑縺??縺ｧ
豺｡縲?→邯咏ｶ壹＠縺ｦ陦後￥縺ｮ縺ｿ!
髢?謌ｸ縺ｯ蠎?￥
譚･繧九ｂ縺ｮ縺ｯ諡偵∪縺?br>
縺ｩ繧薙↑譎ゅ↓縺ｧ繧?br> 縺溘□縺ｲ縺溘☆繧?br> 隱ｰ繧ゅ′豌苓ｻｽ縺ｫ繧ｹ繝｡[繝?ｴｻ蜍輔↓蜿ょ刈縺ｧ縺阪ｋ讖滉ｼ壹ｒ謠蝉ｾ帙＠邯壹￠繧九?縺ｿ!
螻句､悶〒縺ｮ諢滓沒繝ｪ繧ｹ繧ｯ縺ｯ谿?←縺ｪ縺?→閠?∴縺ｾ縺?br>
莉ｮ縺ｫ繧ｦ繧｣繝ｫ繧ｹ縺ｫ證ｴ髴ｲ縺輔ｌ縺溘→縺励※繧?br> 繧ｫ繝ｩ繝?繧貞虚縺九☆縺薙→縺ｧ菴捺ｸｩ縺御ｸ翫′繧?br> 蜻ｼ蜷ｸ縺ｮ繧ｨ繝ｩ繝ｼ縺九ｉ豢ｻ諤ｧ驟ｸ邏?縺ｮ逕｣逕溘☆繧九％縺ｨ縺ｧ
諢滓沒繧剃ｺ磯亟縺ｧ縺阪ｋ縺ｨ閠?∴縺ｾ縺?br>
縺ｾ縺溷ｱ句､悶〒豢ｻ蜍慕噪縺ｪ譌･縲?ｒ驕弱＃縺吶％縺ｨ縺ｧ
荳?′荳?諢滓沒縺励◆縺ｨ縺励※繧?br> 蜈咲稔讖溯?縺梧ｭ｣蟶ｸ縺ｫ蜒阪″
螟ｧ莠九↓閾ｳ繧峨↑縺?ｂ縺ｮ縺ｨ閠?∴縺ｾ縺?br>
縺｣縺ｦ縺薙→縺ｧ
逧?＆縺ｾ縺ｮ縺泌盾蜉?
縺雁ｾ?■縺励※螻?ｊ縺ｾ縺吮飭
譛ｬ譌･譛?蛻昴?迴ｾ蝣ｴ縺ｯ縲後↑縺ｧ縺励％繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝悶??br>
諡?轤ｹ縺ｮ蟶よｰ代?繝ｩ繧ｶ蛻ｩ逕ｨ莨第ｭ｢荳ｭ縺ｫ縺､縺?縺?○縺輔″蟶よｰ代?繧ゅｊ蜈ｬ蝨?縺ｧ豢ｻ蜍?br>
繧ｫ繝ｯ繝?じ繧ｯ繝ｩ窶ｦ縲?繝√Ι繝?→蛛懈ｻ樊ｰ怜袖窶ｦ? (隨?
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ40蛻?｣ｸ雜ｳ繧ｸ繝ｧ繧ｰ縲?縲?隘ｿ驛ｨ縺?〓縺肴ｩ?縺ｮ蟄励さ繝ｼ繧ｹ 5蜻ｨ(6.6km)縲?42蛻?4遘?br> 縲?縲?1蜻ｨ逶ｮ??蛻?3遘?6蛻?1遘?km)
縲?縲?2蜻ｨ逶ｮ??蛻?5遘?6蛻?7遘?km)
縲?縲?3蜻ｨ逶ｮ??蛻?5遘?6蛻?0遘?km)
縲?縲?4蜻ｨ逶ｮ??蛻?2遘?6蛻?7遘?km)
縲?縲?5蜻ｨ逶ｮ??蛻?9遘?6蛻?5遘?km)
繝ｻ縺ｪ縺ｧ縺励％繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝?br> 縲?縲?60蛻?ず繝ｧ繧ｰ
繝ｻ繝ｩ繝悶Μ繝舌?繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?60蛻?ず繝ｧ繧ｰ(陬ｸ雜ｳ)
縲?縲?
笳?螺笳??? 3譛医?(繝励Λ繧､縺ｹ繝ｼ繝?邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?6.6km縲?笳?螺笳?/center>
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縲舌?繝槭→蟄舌?"縺ｵ繧後≠縺?ｵｵ譛ｬ縺ｮ莨? (3/18(譛ｨ))縲?br> 繝ｻhttps://www.facebook.com/events/261167062050187/
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縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
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繧ｯ繝ｩ繝悶?螳壽悄豢ｻ蜍輔ｂ繝ｪ繧｢繝ｫ縺ｧ蜀埼幕縺ｧ縺?br>
譏ｨ譌･蜊亥燕縺ｯ縲後Β繝ｼ繝悶せ繝医Ξ繝?メ繧ｯ繝ｩ繝悶??br> 繧ゅ■繧阪ｓ繝懊け縺ｯ蜿嶺ｻ俶･ｭ蜍吶〒閼壹ｒ驕九?縺ｾ縺励◆縺?br> 荵?＠謖ｯ繧翫↓蜃ｺ莨壹≧隨鷹｡斐?繧?▲縺ｱ縺?＞縺ｧ縺吶?
繝懊け諡?ｽ薙?繝ｪ繧｢繝ｫ縺ｪ迴ｾ蝣ｴ縺ｯ
螟懊?縲後ｉ縺上ｉ縺冗ｭ九ヨ繝ｬ繧ｯ繝ｩ繝悶?阪°繧峨?遲医ｂ
蜊亥ｾ後°繧峨∪縺輔°縺ｮ遯?｢ｨ縺悟､懊∪縺ｧ邯壹″窶ｦ
縺昴ｌ縺ｧ繧ゅ◎縺ｮ蠑ｷ鬚ｨ縺ｮ荳ｭ
縺贋ｸ?莠ｺ縺瑚?霆｢霆翫〒閼壹ｒ驕九?繧?br> 閼壹ｒ驕九ｓ縺?縺?縺代〒繝√き繝ｩ蟆ｽ縺坂?ｦ
邨仙ｱ?縺ｲ縺ｨ繧翫〒繝?繝ｳ繝吶Ν菴捺桃 @ 蠑ｷ鬚ｨ縺ｮ荳ｭ (闍ｦ隨?
縺｣縺ｦ縺薙→縺ｧ
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縺ｾ縺壹?螟墓婿縺ｮ縲後じ繝ｻ繧ｹ繝｡[繝?ｯｺ蟄仙ｱ?笳銀雷蝪ｾ"縲?br> 莨第ｭ｢蜑阪?∝ｾ舌??↓繧ｲ繝ｼ繝?縺｣縺ｽ縺上↑縺｣縺ｦ縺阪◆縺ｮ縺ｧ
縺昴?縺ｾ縺ｾ繧ｵ繝?き繝ｼ(縺ｿ縺溘＞縺ｪ縺ｮ)繧堤ｶ咏ｶ?br>
荵?＠謖ｯ繧翫?蜈?ｰ励↑蟋ｿ
謗ｴ縺ｿ縺九￠縺ｦ縺溘ΕW繧ｷ繝ｧ繝九Φ繧ｰ(?)繧ょ▼蝨ｨ縺ｧ
繝帙ャ縺ｨ縺励∪縺励◆繝ｧ
縺昴＠縺ｦ螟懊?縲後Λ繝悶Μ繝舌?繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝悶??br> 繧ゅ▲縺ｨ螟壹￥縺ｮ譁ｹ縺梧擂繧九°縺ｨ諤昴＞縺阪ｄ窶ｦ
縺薙?莨第ｭ｢譛滄俣縺ｮ蠖ｱ髻ｿ窶ｦ?
繝√Ι繝?→荳榊ｮ芽ｦ∫ｴ?縺ｧ縺吶?
縺｣縺ｦ險?縺｣縺ｦ繧?br> 縺ｩ縺?↓繧ゅ↑繧峨↑縺??縺ｧ
豺｡縲?→邯咏ｶ壹＠縺ｦ陦後￥縺ｮ縺ｿ!
髢?謌ｸ縺ｯ蠎?￥
譚･繧九ｂ縺ｮ縺ｯ諡偵∪縺?br>
縺ｩ繧薙↑譎ゅ↓縺ｧ繧?br> 縺溘□縺ｲ縺溘☆繧?br> 隱ｰ繧ゅ′豌苓ｻｽ縺ｫ繧ｹ繝｡[繝?ｴｻ蜍輔↓蜿ょ刈縺ｧ縺阪ｋ讖滉ｼ壹ｒ謠蝉ｾ帙＠邯壹￠繧九?縺ｿ!
螻句､悶〒縺ｮ諢滓沒繝ｪ繧ｹ繧ｯ縺ｯ谿?←縺ｪ縺?→閠?∴縺ｾ縺?br>
莉ｮ縺ｫ繧ｦ繧｣繝ｫ繧ｹ縺ｫ證ｴ髴ｲ縺輔ｌ縺溘→縺励※繧?br> 繧ｫ繝ｩ繝?繧貞虚縺九☆縺薙→縺ｧ菴捺ｸｩ縺御ｸ翫′繧?br> 蜻ｼ蜷ｸ縺ｮ繧ｨ繝ｩ繝ｼ縺九ｉ豢ｻ諤ｧ驟ｸ邏?縺ｮ逕｣逕溘☆繧九％縺ｨ縺ｧ
諢滓沒繧剃ｺ磯亟縺ｧ縺阪ｋ縺ｨ閠?∴縺ｾ縺?br>
縺ｾ縺溷ｱ句､悶〒豢ｻ蜍慕噪縺ｪ譌･縲?ｒ驕弱＃縺吶％縺ｨ縺ｧ
荳?′荳?諢滓沒縺励◆縺ｨ縺励※繧?br> 蜈咲稔讖溯?縺梧ｭ｣蟶ｸ縺ｫ蜒阪″
螟ｧ莠九↓閾ｳ繧峨↑縺?ｂ縺ｮ縺ｨ閠?∴縺ｾ縺?br>
縺｣縺ｦ縺薙→縺ｧ
逧?＆縺ｾ縺ｮ縺泌盾蜉?
縺雁ｾ?■縺励※螻?ｊ縺ｾ縺吮飭
諡?轤ｹ縺ｮ蟶よｰ代?繝ｩ繧ｶ蛻ｩ逕ｨ莨第ｭ｢荳ｭ縺ｫ縺､縺?縺?○縺輔″蟶よｰ代?繧ゅｊ蜈ｬ蝨?縺ｧ豢ｻ蜍?br>
繧ｫ繝ｯ繝?じ繧ｯ繝ｩ窶ｦ縲?繝√Ι繝?→蛛懈ｻ樊ｰ怜袖窶ｦ? (隨?
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
繝ｻ40蛻?｣ｸ雜ｳ繧ｸ繝ｧ繧ｰ縲?縲?隘ｿ驛ｨ縺?〓縺肴ｩ?縺ｮ蟄励さ繝ｼ繧ｹ 5蜻ｨ(6.6km)縲?42蛻?4遘?br> 縲?縲?1蜻ｨ逶ｮ??蛻?3遘?6蛻?1遘?km)
縲?縲?2蜻ｨ逶ｮ??蛻?5遘?6蛻?7遘?km)
縲?縲?3蜻ｨ逶ｮ??蛻?5遘?6蛻?0遘?km)
縲?縲?4蜻ｨ逶ｮ??蛻?2遘?6蛻?7遘?km)
縲?縲?5蜻ｨ逶ｮ??蛻?9遘?6蛻?5遘?km)
繝ｻ縺ｪ縺ｧ縺励％繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝?br> 縲?縲?60蛻?ず繝ｧ繧ｰ
繝ｻ繝ｩ繝悶Μ繝舌?繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?60蛻?ず繝ｧ繧ｰ(陬ｸ雜ｳ)
縲?縲?
縲占､?粋譁ｽ險ｭ菴楢ご縺ｧ鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
https://green.ap.teacup.com/training/2984.html
https://isesaki-icard.com/
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 3譛医?莨壺蔵 (3/7(譌･))縲?br> 繝ｻhttps://www.facebook.com/events/815230945730334/
縲舌?繝槭→蟄舌?"縺ｵ繧後≠縺?ｵｵ譛ｬ縺ｮ莨? (3/18(譛ｨ))縲?br> 繝ｻhttps://www.facebook.com/events/261167062050187/
縲舌∩繧薙↑縺ｮ繝ｪ繝舌?繧ｵ繧､繝峨ず繝ｧ繧ｮ繝ｳ繧ｰ (3/20(蝨?譏･蛻??譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1039.html
縲仙ｭ｣遽?繧貞?繧雁叙繧九??繝代せ繝?Ν繧｢繝ｼ繝井ｽ馴ｨ謎ｼ (3/27(蝨?)縲?br> 繝ｻhttps://www.facebook.com/events/956311491819975
縲千ｬｬ10蝗樔ｼ雁兇蟠弱お繧ｳ繝槭Λ繝九ャ繧ｯ2021縲 (4/11(譌･))縲?br> 繝ｻhttps://wind.ap.teacup.com/seibusports/1035.html
縲?縲?隧ｳ邏ｰ 竍?#160;https://wind.ap.teacup.com/seibusports/
https://lin.ee/zAA9O3i
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
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